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Dr. Jyoti Arya

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

8 Years Experience  ·  500 at clinic
Dr. Jyoti Arya BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
8 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jyoti Arya
Dr. Jyoti Arya is one of the best Physiotherapists in Sector-14, Gurgaon. She has helped numerous patients in her 8 years of experience as a Physiotherapist. She is a BPTh/BPT, MPTh/MPT . She is currently associated with Rehab train in Sector-14, Gurgaon. Book an appointment online with Dr. Jyoti Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Manav Rachana Dental College - 2009
MPTh/MPT - Manav Rachana Dental College - 2012
Languages spoken
English
Hindi

Location

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94/4, GNH tower, Oppo Govt girls collegeGurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor I am 28 year old man I have back pain and dandruff problem last 1 month what should I do please tell me.

BHMS
Homeopath, Faridabad
Hello Doctor  I am 28 year old man I have back pain and dandruff problem last 1 month what should I do please tell me.
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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How to decrease hand pain?

BPTh/BPT
Physiotherapist,
How to decrease hand pain?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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My hand is paining continuously from 2 days when I felt down.

MS - Orthopaedics, MBBS
Orthopedist,
My hand is paining continuously from 2 days when I felt down.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in leg for 3 days. Please help.

BPTh/BPT
Physiotherapist,
I have pain in leg for 3 days. Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 23 year old male I'm suffering from joint pains since from 3 years. Basically I used to play cricket, I'm a speed bowler , that's why I got pain in my shoulder joints. I have tried many therapies. But none of them worked. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old male I'm suffering from joint pains since from 3 years. Basically I used to play cricket, I'm a spee...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
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I am 55 years old I have leg pain continuously. What can I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 56 years old and I have back pain and also pain on my right leg mainly below the knee till the angle sometimes. I have done Mri and the diagnosis is degeneration of lumbar or lumbosacral intervertebral disc. Is there any cure without operation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Dont worry definitely there is a cure upload your mri reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Mechanical loading is good for your back. The spine is capable of adapting to physical exercises by becoming stronger and this makes it less vulnerable to injuries and prevent back pains.
Go for regular exercises for your back and get rid of from back pain.
1 person found this helpful

I am 25 years old male, while dancing at a party last night I suddenly got a knee jerk in my right leg and fell down, since then I am not able to straighten my leg. I am also not able to walk as it gives me lot of pain, I cannot see aby swelling though but for any movement I get high pain ,the pain is internal and not on some specific point on my knee. Please tell me what should I do and how long it will take me to get absolutely normal so that I can run again.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 25 years old male, while dancing at a party last night I suddenly got a knee jerk in my right leg and fell down,...
Dear lybrate-user I hope your knee has gets better soon. It may be ligament or meniscus injury which is seen in such kind of trauma. Apply ice daily for 5 to 6 times, 10 minutes every time. Take rest for couple of days. Do not walk on painful leg. If you don't get relief by ice application, x ray and MRI of knee may be required after clinical examination depending on findings.
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I am suffering from sciatica from last 20 to 25 days. The pain goes with medicines like combiflam but it still comes again in early morning.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Long term combiflam use may lead to peptic ulcer and kidney damage. Pregabalin/gabapentin/nortriptyline is a better option which act on pain pathways. Discuss these issue with your doctor.
1 person found this helpful
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Hello doctor, I just want to ask that my hand pains whenever I lie down and type in my cell phone. I can't use my phone for more than 1 min while lying down. I have pain in my hand If I carry some greater weight with it. Earlier some fibre shift or sth one doctor said, I don't know what is it exactly.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello doctor, I just want to ask that my hand pains whenever I lie down and type in my cell phone. I can't use my pho...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I have pain in my legs because of gym. What should I do? Please help me.

BHMS
Homeopath,
I have pain in my legs because of gym. What should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 44 old year male of 90 kg weight. My coccyx is bent and I am uncomfortable while sitting what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 44 old year male of 90 kg weight. My coccyx is bent and I am uncomfortable while sitting what should I do?
Hi use orthopaedic seat for sitting. Learn spine mobility and strengthening exercise. Consult physiotherapist or reply me via lybrate. Best wishes.
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I'm 26 year old man and having joint pain in all fingers and other joints. My uric acid level was high and I have been taken tablet" feburic40" since last 1 and half month under observation of doctor. Now uric acid level is under control, but still facing joint pain in some fingers in less amount as compare to earlier. What I should do further.

MD - Homeopathy
Homeopath, Aurangabad
I'm 26 year old man and having joint pain in all fingers and other joints. My uric acid level was high and I have bee...
Rhus tox 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me cont along with you med.
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I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
1 person found this helpful
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I am 21 year old male. I hurt my left shoulder while bench press its not to much but just wanted to start lifting weight again. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You sustained this injury to your left shoulder while doing bench press exercise. It could be just a soft tissue injury but it has to be carefully evaluated and managed. As a general management way, if you have only mild shoulder pain with no associated swelling or any instability, then you should start with activity modification, gentle anti inflammatory medications, physical therapy and wait till your pain and associated symptoms subside. Subsequently start gradually with proper pre activity warmup and a slow increments in physical activity everyday as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 25 years old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 17 years old. My question is that I have pain in my back bone from 2 to 4 years. So please suggest me the best idea and solve my this big problem. I will be very thankful to you if you solve my this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old. My question is that I have pain in my back bone from 2 to 4 years. So please suggest me the best i...
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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