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Dr. Jyoti Arya

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

8 Years Experience  ·  500 at clinic
Dr. Jyoti Arya BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
8 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jyoti Arya
Dr. Jyoti Arya is one of the best Physiotherapists in Sector-14, Gurgaon. She has helped numerous patients in her 8 years of experience as a Physiotherapist. She is a BPTh/BPT, MPTh/MPT . She is currently associated with Rehab train in Sector-14, Gurgaon. Book an appointment online with Dr. Jyoti Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Manav Rachana Dental College - 2009
MPTh/MPT - Manav Rachana Dental College - 2012
Languages spoken
English
Hindi

Location

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94/4, GNH tower, Oppo Govt girls collegeGurgaon Get Directions
500 at clinic
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She has a desk job and feeling pain in right leg the mri shows reduced space in intervertebral disc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has a desk job and feeling pain in right leg the mri shows reduced space in intervertebral disc.
Maintain your pelvic sit straight equal balance sciatica pain take ultrasonic therapy and swd then start stretching exercise is confirmation.
1 person found this helpful
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I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?
do tests cbc,mp,widal, urine r/m. you can take tab. combiflaim twice a day . after tests you can antibiotic by doctor. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
4 people found this helpful
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Hi, I am a 20 year old male, height 5'7.5. My problem is that my body's growth is way too much horizontal and my waist bone is also very wide.(currently waist is 38. Too awkard, advices please.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have actually asked about about your waist, I understand that you are asking about obesity or something else? do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 45 years old male, pain in right shoulder about more than 6th month. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of arthritis or some pathological reasons have ift & ust physiotherapy treatment for 12 days followed by shoulder mobilisation and strengthening exercises
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My senior frnd is having a small injury on right thumb in a minor accident for last 14 days. He was taking neosporin powder on the spot regularly but no such vital improvement. He has diabetes since 12 yrs but under control. Kindly prescribe new medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you asking about pain due to a bony issue or problems with healing of wound? if an x ray has been done for the affected region, kindly send me that and if possible please also send a clinical picture of the wound so that I can see the healing status. Do not hesitate to contact me if you need any further assistance.
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I first got pain in my right hand fingers than it penetrated to my shoulder my sugar level got low I had a muscle attack my back hurts a lot also my shoulder dislocated what is it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I first got pain in my right hand fingers than it penetrated to my shoulder my sugar level got low I had a muscle att...
Symptoms of low blood sugar can occur suddenly. They include: blurry vision rapid heartbeat sudden mood changes sudden nervousness unexplained fatigue pale skin headache hunger shaking dizziness sweating difficulty sleeping skin tingling trouble thinking clearly or concentrating loss of consciousness, seizure, coma.
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I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 steps I got pain and I would have to stop walk or stay fro 2 mins and then to continue for walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain when I was walking on the stairs , i'm not able to walk fast on the stairs .if I walk upto 10/15 ste...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone I don't know y the pain mostly occur in my both leg.

BHMS
Homeopath, Bhopal
When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone ...
Leg muscle pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. In some time leg pain can be due your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation. Please take homoeopathic medicine rush tox 30.3 times in a day for 15 day.
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I have ankylosing spondylitis from 2 year back, and so much pain in the morning, main pain is my left side hip pain from 2 years and it is not moving any where but the other pain is move . Can you suggest me what is the good treatment for me allopathy or ayurvedic or homeopathy Tell me ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ankylosing spondylitis from 2 year back, and so much pain in the morning, main pain is my left side hip pain f...
Tk physiotherapy treatment and exercise with any treatment. Avoid toward bending lifting weight. Do spine extension exercise.
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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Dear sir , I am suffering from over weight due to this reason I am starting running but I am facing too much pain on legs wearing shoes also what to do sir can I take pain clear tablet?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Dear sir  , I am suffering from over weight due to this reason I am starting running but I am facing too much pain on...
Do proper warm up before you start and when you finish do proper cool down. Read a book called" stretching" by bob anderson. All warm ups and cool down requires stretching, this is the book which will give you all types of stretching exercises and by following your pain will vanish.
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In night when I go to bed my triceps mascules pain is started. How I relief this situation?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors in my city and went for physiotherapy also but still some pain is there. What's the permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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Content pain at the tail bone since last ten years can' t walk properly in the morning as I wake up it slows down after 2-3 hours tried lots of medicine n ointments but of no use please suggest

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
You have coccidynia (inflammation of coccyx). You need to get one injection that wil relieve the pain.
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Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain continues around half the day and then it's gone. I have a normal work routine not a very hectic one and this problem stick for 3-4 days and it's gone automatically and then after some days it repeats. I sleep for 6-8 hours. Please mention the causes behind it and the solution to get rid off it.

BHMS
Homeopath, Faridabad
Hello doctor, from the last couple of days when I wake up in the morning my backbone starts paining and the pain cont...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original position or strengthen it to avoid future recurrence. What are the treatments available is it only restricted to oil massage treatments or we have beyond that. How long or sessions it takes for full recovery. Q2 Foods to be taken / avoided. Northern ayurveda people say avoid rice. Kerala ayurveda people say consume rice no issue. Kindly put some flash on this subject.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What is the treatment of cervical disc collapse (c5 c6 PIVD) Ayurveda. Can it place disc back to its original positio...
Treatment charges differ from place to place and doctors to Doctors Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am having some pain in my back whenever I do masturbation & it also gives some problems while doing any work, so kindly advice to resolve as soon as possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having some pain in my back whenever I do masturbation & it also gives some problems while doing any work, so ki...
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 -1 -Tab. SUPERIA 20 MG -1 – 0 – 0 for one month. Now continues with only calcium tablet. Your best advice.

MS - Orthopaedics
Orthopedist, Salem
Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 ...
My Advice would be Quadriceps Static exercises! If X-ray shows Severe degenerative changes Knee Replacement would be a better Option too!
1 person found this helpful
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I have sprain in right ankle yesterday Today I have swelling on right ankle and unable to walk.

MBBS
General Physician, Cuttack
Give ice cold compression, apply volini gel and crepe bondage.Take paracetamol for pain and Take rest
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I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, and also when I walking on the street that make s me bending my back, every people keep asking me why your bending, some think that I tied to acting some stylist but certainly not due to me back pain I don't feel comfortable to straight. My spine, what would I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have back pain from last year, which do not allow me to sleep straight if I did some how I don't feel comfortable, ...
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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