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Dr. Jignesh Shrivastav

BPTh/BPT

Physiotherapist, Gurgaon

8 Years Experience
Dr. Jignesh Shrivastav BPTh/BPT Physiotherapist, Gurgaon
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jignesh Shrivastav
Dr. Jignesh Shrivastav is a popular Physiotherapist in Sector-36, Gurgaon. He has over 8 years of experience as a Physiotherapist. He studied and completed BPTh/BPT . He is currently associated with Kathuria Hospital in Sector-36, Gurgaon. You can book an instant appointment online with Dr. Jignesh Shrivastav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad University - 2009
Languages spoken
English
Hindi

Location

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19/8, Model Town, Khandsa Road (Opp. S. D. Sen. Sec. School),GurgaonGurgaon Get Directions
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I am having a severe back pain since 10 years after falling from ladder. I cannot stand for a long time. What should I do?

BHMS
Homeopath, Raebareli
I am having a severe back pain since 10 years after falling from ladder. I cannot stand for a long time. What should ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 49 year old women and I have a knee ache from last 1 week and I can able to put weight on my leg.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 49 year old women and I have a knee ache from last 1 week and I can able to put weight on my leg.
Tab-spinovin 1-1 tab 2times a day tab-mahayograj guggulu 2-2 tab 2times a day for 15 days 3. Externally massage with pain-off oil 2times.
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I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am a 28 year old female and I have backache for last one and half year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have joint pain and coccydynia. I took vitamin3 60 k once a week for one month. Now I am pain less. Is it necessary to continue it. Then how long? Please inform me in detail.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have joint pain and coccydynia. I took vitamin3 60 k once a week for one month. Now I am pain less. Is it necessary...
You can take it once a month regularly. Alternate solution is sunlight exposure daily at afternoon 11am to 2 pm for 15 to 30 minutes depending upon exposure. Direct exposure to skin is required not through clothes.
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I have frozen shoulder and I am handicapped I can not go in a clinic so tell me home remedies to cure.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have frozen shoulder and I am handicapped I can not go in a clinic so tell me home remedies to cure.
You should take Acupressure therapy and take Biochemic Kali phos 3x + Nat sulph 3x +Nat mur 3x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Physiotherapy is very essential treatment part.



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14 people found this helpful

Dear Doctor (looking to be answered by a GI specialist), I'm a 38 years old male. Natively from Uttarakhand hills, living in Delhi NCR since 19 yrs. Before coming to Delhi, I've never had any stomach related problem. I had a great metabolism, and good digestion. Was thin even after eating a lot. However, things gradually turned towards other side as I settled here. Initially I had issues of infrequent constipation, which developed into piles in 6 years of stay. That cured with dietary habit changes like increase in vegetables and fibers etc. I'm a vegetarian with once in a while egg consumption. Since last 4-5 yrs, my weight is gradually increasing even though I eat controlled 3 meals a day, having veggies, dal, and 6 roti in all a day, and 1-2 fruits. Dietary issues had increased day by day. I have a distend stomach now although not very visible. I'm in IT industry mostly sitting and working. My height is 5 ft 4 inch and weight is 68 kg. May daily routine is- I wake up around 6 AM. Have a glass of honey lemon warm water. Go to washroom. Then I take a ginger tea and/ or a green tea. I do practice Yoga for 20-30 mins and read newspaper. During and after that I need to go to toilet again, in all 2 to 3 times in the morning. Bowels are soft, not well bound. Even loose sometimes. After bath I take a healthy breakfast of roti, sabji with curd or buttermilk, and a fruit at around 9 AM. Sometimes I need to go to toilet again after breakfast. I have similar food at lunch in office, and usually take a stroll of 500 mtr-1 Km after lunch. Usually I feel heavy after lunch and urge to go to toilet starts at 3-4 PM. If its very forcing, I go to toilet with mostly very low or no output at all. I usually avoid outside food and junk food. I feel lethargic. Since last 3-4 months, developed stiff back pain in lumber area. This gradual problem of multiple time urge to go to toilet, heaviness, lethargy, back pain is hampering my work, otherwise I'm known to be very active and agile in my work. Off late, I'm also facing memory loss and lack of concentration issue, I'm not finding it interesting to read/ learn new things. I have been smoker, left smoking around 4 years ago. Moderate alcohol consumption, haven't had a drink since 2 months. Thanks in advance for your invaluable advice, and I'm looking for a proper and complete diagnosis before any medication starts.

MBBS
General Physician, Mumbai
Dear Doctor (looking to be answered by a GI specialist),
I'm a 38 years old male. Natively from Uttarakhand hills, li...
I will suggest you to stop drinking honey lemon warm water and avoid spicy food in your diet and for memory loss and loss of concentration problems I will suggest you to get your blood checked for aarogyam 15.2 through thyrocare and follow up with reports and I feel that there is some vitamin deficiency which we have to confirm before starting your treatment.
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He is suffering from sciatica what remedies he have to taken for cure.

MBBS
General Physician,
For sciatica we have to take adequate rest and avoiding any trigerring movement and also to do physiotherapy.
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Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation like an ants are running in his leg. In morning there is some sound appears like tak tak. When he walks or on stairs his knee gets swelling and pain get rise. Please help me.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation ...
Pain in the both hip and knee joints, with swelling, morning stiffness and clicking noises are all symptoms of arthritic changes. There are many causes if joint arthritis, but mostly as per your case they are age-related. The feeling of ants or "tingling numbness" as we call it is a sign of nerve compression or vascular insufficiency. Your father may need a detailed examination and investigations like x-rays, mri etc to know the root cause, the extent and also help plan a course of treatment. Till then light exercises, rest,cold fomentation will help. Do not try ti massage the area of kness with swelling as it may further damage his knee. Take care.
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From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and BP, what I should do, please explain, from few month I have pain in left shoulder.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
From last few month I feel some heaviness in my feet after knee, my weight is approx 95, I do not have any sugar and ...
Hello Mr. lybrate-user! Your body weight is too much for your bones to carry. Ideal body weight for you will be 60-65 kg. Too much weight is damaging your knees to cause osteoarthritis. As an endocrinologist I can help you losing this extrabody weight. For that I have to examine you and develop a treatment plan accordingly. It is good you do not have diabetes now, but obesity is a risk factor for diabetes and hypertension.
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I have a back problem couldn't stand properly for long time what should I do.

MS - Orthopaedics, MBBS
Orthopedist,
I have a back problem couldn't stand properly for long time what should I do.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have backpain last 13 days what should I do?

BHMS
Homeopath,
I have backpain last 13 days what should I do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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What should I take for pain in my back ?

BPTh/BPT
Physiotherapist,
take hot fermentation. if the pain is sever then take hot and cold fermentation (1 min each). u have to do twice or thrice in a day and do it for 1 week. if it still pains then see some good physiotherapist. Thank you.
1 person found this helpful
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I am not able to sit on the floor for 10-15 minutes because my legs are very much paining. what should i do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of pelvis with hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget things just in a minute I cannot memorize things faster now what could it possibly be.

Diploma in Anesthesia
Pain Management Specialist, Ahmedabad
Sometimes my left knee and sometimes right pains for a little time and also I feel tired always moreover I forget thi...
Hi, how did the pain start and when does it pain also what activity cause increase or decrease in pain. These are few questions that can help to know what exactly is your problem, also the forgetfulness may be due to stressful lifestyle or micro nutrient deficiencies.
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I am jump from the tree before 2 days but now my leg is paining very much.

BPTh/BPT
Physiotherapist,
I am jump from the tree before 2 days but now my leg is paining very much.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I m suffering from Spondylitics arthritis, now my backache is not bending more than 30%. But treatment is continued Dr. Said it is an permanent disease What can I do next?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
If I think you are suffering from ankylosing spondylitis. you can try indomethacin if you haven't. Nowadays tnf alpha inhibitors are also given for the same. Exercise is a must in these diseases.
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I am having pain in my latissimus dorsi muscle. I also used to do some stretching exercise but no effect. Any treatment or some another kind of exercise?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am having pain in my latissimus dorsi muscle. I also used to do some stretching exercise but no effect. Any treatme...
Goodmorning sir you should do a session of 10 days of physio ultrasound therapy. You should get your pain to come down first. Please do not do any exercises till your pain comes down. Also please do hot and cold fermentation for your shoulder. Twice a day morning and evening.
2 people found this helpful
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