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Dr. Jaggi

Orthopedist, Gurgaon

1000 at clinic
Dr. Jaggi Orthopedist, Gurgaon
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaggi
Dr. Jaggi is one of the best Orthopedists in Sushant Lok Phase 2, Gurgaon. You can consult Dr. Jaggi at Dr. Jaggi@Doctors Hub in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Jaggi on has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#603, Cross Point Mall, DLF Phase IV. Landmark:Opp Gelaria Market, GurgaonGurgaon Get Directions
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I'm 46 years old and under depression for the last 10 years and taking melzap 2 mg in the morning and Esteem-HD (Alprazolam. 25 with propranolol Hydrochloride I.P.) daily. Now I have waist stiffness and left leg side fingers feel like ants are running over on.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Hi your current problems may be due to the side effects of the medicines you are taking. So consult your existing psychiatrist to change the medicines. But a better option would be to consult a clinical psychologist and undergo cognitive behavior therapy (CBT) which can help you to gradually reduce the dosage of medicines and may be bring it to the minimum maintenance dose.
2 people found this helpful
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There is back pain but normally there is no pain whenever I get in the half bend position sometime pain is so high that I have to lay down for some time. Ya maximum 3 or 5 times in a year so what can be the cause why occur at that position only and how it can be cured.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be a disc problem but answer the following is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Life with Osteoporosis: Myths and Facts

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
Life with Osteoporosis: Myths and Facts

Osteoporosis is a commonly experienced condition where the bones tend to get thin and become hollow over time. This is a condition that is experienced mostly by people who are over the age of 50 years, and even more commonly by women who have been through menopause. Other risk factors include smoking as well as medication which can lead to such degenerative diseases as a side effect.

Let us find out about living with osteoporosis and the many myths and facts surrounding the same:

  1. A Natural Part of Aging: This is a fact. While not everyone who ages will wind up with this condition, it is commonly experienced by patients who are growing old. One can resort to taking calcium supplements as well as plenty of Vitamin D in order to prevent the risk of fractures that are a common occurrence in such a condition where the bones become too hollow. Also, mild and moderate exercise will help the condition.
  2. Only Female Patients: This is a myth. While it is true that women form a major risk group when it comes to this condition, there are many men who also suffer from it. It has been demonstrated by various medical studies that one in every five men in the USA alone are prone to this condition. Furthermore, due to exercise, sports and other heavy manual work, young men are more likely to end up with a fractured bone than an aging woman.
  3. Worry only when you are Old: This is also a myth. One must remember that the major bone mass forms by the time a person hits the age of 18 to 20 years. This is the time when nutrition, exercise and lifestyles must be structured in a way that such troubles like osteoporosis will not follow you into the later years when your bones begin to age. Ample and strong bone mass nourished by proper habits, will help in preventing such conditions to a large extent.
  4. Fractures only happen if you Fall: This is another myth. It is important to keep in mind that living with a condition like osteoporosis means that you have to be vigilant at all times in your daily routine and other activities. Strain on the bones can also lead to fractures, and one does not necessarily have to fall down to get one. Leaning over too much can also lead to a fracture!
  5. You can feel the Degeneration: It is another myth that you can actually feel your bones getting weaker. Usually, there are no symptoms of this condition until it has progressed to a particularly painful stage in your life. The best way to find out if you are suffering from osteoporosis is by taking a bone density test. 
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I am 20 years old. I have been suffering from lower back pain since 4 years. And I do not use any pain killers. So please advice me what to do.

Physiotherapist, Surat
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes an7. Consult skin specialist for further advice. D perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
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I am 41years old lady. If I lift heavy objects or if I work for long time my right hand starts paining.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I have a shoulder pain which came from dislocation so I want to know which type of medicine I have to take to reduce my pain?

Physiotherapist, Surat
Shoulder disclocation occurs when ball is twisted suddenly from its socket. It may be due to sudden force on joint either by injury or fall. Due to which surrounding muscles, ligaments, capsules also gets ruptured. So to restore to its normal position an orthosugeon is required. When it is restored then you need to take physio therapy for atleast 1 or 2 months to strengthen your muscles surrounding your joint and get complete rom and reduce pain. Initially we take care of your joint by giving mild exercises and ice packs then later approx after 10 days we start plan your treatment so that your joint becomes mobilize and you can work with no interruption. So advise you to contact nearby physio who will give you best treatment plan according to your degree of pain and severity. For any question please contact me. Good luck and get well soon.
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Sir I am 20 year old I am having backpain problem since 2 weeks what should I do?

Do bck strength exes. Add ca supplements in diet. Take protinex too wth milk. Heating can be taken fr a week.
6 people found this helpful
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Hello doctor, I am 39 yr old male and I have back bone problem for last 2months. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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She is a high blood pressure patient. She is loosing her weight. She vomits out all she eat. Also have pain in joints of arms and knees. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. This will surely help you.
1 person found this helpful
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I am 42 year old man, weighing 96 kg and my height is 5.10 feet. I feel pain in my knees sometimes as when I go to washroom or when I sit. I've no sugar problem but my bp is on higher side. What should I do?

Ayurveda, Ujjain
Test your thyroid if you don't have than you start madonil tab 2 in mor 2 in noon and 2 in night. Morning tab take at 6 or 7'o clock after half an hour take your breakfast and tea. For month and feedback to me.
2 people found this helpful
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Good day respected Sir/Madam. I am 40 years old and a patient of hypothyroidism, taking eltroxin 150 mcg, every morning on empty stomach. Since long I am noticing that I experience pain in my left arm and hand. Is this pain related to my thyroid problem or is it something other. I need your favorable help. Thanking you all in advance. Sincerely urs. Sajid.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do neck, arm & hand stretching Use thin pillow while sleeping Do not lie on left side while sleeping
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I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go further. What to do ?

Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 39 years old male suffering with knee pain from two years and now i' m suffering with cough from 3 months.Please do help

General Physician, Delhi
Try orthoboon sachet twice daily, it wil serve you better in knee pain. Get x ray done & ra factor. Then click on private.
1 person found this helpful
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There's ringing in my ear every time I catch cold, slowly I am becoming deaf, ringing in ears goes after cold goes but listening ability is further reduced. Is there any permanent cure for this? Will I be able to get back to normal hearing? PS: I had sinuses when I was Kid.

Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Recurrent cold associated with ringing and hearing loss suggests that there is fluid collection behind eardrum or there is damage to eardrum or tiny delicate bony chain behind it please visit an ent surgeon get full assessment with audiogram and impedance test to judge extent and severity of damage to find how much can be recovered.
3 people found this helpful
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Hi i' m 32 Years old male.My weight is 97 kgs. I started feeling lower back pain when I stand for long time or while walking. Is it a serious problem, please suggest to get relief from it. Thanks doctors.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start with physiotherapy and do strengthening of core and back muscle. Thanks and regards Dr. Ritesh kharnal
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Paralysis - Can Physiotherapy Help You?

BPT, MPT- Ortho
Physiotherapist, Delhi
Paralysis - Can Physiotherapy Help You?

Paralysis can be concluded as the state when the muscles lose functioning in any part of the body. Any kind of disruption in our nerve system can be responsible enough to cause paralysis. Our central nervous system and peripheral nervous system communicate and control our senses of movement. But interruption in nerve impulses can cause weakness in muscles which leads to muscle paralysis.

A paralysed patient will encounter symptoms like:

  1. Decreasing the motor power
  2. Decreasing vasomotor control
  3. Loss of sensation
  4. Decreasing bowel and bladder control
  5. Losing the ability of sexual function.

When it comes to treating a paralysis patient, physiotherapy is proven to be the best remedy. Physiotherapy has thoroughly helped patients with paralysis in getting to feel confident and independent. Physiotherapy includes various exercises and techniques which are developed with time in order to provide a complete rehabilitation to the patients.

Types of paralysis:
There are mainly four types of paralysis

  1. Monoplegia: when one limb gets paralysed
  2. Hemiplegia: when arm and leg of a single side get paralysed
  3. Paraplegia: when legs get paralysed
  4. Quadriplegia: when both sides get paralysed

Treating paralysis with physiotherapy

  1. Physiotherapy is advised to patients with any type of paralysis. It should be started soon in order to improve blood circulation in the muscles. It also helps in relaxing the stiff muscles. This treatment improves the overall health condition of the patient.
  2. Physiotherapy is also responsible for reducing any kind of swelling which takes place due to external brain injury.
  3. Physiotherapy is helpful in making the patient stable and independent.
  4. It also helps in maintaining the blood pressure.
  5. It helps to improve the respiratory system.
  6. Physiotherapy maintains the affected muscles and nerves. It provides strength to the affected muscles and works to prevent the limbs from getting deformed.
  7. One major symptom of paralysis is a loss of bladder and bowel function. Physiotherapy helps in managing the paralysed bowel and bladder.
  8. Physiotherapy involves different techniques which can be learnt from a physiotherapist in order to transfer a paralysed patient.
  9. Othorsis, canes, braces, splints are the equipment that are advised to the patient by a professional physiotherapist.
  10. Physiotherapy helps in resolving problems such as anxiety, anger, depression, denial which takes place after post-paralysis mental trauma.
  11. Physiotherapist provides safeguarding tips to the patient and his or her family in order to avoid accidents.
  12. Physiotherapy has a big role in creating the motivation in patient's mind.

These are the benefits of physiotherapy which help the paralyzed limbs getting stronger and better. But it is always advised to be done under a professional physiotherapist.

4747 people found this helpful

I am having back pain for 2 to 3 days. Feeling like women today. My weight is 76 and height is 5 ft. 7.5 inch.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am a 67 Years old male suffering from Migraines for the last 42 Years. 3 months back, my doctor has prescribed HEADSET for the same. It is working alright, but I feel lot of weakness after taking this. What are the long term effects of this tablet, and how safe it is?

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
Not very safe for long term use. It is a medicine supposed to be taken in emergency otherwise you need to take regular medicines to prevent headaches from happening.
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