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Dr. Jaggi  - Orthopedist, Gurgaon

Dr. Jaggi

MBBS, DNB - Orthopedics/Orthopedic Surgery

Orthopedist, Gurgaon

23 Years Experience  ·  1000 at clinic
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Dr. Jaggi MBBS, DNB - Orthopedics/Orthopedic Surgery Orthopedist, Gurgaon
23 Years Experience  ·  1000 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jaggi
Dr. Jaggi is one of the best Orthopedists in Sushant Lok Phase 2, Gurgaon. Doctor has over 23 years of experience as a Orthopedist. Doctor is a qualified MBBS, DNB - Orthopedics/Orthopedic Surgery . You can consult Dr. Jaggi at Dr. Jaggi@Doctors Hub in Sushant Lok Phase 2, Gurgaon. You can book an instant appointment online with Dr. Jaggi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Nagpur university - 1994
DNB - Orthopedics/Orthopedic Surgery - DNB board, New Delhi - 2000
Languages spoken
English
Hindi

Location

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#603, Cross Point Mall, DLF Phase IV. Landmark:Opp Gelaria Market, GurgaonGurgaon Get Directions
1000 at clinic
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I have pain back of stomach. It comes only when I get up at morning. What will be the problem? Please provide the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain back of stomach. It comes only when I get up at morning. What will be the problem? Please provide the sol...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Sir I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepressant orange 5 mg medicine that I was taking for last 8 years. Now I am not taking. I have been advised to take ginkgo biloba 1x. It is improving my symptoms. Sir I want to know if I leave this medicine after 1 month then will I get the above problems back or not? For maintaining normal memory and concentration, how long I have to take this medicine? please reply me by homeopathic expert only.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir
I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepre...
Continue gingo biloba 1x tabs for 3 months. After that you take the medicine alternate days for a month. Then once in 3 days for a month. Then weekly once for 2 months. Then you can stop. Immediate stoppage can reverse the symptoms. Tapering the dose is the correct method. And also you must think positive always that my memory is good. Everything become alright even if I stop my medicines. Be cool be relaxed. Nothing to worry.
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I am 73 years old. I have ligament tear problem it is proving difficult to walk because of imbalance while walking. I have really no pain and less stability in left knee joint. Some orthopedic doctors say osteoarthritis is setting in, and some say ligament tear is there and better to do ortho scopy. Key hole surgery ihave x-rays and ct scan done.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Well, for ligament injury, arthroscopy surgery is done and ligament is reconstructed. At 73, I would prefer not to do this as results in this age are not known. Usually this surgery is done in younger and more active population. For you, it would be appropriate to use donjoy knee brace for acl tear. Perform hamstring strengthening exercises and you would be good.
1 person found this helpful
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I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a minute. I feel some relax in sleepers. But due to job requirement its not possible to avoid leather shoes. Please suggest some solutions.

BPTh/BPT
Physiotherapist, Bangalore
I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a min...
In this case, you should buy heel cushions (easily available in stores /online). Silicone heel cushions are small pads that slip under the heel on top of the normal insole in shoes. The main objective of the silicone seat cushion is to act as isolation pads whereby they absorb some of the shock that passes through as the foot hits the floor when activities such as running or walking are undertaken. These pads are washable and reusable that deliver long-lasting, tough and resistant material.
1 person found this helpful
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I am diabetic from past 5 years. Age 53 years. My left knee gives me pain. First it was after long city driving, now it is while driving. Please suggest how I am affected and remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Diabetes must be controlled beyond any shadow of doubt. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
7 Step Rehabilitation
We have created a revolutionary 7 Step Program to eliminate your back pain and keep it away. Through this program you can recover fully and keep future pain at bay.

To fully recover from an injury or an episode of physical pain everybody needs to move through 7 stages of recovery. Future injury, greater health costs and ongoing frustration are assured if shortcuts are taken or treatment is prematurely ceased.

Every individual will commence at different stages of this process. Some will move more quickly through some stages whilst others move more slowly. Everybody is different.

Step 1 - Tissue Normalization
First we bring the injury under control, so your tissues can begin to heal. This helps the injured part to function smoothly with the rest of the body.
Step 2 - Muscle Activation
An injury is extremely painful, and makes movement difficult. By activating injured muscles early, you'll recover sooner.
Step 3 - Static Control
Develop sufficient strength and control of your injured body part to hold a neutral position whilst other parts are moving.
Step 4 - Dynamic Control
Develop the strength to control the injured body part during movement. By increasing endurance, you'll be able to maintain dynamic control.
Step 5 - Functional Rehabilitation
You're well on your way to full recovery. This stage customises your rehabilitation to your specific needs.
Step 6 - Functional Fitness
This stage is ensures you have the necessary physical fitness, power, endurance, body awareness, strength and flexibility to perform physically.
Step 7 - Maintenance Program
To make sure you don't experience a recurring injury, we tailor a program to keep you fighting fit, monitor your progress and continue to supervise rehabilitation.
2 people found this helpful

Fight Osteoporosis with these 15 foods

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Fight Osteoporosis with these 15 foods
Fight Osteoporosis with these 15 foods

Osteoporosis is a disease wherein the bones become very weak and fragile. People with osteoporosis have an increased risk for fractured bones, even from minor falls or accidents.

It is always considered that elderly women are prone to osteoporosis, but this is not true. Damage to the bone starts at an early age. In order to maintain strong and healthy bones and prevent osteoporosis, you need to take certain precautions from an early age. Follow these 15 tips to improve your bone status and avert osteoporosis.

1. Milk and milk products
Include a healthy proportion of low fat milk and milk products (cheese, yogurt, paneer, skimmed milk powder) in your meals. The calcium and proteins in the milk makes the bones strong and healthy.

2. Nuts
Having a fistful of nuts daily provides one's body with the required minerals like calcium, magnesium, manganese and phosphorus. Almonds and pistachios in particular are good sources of calcium.

3. Vegetables
Include brocolli, chinese cabbage, cauliflower, beetroot and okra in your daily diet to strengthen your bones.

4. Ragi
Ragi has around 330 mg to 350 mg of calcium per 100gms of dry weight which makes it one of the most sought after cereal for improving the bone status.

5. Dates
Dates are particularly good sources of calcium with manganese. Copper and magnesium helps in improving the bone mineral density.

6. Sunlight
Some amount of sun exposure is required to produce vitamin d beneath our skin. Vitamin d along with calcium helps in strengthening the bone health of individuals

7. Fruits
Include fruits like like oranges, guava, strawberries, and pineapples etc, these fruits will provide vitamin c to the body which in turn will strengthen our bones. Also include banana and apple.

8. Dark green leafy vegetables
Though dark green leafy vegetables are touted as one of the major means for improving one's calcium status.

This one could be tricky because spinach has good amount of calcium but the presence of oxalate prevents the absorption of calcium.

Instead opt for collard greens, mustard greens, methi, amaranth, mustard green and turnip greens for getting enough calcium in the diet.

9. Pulses
100gms of black gram dal (urad dal) has around 200mg of calcium. Also soyabean, horsegram, lima beans and lentils can be included in one's daily diet to get the required quota of calcium.

10. Egg
Eggs are a good source of many minerals. Eggs are one of the only foods that contain naturally occurring vitamin d.

11. Physical activity
20-30 mins walking daily helps stop further weakening of bones. Weight bearing exercises such as low impact aerobics, stair climbing, running, skipping helps to strengthen our bones.

12. Calcium fortified foods
One can rely on calcium fortified foods (orange juice, soy beverages, tofu products, rice milk, etc) these days to ensure that they are getting enough calcium to support a healthy structure.

13. Omega 3 fatty acids
These can have a positive impact or even prevent serious degenerative illnesses rheumatoid arthritis and osteoporosis.

One can get omega 3 fatty acids from various seeds like pumpkin seeds and flaxseeds or fish oils.

14. Calcium supplementation
Opt for calcium asparginate or calcium citrate tablets to improve your bone structure.

15. Fish
Deep water fishes like sardines, salmon, tuna and mackerel have good amounts of calcium and other minerals. These fishes when consumed with their bones increase the calcium three folds.

Also a word of precaution - cut back on cigarette smoking and excessive alcohol intake as it depletes the calcium levels in the body. Also cut back on your salt consumption and avoid salty foods as it leaches the calcium out of the bones.


1 person found this helpful

I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife is suffering from rheumatoid arthritis and thyroid problems for the past five years. Taking prescribed allopathy medicines methotrexate, steroid predmet 4 mg and thyronom 50 gm. Is there any permanent alternate remedy available? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from rheumatoid arthritis and thyroid  problems for the past five years. Taking prescribed allop...
No dear she have to take medicines life long. Medicines in every pathy can only control this problem but there is no permanent solution.
2 people found this helpful
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I have often back pain. And unable to sleep properly because of this back pain. But I do travel in a bike regularly for my office and client places. And how can I reduce this back pain do I need any undergo and treatment. Thanks.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have often back pain.
And unable to sleep properly because of this back pain.
But I do travel in a bike regularly f...
Nowadays people of your age group are frequently complaining of back pain. Most common reason for this pain is vitamin B12 and D3 and calcium deficiency. You should get these tested. Supplements of these vitamins help to reduce the pain. Additionally hot bag and analgesic gels will help. Physiotherapy will be good for you. If the pain still persists you may need to visit an orthopaedic surgeon.
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I am suffering from l5 s1 pivd since 1 year my pain was reduced for 6-7 month but it started again few days back when I use to work late night it sitting in chair what medication should I prefer to treat there pivd.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from l5 s1 pivd since 1 year my pain was reduced for 6-7 month but it started again few days back when...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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I m 27 year old men. I having back pain problem from Approx 1 year. I doing standing job of 8 to 9 hours. Is that's reason for pain. How can I reduced my pain.

DHMS (Hons.)
Homeopath, Patna
I m 27 year old men. I having back pain problem from Approx 1 year. I doing standing job of 8 to 9 hours. Is that's r...
Hi, * yes your back -muscle is stretched, you should go for aerobic exercise for 20 mnts # homoe-med: @ rhus tox 200- 5 drops thrice a day @ arnica mnt 200-5 drops thrice a day report after a wk do not forget to take your medicines while doing your duty all d best.
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Hi I am c5 - c6 quadriplegic since 2006 and I since that time I have a bed sore that not healing, can anyone help me to get right treatment for bed sore it can heal and I be do things well for being independent life after that.

MD PHYSICIAN
General Physician, Delhi
Bed sores are caused due constant pressure being exerted on the same part of the body. A lack of blood circulation gives rise to rashes and sores that initially only affect the skin. If pressure sores are left untreated, they can spread as far as the bones. Quadriplegics patient are at most risk, as they cannot feel pain in the paralyzed part of their bodies. If you notice a seemingly harmless-looking injury or reddening to the skin in immbolized pressure exerted part, it is essential to seek treatment fast, as pressure sores can spread extremely quickly. The affected skin area must be given immediate relief. Often the only way to do this is for the patient to lie down for a long time - usually on their stomach. The wounds caused by the decubitus ulcer must be treated carefully. With surface wounds it is sufficient to cleanse the affected skin and apply special dressings. If the wound has gone deeper, it has to be surgically cleaned. A special bandage that stimulates the blood circulation and encourages the reconstruction of blood vessels can help to heal the wound. This can take several weeks. Unfortunately, the scarring caused by the wound healing creates the risk of another pressure sore appearing in the same place. Consult a surgeon to treat the same.
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I have a herniated disk (bulged disk/slip disk) at c7 and the c7 nerve is compressed for last 2 months. Do you have treatment in ayurveda ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
However you may try sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Sir, the bone called the monkey bone which is at the end of the spinal cord means on the upper waist is paining continuously, so request you to guide us for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate my problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate ...
Please take Bryonia 30 / 5 drops in little water thrice a day for one week Revert back after one week with feedback.
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I am getting neck pain by using my phone for long time. Should I really worry about it?

MBBS
General Physician, Chennai
I am getting neck pain by using my phone for long time. Should I really worry about it?
Definitely yes change your posture do neck exercises try to cut down on using the phone you have given me cause you should find the solution yopur self.
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I have backache for 2-3 month when I sit on chair. When I sit on chair I have backache.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
If so you feel change your chair and go for spine friendly chairs which is ergonomic designed for pain consult your nearest neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap.
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