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Dr. Ismit Tyagi

Physiotherapist, Gurgaon

300 at clinic
Dr. Ismit Tyagi Physiotherapist, Gurgaon
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ismit Tyagi
Dr. Ismit Tyagi is a popular Physiotherapist in Sector-2 (Palam Vihar), Gurgaon. He is currently practising at Columbia Asia Hospital - Palam Vihar in Sector-2 (Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Ismit Tyagi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Block F, Gol Chakkar, Palam Vihar. Sec 23. Landmark: Opp. Ansal Plaza, GurgaonGurgaon Get Directions
300 at clinic
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I have pain in my knee joint for last two weeks. please tell sir.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my knee joint for last two weeks. please tell sir.?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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In last 2 years suddenly I have put on my weight from 48kg to 62kg and my thyroid test was also normal and I don't have any other health issue. please help me to reduce my weight except exercise (because of back muscular pain).

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
In last 2 years suddenly I have put on my weight from 48kg to 62kg and my thyroid test was also normal and I don't ha...
Exercises is best and healthiest way of reducing weight and decreasing back pain. Treatment for both the problems is exercises. There are no magic pills which will make you slim and cure your back pain. You can try all the possible treatments in this world. But best is exercises. You will need diet changes in addition. Increase protein rich diet and reduce oily foods.
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Hi I am a diabetic and regular pains in legs though using tablets

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. It seems that your pain and other limb symptoms are due to long standing diabetes-neuropathy, can you also tell me whether it is associated with back pain, radiating pain in limbs, numbness, paraesthesias ( electric shock like sensations in limbs etc. Please also enclose relevant investigations and your past treatment records so that I can and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am preparing for jobs .I am suffering from backlowerpain for prolong sitting and standing. What should I do?

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I am preparing for jobs .I am suffering from backlowerpain for prolong sitting and standing. What should I do?
It is postural related problem you are having, don't sit long hours continously and take plenty of fluids. Do some regular light legs exercise.
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I am suffering from back pain for the last 1 month. Can you suggest what should be done?

D.P.T
Physiotherapist, Hyderabad
I am suffering from back pain for the last 1 month. Can you suggest what should be done?
Dear lybrate-user, back pain can be reduced by applying heat fermentation and back strengthening excercises, if yu have severe pain, you can take ultrasonic therapy.
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I am 33 years male. I am suffering from disk bulge in l3-l4 and l4-l5. Is there a permanent/ long term treatment available. I have been advised to take dologaba300 tab earlier.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Disc protrusions to some degree can be seen in upto 70% of people undergoing mri of their lower back, of which 70% are not symptomatic, and around 90% just need conservative management of their backs. What you have written are mri findings of your lower back which is fine but we have to treat patient and not the mri. These findings are only significant if they correlate with your examination and clinical findings. So you are advised to tell me your elaborate clinical history of pain and also tell me whether it is only back pain or any symptoms like pain, numbness, paraesthesia etc in legs as well? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?

BHMS
Homeopath, Raebareli
I am suffering from back pain and shoulder pain. I drive bike a lots if. What can I do?
Do hot and cold compress alternately till the time you get relief. Also do massage with warm mustard-oil at least once daily. Also take Mag phos 12x - twice daily for next 7 days. Get back to me after that.
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Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 45 yrs old and suffering from ankylosing spondylitis. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Try the tips:: 1. Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet. 2. Applying heat on affected areas will help to relieve pain and stiffness. 3. Take light foods and avoid excess oily foods and curds. 4. Avoid day sleeping. 5. Yoga asanas such as Pawana muktasana, Bhujangasana, Dhanurasana, Paschimottanasana, Vakrasana are beneficial for this disease. 6. Practice Pranayama such as Nadi shodhana, Chandrabhedi Sheethali & Bhramari. 7. For dry fomentation of the affected region, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain.
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I am 61 the knee pains keeps in slow walk & difficult in ride stair case. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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I'm feeling very weak and both legs sometime having in pain below knee.

MS - Orthopaedics, MBBS
Orthopedist,
I'm feeling very weak and both legs sometime having in pain below knee.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have backpain last 9 years We got three time MRI but no problem seen in MRI. 25 doctor examine time to time and they give me vitamin and pain killer but problems not solve. I am living in Chandigarh and also kanpur What I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have backpain last 9 years
We got three time MRI but no problem seen in MRI.
25 doctor examine time to time and the...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist use firm hard and even mattress for sleep best wishes.
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Hi, I am 26 years old i am suffering from backache and leg pains? Please help.

BHMS
Homeopath,
Hi, I am 26 years old i am suffering from backache and leg pains? Please help.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back.
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I am 30 years old I am suffering from leg pains.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 30 years old I am suffering from leg pains.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a gastric problem too which is making him not to eat anything. Please help him out of this. Thanking you sir.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir my father daily suffering from leg pains at nights and thereby can't able to sleep upto mid night. He is having a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 70 years suffering from cervical spondlytus. Done physiotherpy, kerala massage, accupunture besides consulted for allopathic doctors who prescribed pain killer medicines. I avoided these medicines. Have no relief. Can you suggest me any effective ayuvedic medicine. In morning I do some kneck exercises. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Mere right hand me chot lagne ke chalte dard hota hai maine doctor ko dikhaya magar shahi nahi ho raha hai.

BHMS
Homeopath, Faridabad
Mere right hand me chot lagne ke chalte dard hota hai maine doctor ko dikhaya magar shahi nahi ho raha hai.
Hello, take arnica 30 ch, 3 drops twice daily. Apply topi arnica on the painful area. If you do not get relief then please get x ray test done for your hand.
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I am physically fit but sometimes I feel like my wrist is painful and then I try moov or fast relief. Etc. Please advise,

BHMS
Homeopath, Raebareli
I am physically fit but sometimes I feel like my wrist is painful and then I try moov or fast relief. Etc. Please adv...
It could be due to bad-exercise/bike riding/weight lifting...try to find the reasons and get treated.
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I have slightly pain in my back for few months?

BPTh/BPT
Physiotherapist,
I have slightly pain in my back for few months?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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