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Dr. Himanshu Gupta - Orthopedist, Gurgaon

Dr. Himanshu Gupta

88 (40 ratings)
Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Intervent...

Orthopedist, Gurgaon

15 Years Experience  ·  400 - 1000 at clinic
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Dr. Himanshu Gupta 88% (40 ratings) Fellow Adult Knee Reconstruction and Sports Injuries, Fel... Orthopedist, Gurgaon
15 Years Experience  ·  400 - 1000 at clinic
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Here are some tips to get rid of your lower back pain<br/>

Here are some tips to get rid of your lower back pain

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Personal Statement

Dr. Himanshu is a trained orthopedic surgeon having special interest in knee replacement and arthroscopic surgery along with dealing of complex trauma around the knee joint. He is also an......more
Dr. Himanshu is a trained orthopedic surgeon having special interest in knee replacement and arthroscopic surgery along with dealing of complex trauma around the knee joint. He is also an Interventional Spine &Pain Physician having an experience of more than 7 years. He has done more than 4500 spine interventions including lumber ,sacral & cervical areas with utmost ease
More about Dr. Himanshu Gupta
Dr. Himanshu Gupta is a popular Orthopedist in Sector-41, Gurgaon. He has had many happy patients in his 14 years of journey as a Orthopedist. He is a Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS. He is currently associated with Nivaran Pain Relief Centre in Sector-41, Gurgaon. Don?t wait in a queue, book an instant appointment online with Dr. Himanshu Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Fellow Adult Knee Reconstruction and Sports Injuries - Medanta Hospital- Gurgaon - 2011
Fellowship in Interventional Pain Practice - University College of Medical Science - 2009
MS - Orthopaedics - Central Institute of Orthopedics, Safdarjung hospital - 2007
...more
MBBS - University College of Medical Sciences & GTB Hospital, New Delhi - 2002
Past Experience
2007 - 2009 Consultant And Fellow Interventional Pain And Spine at Dr. Kares Hospital
2009 - 2010 Consultant & InterventionSpine & Pain Physician at Dr. Kares Hospital
Consultant & Interventional Spine & Pain Physician at Shanti Mukund Hospital
...more
Present Associate Consultant, Medanta Bone and Joint Institute at Medanta Gurgaon
Languages spoken
English
Hindi
Awards and Recognitions
Revision Total Knee Arthroplasty For Septic Versus Aseptic Failure. J Orthop Surg, Hong Kong
Four Chapters Currently Under Print In Two Books
Outcomes Of Total Knee Arthroplasty Following High Tibial Osteotomy, Indian J Orthop
...more
Total Knee Arthroplasty In Extra Articular Deformities: A Series Of 36 Knees, Indian J Orthop
Midterm Results Of Cruciate Retaining Total Knee Arthroplasty In Patellectomized Patients, Indian J Orthop
Professional Memberships
Delhi Medical Council
Haryana Medical Council
World Institute Of Pain
...more
USA( 2012)
Gurgaon Pain Society

Location

Book Clinic Appointment with Dr. Himanshu Gupta

Nivaran Pain Relief Centre

G-70, Southcity-I, Near HUDA City Centre, Metro StationGurgaon Get Directions
  4.4  (40 ratings)
400 at clinic
...more

Fortis Memorial Research Institute

Sector - 44, Opposite HUDA City Centre, Gurugram, Haryana 122002Gurgaon Get Directions
  4.4  (40 ratings)
800 at clinic
...more

Fortis Escorts Heart Institute & Research Centre - Okhla Road

Okhla Road, Opp Holy Family HospitalNew Delhi Get Directions
  4.3  (108 ratings)
1000 at clinic
...more
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"Caring" 1 review "knowledgeable" 2 reviews "Very helpful" 1 review "Prompt" 1 review

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Kyphoplasty Surgery For Spinal Fractures Caused By Osteoporosis!

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Kyphoplasty Surgery For Spinal Fractures Caused By Osteoporosis!

Since childhood, we are told time and again to stand tall, sit straight and maintain a good posture. We can do this only because of the spinal column. However, with age, the spinal column may be affected by osteoporosis. This is a muscular skeletal degenerative disease that reduces bone density. In the case of the spine, it can cause deformities, vertebral compression fractures and can even be fatal. Thankfully, these fractures can be treated with medication and surgical intervention.

  • Kyphoplasty is one of the surgical procedures commonly used to treat spinal osteoporosis fractures. This is a minimally-invasive surgery that aims at reducing pain, stabilizing the vertebrae and restoring the normal height of the spine. This surgery may be performed under local or general anesthesia. To begin the procedure, a small incision is made in the back. The doctor then places a narrow tube through this incision and uses fluoroscopy to place it correctly in the pedicle of the broken vertebrae. A balloon is then inserted through the tube and carefully inflated. As the balloon inflates, it elevates the vertebrae and returns the spine to a normal position. This balloon also creates a cavity inside the vertebra by compacting the soft inner bone. Once this cavity has been created, the balloon is deflated and removed. A cement-like material known as polymethylmethacrylate is then injected into the cavity to fill it up. This cement hardens quickly and stabilizes the spinal column. The procedure may then be repeated on the other side to correct deformities and ensure uniformity.
  • Hospitalization is not usually required for this procedure and the patient may go home on the same day. Most patients experience immediate pain relief while others may see the reduced pain within 2 days of the surgery. Kyphoplasty is considered to have the highest chances of success if it is performed within 6 weeks of sustaining the fracture. Heavy lifting and any form of strenuous exercising should be avoided for at least 6 weeks. Other than this, patients can return to their normal lifestyle. To prevent further bone loss, medication will be prescribed that should be taken regularly.
  • As with any surgery, there are a few risks to this procedure. This includes a reaction to anesthesia, infections, spinal cord compression or nerve injury and an allergic reaction to the balloon. However, the surgery has a high success rate and complications are rare.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Bone and Joint Health - How To Take Care Of It?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Bone and Joint Health - How To Take Care Of It?

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too. So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soya beans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of Vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your work station are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2535 people found this helpful

Torn Meniscus - What you Need To Know?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Torn Meniscus - What you Need To Know?

Your knees are one of the most vulnerable parts of your bodies. In case of strenuous or vigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially a cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Meniscus tears are a common phenomenon among athletes and sportsmen. They have been noted to be more recurrent in older individuals. 

Some of the early symptoms that indicate the onset of a meniscus tear are swelling and difficulty in bending or straightening of the leg. Sometimes a "locking sensation" in the knees also forebodes a torn meniscus. The inflammation potentially causes a lot of pain and irritation. While, it is fairly easy to ignore a meniscus tear for a normal knee injury, prolonged overlooking may only aggravate the pain and worsen the condition. The process of diagnosing a meniscus tear usually involves an MRI scan and an X-ray examination, over and above a detailed evaluation of the wound.

Treating meniscus tears vary according to the extent of the injury. Depending upon the location and the depth of the tear, various cures can be tried. The healing process, however, depends upon other allied factors such as age, level of physical activities and one's medical history. An external and minor injury is easily mendable. Whereas, graver injuries are resolved through surgical means. The other non-operative means include certain prescribed medicines and specific exercises. Some of the recommended ways of battling a meniscus tear can be enlisted as:

  1. Resting the knee by limiting the activities that involve excessive use of the legs or they may potentially strain the leg muscles.
  2. Applying ice pack can significantly bring relief to the swelling and the pain in the injured knee. Doctors advice regular use for a duration of at least 15 days.
  3. Compressing the knee using an elastic bandage or neoprene sleeve reduces the swelling in the knee.
  4. Prescribed medicines in the likes of non-steroidal anti-inflammatory drugs can be effective remedies for a meniscus tear. However, one must mandatorily consult a doctor before consuming such medicines.
2507 people found this helpful

How is it possible to care from legs cramps. What is the dose of medicine & what is the medicine?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
How is it possible to care from legs cramps. What is the dose of medicine & what is the medicine?
Try n maintain levels of sodium, meaning salt in diet. If you r exerting or sweating a lot please do incorporate good salt in diet. Avoid dehydration esp in humid conditions.
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I did my MRI and this is the report:- CONCLUSION:- Cervical spondylosis disco-osteophytes & right paracentral at C6_7 intervarteble disc ,encroaching on right foramina, causing significant compression of the subarachnoid space & right C7 ventral nerve root. Annular bulges at C4_5 & C5_6 intervertebral discs, causing indentation of the subarachnoid space. It is my request that please explain me this report and also suggest me any treatment or precautions that I should follow onwards. Also please suggest me about exercise if necessary. Waiting for reply.

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
I did my MRI and this is the report:-
CONCLUSION:-
Cervical spondylosis
disco-osteophytes & right paracentral at C6_7...
Multi level disc disease with one disk at C6-7 causing compression on your exiting nerve and thus causing symptoms in your arm n hand possibly on Rt side. These cases need interventional or surgical treatment for same Many centre's treat pts with Percutaneous through a needle disc laser n you r back to work as soon as possible.
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Tips to Manage your Lower Back Pain

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
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Here are some tips to get rid of your lower back pain

1658 people found this helpful

Bone Fractures: Causes and Symptoms

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Bone Fractures: Causes and Symptoms

'Fracture' is a medical term for a broken bone. According to an estimate, an average person has two fractures within their lifetime. When a force exerted is stronger than the bone itself, it can lead to a fracture. The risk and chance of fracture depend on your age. With age, bones tend to become brittle and, hence, a fall that would have been potentially harmless years ago can lead to a broken bone at a later age.

There are many types of bone fractures, but the main types are:

Closed fracture: A fracture in which the bone breaks but does not tear through the skin
Open fracture: Where the broken bone punctures through the skin and protrudes out. There's a greater chance of bone infection in an open fracture
Displaced fracture: In this type of fracture the bone snaps into more than two parts
Nondisplaced fracture: The bone cracks partly or wholly but it does continue to move

Some of the common signs and symptoms of a fracture are:

- Bruising and swelling of the bones
- Open fractures marked by protruding bones from the skin
- Loss of locomotive and functional ability of the injured area
- Deformity of the injured area
- Pain in the event of movement of the injured area

A fracture can be caused by a number of reasons, and they are:

- Injuries and accidents
- Falls and slips
- Wear and tear through overuse
- Sport injuries
- Fist fights and brawls
- Osteoporosis (a disease which causes bones to weaken in adults)
- Osteomalacia ( a disease caused due to softening of your bones, which is caused by a vitamin D deficiency.) Soft bones are more likely to bow and fracture than are harder, healthy bones.

Note - Osteomalacia is not the same as osteoporosis. Osteomalacia occurs due to a defect in the bone-building process while osteoporosis develops due to a weakening of existing bones.

'Consult'.

Related Tip: How Stress Can Dissolve Your Bones + Tips to Fix It Fast

3210 people found this helpful

I am working as a security guard I am not standing for a long time but I have swelling in my legs what is the reason? Could you please tell me.

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
I am working as a security guard I am not standing for a long time but I have swelling in my legs what is the reason?...
Get routine blood pressure testing daily for 1 week n if its abnormal start taking medicines. Your symptoms are of water retention.
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Iam 28 years old. I have a problem of my knee pain. I used the ointments but did not work. Could you help me this?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Iam 28 years old. I have a problem of my knee pain. I used the ointments but did not work. Could you help me this?
Very important to identify if it has started post injury or on its own. If it's on its own then you need proper assessment n shd not take it lightly.
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I have neck pain since a week. I just can't get through it please help me to get well.

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Apply ice packs voveran gel locally twice a day give rest to your neck n avoid prolonged work on laptop or on mobile in a wrong posture for long n also take tab. Retoz Mr. 4 mg once daily for 5 days all this should help relieve you of your symptoms of muscular neck pain.
1 person found this helpful
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