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Dr. Gourdas Choudhuri  - Gastroenterologist, Gurgaon

Dr. Gourdas Choudhuri

MBBS, MD Internal Medicine, DM Gastroenterology

Gastroenterologist, Gurgaon

40 Years Experience  ·  1300 at clinic
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Dr. Gourdas Choudhuri MBBS, MD Internal Medicine, DM Gastroenterology Gastroenterologist, Gurgaon
40 Years Experience  ·  1300 at clinic
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Personal Statement

Dr.(Prof) Gourdas Choudhuri, MD, DM, FACG, FICP, FAMS, FRCPI, is the HOD & Director of Gastroenterology & Hepatobiliary Sciences. He is a gastroenterologist, medical educator, researcher ......more
Dr.(Prof) Gourdas Choudhuri, MD, DM, FACG, FICP, FAMS, FRCPI, is the HOD & Director of Gastroenterology & Hepatobiliary Sciences. He is a gastroenterologist, medical educator, researcher of national eminence, as well as a columnist and philanthropist. He trained from All India Institute of Medical Sciences, New Delhi. He was the first to start Endoscopic Ultrasound (EUS) and Extra Corporeal Shockwave Biliary Lithotripsy in India (ESWL). Under his leadership, the department of Gastroenterology at Sanjay Gandhi Postgraduate Institute of Medical Sciences, Lucknow, developed into one of the top five in the country. Dr. Choudhuri has played a leadership role in developing liver and digestive healthcare in the country and has served on boards of several scientific bodies and journals. He has been the president of the Indian Society of Gastroenterology and is a revered teacher. He has over 200 scientific publications as well as several orations and awards to his credit. With over 30 years in the profession, Dr Choudhuri brings vast experience and expertice in diagnosis and management of a wide range of liver and GI diseases. He is also a skilled endoscopist.
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Education
MBBS - JIPMER, Pondicherry, Madras University - 1978
MD Internal Medicine - All India Institute of Medical Sciences, New Delhi - 1982
DM Gastroenterology - All India Institute of Medical Sciences, New Delhi - 1984

Location

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Fortis Memorial Research Institute - Gurgaon

Sector - 44, Opposite HUDA City CentreGurgaon Get Directions
  4.3  (159 ratings)
1300 at clinic
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I have a digestive problem. I eat much things but do not get healthy. I have tried many syrups but they didn't prove good for my problem. Please tell what should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I have a digestive problem. I eat much things but do not get healthy. I have tried many syrups but they didn't prove ...
Hello- Digestion not only depeneds upon what you eat and what not, it also depends upon proper timings etc. Follow these steps and ayurvedic rules to achieve healthy digestion. 1. Eat only when you are hungry. 2. Eat in a calm and comfortable place. 3. Eat the right quantity. We are all different, with different needs and different stomach size and metabolic speed. Listen to your body and eat only to point when you feel satisfied. 4. Eat warm meals. 5. Eat quality food. 6. Do not eat incompatible food items together. E. G. Milk with lemon, fish and milk etc. 7. Be present when you eat. 8. Don't eat fast. Don’t just swallow your food, take your time to chew. Chewing is an essential step of digestion. 9. Eat at regular time. Nature likes cycles and regularity so you should abide!
1 person found this helpful
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The 8 Foods That Bloat Your Belly!

Diploma in Nutrition
Dietitian/Nutritionist, Hyderabad
The 8 Foods That Bloat Your Belly!
Foods that make your stomach bloat

Do you feel your stomach bloat after meals? if you notice, this doesn't happen after every meal? only at times. And at other times when you eat specific foods. Well, there are foods cause your stomach to bloat, so the wise thing to do is to know about them and avoid them!

Here are a few of the biggest criminals:

1. Cold drinks: yes, these carbonated drinks have numerous side effects on your health. One of them is that they bloat your tummy. Beer happens to fall in this category too.

2. Dairy products: for the lactose intolerant, dairy products are almost like poison. The intolerance can be mild, moderate of severe, but one of the symptoms is gas. You can try to limit your consumption of dairy products.

3. Apples: apples and pears are known to contain high percentage of fiber. While they are important for us and should be eaten, if is good to know that they can affect sensitive tummies. Eat bit by bit, and if it helps, peel the skin and then eat.

4. Few veggies: while they are excellent health foods, asparagus, cabbage and broccoli are vegetable which cause gas in the stomach, which in turn leads to bloating of the tummy.

5. Sodium: sodium is also another reason for bloated tummies, so it is advised to limit salt intake.
6. Fast foods: fast foods like sausages, fried foods, ice cream, sweetened products, etc are known to cause the belly to bloat.

7. Rice preparations: rice is known to swell up inside the stomach once it gets water, hence making the stomach feel bloated.

8. Hard drinks: alcohol is also said to add on weight near the stomach and make it feel bloated.


If you would like to consult with me privately, please click on'consult.
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Hello Doctors My age is about 26 year I am suffering from gastric and acidity problem since last two years and after taking meal the food comes out with belching I am very concerned about is that any link with the liver problem.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hello Doctors
My age is about 26 year I am suffering from gastric and acidity problem since last two years and after ...
Eat and drink slowly. Taking your time can help you swallow less air. ... Avoid carbonated drinks and beer. They release carbon dioxide gas. Skip the gum and hard candy. ... Don't smoke. ...
1 person found this helpful
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Me jab khana khata hu to mujhe pachta ni hai khate hi gadbad ho jati hai or body bhi ni banti body me jyada power bhi nahi hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Me jab khana khata hu to mujhe pachta ni hai khate hi gadbad ho jati hai or body bhi ni banti body me jyada power bhi...
Lybrate-user, always before and after meal chew 1 tea spoon of fennel seeds (soanf). Take 1 glass buttermilk (chhanch) with your lunch. Focus more on your breakfast, do not take heavy dinner, and do not eat after 7 in the evening. Take at least 7 hrs of sleep. You will feel much better.
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Dietary Guidelines For Fatty Liver

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Guidelines For Fatty Liver

Tips for a successful liver cleanse

Keep liver-friendly snacks on hand, ready to eat. You might have carrot sticks, fresh apple slices or a similar snack. The main thing is to have your snacks at hand, so that you'll be less likely to cheat on your diet by eating something you shouldn't.

Drink plenty of water. Besides helping to flush the toxins from your liver, it also makes you feel full so that it is easier to diet.

Eat a diet high in fiber. This acts as a scrubber for your digestive system, which is healthy; as well as increases your feeling of fullness.

Menu suggestions

There are those who swear by a juicing liver cleanse and others who vow that a low fat diet with plenty of olive oil will help heal your fatty liver. Ultimately, this decision will be up to you.

That being said, extreme diets such as all juice are extremely hard to maintain and stick to long enough to be effective. So, you may want to go with a less dramatic but more easily accomplished diet.

Here are some daily menu suggestions if you have fatty liver disease:

Breakfast stick with skim milk, whole grain toast with a bit of non-hydrogenated margarine, oats or oat cereal and fresh citrus juices. You can also have fresh fruit such as a banana or grapefruit. Plain yogurt with granola and berries is also a great choice. Have a cup of coffee some latest research suggests this has a beneficial effect on the liver.

Lunch you'll want to go with whole grain breads and white meats (chicken or turkey) for sandwiches. Avoid cheese or heavily marbled meats such as corned beef. Vary it, so that if you had toast for breakfast, don't have a sandwich for lunch. Home-made vegetable soup or a clear consomm is also good. You can have tossed salads, but use vinegar-based dressings simple balsamic vinegar is best, as there is no added sugar. Dessert can be a nice piece of fresh fruit. Drink water with a twist of lemon juice.

Snacks salt-free nuts, carrot sticks, celery with natural peanut butter, fresh fruit, quality dark chocolate, graham crackers.

Dinner dinner can be a larger meal, but don't go overboard. Stick with low fat meats or fish. If you bake chicken, don't leave the skin on. Ditto for fish. Almost any veggies are fine, as long as they're steamed, baked or roasted and not fried. A dinner roll is okay, but use whole wheat or whole grain. A potato as a side dish is fine a few days a week. Drink water or skim milk with your meal. Dessert might be a fresh piece of fruit, sugar free jello and fat free whipped topping.

Leave off the rich meat sauces or gravies. Don't eat cakes and cookies made with refined flours and sugar. Eat more foods that are good for cleansing the liver.

You can vary your diet from day to day so you can be more comfortable sticking with it for weeks or months without eating the same foods over and over again. The idea is eating both in moderation and in smaller serving sizes to help you lose weight and not overtax your liver.

Remember these tips when on your liver diet:

Choose foods low in fat
Eat meals low in salt
Eat more fruit and vegetables
Avoid fast food
Avoid processed foods, soft drinks, and snacks high in sugar or salt.

3 people found this helpful

Hi I am suffering from chest burning and heaviness in stomach so what shall I do please suggests.

BAMS
Ayurveda, Bangalore
Hi I am suffering from chest burning and heaviness in stomach so what shall I do please suggests.
Hi, Take tab. Alsarex 1tab thrice a day and Himcocid syrup 2tsf 3 times a day before food. Avoid hot and spicy food and oil fried food. Drink plenty of water.
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I am suffering from acidity and I get very tired and stressed out much faster. Even I get days while working and I get head ace also quite often.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from acidity and I get very tired and stressed out much faster. Even I get days while working and I ge...
Ideally you should consult and take proper treatment.. preferably Homoeopathic.. Till then take A Multivitamin tablet. Do regular exercise or Pranayama in morning.. Avoid late night sleep.. Reduce stress and tension... If it don't help then Consult for Homoeopathic treatment..
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M having fever from last 3days. I think I have digestion problem. My stomach pains often.

MBBS
General Physician, Mumbai
M having fever from last 3days. I think I have digestion problem. My stomach pains often.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 28 year old. I do not have any routine time for taking food or healthy food due to my marketing job. So how I keep my liver healthy?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
If possible carry home made food in tiffin career and eat at specific time. Take fruits like apple, orange, pear etc. And eat as and when possible. Drink bottled milk and plenty of water also carry ors powder. Avoid deep fried foods
1 person found this helpful
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Suffering from acidity, body and nerve ache, restlessness and sleepless night even after taking sleeping peel, pain in the joints.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Suffering from acidity, body and nerve ache, restlessness and sleepless night even after taking sleeping peel, pain i...
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days. It gives you good result. Thanks.
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