Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Goonjan Gupta

Physiotherapist, Gurgaon

500 at clinic
Book Appointment
Call Doctor
Dr. Goonjan Gupta Physiotherapist, Gurgaon
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Goonjan Gupta
Dr. Goonjan Gupta is one of the best Physiotherapists in Sector-56, Gurgaon. You can meet Dr. Goonjan Gupta personally at PhysioAid in Sector-56, Gurgaon. You can book an instant appointment online with Dr. Goonjan Gupta on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Goonjan Gupta

PhysioAid

194, Sector 56, Gurgaon,Land mark : near devender vihar, GurgaonGurgaon Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Goonjan Gupta

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hand was fractured one month ago. I had a plaster for 7 days but still after one month there is so much pain in my hand I can't pull a heavy objects and my hand also not twisting normally. please suggest me treatment.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I would advice you to avoid wax bath as it has very high heat temperature which can cause small superficial burns. Kindly go through a session of physio were they can mobilise your wrist. Avoid wax instaed of that ask for a hot pack.
1 person found this helpful
Submit FeedbackFeedback

I have back pain since last 3 years what can I take Madison for my pain I want a berry good pain killers and tell me best doctor name related this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since last 3 years what can I take Madison for my pain I want a berry good pain killers and tell me ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

Constant pain just under and between the neck and the shoulder. Keeps coming back and forth.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Its trapezitis. Apply ice pack. Go to your nearest physiotherapist. Take ultrasound/ift/laser/ met/mfr/trigger point release/dry needling/kinesiology taping/theracise & you shall be fine in 1 day. Keep going and coming is because of your ill habits. You do not address weak muscles and neither you correct your neck posture. Address the concern comprehensively. Also assess your pillow for sleep, must have a pillow, width of your shoulder to neck.
1 person found this helpful
Submit FeedbackFeedback

After running or playing tennis I feel pain in my right buttock and also feel some sort of vibrations in calf muscle in my right leg. Pain is from last 8-9 months. Done x-ray and mri but the problem is still not diagnosed by any doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After running or playing tennis I feel pain in my right buttock and also feel some sort of vibrations in calf muscle ...
Tk rest and muscle relaxant medicine and heat fermentation twice a day avoid all strain full activity.
Submit FeedbackFeedback

My mother is suffering from knee pain and she can not walk for long distance what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from knee pain and she can not walk for long distance what to do?
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
Submit FeedbackFeedback

My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbone to shoulder joints, sometimes my right side part of body sticking like a mild paralysis please solve my problem doc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbo...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
Submit FeedbackFeedback

I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some medicine or oil.

BHMS
Homeopath, Thane
I am a male of 40 years. I have knee pain for 5 years. I apply many ointment but there is no effect. Please me some m...
Applying ointment will not help totally. For knee pain you have to do yoga especially for knee jts. And apply mustard oil daily. Do not massage too hard.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

During at night, without any bad dreams I got hatric of sex two times in week. Than I having pain on my back. What is my problem sir.

BPTh/BPT
Physiotherapist, Kota
During at night, without any bad dreams I got hatric of sex two times in week. Than I having pain on my back. What is...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck pain? Firstly, break the cycle of sitting for long periods by getting up and moving around every 20 minutes or so and by introducing simple movements that can by Done at anytime, even when sitting (see below). Secondly, a daily routine of stretching and relaxing tight thigh (hamstring) and buttock (gluteal) muscles will help to prevent overloading your lower back muscles when sitting. Thirdly, reduce back or neck pain by relaxing the surrounding muscles and ligament by introducing the following routine 2-3 times a day: 1.Apply heat to the back muscles. A shower, massage or hot water bottle works best. This will help to relax the muscles. 2.Release and relax back muscles through massage, use of a tennis ball or foam roller for 5 to 10 minutes twice daily – purchase a foam roller from www. Physiosupplies. Com/exercise/foam-rollers Here is a video of foam rolling on YouTube 3.Apply movement to the lower back muscles using the suggested exercises below. About a minute of each 3 or 4 times a day will help to recover the overloaded lower back muscles. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx…… 6 Simple Exercises to Stop Neck Pain Fast 1. Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position. 2. Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position. 3. Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side. 4. Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side. 5. Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest. 6. Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades. For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows. •Hello friends, What is osteoporosis? The components of the word'osteoporosis' literally mean'porous bones' -'osteo' is for bones, and'porosis' means porous - helpfully describing this condition that results in reduced bone density and increased fragility of the bones. The thinning of the bones in osteoporosis, combined with the formation of weaker bone crystals, puts people at a higher risk of fall and fractures. It can affect anyone of any gender, but it is particularly prevalent in postmenopausal women due to the sudden decrease in protective oestrogen levels after menopause. Signs and symtom Bone loss that develops slowly, leading to osteoporosis, does not cause any symptoms or outward signs. As such, a patient may only discover that they have osteoporosis due to an unexpected fracture after a minor fall or a slip or strain - or even a simple cough or sneeze - may result in a fracture. Breaks in the spine can lead to altered posture, with compressed vertebrae creating the stooped appearance often seen in older people Diagnosis Osteoporosis may be diagnosed directly through the use of a bone scan that measures bone mineral density (bmd). Central or peripheral dxa. Osteoporosis is diagnosed when the t-score is -2.5 or below.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(58 ratings)

Dr. Navneet Sahay

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
Physio Absolute Clinic, 
200 at clinic
Book Appointment
88%
(72 ratings)

Dr. Rajesh Pal

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist
PAL Physiotherapy , 
200 at clinic
Book Appointment
92%
(155 ratings)

Dr. Gireesh K Snehi

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist
VEDANTA PHYSIOTHERAPY CLINIC, 
300 at clinic
Book Appointment
89%
(318 ratings)

Dr. Amit Kumar

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
Vedanta Physiotherapy Clinic , 
250 at clinic
Book Appointment
90%
(174 ratings)

Dr. Kirti Yadav

MSPT (Master of Physical Therapy), BPT
Physiotherapist
MEDHARBOUR FAMILY CLINIC, 
250 at clinic
Book Appointment
88%
(65 ratings)

Dr. Deepankar Das

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
Physio Ergo, 
200 at clinic
Book Appointment