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Dr. Dushyant

Physiotherapist, Gurgaon

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Dr. Dushyant Physiotherapist, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Dushyant
Dr. Dushyant is a trusted Physiotherapist in Paras Hospital, Gurgaon. You can meet Dr. Dushyant personally at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Dushyant on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KRV Physiotherapy

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have severe leg ache, Want to knw y its so. I felt last night from bike is it becoz of that help me out on this soon as possible you can.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have severe leg ache,
Want to knw y its so.
I felt last night from bike is it becoz of that help me out on this soo...
If the pain has started after your fall then most likely it may be because of some form of trauma inflicted then. You may have hurt the leg directly or your spine which could give radiating pain down your leg. It will be advisable to get yourself examined by a doctor as soon as possible.
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If somebody wants both. To look younger flexibility nd strength good physique? What to do? Can he do both. Yoga nd gymming? Somebody with history of back pain. Can he do joga nd gymming? If there are some restrictions in that case. What are those?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
If somebody wants both. To look younger flexibility nd strength good physique? What to do? Can he do both. Yoga nd gy...
Back pain needs restrictions in gymming and stiffness needs to be avoided. Some light exercises may be allowed which can be best demonstrated by your trainer or physiotherapist. Yoga however is better choice if you need flexible body and relaxed back muscles without backache. Herbals should be supplemented to look younger along with good, balanced, green diet.
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Dear Doctor Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did not get relief. Please home pathology medicines. Regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Doctor
Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did no...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor my knee make cracking sound while folding does this worrying issue n how to stop it.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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How can get rid of weight. I am 22 years old. I am suffering from legs and knee pains. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
How can get rid of weight. I am 22 years old. I am suffering from legs and knee pains. Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is 7.3, what are the home remedies I should take to get rid from uric acid along with tablets.

MPTh/MPT
Physiotherapist, Hyderabad
I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is...
Avoid taking tomuch non veg .take folic acid rich foods like sunflower seeds and califlower ,grean tea ,apple vinegar 3 spoons, oranges, olive oil. Do regularly brisk walk for 20 min.
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I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im not able to walk. A different sound of bones always come from legs when I m sleeping or put up my legs and hands and my weight is only 36 kg and my weight is always go less from 3 years its not increases. My eye site is also became so poor day by day.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im ...
Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight.
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I am having back pain and knees pain since many years. Consulted the ortho, he said simple physiotherapy is enough after verifying the xray. However I don't see any change. Could you please suggest any medication. I am planning to go for a support tummy belt for back pain. Please suggest any.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having back pain and knees pain since many years. Consulted the ortho, he said simple physiotherapy is enough af...
Dear User, Do proper exercise like walking slowly, asana, pranayam. Apply medicated oil like Dashmool taila over knee and back before bath. Avoid backery products keep your bowel clear. Generally with flatulance (gas problem) pain gets worsen, so avoid such food. You can consult me with your x rays and other reports in private.
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I have backpain since 2 weeks I do not know its cause plzz suggest me which medicine I required to use.

BHMS
Homeopath, Faridabad
I have backpain since 2 weeks I do not know its cause plzz suggest me which medicine I required to use.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 16 year old and from several days I have a headache and a back pain what should I do plzz tell the fastest way xome out from this situation.

BHMS
Homeopath, Faridabad
I am 16 year old and from several days I have a headache and a back pain what should I do plzz tell the fastest way x...
Hello. Headache and back pain could be inter-related. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Best Remedies for a Frozen Shoulder

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Best Remedies for a Frozen Shoulder

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the Shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary Supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfalfa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder.
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Hi Back problem, hard to get up from the bed, l4-l5, need neurosurgeon to look into the problem, age 65.

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
You have to do an MRI of the Lumbo-sacral spine and send me the report. Also do an x-ray of Lumbo-sacral spine AP and lateral in flexion and extension. Send me the images if possible.
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Hi I am 34 years old and I have a pain in my legs and wrist. I have a swelling also n too much weakness what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get your inflammatory profile tests, thyroid tests and serum vitamin d and serum potassium levels and send all blood reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir I have back pain and i am suffering from this from last couple of years so what to do to become free from this pain. I wanna become free from all my body pains so please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I have back pain and i am suffering from this from last couple of years so what to do to become free from this pa...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I am 30 year old man I have get a problem in back pain while working on computer please help me for it any medicine or cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 30 year old man I have get a problem in back pain while working on computer please help me for it any medicine o...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hello sir, Mere papa ki age 54 hai. Unhe diabetes hai. Unhe FROZEN SHOULDER ki problem h. Unhone doctor ko dikhaya tha nd doctors ne unhe excercise krne ko kaha tha but wo excersise nhi kr pate kyunki jb b wo exercise krte h unhe pain hoti hai. Islie woh daily pain killer lete hai. Please suggest something jisse unki ye problem theek ho jae. Or ab unki neck me b stiffness feel ho rhi hai. Please help sir. Kya yeh sb diabetes ki wajah se ho raha hai?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hello sir,
Mere papa ki age 54 hai. Unhe diabetes hai. Unhe FROZEN SHOULDER ki problem h. Unhone doctor ko dikhaya th...
Yes it all is due to Diabetes. Control Blood sugar HBA1C. Exercise only is treatment. Take Pain killer Tab. Ultracet which is fully safe and do exercise. It may take 3-6 month in recovery.
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I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old my back pains severely when I bend previously coz of operations 2 anesthesia were given is tht the ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 38 years old male and I have muscle pain from last 2 weak. Please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hello sir, Please tell me that how can I joint my finger because there is a fracture in my finger.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
If the fracture is not displaced then it will heal witha plaster cast but if its displaced then surgery is needed.
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