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Dr. Devendra Singh Solanki  - Orthopedist, Gurgaon

Dr. Devendra Singh Solanki

Orthopedist, Gurgaon

Dr. Devendra Singh Solanki Orthopedist, Gurgaon
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Devendra Singh Solanki
Dr. Devendra Singh Solanki is a trusted Orthopedist in Sector-55, Gurgaon. You can consult Dr. Devendra Singh Solanki at Miracles Mediclinic in Sector-55, Gurgaon. You can book an instant appointment online with Dr. Devendra Singh Solanki on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SCO-68-69, Sector 55-56, GurgaonGurgaon Get Directions
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My grandmom had a lump in her left breast & it got operated (removed) around 8 years ago & she is having severe knee pain from many years. Now her left arm has swollen badly which pains her kindly suggest treatment either homemade or else which would help in reducing her swollen arm & reasons why she is facing so much problems. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmom had a lump in her left breast & it got operated (removed) around 8 years ago & she is having severe knee ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, I have pain in my left hand while doing dips exercise in gym. When I am going too low in dips exercise then I feel pain in my hand. So plc suggest me it's treatment.

BHMS
Homeopath, Raebareli
Sir, I have pain in my left hand while doing dips exercise in gym. When I am going too low in dips exercise then I fe...
Please reduce the number of times you do dips. Also take a rest of one day from taking dips and then again next day do that. There is some fault on the position of hands /you are new to doing this I think.
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My aunt has swelling on the hand due to the injection which done to her during pregnancy operation. She is 25 years old. She had consult the doctor and took prescription it was no use.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ask her to use a thrombophob ointment so as to help to subside the swelling along with anti inflammatory med if pain is there too. Also do hot formentation.
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Sir, I am 56 years old working woman, suffering from light temperature since one week, lower back pain and right shoulder pain but pain is more realised when I am sleeping on the right side. I feel foul smell after urinating. Please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir, I am 56 years old working woman, suffering from light temperature since one week, lower back pain and right shou...
You may be anaemic so pl have your blood for haemogram test, and show to me, mean while for your fever take two times morning & evenng simple ardrak kashay 25 to 30 ml. Fever will come down.
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On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Acid is 6.78 but I am not comfortable I am suffering from pain in foot Ankle, and all body joints I request please tell me what is my problem and give me best advice and give me medical Test and medicine for my problem.

MBBS
General Physician, Cuttack
On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Ac...
Your uric acid level is still high. Continue zyloric till it comes below 6. Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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My friend is suffering from neck pain from the last 3 days. What could be the possible reasons?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food up to a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest c) Consult for further advice
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
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I have knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practice martial arts for flexibility since a long time but irregularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have  knee pain in joints though not severe but it's been persisting since a few weeks, as additional info I practi...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I have pain in my waist daily and whole body does not work why it is? what we can do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my waist daily and whole body does not work why it is? what we can do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai Pair lal ho jata hai.

BPTh/BPT
Physiotherapist, Kota
Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai
Pair lal ho jata hai.
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I have a meniscus tear of my knee. Is there any cure to this or any remedy other than operation as my knee gets blocked and is very painful.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
I have a meniscus tear of my knee. Is there any cure to this or any remedy other than operation as my knee gets block...
A torn meniscus is like a loose body in the knee. So ideally it should be either fixed or taken out. It's a short procedure and I can assure you that usually you can start walking after 1-2 days of its taken out. If it is repaired/stitched then it takes a long time for recovery. I would suggest you don't waste time and get it done as every time your knee gets locked it causes damage to your knee cartilage.
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I have been suffering from back pain, it's from left side my neck following to waist. I know it's because of hectic work schedule from 9 am to10 pm, even after taking break in-between of 2 hrs for post Lunch. Kindly suggest me the need full as I could not make it as neck pain (spondylitis) or back pain.

BHMS
Homeopath, Raebareli
I have been suffering from back pain, it's from left side my neck following to waist. I know it's because of hectic w...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also note that its unhealthy to work from 9 am -10 pm
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I am 24 years old and I have pain in my back side how to recover as soon as possible?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old and I have pain in my back side how to recover as soon as possible?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am suffering from back ache what should I do to get relief without taking pills.

BHMS
Homeopath, Raebareli
I am suffering from back ache what should I do to get relief without taking pills.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily (if you wish) also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 42 year male suffering from diabetes I feel pain in my toe when I keep my foot on surface kindly advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be some kind of vascular disorder or peripheral neuropathy. also do serum uric acid test. inform report. consult physician for detail clinical check up.
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I got mild hit by cricket ball on my leg and also I fell hitting the stone. I got mild swelling on my leg and dark red marks on it. Please suggest medicine..

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take IFT and UST for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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My period due date was 9th july i.e. Yesterday however had mild spotting today morning. Also having lower back ache since past 2 days. Did a home pregnancy test it was negative. Can I be pregnant?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My period due date was 9th july i.e. Yesterday however had mild spotting today morning. Also having lower back ache s...
Hello, you could wait fot two to three days for your period to start failing which you cud repeat a pregnancy test.
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My 18-year-old daughter has asthma. What is the effect of using an asthma Preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My 18-year-old daughter has asthma. What is the effect of using an asthma
Preventer long-term? I heard that using it ...
We are not very sure. However for asthma for asthma problem you can do deep breathing exercies which will definitely be helpful for you. And also do breathing exercises in the east corner of the house where you get more energy as it is in the sun rising side.
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I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I should take in homoeopathy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I shou...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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POSTURE AND BACK PAIN

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
POSTURE AND BACK PAIN


Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than cosmetic - good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office chair or standing throughout the day.
Not maintaining good posture and adequate back support can add strain to muscles and put stress on the spine. Over time, the stress of poor posture can change the anatomical characteristics of the spine, leading to the possibility of constricted blood vessels and nerves, as well as problems with muscles, discs, and joints. All of these can be major contributors to back and neck pain, as well as headaches, fatigue, and possibly even concerns with major organs and breathing.

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