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Dr. Babicha Haobam

Physiotherapist, Gurgaon

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Dr. Babicha Haobam Physiotherapist, Gurgaon
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Babicha Haobam
Dr. Babicha Haobam is a popular Physiotherapist in Sector-29, Gurgaon. She is currently practising at Enhance Clinics, Gurgaon in Sector-29, Gurgaon. You can book an instant appointment online with Dr. Babicha Haobam on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Enhance Clinics, Gurgaon

SCO 310, 1st Floor, Sector 29, Gurgaon, GurgaonGurgaon Get Directions
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I am 41 years old female. Have been suffering from pain on my left shoulder and bad heel pain since the last few months. When I wake up and walk cannot do so due to the pain and I keep limping while walking.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 41 years old female. Have been suffering from pain on my left shoulder and bad heel pain since the last few mont...
Avoid long standing tk physiotherapy treatment for both pain must seems pf in heel and if your movement is normal then strain in your shoulder otherwise a x-ray must.
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain. Ian using aceclofenac with paracetamol for five days, two each day. I am relived from pain. If I get pain again can I use the medicine for another five days? swelling is also there.

BPTh/BPT
Physiotherapist, Mumbai
I have an operation on my ankle to remove one my wire & two screws from my ankle. Twenty days gone. I felt some pain....
Hi for pain and swelling take cold water fomentation for 20 minutes thrice a day for 5 days. Keep ankle elevated. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am suffering from nerves pain and muscles pain continuously. Please suggest any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from nerves pain and muscles pain continuously. Please suggest any suitable medicine.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have lifted up a heavy box due to whch there is a pain in my lower back muscles. Kindly give me advice how to get relief from pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lifted up a heavy box due to whch there is a pain in my lower back muscles. Kindly give me advice how to get r...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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For past 4-5 months I have been feeling little pain in my hand fingers’ joints. Additionally, I have severe pain in right toe near little finger, but this pain is only on pressing the Toe or on long walking. Also when I sit for long duration then I feel pain on leg muscles while trying to walk. This becomes normal after 4-5 steps. My HS CRP (Serum) is 0.310 mg/dl.

MBBS
General Physician, Mumbai
For past 4-5 months I have been feeling little pain in my hand fingers’ joints. Additionally, I have severe pain in r...
I will suggest you to avoid pickles and papads and junk food items and Take tablet paracetamol 500 mg eight hourly till symptomatic and get your blood checked for CBC uricacid levels and follow up with reports.
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I am 17 year old & I have a problem related to my legs ie. "KNOCK KNEE" I having this problem in my both knees but not to big extent it is little. So what should should I do for it.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 17 year old & I have a problem related to my legs ie. "KNOCK KNEE" I having this problem in my both knees but no...
hello do physiotherapy exercises for knee muscles strengthening. I can help u by providing proper guidance of strengthening exercises and preventive measures if u are interested. thanks
1 person found this helpful
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give injection for that pain pl suggest the name of that injection pl to stop the pain and I am having gas problem also.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give ...
Dear Gas is common after delivery. It is causing the pain. Take a laxative to clean your stomach and do not eat anything that is causes digestive disorder or gas. Drink adequate anount of hot water daily with a little soonth (dry ginger powder) Take regular massage to bring back health and strength. Regards.
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I have burning soles problem for the last many years despite being prescribed by vitamins by many doctors. Any remedy in allopathy, unani, naturopathy or homeopathy? thanks.

MD - Homeopathy
Homeopath, Pune
Hello, do you have diabetes? history of alcohol? for now start with homoeopathic medicine sulphur 30 3 pills 3 times for 2 days; wait for 1 month then give follow up. Thank you.
1 person found this helpful
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I am 33 yrs old, suffering from pivd, lumberlordisis or sciatica left for last eight months. Want surgery free treatment for the kindly advice

BAMS
General Physician, Delhi
Take cap flunil 20 mg daily once. Cap xilavit twice daily for 1 week if symptoms persist reply me by click on private.
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I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless I sit for sometime. please tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 63 year old I have back pain for last 15 years and now legs are also paining. I cannot walk for long time unless...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
4 people found this helpful
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My BP and blood sugar is under control for the last 5 years and I am taking the drugs as prescribed by the Dr. I am 71 years old and my weight is 74-75 kg and am in perfect shape .For the last 15 days I am feeling little tolareable pain in my left heel.Is it because of shoe or there could be some other reason.Please suggest me advice.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I am 30 years female and I became tired quickly, feel lazy & sleepy. I having back pain also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just do complete metabolic profile test with thyroid profile h1abc etc, have complete sleep for 7 hours at least and timely eating habits for pain take ift physiotherapy treatment for 12 days stress free life is must.
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I am Pallav Shrivastva, 25 year old and have backache problem for last 7 years, since last month my eyes burning, when I used mobile, laptops etc any electronic device. Please suggest me to cure this backache and eye burning problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am Pallav Shrivastva, 25 year old and have backache problem for last 7 years, since last month my eyes burning, whe...
Dear lybrate-user it seems you have over use injury due to excessive usage of mobile. You have strained your eyes and neck. And your back as well. Please give adequate rest and apply ice for 20 minutes every hourly.
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Kal mera accident hua mera left leg and hand fracture hai, mere liye Medicine suggest kare.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Fractures of limbs is an emergency. Kindly go to a hospital. for pain you may take: Paracetamol 250 mg stat. & SOS.
20 people found this helpful
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Im 20 years old. I had 2 times sex with my gf without protection. We both had 1st time. Later that I had sometimes muscle and joint aches. Itching near reproductive organ. I feared that I hiv. Please give suggestion.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Im 20 years old. I had 2 times sex with my gf without protection. We both had 1st time. Later that I had sometimes mu...
It might be improper hygiene. If none of you don't have same infection so can't contracted. It can be confirmed only by laboratory investigation. But it's better to take precautions further. It might be fungal infection so anti fungal help you. If at all clear doubt go for test by both of you.
1 person found this helpful
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I am 17 years and I have walking problem something like my knee goes inwards and my lower leg goes outwards. What should I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years and I have walking problem something like my knee goes inwards and my lower leg goes outwards. What sho...
Hi may be there is imbalance in muscles. Start physiotherapy sessions to strengthen your lower limb muscles. Best wishes.
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Ayurveda and Joint Pain Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Ayurveda and Joint Pain Remedies

Pain in the joint is an eventuality that only few can escape. It is an ailment that comes with age and promises to stay despite continued attempts at eradicating it. Being a problem that many are battling, it has provoked attempts at treating it. Various disciplines of medicines have tried in their own ways in dealing with this problem, but Ayurveda with its strict reliance on natural products and aversion to chemicals has been most preferred.

The various ways by which Ayurveda treats joint pains are:

  1. Massage: Ayurveda focuses on massages as a remedial measure. Using few herbal oils and using them to massage regularly on the affected joints has been an accepted remedy for joint pains. A massage promotes blood circulation and creates a calming effect.
  2. Hot and cold compresses: The effectiveness of this form of treatment has remained prevalent through generations. Extremely convenient and easy to use, you can use hot and cold compresses alternatively to ease the pain.
  3. Fenugreek: Fenugreek seeds have a long standing reputation of relieving you of pain. Boasting of antioxidant properties and the ability to reduce swelling, they must be finely grounded and swallowed with lukewarm water to enjoy best results.
  4. Turmeric: In the hierarchy of Ayurvedic medications, turmeric probably ranks the highest. It is packed with multiple benefits. Not only does it take care of the skin, it also helps in reducing joint pains. The most common way of having it is by mixing turmeric in a glass of warm milk and honey.
  5. Apple cider vinegar: Apple cider vinegar reduces joint pains by effectively eliminating the accumulated toxins. It is rich in magnesium and phosphorus and owing to its alkalizing effect, it has the ability to cure rheumatism.
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