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Dr. B. K. Singh

Orthopedist, Gurgaon

750 at clinic
Dr. B. K. Singh Orthopedist, Gurgaon
750 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B. K. Singh
Dr. B. K. Singh is an experienced Orthopedist in Sector-51, Gurgaon. He is currently associated with Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. B. K. Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
750 at clinic
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He was suffering from diabetes from past 15 years. He had never taken the insulin. But from past 1 year he had swelling in his left leg also he is handicapped. Plss sugest me why he has swelling in his left leg?

MBBS
General Physician, Noida
He was suffering from diabetes from past 15 years. He had never taken the insulin. But from past 1 year he had swelli...
It can be because of Varicose veins in left leg,a venous doppler of lower limbs can help diagnose the condition.
1 person found this helpful
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I am having pain in my lower abdomen and also on my back bone it starts early morning and goes in the evening it comes after sqats day in gym as I am a gymnast please guide me and help me out.

Md ayurveda
Ayurveda, Bangalore
I am having pain in my lower abdomen and also on my back bone it starts early morning and goes in the evening it come...
Hello lybrate user, - there might be both muscle and lower back bone involvement, need to avoid heavy lifting works for few days - such heavy lifts may lead to muscle contraction - apply ksheerabala taila daily before bath - take yogaraja guggulu 2-0-2 this will avoid present pain. - heavy lifts, bending exercises need to stop for few days bcz it may lead to slip disc kind of issues. Thank you.
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I am suffering from severe joint pain along with swelling in my right hand fingure since three months what should I do to get relief kindly suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I am 60 years old male. I am suffering from hand ankle and solder pain from last 15 days some time remove pain very next day it will be continue. please Give me advice for for which treatment are required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------- colchicum-aut 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 time daily----------- vitamin-d plus (bakson) chew 1 tab daily-------------- please undergo following blood tests empty stomach a the earliest -cbc, esr, uric acid, vitamin-d.
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My friend had an accident some years ago. Somehow she felt that she is nt able to stand up. She went fr the treatment. After MRI and XRay. All the reports found to be normal. Bt she still have the pain from the tail bone to the neck regularly. sometimes the pain aggravate so much so that she is nt able to walk properly. Through the reports problem is still nt identified. Wat could be the problem or issue. As there is regular pain to her because of this. please reply.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My friend had an accident some years ago. Somehow she felt that she is nt able to stand up. She went fr the treatment...
Hi, So far you are free from deformity as per testing.Try to keep on mild physiotherapy of neck to buttock.Lumbago spinal exercise with support of LS Belt.Take diet and pain killer.You will feel better and free from generalized aggravated pain.Daily habits of your work will lead in to highest success.
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My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ref.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ...
Do check your vitamin d level from nabl lab and then take calcium tab on advice of doctor do consult neuro physio and learn strengthening exercise.
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Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I have cramp in my leg.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sometimes I have cramp in my leg in heels to the hip. What should I do? I am still so young I get bit worried when I ...
Hi cramps can be due to nutritional issues, substitution with Evion 600mg once daily for 15 days, Lyrica75mg twice a day for 2 weeks and methycobalamin once daily for 15 days may help. if you wear high heels,avoid that..take high protein diet rich in calcium, milk and milk products. Get serum calcium and vitamin D3 levels tested often these deficiencies cause cramps.Substitute, if low calcirol d3 sachet once a week for 6 weeks along with shellcal 500mg twice a day best wishes
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I am having shoulder pain which seems to be permanent now. I do regular exercise but no positive result so far. Pl guide. I am interested in homeopathy remedies.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am having shoulder pain which seems to be permanent now. I do regular exercise but no positive result so far. Pl gu...
Hello Lybrate user. Seems like you r having shoulder pain which is not getting better after exercise also. N it's. Continued .it is very important to know what is the reason of cause in shoulder .it may be bcoz of frozen shoulder, rotator cuff strain, tendinopathy, radiating pain from cervical. So I would suggest to schedule a visit to a qualified professional near by you .do. Know reason behind .he will make the plan for recovery of your condition. Thanks & regards.
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I am 26 years old female I have a back ache I have used more medicines but have not any result what to do.

BHMS
Homeopath, Faridabad
I am 26 years old female I have a back ache I have used more medicines but have not any result what to do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am 36 years old women having pain in right hand, weakness, irritation of heavy sounds, overweight what may the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old women having pain in right hand, weakness, irritation of heavy sounds, overweight what may the prob...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am 28 years old my left leg is pain last 1 month I used many medicine but for temporary feel fine. And after some time again start pain. Kindly tell me how can I get permanently feel good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old my left leg is pain last 1 month I used many medicine but for temporary feel fine. And after some t...
Tk tens therapy and ultrasonic therapy for few days after relief do stretching exercise and strength exercise.
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I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m suffering from shoulder pain for long time. I am fed up of taking pain killers. I should I do.
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I have severe pain in heel when getting out of bed in morning my uric acid is ok also my xray for foot is ok no spur is there what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have severe pain in heel when getting out of bed in morning my uric acid is ok also my xray for foot is ok no spur ...
You need calf stretching and hamstrings stretching exercises. Soft heel footwear. Some more exercises and hot and cold alternate bath
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My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that there is a stenosis in L4-L5. She is advised to do surgery, but we are not willing to do surgery. She is exercising every day regularly for the same. The pain is in right leg to sciatica nerve. Tell me that it should be operated or not to operate? Or whether it will be relaxed by regular exercise?

BPTh/BPT
Physiotherapist, Noida
My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that t...
Prescription- do hamstring (thigh), calf stretching for sciatic pain. For back pain put hot water bottel on affected area of back. Take towel roll and put it under the back curve, then push the towel roll and hold it 10 seconds. Do this cycle 15 times twice a day. Avoid long sitting, and right side lying. Go to your near physiotherapy clinic for lumbar traction.
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Hey m pratik I got injured exact 6 months ago my wrist tissue got teared but still my hand had bot recovered right know Dr. said that their is no treatment for this wat should I do know my no is 7507506766.

D.P.T
Physiotherapist, Hyderabad
Hey m pratik I got injured exact 6 months ago my wrist tissue got teared but still my hand had bot recovered right kn...
Dear lybrate-user, do not sorry, just visit any physiotherapist to solve your wrist issue. Ligaments tissues teared can be hraled by physiotherapy treatment.
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My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best solution to reduce it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is sonam sharma and I am 45 years old, I am suffering from pain in my knee. Kindly suggest me the best soluti...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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Hi my name is Sourav Choudhury I am 26 years of old but I have back and shoulder pain what should I do for getting relief?

MBBS
General Physician, Mumbai
Hi my name is Sourav Choudhury I am 26 years of old but I have back and shoulder pain what should I do for getting re...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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