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Dr. Ayushmaan

Physiotherapist, Gurgaon

200 at clinic
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Dr. Ayushmaan Physiotherapist, Gurgaon
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ayushmaan
Dr. Ayushmaan is a trusted Physiotherapist in Rajendra Park, Gurgaon. You can visit him/her at CHETANYA HOSPITAL in Rajendra Park, Gurgaon. You can book an instant appointment online with Dr. Ayushmaan on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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CHETANYA HOSPITAL

Bajghera Road , Gurgaon, Rajendra Park Palam Vihar. Landmark: Near Gramin Bank, GurgaonGurgaon Get Directions
200 at clinic
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My husband had a fall from active n gt a hit on hips so he has some muscle pain we had gone to a orthopedic so he suggested medicine for 5 days Myotop DSr and pantosec DSr but there still pain while sitting in straight position. Wat shld b done.

BHMS
Homeopath, Sindhudurg
My husband had a fall from active n gt a hit on hips so he has some muscle pain we had gone to a orthopedic so he sug...
Homoepathic treatment arnica 30 4pills 3 times hurt 200 4pills 3 times muscuheal oil 3 times for 3 days and revert back if pain still persist.
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I am 62 years I have left calf &thigh muscle pain due to tis little knee is paining last 10 days suggest med.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 62 years I have left calf &thigh muscle pain due to tis little knee is paining last 10 days suggest med.
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle arthritic Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am a 26 year old male, hitting the gym regularly. Last few days I am experiencing severe heavy pain at the back side of my head while I am going for High Intensive Training. What should I do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I am a 26 year old male, hitting the gym regularly. Last few days I am experiencing severe heavy pain at the back sid...
You must do proper warm up before workout and cooldown after workout. And keep your body well hydrated. Drink plenty of water and make sure you take enough fibre in your diet. Avoid high intensity workout if it doesn't resolve within three days and immediately seek advice from your nearest GP.
1 person found this helpful
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My mother is 60 yrs having problem of ortho, need suggestion on the pain which she is having nearby joints.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
3 people found this helpful
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Hello, my mom is suffering from pain in elbow. Visited a doctor once he said she is suffering from tennis elbow tried allopathic as well as homeopathic medicines but it didn't helped. What to do? She is 49 years old.

BPTh/BPT
Physiotherapist, Agra
Hello, my mom is suffering from pain in elbow. Visited a doctor once he said she is suffering from tennis elbow tried...
This is lateral epicondylitis in this case extensor tendon which become inflammed cause paining and swelling. Well do cryo therapy at home for 4 times a day .or some elbow strengthning exe learn from physio doctor. For more detail contace with me on private chat.
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Sudden low back pain, which is beside low spinal cord. The pain is coming and going randomly which giving me chilled till toes.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Sudden low back pain, which is beside low spinal cord.
The pain is coming and going randomly which giving me chilled ...
Hello lybrate-user, low back pain at this age commonly due to slip disc, get an xray spine you need to take rest, muscle relaxant and once pain subside need to start physiotherapy core stabilising exercises, please consult online for proper management.
1 person found this helpful
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I am having leg pain what should I do? I am trouble this from a week. I want cure my pain So tell me what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having leg pain what should I do? I am trouble this from a week. I want cure my pain
So tell me what should I do.
Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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I am 22 years old and from past 2 months i'm feeling pain in back. I believe it started because of mattresses. The bed was broken down a bit in the middle so the mattress kinda bend a bit in middle. After one week, I started feeling pain. I stopped using that bed, but the pain remains. Someone told me to sleep on floor and I did that too. But no relaxation. Pain only happens when I sleep, nothing happens in morning or day time. Could it be because of mattresses? what should I do?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Hi, you are very young having back pain at this age is not good, might be some postural cause and is curable.
2 people found this helpful
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I am 33 years old woman suffering from lower and upper back pain. Don't have any kids. Got married two years before. X ray report says that there is early spondylosis in T6 to T8, T11, T12, L3 to L5. Consulted ortho doctor. He asked for HLA B27 test and Anti CCP test but nothing came in reports. So he stopped arthritis medicines (Sazo). Taking homeopathy medicine. Have some relief and cannot get it eradicated. Aslo now a day feeling pain in the centre of spine at my waist. Cannot lie down on bed for long time (even for 6 to 7 hours at night), since back becomes stiff and I can feel pain. Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I am 33 years old woman suffering from lower and upper back pain. Don't have any kids. Got married two years before. ...
Hello lybrate-user, Why don't you take Ayurvedic treatment for your problem. It's very effective, fast & with out any side effects. 1) Tab Trayodashang Guggul 2-2-2 2) Tab Yograj Guggul 2-2-2 after food with hot milk 3) Dashmul & Nirgundi oil for local application 3 times a day. It should be lukewarm. 4) Lie down on bed -every hour for 10 to 15 minutes. Take medicines for at lest 3 months. If you have any queries consult me online-Phone-Video, for further management.
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Im suffering from sexual problem and digestive problem feeling end of days. Need my life back. Please provide me proper direction to consult doctor.

BHMS
Homeopath, Faridabad
Im suffering from sexual problem and digestive problem feeling end of days. Need my life back. Please provide me prop...
Hello, take BC No. 25, 5 tabs thrice daily after meals for indigestion and Damiaplant, 20 drops wit water twice daily for sexual wellness. Take care. Revert after 15 days.
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