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Dr. Ayushmaan

Physiotherapist, Gurgaon

200 at clinic
Dr. Ayushmaan Physiotherapist, Gurgaon
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ayushmaan
Dr. Ayushmaan is a trusted Physiotherapist in New Gurgaon, Gurgaon. You can visit him/her at CHETANYA HOSPITAL in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ayushmaan on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bajghera Road , Gurgaon, Rajendra Park Palam Vihar. Landmark: Near Gramin Bank, GurgaonGurgaon Get Directions
200 at clinic
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Treatment of Knee replacement

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old I have leg pain from past 6 months.What can i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 27 years old I have leg pain from past 6 months.What can i do?
Have hot water and cold water fomentation thrice a day for 5days and followed by regular stretches from neuro physiotherapist best wishes
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions. Pain reduced during the day with some pain relieving ointment. Could it be a heart problem?

MD, MBBS
General Physician, Noida
Last night he had a sudden Pain in left shoulder joint and upper arm. Had difficulty in sleeping in certain positions...
Heart's pain also feels on left arm, specially inner half and two and half inner fingers. It lasts for short time only say less than half an hour or less. If it lasts more than 45 minutes, it may get converted into hear attack with pain in left hand, nervousness, sweating and weakness. So, it may be joint pain or pain referred from abdomen due to some problem there or due to gas in intestines. Nevertheless, you may get trade-meal test done to acess your vulnerability for heart problems (coronary artery disease)
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I am 31 yrs old male and I have back pain for 4 months what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk properly. There is pain while am twisting my leg and climbing staircase. What I have to do now? It is possible to do effective exercise to cure it?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk pro...
Hi, after immobilization it take at least 6 month or more to recover, so don't worry about this, yaa you can take a help of physiotherapist they will teach you how to do your daily activities, so don't worry about it and take care.
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My grandma aged 75 has severe knee pain, if she take pain killer affenac tablets, it wil be relief for one or two days, again she gets pain, wat to do for her? Is there any home remedy please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My grandma aged 75 has severe knee pain, if she take pain killer affenac tablets, it wil be relief for one or two day...
Heat fermentation twice a day and roll a towel put under the knee and press for 10 second and release do 10 to 15 times and lying supine position and do bend your knee for 10 sec and do straight. Do that 15 times both legs. If it work then ok otherwise tk physiotherapy treatment for relief.
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I am 66 years male. I am having heavy pain and tearing sensation in my calf muscles even I walk 50 meters. Practically I am not able to walk at all. Earlier I used walk fast and often. Now I have to rest for at least 5 minutes before I proceed walking.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do calf stretching on regular basis and take vitamin e supplimants. Thanks and regards Dr. Ritesh kharnal
2 people found this helpful
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Suffering from back pain and legs pain from 3 years consulted many doctors and used many ointments and tablets but not reduced what kind of diet should maintain please advise me.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
Suffering from back pain and legs pain from 3 years consulted many doctors and used many ointments and tablets but no...
Chronic/ persisting Back pain with leg pain occurs due to various reasons. As per your age is concerned Some possible common causes are Facet joint pain syndrome, Piriformis muscle tightness, Hamstring tightness, etc. Correct your posture during sitting as well as working. Or studying. Do some frequent stretches to Back & Leg muscles. Apply warm fomentation for couple of days. If still doesn't subside visit to near by Physiotherapist for clinical examination & get checked. Reduce your weight upto 10 kg.
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I have cracking knees problems it makes sound when I sit or stand. May you give some suggestion regarding this.

MD - Anaesthesiology
Anesthesiologist, Anand
I have cracking knees problems it makes sound when I sit or stand. May you give some suggestion regarding this.
Lybrate-user ji cracking sound means some foreign body in your knee joint. For this you should consult an orthopaedic surgeon. And mostly you wil have to undergo a surgery.
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How to treat a sprained ankle. so, what to do?

BHMS
Homeopath,
Homoeopathic treatment - ledum pal 30 - 4 pills for 8 days with muscuheal oil and reply back after 8 days. For further assistance and treatment for complete cure you can concern me privately.
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Knee Replacement

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Knee Replacement

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the total knee replacement or Total Knee Arthroplasty. In addition, there is partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping.

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Hi I'm a 67 years old female, I have severe knee pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I am 41yr old male. Last 4 months before my fingers became stiff and painful. Met doctor found out white blood cell count is very high 10-12. May I know solution for this?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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I have pain on back side of my shoulders. So which medicine should I take for rest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on back side of my shoulders. So which medicine should I take for rest.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Actually I hitted a pole while playing football. And my toe got fractured. The incident happened 2 years ago but I am still not able to bend my toe. So what should I do for this thing? To bend my toe again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 25 year old men, to much pain in my back I use many pain relief bu medicine d'nt give me relif.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 year old men, to much pain in my back
I use many pain relief bu medicine d'nt give me relif.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I am 22years old. I Have pain in calcaneus (in bone of the heel) for a long time. It occurs when we wake up in the early morning, walking, running for 3 years. Pain happens when we walk after taking rest. Pain is only on the back of the heel (in bone behind heel).

BHMS
Homeopath, Delhi
I am 22years old. I Have pain in calcaneus (in bone of the heel) for a long time. It occurs when we wake up in the ea...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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My father had met with an accident in April 2011 his knee was broken and scattered inside and also the fracture happened above the knee then there are plates in his leg. While doing physiotherapy it broken once again in the next year. Now there was rod in his leg. Is it safe to remove?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My father had met with an accident in April 2011 his knee was broken and scattered inside and also the fracture happe...
Dear panchkarma is mild therapy for this type of cases. You may seek consultation in person/private with more details. Kind regards
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I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very less time to do it. He has to travel very long distance for colleges. He had undergone the mri scanning too but no faults were detected. What he has to do rather than yoga for overcoming it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a friend. He is 23 years old. He has lower back pain from past 2 months. He is very good at yoga. But has very...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Due to radial fracture in elbow doctors advised to implant stainless steel or titanium. Which one should I go for and why.

MS - Orthopaedics
Orthopedist, Hyderabad
Hi , stainless steel is not the material but it is an alloy of steel called 316l which is used for manufacturing of orthopaedic implant. Titanium is off late latest development and has definitely many advantages. But. Owing to the type of fixation and nature of bone, the doctor who has an access to x ray would better advise you the implant. Titanium would be costlier but at times is better. 316l is not bad though!
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