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Dr. Atendar

General Physician, Gurgaon

300 at clinic
Dr. Atendar General Physician, Gurgaon
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Atendar
Dr. Atendar is one of the best General Physicians in New Gurgaon, Gurgaon. You can meet Dr. Atendar personally at Nice Care Medical Centre in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Atendar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Main Basai Road.Landmark: Opp Raghu Gas Godown, GurgaonGurgaon Get Directions
300 at clinic
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I have been operated for slip disc a year ago and am not able to move without support since. I have numbness in right foot and all along left part of that leg. Now there I feel a lot of pressure followed by heat in that foot often and it also gets swelling. Pls advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have been operated for slip disc a year ago and am not able to move without support since. I have numbness in right...
These symptoms seems to be due to neuropathy which may result of nerve compression or inflammation. Its better to switch over to ayurvedic treatment. Ayurveda treatment can give you good results for sure. Meanwhile keep taking neurobion fort.
2 people found this helpful
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I am having sever headache while I woke up every morning to avoid that I drink coffee or tea would u say is that a problem for me.

MBBS, DGO (cal)
General Physician,
There may be 101 causes. You need a history taking and physical examination by a doctor of your area to diagnose your case. Headache - is it not a problem for you? drinking tea and coffee is not a solution, I am sure.
1 person found this helpful
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I am 17years and I am ill from bvasir please give me a advice for save my treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool. take fiber diet. take tab pilex one tab 3 times daily for one month. use anovate ointment on anus., if not ok then consult doctor.
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My penis bends while erection what should I do? please suggest me. I will be very thankful to you.

MBBS
Sexologist, Panchkula
My penis bends while erection what should I do?  please suggest me. I will be very thankful to you.
You have bend penis. I advise you to tell me about your masturbation habits now and earlier and also that the penis is bend from the middle or at the root, for better treatment.
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I have not been able to sleep for some days. Please help me. Any remedies you have which makes us sleep? I go to sleep at 11 but actually can not sleep. Please help me.

MBBS
Internal Medicine Specialist,
I have not been able to sleep for some days. Please help me. Any remedies you have which makes us sleep? I go to slee...
1. Have early dinner 3 hrs before bed time. 2. Excercise regularly for one hour preferably in the morning time, if time is not permitts to do in the morning, plan in the evening and make sure that the gap between excercise and your bed time is to be 4 hrs. 3. Avoid stimulants like tea, coffee one hour before bed time. 4. Avoid to use laptop/tv/computer/mobile screen one hour before bed time 5. Do relaxing things like reading books, listening music, meditation etc.
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I am a 20 yrs old and having skin allergy form last 2 2 weeks. Please give me the suggestion.

BHMS
Homeopath, Faridabad
I am a 20 yrs old and having skin allergy form last 2 2 weeks. Please give me the suggestion.
Hello, Take BC mno. 20, 5 tabs twice daily. Take Echinaecea 1x, 2 tabs once daily after meal.Revert me after 10 days
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I have a headache since last night. And this is now reducing regularly. What can I do for this to get rid of. Please suggest me some answers for get rid off this pain.

BHMS
Homeopath, Raebareli
I have a headache since last night. And this is now reducing regularly. What can I do for this to get rid of. Please ...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Also take Belladonna 30 – for headache one dose when required. If you would like to consult with me privately, please click on'Consult' Recommend me by clicking on recommendation option.
1 person found this helpful
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Hi! I am suffering from severe headache! Its starting from the middle of head and ending front side of the headpart! What should I do now?

MBBS
General Physician, Mumbai
Hi!
I am suffering from severe headache!
Its starting from the middle of head and ending front side of the headpart!
...
For headache take tablet paracetamol 650 mg eight hourly and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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Dear sir, my age is 22 years .i m from india punjab .sir I taking tramadol capsule 50 mg green 8 capsule 400 mg. Evening time 2 capsule. Sir pls help me when I stop taking my brain tension stress and stomach pained. I am afraid this addition. How I can leave this tramadol. Sir I have so much weakness. Body muscle loose and loss my weight .sir give me solution how I can change I am in problem .i m taking tramadol capsule along 1 year .help me, I am male.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Dear sir, my age is 22 years .i m from india punjab .sir I taking tramadol capsule 50 mg green 8 capsule 400 mg. Even...
Yaa can understand your feelings of pain. Don't worry. Addiction is a disease which is controllable. Due to addiction lots of health issues can create. Whatever you explained that calls the symptoms of the disease. You can take help from psychiatrist to deal with the withdrawals or U can get admission in rehab center / deaddiction center if you want for 1 month which helps you to understand the disease & how to cope with it. If you have any questions you can ask me through private question. Thank you, don't worry Best luck.
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Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?

MBBS
General Physician, Trivandrum
Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I feel pain in my both of legs. The pain in not always. I pains after a short time cycling, running etc. What should I do?

MBBS
General Physician, Faridabad
I feel pain in my both of legs. The pain in not always. I pains after a short time cycling, running etc. What should ...
take protein rich diet, green vegetable diet, fruits, 3-4 lt of water daily, gur is rich source of iron and minerals. it will help you. welcome for further help.
1 person found this helpful
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My brother have pain in his testicle balls because of continuous running and exercise. Is it a serious problem or can be solved with some home remedy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My brother have pain in his testicle balls because of continuous running and exercise. Is it a serious problem or can...
Dear user. Taking rest for a week and drinking lots of water should be helpful. Do consult a doctor if the pain persist for more than 3 days. Take care.
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I am looking for prostate gland operation of my father. Can you give me rough estimate of cost and no of days hospitalization ?

MBBS
General Physician, Delhi
Hospitalisation depend on the general condition of the patient after surgery. Many prostate surgeries are now a days done microscopically in a layman language after operation it usually takes 3-4 days maximally to be discharged.
1 person found this helpful
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Respected sir/mam. I want to know that whenever I work in front of lappy. Their is having pain in my head and feel tried. What is solution.

BHMS
Homeopath, Raebareli
Respected sir/mam. I want to know that whenever I work in front of lappy. Their is having pain in my head and feel tr...
Wear glasses/contrast should be lowered. In the middle of work stop for a moment - close your eyes for 1 minute/sprinkle some water on it and clean with a handkerchief/towel and then again start working. For further queries get back to me.
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Today I masturbated and after that I found some slight pain At my waist near kidney area so does it is affecting my kidney or its a normal pain like gas or acidity and can I even know the harmful effects of doing masturbate.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Today I masturbated and after that I found some slight pain At my waist near kidney area so does it is affecting my k...
Not related . Excess of every thing id bad . Can even lead to impotence if masturbate become a habit
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Whenever I am going to outside if sunshine comes onto my skin ,my skin starts itching and turns into red colour, can you please suggest me what will I do?

MBBS
General Physician, Jalgaon
Whenever I am going to outside if sunshine comes onto my skin ,my skin starts itching and turns into red colour, can ...
Please Apply Aloe Vera SPF lotion, before going in sunlight Take Tab allegra 5 1 sos for itching, redness.
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Sir I have neck pain my bones are so flexible and it move so easily sir I am so afraid please help me please

MBBS, cc USG
General Physician, Gurgaon
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral and review with reports
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I'm suffering fr dry cough for last two weeks what medications do I supposed to use? I'm suffering fr dry cough for last two weeks what medications do I supposed to use? I'm suffering fr dry cough for last two weeks what medications do I supposed to use? I'm suffering fr dry cough for last two weeks what medications do I supposed to use?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief4. Avoid smoking if you smoke.
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I am feeling with tooth pain on left side of face followed pain beneath the ear and then on forehead. It was a stobbing pain for a 1 hour and then it disappeared. Went to dentist, he had done OPG and then suggested COMBIFLAM as if there is no dentist medication need to be done. He had suggested it could be TMJ and SINUS and adviced for ENT consulatation. Went to ENT referred to CT scan sinus and spotted with mild sinutitus but the radiologist adviced me to have MRI. ENT doctor said i am suffereing from Trigemianal Neuraglia and gave MAZETOL tablet which was supposed to a tablet for FITS patient. WENT to Nero Surgeon ad adviced to take MRI 3T scan where again results turned with no significant of tumors or trigeminal nerve is normal. Dont know what to do but still enforcing pain at times after eating.I lost my taste after taking tablets not all specfically SALT taste and feeling nervousness at times.Having a big doubt whether the problem i am facing because of TMJ or TN.

MDS, BDS
Dentist, Delhi
Dear , I can understand your concern and anxiety after going to so many doctors. You need to be examined carefully and all your reports needs to be seen before suggesting any treatment. All the possibilities including Neuralgia, Sinusitis and TMJ problems are possible but the exact cause of the complaint in your case needs to be identified. I suggest you see us or any other well-trained Specialist at a good center. Please do not ignore your problem. Take care.
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