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Nice Care Medical Centre

General Physician Clinic

Main Basai Road.Landmark: Opp Raghu Gas Godown, Gurgaon Gurgaon
1 Doctor · ₹300
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Nice Care Medical Centre General Physician Clinic Main Basai Road.Landmark: Opp Raghu Gas Godown, Gurgaon Gurgaon
1 Doctor · ₹300
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Nice Care Medical Centre
Nice Care Medical Centre is known for housing experienced General Physicians. Dr. Atendar, a well-reputed General Physician, practices in Gurgaon. Visit this medical health centre for General Physicians recommended by 90 patients.

Timings

MON-SAT
02:00 PM - 10:00 PM

Location

Main Basai Road.Landmark: Opp Raghu Gas Godown, Gurgaon
Gurgaon, Haryana
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Doctor

Dr. Atendar

General Physician
300 at clinic
Available today
02:00 PM - 10:00 PM
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Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.

BHMS
Homeopath,
Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.
The basic reason is Raised BP will leads to increased blood loos during surgery, and raised sugar level leads to delayed wound healing after surgery and more chance for infection.
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Headache: Sinusitis

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Headache: Sinusitis

Patients having chronic nasal problems along with sinusitis often complains of headache.
They most of the time describe the headache as throbbing pain in the cheek bones, over nasal bridge and over the forehead. Which sometimes exacerbates after sudden change in position or straining.
These headaches can be confused with the migraine and hence complete examination and determining the cause of headache is very necessary.
Now what exactly leads to sinus headache. It is the sinus infection or the nasal infection or the allergy leading to congestion in the nose and the draining pathways of the sinuses causing accumulation of the fluid. This fluid in turn causes pressure and inflammation of sinuses, leading to headache.
Sometimes this fluid can get secondarily infected and then patient may experience fever, body pain etc.
Treatment for this headache is just relieve the congestion of nose and form a patent channel for the sinus fluid to drain.
This will include medications like antibiotics, antihistamines, decongestant, nasal local decongestants. Steroid sprays etc. The treatment is tailor made according to the symptoms.
Home remedies include inhaling the steam.
The bottom line is to differentiate the headache cause complete examination and sometimes investigations like ctscan or x-rays are also required and hence we should get ourselves completely evaluated and then start the medication.

I am 24 years old. I don’t smoke. I don’t consume alcohol. I exercise 2 -3 days in the week at the gym for 1 hour daily. I drink tea 1-2 times a day. I have a penis that is 4.3 inches in length while erect. I had the habit of masturbation for the past 6 years. I am not married and I have not had sex with anyone. My first problem is I used to masturbate 7-10 times in a month. But for the past one year I have reduced the masturbation to 5 times a month. Sometimes I lie on my stomach with my erect penis on bed or on the spongy towel spread on the floor and rub myself on the towel and with 2-3 strokes I ejaculate. Sometimes I used to ejaculate 3 times a day. last week while bathing I soaped my penis for 5 seconds and I ejaculated immediately. I am scared that I am suffering from premature ejaculation. My second problem is I have the habit of watching porn regularly/frequently for at least 1-2 hours in 4-5 days in a week. Sometimes I used to masturbate while watching porn. I have a habit of watching Porn in my underwear or naked. For the past one year when I start getting an erection the erection rubs across my underwear’s waistband 2 or 3 times and I ejaculate. I am unable to stop watching porn. I have erotic dreams every night. Some nights when I lie on my stomach I rub my penis and I ejaculate in my sleep unconsciously. I heard that watching porn can cause erectile dysfunction. I am scared because my parents want to get me married between 25-26 years. I am scared that I will not be able to satisfy my future partner and I fear that I will suffer from erectile dysfunction caused due to watching porn. Whenever I talk or think about porn I get an erection. I have the habit of reading online sex stories daily and playing online sex games once in awhile. About 5 months I found that I ejaculate within 20-30 seconds of starting masturbation. So in order to increase my sexual stamina I started practising the start and stop technique of masturbation. I have practised it for the past five days and I have prevented ejaculation while practising i.e. I did not ejaculate at all. I did not cum during the start and stop technique. After the practice I feel a pain in my pelvic region or in my balls. So please suggest a solution to increase my penis size and sexual stamina.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am 24 years old. I don’t smoke. I don’t consume alcohol. I exercise 2 -3 days in the week at the gym for 1 hour dai...
Dear first avoid excessive masturbation, avpid salty and spicy food, do kegel exercise, take Ayurveda medicine for that, take ashwagandha Pak and take our powerplus package.
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On corner of my upper lips there are two cuts and that patch is become so hard and it's paining. I can't open my mouth because then it will get stretch now please suggest me something because day by day it's increasing.

MBBS
General Physician, Hyderabad
What you are experiencing is cald Cheilitis meaning dry, crack lips specially in the corner of the mouth. If it is red and swollen and painful I would recommend an antibacterial cream Soframicin to be applied 3-4 times a day only to the affected area for a possible infection. Also Vitamin C deficiency can lead to this drying of lip. Limcee is Vit C chewable tablets to be taken daily 1-2 tablet a day. If the swelling, pain continues despite this you might need to take a consultation. Try and moisturize your lips as frequently as possible. Once you start this treatment you will see changes in approx 2-3 days. Hope this helps.
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Is doing physical exercise can solve the my problem of premature ejaculation which happened due to the habit of daily masturbation?

MD - Psychiatry
Psychiatrist, Chennai
Is doing physical exercise can solve the my problem of premature ejaculation which happened due to the habit of daily...
MAsturbation is not cause for PE. Physical exercise will not solve PE too. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I have fatty liver as per report but some doctors say it is common at this age. Is it?

BHMS
Homeopath,
I have fatty liver as per report but some doctors say it is common at this age. Is it?
Yes it is common thing, and what you have to do is mild regular exercise and fatty and oily food restrictions. Do periodical chekup to know the further developments.
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Hello doctor, I have tonsil problem in my neck my voice is also down what can I do ,today is 7 day to face this problem.

BHMS
Homeopath, Mumbai
Please take homoeopathic treatment for tonsillitis. We have amazing medicines which can help you. Consult a homoeopath so that your symptoms can be noted in detail & the appropriate remedy thus can be chosen to relieve you of your problem. Till then take warm salt water gargles, drink ginger-honey water & give rest to your throat by talking less.
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I have a headache. I took medicine then it down but after 30 mnts again it starts. What is its reason?

DM - Neurology
Neurologist,
I have a headache. I took medicine then it down but after 30 mnts again it starts. What is its reason?
Headaches can recur based on certain reasons. Migraine headaches can respond very well initially, but over time, some changes take place in the nerves, which is called Central pain sensitization of the Trigeminovascular network. That may be a big term, but what it means is that headache beget more headaches. In the process of headache attacks, blood vessels play an important role, and some drugs act by modifying the changes in the blood vessels. Specifically, these drugs are called Triptans, and they cause vasoconstriction - and they are the MOST effective treatment for an acute attack of migraine. Unfortunately, they have a duration of action - some of them act for 4 - 6 hours and some for 12 - 24 hours. The drugs available in India have shorter duration of action. So if you are taking one of the triptans - for example sumatriptan or rizatriptan, you may find that the effect wears of in a few hours - the actual relief can be even shorter than that - and the remedy is firstly to take a drug with a longer duration of action - for example Naratriptan - which is currently not available in India. Another reason is that another analgesic may have a similar limitation. Third could be that the medicine is not effective at all, and that your migraine is just waxing and waning in its attack. One remedy would be to take prophylactic treatment - where you take medicines everyday irrespective whether you have an attack or not with the intent of preventing an attack.
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I got hilarious pain at my head. I took lot of medicine. Still no improve. What is the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got hilarious pain at my head. I took lot of medicine. Still no improve. What is the reason?
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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Hello sir, Please tell me about protein foods like the foods which have high value of protein.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hello sir, Please tell me about protein foods like the foods which have high value of protein.
Animal protein like Egg, Chiken, fish have high value of protein, If you have any problem to eat non-veg then you can include good amount of milk and milk product, varieties of pulses like soya, all beans and cereal in your diet it will fulfil your protein intake.
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Is cold water not good for health? What is the side effects and benefits of cold water.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Is cold water not good for health? What is the side effects and benefits of cold water.
When you drink cold beverages, your blood vessels shrink, your digestion becomes restricted, and hydration is hindered. Instead of working to digest the food and absorb the nutrients to create energy, your body expends energy to regulate your temperature. Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in the immune system function, making it easier to catch cold and other illnesses. If you eat food while drinking cold beverages or immediately after, the water temperature solidifies fats from the foods you’ve just eaten, and the body in turn finds it hard to digest the unwanted fats from your body. Try to take water at room temperature.
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I have been masturbating regularly daily once from last many years. Will it effect my health or is it normal. Will it decrease my sperm. Thank-you very much.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been masturbating regularly daily once from last many years. Will it effect my health or is it normal. Will it...
If you overdo the masturbation, the sperm count will reduce temporarily. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
7 people found this helpful
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7 Fat Rich Foods That Are Actually Good For You!

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
7 Fat Rich Foods That Are Actually Good For You!

It is a very common notion that fat is not good for your body. Most people have started opting for sugar instead of fat, which, in turn, has led to the rise in cases of diabetes. Recent studies have shown that fat is actually healthy for your body. Fat plays an important role in the body such as forming the membranes of the cell and reducing inflammation.

Here are some foods that are rich in fat and are actually good for you:

  1. Avocado: Avocadoes are different from other fruits in the way that they are rich in fats unlike other fruits, which mostly contain carbohydrates. It mostly contains oleic acid, a type of monounsaturated fat that is beneficial for the immune system. They are also rich in fiber that lowers the bad cholesterol levels in the body.
  2. Dark chocolate: As mouthwatering as it can get, dark chocolates never fall out of a foodie’s list of things he can’t do without. Studies have always attributed chocolates with all the ill effects they can possibly bring on you. However, recent researches have come up with quite contrary results, which can make all the prejudiced ones eat the humble pie. Dark chocolates, apart from their exotic varieties, come with incredible health benefits as well. It is rich in fats and antioxidants, known to improve your cardiovascular health. Chocolate is also known to lower blood pressure and improve brain function.
  3. Fish: Fish such as sardines, mackerel and salmon are rich in Omega-3 fatty acids which are very beneficial for your heart. It lowers the risk of heart disease and other cardio vascular diseases.
  4. Nuts: Nuts are rich in healthy mono-saturated fats which reduce the risk of diabetes, obesity and heart diseases. Nuts also contain magnesium and Vitamin E which are good for the body.
  5. Extra virgin olive oil: Extra virgin olive oil is rich in Vitamin K and E along with various antioxidants. These antioxidants help in preventing inflammation and free radical damage to the body.
  6. Chia seeds: Chia seeds are types of seeds which are rich in fats and fiber, thus promoting satiety. They have anti-inflammatory properties and help in lowering blood pressure.
5 people found this helpful

Tuberculosis - Watch Out For These Warning Signs!

MD, MBBS
General Physician, Bangalore
Tuberculosis - Watch Out For These Warning Signs!

Although your body is already in possession of the bacteria leading to tuberculosis, your immune system is able to prevent you from becoming sick. Doctors have made a distinction between latent and active tuberculosis (TB). In case of latent TB, the bacteria in the body in a passive state and it causes no symptoms, and therefore it is not contagious. But, in the case of active TB, you would become sick and may even spread the disease to others. It can take place in the first few weeks or even after several months of being infected with TB bacteria.

What are the symptoms of active TB?

  1. If you are coughing for over three weeks and sometimes even coughing up blood, it can be a sign of TB.
  2. Chest pain and pain while coughing and breathing along with fatigue, fever, chills and night sweat are the common symptoms of TB along with loss of appetite and unintentional weight loss. TB may even affect other organs of your body, including your brain, spine and kidneys.
  3. When TB takes place outside the lungs, then the signs of TB can vary as per the organs that are involved. For instance, TB in the spine can cause back pain and that in kidneys may cause blood in the urine.

What are the causes of TB?
TB is caused by a bacteria which spreads from individual to individual via the microscopic droplets that are released into the air. This may happen when an affected person is left untreated and he speaks or sneezes or coughs or laughs.

Though the disease is contagious, it is not easy to be affected by it. As a result, you are much more likely to get affected with active tuberculosis from a person you live with or come in regular contact with, rather than a stranger. It is important to note here that people who are affected with TB and going through proper medications for over two weeks are no more contagious.

Right from the 1980s, the number of individuals affected with TB has increased dramatically, owing to the spread of HIV, which is the virus known for causing AIDS. A person infected with HIV has a weak immunity system as a result of which it becomes difficult for the body to deal with TB bacteria. So those who have AIDS are more likely to be affected with active TB and sometimes the latent form also progresses to an active one very quickly. Therefore, it is important to seek medical assistance and detect if you have any such health complications concerning TB.

Hi doctor I am feeling breathlessness from past one year I do not know why it is happening I will feel shortness of breath only in rest. What is the cause and what medications should I take to relive this problem please help me out I do not have any cough or other symptoms except this.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This is happening due to hypersensitivity reaction in respiratory tract which is in turn due to insufficient immunity. The good news is that this is easily treatable with ayurvedic tablets. These tablets strengthen cells in immune system so that hypersensitivity is avoided and you become free from breathlessness and asthma. These tablets are free from side effects. You can go for pimpali and pushkarmool and follow up with me.
2 people found this helpful
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Sex nhi kr pata pennis tight krna h or sex power tej krni h or sex time bhi badhana h or pennis ka size bhi bda krna h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Sex nhi kr pata pennis tight krna h or sex power tej krni h or sex time bhi badhana h or pennis ka size bhi bda krna h.
Start aphrodisiac medicines of ayurveda to gain a healthy ejaculation time permanently. Don't go for Viagra and all as they are not safe and also produce only a symptomatic effect. Do daily exercise45 minutes. Eat high protein diet. Avoid Alcohol, Smoking and fast food. Don't use any physical techniques to enlarge the penis size. It may become harmful. You can apply some ayurvedic oil under doctor supervision. If you want to know more or any medicinal treatment then contact me. Have a nice day.
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Hello, I have a question I am a married woman, whenever my husband and I want to have intercourse, my husband looses erection instantly, we have been facing this problems since four days its now 4 times in a row, he has been loosing erection and now we are very much stressed. Help us.

B.A.M.S
Ayurveda, Banaskantha
Hello, I have a question I am a married woman, whenever my husband and I want to have intercourse, my husband looses ...
Dear Lybrate user avoid excess salt, Spicy food, junk food and stress. For a month avoid intercourse and enrich Milk, Ghee, Kheer, Madhurgan dravyas in your male diet and in for female use til tail and arhar daal diet. For male partner I have to advice 1 cup of desi cow milk with 1 tsp Desi cow tradition ghee before sleeping. Do regular yoga both partners early in morning 30-40 mins.
1 person found this helpful
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