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Dr. Aseem

Acupressurist, Gurgaon

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Dr. Aseem Acupressurist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aseem
Dr. Aseem is a trusted Acupressurist in New Gurgaon, Gurgaon. You can meet Dr. Aseem personally at totmedical in New Gurgaon, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Aseem on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. You can find Acupressurists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthy Hair: 7 Habits to Keep it!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Panipat
Healthy Hair: 7 Habits to Keep it!

Healthy, luscious hair is what everyone wants. But for maintaining healthy hair, a good brand of shampoo is not enough on its own. One needs to inculcate certain habits and avoid other ones in order to keep their hair healthy.

Here are 7 tips to how you can keep your hair healthy. Read on more to find out all about it. 

  1. Regular Haircuts: Avoiding regular haircuts is actually detrimental for healthy hair. In order to grow long hair regular haircuts are much needed as otherwise the ends would split and dry. Regular trimming reduces the chance of breakage and split ends and you should go for a trim once every 6 to 8 weeks.
  2. Keep it natural: Keeping your hair in its natural way is the best way to keep it healthy. Although doing that during the week could be a problem if you have long hair, specialists recommend that you keep your hair 'on rest' during the weekend. This includes letting it dry naturally, not using styling products and avoiding using headbands or tying up your hair in ponytails.
  3. Scalp care: If regular shampoo use is not stopping you from scratching your head, consult a doctor. Itches tend to traumatize the scalp, which weakens the roots of the hair follicles.
  4. Eat healthy and take in a lot of protein: Eating healthily and making sure that a healthy amount of protein finds its way in your diet is another sure shot way of maintaining healthy hair. Iron is another mineral required, which helps you to maintain those luscious locks.
  5. Try avoid hot tools: Blowing your hair dry sure makes it dry faster, but it also takes away the natural moisture making it dry. If you have to use blow dryers, use them at a cooler setting and turn them at a lower velocity. This might take more of your time but it keeps your hair healthy as well.
  6. Deep condition: Go for a deep conditioner once every week as this keeps your hair both hydrated and healthy.
  7. Wear hats: If you are going out in the sun a lot, wear hats as they prevent the scorching heat of the sun from sapping all the moisture from your hair. If you wish to discuss any specific problem, you can consult a dermatologist.
2802 people found this helpful

Oily scalp? Need to wash hair every second day

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Oily scalp. Need to wash hair every second day. Apply curd wth few drops of lemon juice. For shiny dandruff free hair.
42 people found this helpful

How I remove excessive oil and excessive sweet from my hair scalp? I can not stay without shampooing even a single day, because of my sticky scalp. If I do not shampooing a single day, then my hair becomes very oily and sticky, please referred a good herbal shampoo.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How I remove excessive oil and excessive sweet from my hair scalp? I can not stay without shampooing even a single da...
You can use any shampoo of patanjali. It is a good ayurvedic product. And use less oily and less spicy foods.
16 people found this helpful
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Doctor, I want know how to grow my beard fast. Is there any medicine please recommend me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor, I want know how to grow my beard fast. Is there any medicine please recommend me.
Hi Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
1 person found this helpful
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Hi male 26 years . Simple question sir/mam half of my beard is white can it changes to black if yes so how? Second ques I am having male baldness patterns like head surrounding has thick hairs but in between hairs are less is there any way to regrow them ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi male 26 years . Simple question sir/mam half of my beard is white can it changes to black if yes so how?
Second qu...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
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Halt Hair Fall While You Can Do It

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Halt Hair Fall While You Can Do It

Hair loss is a mammoth problem that many people are suffering from. Hair fall/loss can affect both men and women. While genes play a vital role, there are usually other reasons as well like, hormonal imbalances, an under-active thyroid gland, nutritional deficiencies and insufficient blood circulatiion to the scalp. We are all naturally blessed with a crown full of hair, while the texture, color and volume may differ.

During middle ages we may experience loss of hair, which can be explained as completion of the life cycle of some hair follicles. Hair keep falling and new hair keeps growing in its place. Hair loss is seen when growth of new hair is hampered. Keep your hair!

Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified by oral medications and supplements. There are medicines available for local application which are also known to give significant results.

Treatments like mesotherapy, microneedling, low-level laser therapy and PRP therapy show significant long term effects. Consulting a specialist and taking treatments and medications will help you in dealing with hair loss.


 

Here are a few things you could do to keep your hair on for longer:

Keep them Clean: Washing your hair more often and keeping them clear of dirt and dust will keep them healthy for a longer time.

 

Tie Them up: Tying up your hair prevents them from damage and breakage especially while you sleep.

 

Choose right Products: The hair oils, shampoos, conditioners and any other products should be chosen after consultation with a trichologist or a dermatologist.


 

Do not lose time. Losing time would mean losing more hair. Meet a trichologist or a dermatologist right away and find a solution to your problem

9 people found this helpful

Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pressure and cholesterol problem and pain in foot thumb joint. Please suggest me best medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pr...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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Can I use hair hair for sure instead of minoxidil regain to increase facial hair growth on my face as my age if 15 year old and I want to get facial hair as fast as possible to grow beard , mustaches.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Can I use hair hair for sure instead of minoxidil regain to increase facial hair growth on my face as my age if 15 ye...
You are still young and can wait. If there is a deficiency that is restricting your growth, go for regular checkup for b12, iron, iodine copper. Apply cow's fresh butter on the areas. If nothing works, it might be hereditary. Later you can go for hair transplant.
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I am 32 years old I am finding it difficult to grow beard hair I have tryd many medications with the doctors and used minoxidil and other creams but still there is no use Is there any other ways to grow beard hair other than transplantation? Please do help.

PDDM, MHA, MBBS
General Physician, Nashik
I am 32 years old I am finding it difficult to grow beard hair I have tryd many medications with the doctors and used...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
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Sir: my accident happened 2 month ago. Right humerus broken (surgery done).& Radial nerve palsy, as a result wrist drop & pain. Ncv result -redial nerve palsy (axonopathy. Sir; I am a student. What I do? Dr. Nothing tell me clearly. Is it possible or not?

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir: my accident happened 2 month ago. Right humerus broken (surgery done).& Radial nerve palsy, as a result wrist dr...
Hi. I really feel sad about your accident and in young you suffered a nerve palsy. See there are plastic and reconstructive surgeon who are regularly doin surgery for nerve palsy. Results are also good. Else tendon transfer is also a option. I think you should consult such surgeon. Thanks.
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