Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

totmedical

Acupressurist Clinic

fjsksjfn fjdj Gurgaon
1 Doctor
Book Appointment
Call Clinic
totmedical Acupressurist Clinic fjsksjfn fjdj Gurgaon
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about totmedical
totmedical is known for housing experienced Acupressurists. Dr. Aseem, a well-reputed Acupressurist, practices in Gurgaon. Visit this medical health centre for Acupressurists recommended by 67 patients.

Timings

MON
07:00 AM - 11:30 AM
TUE-SUN
07:00 AM - 07:30 AM

Location

fjsksjfn fjdj
Gurgaon, Haryana - 122001
Get Directions

Doctor

View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for totmedical

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have swelling in my knee and pain when I straighten my leg severe pain numbness and difficulty getting up.

DHMS (Hons.)
Homeopath, Patna
I have swelling in my knee and pain when I straighten my leg
severe pain
numbness and difficulty getting up.
Hello, lybtate user, your obesity results in pain in lower extremities. You need to reduce your weight, first. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice. Report, weekly. Tk, care.
You found this helpful
Submit FeedbackFeedback

I have too much hair on my fore head and I want to get rid off from that hairs. If I am applying some creams for hair removal, once the hairs are removed but it grows again. So please give me this type of method the hairs will be removed permanently. I will be very tankful to u. Thanks.

DHMS (Hons.)
Homeopath, Patna
I have too much hair on my fore head and I want to get rid off from that hairs. If I am applying some creams for hair...
Hello, Lybrate user, tk, plenty of water to hydrate your body. Your diet be regular, easily digestible on small intervals. Tk, homoeo medicine:@ Ollium jac 30-6 pills, thrice. Tk care.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am having problem of hair whitening from the past two years of my life can I get some solution.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Sir, I am having problem of hair whitening from the past two years of my life can I get some solution.
Dear lybrate-user. Avoid stress/junk food/oily food. Maintain healthy diet. Please visit a Cosmetologist.
2 people found this helpful
Submit FeedbackFeedback

M 19 years old and I have very less amount of beard on my face, I want to push up my facial hair growth. Please suggest me some supplements. Will biotin help me with this?

BHMS, DEMS
Homeopath, Pune
M 19 years old and I have very less amount of beard on my face, I want to push up my facial hair growth. Please sugge...
Hello Lybrate User, Here are few tips to grow facial hair faster - * make sure you sleep well as this will help repair your damaged skin cells and promote beard growth. * Keep your skin clean, it encourages small hair to grow. * Avoid smoking to increase facial hair growth. * Amla oil / Castor oil is one of the natural remedies to increase facial hair. Massage with amla oil / Castor oil and leave for 15 - 20 minutes. Rinse with cold water and then clean the face. * Drink plenty of water and eat healthy and nutritious food. Take care.
5 people found this helpful
Submit FeedbackFeedback

Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. So I think I should take calcium or vitamin d medicine. So please suggest me for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. S...
Hello, You haven't mentioned the values noted. Take mushrooms, eggs,fortified grains, finger millets. Sesame seeds, dark green vegetables in the diet. If the values are too low, consult a physician regarding the supplements.
1 person found this helpful
Submit FeedbackFeedback

My problem is white hair I am 14 year old school boy my hear good all around but notice last couple of 6 months my hair are 5 to 6 hair are white first time is 1 to 2 hair and then suddenly hair are white. Can you please tell me what is the reason behind them? How can I resolve this. What is diet and what food or thing can not do. please tell me full answer.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My problem is white hair I am 14 year old school boy my hear good all around but notice last couple of 6 months my ha...
Hello Regan Cause of Premature Greying of Hairs. 1. Genetic + various environmental factors 2. Nutritional deficiencies like chronic protein loss, severe iron deficiency and copper deficiency. Other causes implicated include stress, and administration of certain drugs and use of certain chemicals (medicated oils). Kindly use 1. ALTRIS GEL over the scalp (not in the hairs) @night for minimum of 3 months. 2. Tab KERABLAK daily @night for minimum of 3 months 3. Q-SERA BLACK Serum to be applied 2 ml once daily @morning, post bathing after drying the scalp Take Care
You found this helpful
Submit FeedbackFeedback

My hair are little dry and look dead. And also they are weak and very thin. And also there is a big problem of hair loss but there is no dandruff. Can you please suggest me a shampoo for regular use so that my hair become strong thick and also look good.

PDDM, MHA, MBBS
General Physician, Nashik
My hair are little dry and look dead. And also they are weak and very thin. And also there is a big problem of hair l...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
You found this helpful
Submit FeedbackFeedback

Sir I am 19 I am enable to grow facial hair although father do not have much facial hair but I need to grow it I do not have any facial hair how can I grow facial hair please help.

BAMS
Ayurveda, Sonipat
Sir I am 19 I am enable to grow facial hair although father do not have much facial hair but I need to grow it I do n...
This is hereditary problem but you use more male hormonal rejuvenate herbal product and ayurvedic medicine like ashwgandha satawer kaunch seed emli seed amla Harar mulethi etc.
1 person found this helpful
Submit FeedbackFeedback

I have no beard at all but I want it. How I grow beard fast on my face? There is any tonic or medicine for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have no beard at all but I want it. How I grow beard fast on my face? There is any tonic or medicine for it?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
You found this helpful
Submit FeedbackFeedback

Dear sir/ma'am, My hairs are dry and dull. They are also very thin please suggest some medical help. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dear sir/ma'am,
My hairs are dry and dull. They are also very thin please suggest some medical help. Thank you.
Hello, dry and dull hair could be due to low protein, zinc, biotin, iron levels. Have balanced diet including greens, nuts, almonds. Give least exposure to pollution, dust and stress. Have lots of water and oil your hair regularly.
You found this helpful
Submit FeedbackFeedback

I'm 25 years old till now I have not proper beard how grow it randomly on healthy way.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 25 years old till now I have not proper beard how grow it randomly on healthy way.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
You found this helpful
Submit FeedbackFeedback

Suffering from shoulder pain from more than three months, use ointments no relief, wht 2 do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from shoulder pain from more than three months, use ointments no relief, wht 2 do.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
Submit FeedbackFeedback

I am using smart phone, hence I am spend more time by sitting so my lower limbs are paining.

BPTh/BPT
Physiotherapist,
I am using smart phone, hence I am spend more time by sitting so my lower limbs are paining.
Do some lower limb exercise. Take proper food regularly. Change your posture regularly from sitting to standing and standing to sitting. Do spinal exercise regularly. Do lower limb strengthening exercise regularly.
You found this helpful
Submit FeedbackFeedback

Diet In Hair Problems And Hair Fall

B.Sc, BHMS
Homeopath, Lucknow
Diet In Hair Problems And Hair Fall

Diet In Hair Problems And Hair Fall-

Morning:

  • 2 flaxseed capsule with 1 glass of water.
  • At 7 am- Tea with 2 fiber biscuits

Breakfast:

  • 3 Egg white (boiled) with 2 slices of whole wheat bread or
  • Oat meal and 1 bowl sprouts especially moong, soyabeen (sprouted) or
  • Whole-wheat daliya daily 1 large bowl
  • 11:30 am- fruit especially guava and citrus fruit

Lunch:

  • Dal  and vegetable - 1 bowl
  • Curd - 1 bowl
  • Rice- 1small cup.
  • Chapatti- 2-3
  • Salad

Evening:

Green tea/tea with roasted gram or puffed rice.

Dinner:

Vegetable - 1 bowl


2 Flaxseed capsules at bedtime, Chapatti - 2 to 3, Salad

Dietary recommendations

  • Include milk in your daily regime. You may avoid sugar and have skimmed milk.
  • Eggs and chicken are the important sources of protein required for hair growth.
  • Have walnuts and almonds daily (3-4 each)
  • Eat- 1 flaxseed (Alsi) CAPSULE  in the morning and night  with half glass of water.
  • Include vegetables and fruits rich in vitamin A like spinach, mango, green leafy vegetables, and papaya.
  • Include vitamin C in form of lemon and other citrus fruits daily.
  • Drink ample amount of water and liquids daily.
  • Avoid tea, coffee and refrain colddrinks.
  • Include lentils (masur) in your diet every alternate day.
  • Eat iron rich food.
  • Include 45 min of exercise in you routine for atleast 5 days a weak.
  • Eat your dinner before 9 pm

Don’t drink water with meals

20 people found this helpful

I have white hair what I have to do to cover it. I used many things which are not permanent so please consider my problem and show me a solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have white hair what I have to do to cover it. I used many things which are not permanent so please consider my pro...
A handful of Curry Leaves 3 tablespoons Cold-Pressed Coconut Oil Method Heat the curry leaves and coconut oil in a small saucepan until you see a black residue forming. Turn off the flame and let the oil cool. Apply the oil to your scalp and hair. Massage your scalp well and leave the oil in for at least an hour. Wash with shampoo and then condition. Repeat this 2-3 times a week.
You found this helpful
Submit FeedbackFeedback

I am 25 year old and still don t have regular beard and mustache. How can I grow hairs on my face quickly or which doctor will be the best to concern about?

BHMS, DEMS
Homeopath, Pune
I am 25 year old and still don t have regular beard and mustache. How can I grow hairs on my face quickly or which do...
Hello. Mix 1/4 cup (60 ml) of Amla oil with mustard leaves (3 tablespoons), blending till a paste forms. Then apply this paste to the face and allow it sit for about 20 minutes before rinsing it off. Any remaining solution can be saved in your refrigerator for 2-3 days. Take homeopathic treatment for best result consult me on Lybrate.
You found this helpful
Submit FeedbackFeedback

My hairs start growing white. At the age 18 only pls help me. Also suggest some remedies.

BHMS, DEMS
Homeopath, Pune
My hairs start growing white. At the age 18 only pls help me. Also suggest some remedies.
Hello. Eat healthy diet. Eat 10 curry leaves daily. For best result take homeopathic treatment. Homeopathic treatment will give you best result.
You found this helpful
Submit FeedbackFeedback

Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement still am getting white hairs and no family history of premature hair greying.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement stil...
If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
You found this helpful
Submit FeedbackFeedback

I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg pain. Blood test is Normal. Vit d level is 22. Taking supplements for vitamin d. Now I am getting pain in legs it will increase as the day progresses. When I took tolpa d tablet it will reduce other wise it will increase. Not yet started running due to leg pain.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am 39 years, started running from 5 Months. Recently developed shin splints and from 1 week taking rest due to leg ...
It is micro muscle tear, you can try Ayurveda line of treatment ,first do bandage for 5 days and then do Navare bandage which is Kerala Ayurveda treatment, take desi cow ghee and desi cow milk in diet, lots of fruits and raw vegetables.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology
Endocrinologist, Faridabad
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics