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Dr. Anant

Physiotherapist, Gurgaon

Dr. Anant Physiotherapist, Gurgaon
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anant
Dr. Anant is a trusted Physiotherapist in Paras Hospital, Gurgaon. You can visit him/her at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Anant on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father age 54, height 5'10, weight 75kg suffer from stroke & hypertension before 2years, presently he was complaining chest & back pain in morning & evening while eating, checking blood pressure is 240/130 suggest me what steps I will take & what diet I give him so tha bp is down?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father age 54, height 5'10, weight 75kg suffer from stroke & hypertension before 2years, presently he was complain...
Do give him passive assisted exercises from neuro physiotherapist for all limbs gait training to be given do consult with cardiologist for chest pain have regular follow up with neuro physican to keep hypertension and other vitals to be maintained have sugar salt oil restricted diet and avoiding non vegetarian diets if any best wishes.
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I have a chest pain and back pain. what should I do for the fast relief? Please help me.

MBBS
General Physician, Faridabad
I have a chest pain and back pain. what should I do for the fast relief? Please help me.
take tab dolo 1tab sos, you will get relief, tell me your age and daily activity, so that i can help. welcome.
1 person found this helpful
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I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with two liter of water. Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with t...
Avoid weight and toward bending. Do heat fermentation and apply pain relief ointment after this start neck stretching exercise and isometric exercise.
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I have effect with scoliosis. What are the precautions in order to reduce severe back pain.

D.P.T
Physiotherapist, Hyderabad
I have effect with scoliosis. What are the precautions in order to reduce severe back pain.
Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis. Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds. Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, hard cheese and egg yolks.
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Hi, I'm suffering from a disease called sleeping warts on my whole face since last 7-8 years. I was consultant for the same with homeopathic, allopathic dermatologist doctors. But not satisfied till now. Dermatologists suggest me to apply Trunex & Retino-A 0.5% on my face and tablet levamisole (150mg) & Aquasol A 10D. These gel reduce my warts little bit but clear. It becomes back when I'm stopped to apply it on regular basis. Kindly suggest how I can reduce these warts and clear my face. Await for your positive response. Regards, Ankit.

MBBS, MS - Anaesthesia
Anesthesiologist, Hyderabad
Hi, I'm suffering from a disease called sleeping warts on my whole face since last 7-8 years. I was consultant for th...
The treatment you mentioned is correct. Warts are of several kindssome warts are due to infection and others are due to a metabolic condition like diabetes. I recommend you follow methods that enhance facial and hand hygiene and check your sugar levels. Get tested for fasting blood sugar or hba1c test. Continue above said treatment.
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So I sprained my ankle last Wednesday and I knew I did because I have before so I knew what it felt like so I used my crutches for 5 days and I tried to go to school without them today but it still really hurt to walk on it should I continue to use my crutches?

BPTh/BPT
Physiotherapist, Hyderabad
So I sprained my ankle last Wednesday and I knew I did because I have before so I knew what it felt like so I used my...
hi Lybrate user, do hot water fomentation and icing alternately.. apply crape bandage and take rest.. if pain not reduced,consult orthopedic followed by Physiotherapy treatment
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My frnd he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My frnd   he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?
A game like football requires excessive energy. Proper use of muscles and joints. Before the game your friend must do proper warm up and stretching. And after the game cool down body and relax. Cramps means possible dehydration, so make sure to stay hydrated during, before and after the game.
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Sir, I have knee [pains from past 8 months. Now I am using pain relief gel for my knee pains, but haven't relief. What should I do? Suggest me a doctor.

BPT, MPT- Ortho
Physiotherapist, Delhi
Sir, I have knee [pains from past 8 months. Now I am using pain relief gel for my knee pains, but haven't relief. Wha...
Having a X-ray or MRI is good to go for any conclusion but till than you can start strengthning exercises specifically for your knee, thigh muscles and streatching of hamstring muscles. In case of any doubt you can ask me
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My dad. Hvng age 50 yrs. Got sudden knee pain. please Dr. Can you tel me urgent remedy. Home remedy. Plz.

D.P.T
Physiotherapist, Hyderabad
My dad. Hvng age 50 yrs. Got sudden knee pain. please Dr. Can you tel me urgent remedy. Home remedy. Plz.
Dear lybrate-user, here I got something to treat knee arthrities at home, try this, if it will not work, then you must take your dad to orthopaedic surgeon. Try this at home 1st. Turmeric & ginger tea. Epsom salt soak. Get more magnesium (seriously.). Lubricate with extra virgin olive oil. Dandelion leaves. Blackstrap molasses drink. White willow tea (the original aspirin). Exercise.
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Hello Doctor, I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. And also thighs muscle shivers after sex which results to weakness.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Chennai
Hello Doctor,
I have recently started my sex life and I am having back pain and thighs muscle pain after each sex. An...
It is normal you will get used to it. Sex is like work out. Eat well. Sleep for 7 hours a day. Try multivitamin.
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My mother has been suffering from joint pain since many years. Sometimes her ankle, elbow, knee joints swell and she feels the pain. Please suggest what should she eat and avoid. Her age is appx. 45 yrs. Please let me know if you need any other details.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month before day by day pain is increasing what should I do for relief I had told to my gynecology but she didn't gave me any medicine or advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 29 years old I am pregnant of 3 month I have very bad back pain till right hand it's start from 3 month befo...
If you are pregnant obviously you will have generalized pain due to the fact that the foetus grows and it throws more pressure in the lower back and this is the major cause for back pain in the first trimester of pregnancy. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable along with Lumbosacral belt to improve the abdominal muscle tone
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From last one week I have continuous ankle joint pain Happened due to cricket bat, applied ice and it gets ok for sometime and again the same problem occurs what should I do now to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
From last one week I have continuous ankle joint pain
Happened due to cricket bat, applied ice and it gets ok for som...
Reasons can be-* change of weather, injury, strain or sprain *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that par...
You should do regular exercises Morning & evening walk Take care of your posture Take rest breaks while doing work Avoid being in one position for long duration (eg standing for long hours) Do back & knee isometrics Active movements of all joints Apply hot fermentation on painful areas/joints of body For feet do contrast bath therapy Take hot water in 1 bucket & cold water in another then immerse your feet in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily.
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Since last 10 years I have spine problem, and I have consulted many doctors but the conditions are still the same, now even to wake up in the morning I have to take a pain killer. Doing exercise regularly as stated by the physiotherapist but there is no improvement at all. Please show me some right way to come up from this pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Since last 10 years I have spine problem, and I have consulted many doctors but the conditions are still the same, no...
Do back isometrics Apply hot fomentation Avoid those exercises which increase your pain Avoid long standing Avoid bending forward activities Take care of your posture- while sitting, sit straight & support your lower back with cushion/ thin pillow Avoid being in one position for long duration Avoid lifting heavy weight Take bath with warm water adding salt to it Before exercise apply hot pack & after exercise apply cold pack
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Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.
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Sr mere edhi me hamesa dard rahta hai bahut jyada mere ko thyroid hai . Dard se nind bhi nahi ata hai mai kya karu.Please tell sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sr mere edhi me hamesa dard rahta hai bahut jyada mere ko thyroid hai . Dard se nind bhi nahi ata hai mai kya karu.Pl...
Maintain your thyroid by medicine. Due to obesity avoid long standing do hot fermentation and calf stretching exercise keep equal balance on both legs.
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I am 25 years old have so pain neck to hip whole day. After 2 minutes so numbness and weakness. All day burning in spinal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.

BPTh/BPT
Physiotherapist, Surat
I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.
Hi first change the posture. Always work on work station instead of bed or chair. Apply ice thrice a day.
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