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Dr. Akshay Arora  - Physiotherapist, Gurgaon

Dr. Akshay Arora

85 (10 ratings)
BPTh/BPT, MSc In Physiotherapy

Physiotherapist, Gurgaon

8 Years Experience  ·  900 at clinic
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Dr. Akshay Arora 85% (10 ratings) BPTh/BPT, MSc In Physiotherapy Physiotherapist, Gurgaon
8 Years Experience  ·  900 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akshay Arora
Dr. Akshay Arora is a trusted Physiotherapist in Golf Course Extn, Gurgaon. He has over 8 years of experience as a Physiotherapist. He studied and completed BPTh/BPT, MSc In Physiotherapy . You can consult Dr. Akshay Arora at W Pratiksha Hospital in Golf Course Extn, Gurgaon. Save your time and book an appointment online with Dr. Akshay Arora on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MDU - 2010
MSc In Physiotherapy - Coventry - 2012
Languages spoken
English
Hindi

Location

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W Pratiksha Hospital

Golf Course Extension Road, Sushant Lok-II, Sector-56Gurgaon Get Directions
  4.3  (3789 ratings)
900 at clinic
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I have started taking Ashwagandha for my knee pain on your Advice. (lybrate Dr. S) How many months I need to take it. Or do I take break for 2-3 days. Its almost 3 months over. And due to milk intake of twice I started putting on weight. Kindly advice. Morning I take milk coz I am pitta prakruti so hot and sour things can. T be taken so take milk daily. And night milk with Ashwagandha.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have started taking Ashwagandha for my knee pain on your Advice. (lybrate Dr. S) How many months I need to take it....
Ashwagandha is a rasayan and can be taken for 1 year safely but in low doses. If you have relief in knee pain after taking this combination, you should continue this, otherwise time for a change in the medicine. Take navayas lauh/ shuddh Shilajit / Shilajit cap/ etc. With this existing combination you are taking. Refrain from any pittwardhak food product during this time frame.
1 person found this helpful
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My back is paining from 2 days. Lower back pain, and I'm feeling much pain what to do. Help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My back is paining from 2 days.
Lower back pain, and I'm feeling much pain what to do. Help me.
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
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Sir after typhoid recovery from 4 month I always feel tired and can not do heavy work got knee pain and nausea headache I feel like energy is drained can not do anything feeling like dying and giving me negative thoughts of self suicide please help me.

BSc
Ayurveda, Ujjain
Sir after typhoid recovery from 4 month I always feel tired and can not do heavy work got knee pain and nausea headac...
Do not think. Don't worry I am here to help you. You take hemol syrup 1spoon after lunch end dinner for 3 days than 2spoon after lunch end 2 after dinner for 2 month. Take oorja500 mg tablet 1 after breakfast for one month than feedback to me.
2 people found this helpful
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Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.

MPT, BPT
Physiotherapist, Noida
Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior ar...
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?

BPTh/BPT
Physiotherapist, Mumbai
My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 change sleeping position. 4 use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Dear Sir/Madam, please guide When I do heavy workout, fast running or after playing hours of tennis my tibia and calf started to so much pain. I feel such a tibia is broken. I feel so much muscle pain. I use ice and hot water for calm down it. But much pain remains. There is no injury at all. You are requested to suggest way to be strong tibia and calf for my better performance in tennis game.

CDNT, BPTh/BPT
Physiotherapist, Delhi
Dear Sir/Madam, please guide
When I do heavy workout, fast running or after playing hours of tennis my tibia and calf...
Increase your liquid intake, increase milk products and protein in your diet, take rest for 10 days than again start game for few minutes only daily for one week than start your time of playing gradually. This problem is not because of weakness this is basically shin tibia.
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Sometimes I suffered from backpain. Then after2- 3 days rest I m fit again. When sudden jerk. Happen or when I suddenly bend. Is this is serious problem. Orhappen due to lack of exercise.

BAMS
Ayurveda, Ambala
Sometimes I suffered from backpain. Then after2- 3 days rest I m fit again. When sudden jerk. Happen or when I sudden...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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She is suffering from back pain and went. To many hospitals but did not cure what to do.

MPT, BPT
Physiotherapist, Noida
She is suffering from back pain and went. To many hospitals but did not cure what to do.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Hello Dr. Its Vikrant here. I am feeling pain in my right shoulder whenever I lift something. Its happening since 6 months. And a sound is coming from my shoulder joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Dr. Its Vikrant here.
I am feeling pain in my right shoulder whenever I lift something.
Its happening since 6 m...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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