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Dr. Akanksha

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

8 Years Experience  ·  600 at clinic
Dr. Akanksha BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
8 Years Experience  ·  600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Akanksha
Dr. Akanksha is an experienced Physiotherapist in Paras Hospital, Gurgaon. Doctor has been a successful Physiotherapist for the last 8 years. Doctor is a qualified BPTh/BPT, MPTh/MPT . You can visit him/her at KRV Physiotherapy in Paras Hospital, Gurgaon. You can book an instant appointment online with Dr. Akanksha on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - - 2009
MPTh/MPT - - 2011
Languages spoken
English
Hindi
Professional Memberships
Delhi Council of Physiotherapy and Occupational Therapy

Location

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KRV Physiotherapy

# 2772, Block C1, Next to Paras Hospital, Sushant Lok Phase - 1, Sector 43, GurgaonGurgaon Get Directions
600 at clinic
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, Kati Basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle Ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of Kati Basti

  • Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility

  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

9 people found this helpful

I have got normal delivery 4 months back. I am getting back pain n body pains. Please help me for this.

MBBS
General Physician, Delhi
I have got normal delivery 4 months back. I am getting back pain n body pains. Please help me for this.
It can be due to vitamin D deficiency or calcium deficiency please get your vitamin D and calcium test done.
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I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to get back on routine diet.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have too much gastric problem even I can not drink tea or take the single bite of oily food. What should I do to ge...
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
2 people found this helpful
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Getting pain in chest feeling like pressing with pins and getting pain back side below shoulders motion is going freely but not getting burps what I have to do what food I have to eat and what's the reason for this what it is called as.

BPTh/BPT
Physiotherapist, Gurgaon
Getting pain in chest feeling like pressing with pins and getting pain back side below shoulders motion is going free...
You must be trapezius tenderness because of bad posture. Took hot ya cold compression for two three days if you didn't get relief go for physiotherapy.
7 people found this helpful
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I am 44 years old, male when I walk I fall down because my knees are weak when I walk any taper & when I climb down stairs I fall down.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 years old, male when I walk I fall down because my knees are weak when I walk any taper & when I climb down s...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.

MBBS
General Physician, Mumbai
I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.
For pain take tablet paracetamol 650 mg and for acidity take cp velozD once before breakfast and take physiotherapy treatment
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I am 26 year old and I have a lot of pain in my back shoulder of right side as well as back side in neck. When I rotate my neck for right side the pain begins in the back side of shoulder and bottom of neck. please help me for better suggestion.

BHMS
Homeopath, Delhi
I am 26 year old and I have a lot of pain in my back shoulder of right side as well as back side in neck. When I rota...
Hello, you can take homoeopathic medicines 1. Calc Fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
5 people found this helpful
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I have been suffering from backache for 5 years I got lots of treatment but still not well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from backache for 5 years I got lots of treatment but still not well.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test and mri normal. Recently I visit cmc vellore. Doctors refer me to psychiatrist department. Can you help me. What types of illness present in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been a backache for five year, all treatment like yoga exercise medicine failed. All report of my blood test a...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I am sportsman. I run daily from 2 months but now I have pain in my legs I try several pain ointments but don't get good result. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am sportsman. I run daily from 2 months but now I have pain in my legs I try several pain ointments but don't get g...
Pain in legs even after 2 months of regular running indicates lack of professionalism. You need to get good coach who can train you. Get proper diet. Use best quality shoes. Do not run on hard surfaces. Take lot of water before running and during exercises. Dehydration causes lot of damage to body. Recovery gets delayed.
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Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.
Heat fermentation twice a day and do rest avoid long sitting toward bending and long standing do gentle exercises ya physiotherapy treatment must.
1 person found this helpful
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I have pain in left shoulder. I am not able to lift my left hand in the upward direction.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in left shoulder. I am not able to lift my left hand in the upward direction.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have leg pain after walking. Is it because of increased weight. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have leg pain after walking. Is it because of increased weight. What should I do?
weight is OK according ur height. it may be muscles tired after over walk so keep ur walk smooth and tk heat formation with rest time and give break ur self with walk time
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I am suffering from diabetes for past 10 years. Also I have BP and heart disease. Now am admitted in hospital coz my left legs are swollen and some bad bubbles spreading across my legs till thigh. Please suggest or prescribe how can I release from that. Does removing of leg causes me to live longer.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am suffering from diabetes for past 10 years. Also I have BP and heart disease.
Now am admitted in hospital coz my ...
From the limited info provided, there seems to be some infection spreading from your leg to your thigh. This is indeed unfortunate. If that is indeed the case, it is quite serious and needs emergency treatment. Whether to "remove" the leg (Surgical amputation) and at what level and when exactly to do it, depends on the treating doctor to decide, based on several factors. However, I must inform you that surgical amputation of a leg is a major surgery as it is irreversible and to be honest, decreases your life span considerably. Hence, a decision needs to be taken after seriously weighing all the options. Ideally, this decision should be taken by a team comprising of your treating physician, surgeon, vascular team, anesthesiologist, rehabilitation team, your family, etc.
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I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much pain in my knee. So what should I do to get rid off this pain. Pls help me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I am 20 and I am suffering backache and high migraine problem. This problem has caused many problems to me. I had cured alot but it was not helpful. I jst want some good and healthy cure.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 20 and I am suffering backache and high migraine problem.
This problem has caused many problems to me. I had cur...
kindly take pathyakshdhatraydi kshayam and and adreesahacharadi kshayam, 2 tsf each in half a glass of warm water twice a day before meals. Take panchamruta loha guggal, 2 tabs (chew the tabs for best results) with dashmoolajeerakadyarishta, 2 tsf in half a glass of warm water after meals, twice a day. Avoid cold water or cold eatables in your routine. Take liquid diet like daliya, khichdi, moong daal and veggie soup in your diet regularly. Avoid AC and direct exposure to cooler air. Do massage with prabhanjanavimardan oil over the whole body. Continue the regime for 1 month. stay in touch. Good luck.
1 person found this helpful

My joints are paining a bit but not much. Feeling a bit nauseated. Not having fever right now. Can it be the symptoms of dengue?

MBBS
General Physician, Mumbai
My joints are paining a bit but not much. Feeling a bit nauseated. Not having fever right now. Can it be the symptoms...
Your symptoms are not specific to dengue. Please test for dengue if you have doubt. Do ns-1 test for dengue. Other tests are igM & igG antibody tests.
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I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest to reduce my weight to 60 kgs.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a vegetarian. After two c-sections my weight became 55-75 kgs. I've back pain and knee pains too. please suggest...
Dear Kusuma.. You need weight reducing diet chart. Primarily avoid salts, junk foods, fried foods, butter. Do not skip breakfast. Do not be at fasting more than 3 hours.Do brisk walk at least 45 min at any time in a day. Regards..
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