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Dr. Aashok Kumar Sachdeva

Sujok Acupuncture

Acupressurist, Gurgaon

12 Years Experience
Dr. Aashok Kumar Sachdeva Sujok Acupuncture Acupressurist, Gurgaon
12 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aashok Kumar Sachdeva
Dr. Aashok Kumar Sachdeva is one of the best Acupressurists in Sector-7, Gurgaon. He has been a successful Acupressurist for the last 12 years. He has done Sujok Acupuncture . You can meet Dr. Aashok Kumar Sachdeva personally at Arogya Mandir in Sector-7, Gurgaon. Book an appointment online with Dr. Aashok Kumar Sachdeva and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 29 years of experience on Lybrate.com. You can find Acupressurists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Sujok Acupuncture - Jodhpur - 2005
Languages spoken
English
Hindi

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A 902 Jyoti Park St No-10 Gurgaon Gurgaon - 122001Gurgaon Get Directions
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I am suffering from bad hairs problem they are very dry and rough what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from bad hairs problem they are very dry and rough what should i do?
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
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Which is the best mild shampoo in the market for oily scalp and dry damaged hair which catches dandruff easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which is the  best mild shampoo in the market for oily scalp and dry damaged hair which catches dandruff easily.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Sir. I am 22 year old but still I do not have proper beard can you suggest me some method or medication.

DHMS (Hons.)
Homeopath, Patna
Sir. I am 22 year old but still I do not have proper beard can you suggest me some method or medication.
Hi, take homoeopathic med: @ selenium 30-5 drops thrice a day @ ginger 30-5 drops thrice a day @ jaborandy q, apply on your beard,& apply razer on your beard.
14 people found this helpful
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Hi doctor, a ton of dandruff is haunting me! When I rub my hair in front of sunlight, I can see a cluster of dandruff is showering in front of me. As a part of this I've pimple like rashes in my forehead and in my shoulder. I'm suffering from hevy hair loss. From past 5 years I'm suffering from this. I'm a smoker. I'll drink soo much water. I didn't take any medication till now, but I've tried some home remedies like applying curd, above Vera pulp, egg white, and anti dandruff shampoo. Does applying oil will help? Can you suggest me any solution? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi doctor, a ton of dandruff is haunting me! When I rub my hair in front of sunlight, I can see a cluster of dandruff...
Dear lubrate user. It is fungal infection and it is chronic. Only apply in oil is not useful. You should apply roasted borex mixed with curd and apply at least thrice in week in full scalp. And wash it after half in hour. Drink at least 3 litter water per day. Apply maha brand raj. Oil on your hair gently.
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There is pain in my leg. What should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
There is pain in my leg. What should I do?
Hi leg pain usually happen to overuse of muscle or due to deficiency of vitamin d3 and vitamin b12 so please strengthen your leg muscles and get your vitamin level check take hot packs 10 minutes twice a day.
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I have got white beard but am not so old. I am only 27.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have got white beard but am not so old. I am only 27.
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1 spoon oil (any oil mustard or coconut) on roots of hairs 30 minutes before bath twice weekly report after 3 monthss.
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I am 18 years old and I have pain in my bones Is this lack of calcium or any other reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old and I have pain in my bones
 Is this lack of calcium or any other reason?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am suffering from hair split ends .since four years can I know the solution. Can I know which shampoo is best.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am suffering from hair split ends .since four years can I know the solution. Can I know which shampoo is best.
Split ends cannot be repaired. You will have to cut them, whenever you see them. Stay away from dryers and straighteners. There is no remedy to repair split ends, all the ads just tell plain lies. You need to cut them and avoid them in future by taking good care of your hair and giving them enough moisture from root to tip,
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I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I can remove my pain of waist.

BHMS
Homeopath, Howrah
I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I c...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
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I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It would be great if you could help me.

BAMS
Ayurveda, Ambala
I really have weak hairs. I have already tried every type of shampoos, conditioners etc but nothing's helping me. It ...
Follow these instructions and methods for thick & long hairs: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 20 years old. I can't grow a beard on my cheeks and even near the chin I cant grow facial hair. I have gynecomastia gr. 1. Is there any oil or an ointment which can grow facial hair. Pls reply. It is very embarrassing for me. Thankyou.

BHMS
Homeopath, Faridabad
I am 20 years old. I can't grow a beard on my cheeks and even near the chin I cant grow facial hair. I have gynecomas...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months.
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Hi my mother is 50+ she has left shoulder pain covering her upper part of the left arm and left side of the neck including left side back as well. She is suffering from this severe pain since last 8 months. We visited a doctor and he gave a steroid injection as well. But her pain and swelling are getting severe causing immense pain. She is diabetic and a blood pressure patient as well. Please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
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I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side. Pl suggest some remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am menopause 53 years old woman. I have severe pain in my legs below knee and burning in talawas ie foot lower side...
You should take Acupressure therapy and take Biochemic Kali phos 200 x +Calc sulph 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hello sir, I have a continuous hairfall lost my hair and it looks ugly from front because hair was lost, what do I do to get better hair.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir, I have a continuous hairfall lost my hair and it looks ugly from front because hair was lost, what do I do...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hello sir / madam Mera sar k bal kale hain lakin darhi grey colour hogaya hain so kaise darhi kala kare please jabab de.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir / madam Mera sar k bal kale hain lakin darhi grey colour hogaya hain so kaise darhi kala kare please jabab de.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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I am 32 years old and had grey hair for as long as I can remember. Is there any treatment available to get rid of grey hairs. I only got negative response from where ever I consulted.

Ayurveda, Moradabad
I am 32 years old and had grey hair for as long as I can remember. Is there any treatment available to get rid of gre...
Greening of hairs is due to lack of nutrition to hairs, for that you require a healthy, wholesome diet, regular head massage, take care of cleanliness of scalp, nasya will also help u, for medication consult personally.
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I am 20 years old I have leg pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 20 years old I have leg pain what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, I hv muscular pain between neck n shoulder since 3 years .I hv done physiotherapy 3 times bt nothing has improved.Pl help me to get out from this pain.Currently i m unable to use mobile or pc or laptop due to this severe pain.Pl help me

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
There are no. Of reasons behind this but most common is cervical spondylitis ( cause may be bad posture, Low back pain, bad siting habits Or old injury), It is curable , please consult a good physio, you need manipulative therapy and some postural exercises and you will get rid of it for ever.
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How to stop white hairs and beard on face at the age of 20 years please tell the answer.

BAMS
Ayurveda, Ambala
How to stop white hairs and beard on face at the age of 20 years please tell the answer.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. What should I do.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 23 years old girl . I have pain in my legs. While sleeping in A.C veins of my leg get swelled and become tight. ...
Hello lybrate-user pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp. Also please do relax for two to three days without givibg much stress to your legs. Also please do the following. Cold compresses when leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. Cold compress for leg pain-600 wrap a few ice cubes (or a bag of frozen peas) in a thin towel. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. Do this a few times a day.
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