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WELCOME TO DIET CLINIC Diet Clinic helps you to get a slim, healthy and well proportionate body through scientifically proven and effective diet programs. Dietitian Sheela Seharawat an......more
WELCOME TO DIET CLINIC Diet Clinic helps you to get a slim, healthy and well proportionate body through scientifically proven and effective diet programs. Dietitian Sheela Seharawat and her team of trained nutritionists/ dietitians are here to help you to get your body in good and healthy shape. Your love for rich food helps you to gain weight which is both medically and physically risky. Here at Diet Clinic we understand your food habits and take care about your taste buds and belly, both at the same time. We help you to go with your plan diet by filtering your food habits in such a way that your nutritional intake remains balanced and so you become slim, healthy and look confident. Each individual is different from another because of factors which are supporting his/her living. We prescribe you your diet plan considering your taste buds and lifestyle. It is really magical to sleep with light belly at night and wake up feeling fresh and full of energy.

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Network Hospital

Diet Clinic - Gurgaon

B - 758, B Block Sushant Lok IGurgaon, Get Directions
  4.6  (1596 ratings)
1 Doctor
1 Speciality
...more

Diet Clinic- Palam Vihar -Gurgaon

Shop No. 1, JMD Tower Ground Floor, Sector - 23,  Palam ViharGurgaon Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Punjabi Bagh

6 LGF, A15, Geeta Bhawan, Panjabi BaghDelhi Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Preet Vihar

A-10 Swasthya Vihar Vikas Marg Opp. Metro Pillar 80New Delhi Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Ambala

835, Veetrag Vatika, Urban Estate, Sector - 7 Opp. Civil Hospital, Ambala CityChoose City Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Ambala Cantt

Shop No - 30 First Floor Amba Complex Staff Road Ambala CanttAmbala Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Panchkula

79, Sector 17Panchkula Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Faridabad - 1

Shop No 66 - 67, Sector - 21, C MarketFaridabad Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Faridabad - 2

Shop No. 18 Sector - 15 Main Market Faridabad Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Noida

D17, Sector 20 Noida Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Ghaziabad

R 10/98 First Flour, Raj Nagar, Sector 10, Near Ram Lila GroundGhaziabad Get Directions
  4.6  (1596 ratings)
1 Doctor
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Diet Clinic - Saharanpur

B1, Tirupati Tower, Delhi Road, Saharanpur (U.P, Near Easy Day StoreSaharanpur Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Ludhiana

8 - E, Sarabha Nagar, Opposite Flamez Mall, Near PVR Multiplex Ludhiana Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Udaipur

1 - A, Navlok Navratan Complex, Bedla RoadUdaipur Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Jaipur

124 Sector - 10 Chitrakoot, Vaishali NagarJaipur Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Dehradun

UG 19, Ground floor, Cross road mall, 1-old survey roadDehradun Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Gujranwala Town

238,Gujranwala Town Part III,New Delhi Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Hauz Khas

G - 15, Hauz KhasDelhi Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Dwarka

522, Pocket 4, Sector - 11, Dawarka, Near Sector 11 Metro StationNew Delhi Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Jalandhar

221, Guru Teg, Bahadur NagarJalandhar Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Patiala

75, Dhaliwal Colony, Opp Income Tax OfficePatiala Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Ahmedabad

A/7 - Sukomal Apartment, Ramdev, Nagar Road SatelliteAhmedabad Get Directions
  4.6  (1596 ratings)
1 Doctor
...more

Diet Clinic - Yamuna Nagar

7 - C Model Town, Ricksha Chowk, Opp Bakebihari MandirYamunanagar Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Karnal

H.No 2241, Sector 7Karnal Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Panipat

101, Model TownPanipat Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Hissar

224, Model TownHissar Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Navrangpura

201 - 202, Akar Complex, Dar[am Sox RoadAhmedabad Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Thaltej - Ahmedabad

103, Ayana Complex, Near Columbia Hospital, Zydus Hospital Road, ThaltejAhmedabad Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic Sohna Road Gurugram

GF-8A Omaxe Gurgaon Mall Sector -49, Sohna RoadGurugram Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Bhilwara

Shop #115 Ashok Tower Gandhi Nagar Opp. Railway Station Bhilwara, RajasthanBhilwara Get Directions
  4.5  (1365 ratings)
...more

Diet Clinic - Chittorgarh

71-72 luv kush Nagar Madhuvan senthi near hathi kundChittorgarh Get Directions
  4.5  (1365 ratings)
...more
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Doctor

Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
93%  (231 ratings)
14 Years experience
750 at clinic
₹300 online
Unavailable today
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Specialities

Dietitian/Nutritionist

Dietitian/Nutritionist

Expertly offers advice in dietetics, including recommendations on planned diets to patients
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Services

Weight Management Treatment

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Customized Diet Chart

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Diet Therapy Treatment

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Nutrition Assessment Service

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Weight Loss Treatment

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Aromatherapy Treatment

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Child Nutrition Management & Treatment

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Diabetic Diet Counselling & Treatment

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Diet Planning

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Food Plan Preparation

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Treatment Of Foot Infection

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Healthy Heart Diet & Treatment

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Immunity Therapy Treatment

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Ketogenic Diet Treatment

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Nutritional Assessment

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Slimming Treatment

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Sports Nutrition

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Therapeutic Diets Treatment

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Asthma Treatment & Management

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Weight Management Treatment

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Customized Diet Chart

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Diet Therapy Treatment

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Nutrition Assessment Service

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Weight Loss Treatment

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Aromatherapy Treatment

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Child Nutrition Management & Treatment

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Diabetic Diet Counselling & Treatment

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Diet Planning

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Food Plan Preparation

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Treatment Of Foot Infection

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Healthy Heart Diet & Treatment

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Immunity Therapy Treatment

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Ketogenic Diet Treatment

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Nutritional Assessment

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Slimming Treatment

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Sports Nutrition

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Therapeutic Diets Treatment

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Asthma Treatment & Management

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Patient Review Highlights

"knowledgeable" 59 reviews "Very helpful" 74 reviews "Inspiring" 9 reviews "Prompt" 8 reviews "Well-reasoned" 21 reviews "Helped me impr..." 6 reviews "Practical" 7 reviews "Thorough" 5 reviews "Caring" 10 reviews "Professional" 7 reviews "Sensible" 4 reviews "Nurturing" 2 reviews "Saved my life" 1 review

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How I increase my body weight according to my work I feel same time More Hungary and some time I do not have mood to eat food so tell me some body growing tips.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How I increase my body weight according to my work I feel same time More Hungary and some time I do not have mood to ...
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
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Please tell me how to reduce my weight and how to tight my boobs because my weight is to much and my boobs is so big I want to reduce my weight and tight my boobs.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Please tell me how to reduce my weight and how to tight my boobs because my weight is to much and my boobs is so big ...
Hello, Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly food. Eat small and frequent meals and avoid fried foods on daily basis.
1 person found this helpful
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What is the solution for less in weight problem. I need a diet plan by which I can increase my weight.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What is the solution for less in weight problem.
I need a diet plan by which I can increase my weight.
Hello, You need to increase your daily food intake to gain weight in a healthy way. Try to eat something healthy after every 2 hours. Besides a healthy breakfast, add an extra chapati and rice to your lunch and dinner. Add sweet dish after meals. In between have foods like cheese sandwiches, milkshakes, dry fruits, peanuts, namkeens, idlis, dhoklas, aloo chaat, paneer tikkas, boiled eggs, juices, etc.
2 people found this helpful
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I am 20 years. Height 6.1.my weight is 85. I has lot of belly fat. I am follows all the diet. Daily I ll do yoga and skipping. But every sunday I can eat chicken biryani. Sir I want to reduce my weight at least 10 kgs. What I have to do?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 20 years. Height 6.1.my weight is 85. I has lot of belly fat. I am follows all the diet. Daily I ll do yoga and ...
Hello, Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months. Choose weight loss-friendly food. Eat small and frequent meals and avoid fried foods on daily basis.
1 person found this helpful
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I am over weight and I face problems following diet because I get bored of the same dishes.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am over weight and I face problems following diet because I get bored of the same dishes.
Hello, you can lose weight with our daily customized diet charts based on your food habits, lifestyle, blood group & medical history. Few general tips for weight loss are: Have a high protein, high fibre diet which is low in fat and carbohydrates. Never skip meals. Have 5-6 small and frequent meals in a day instead of 3 heavy main meals. Have a healthy breakfast with oats/wheat flakes with milk, fruit, egg, sandwich. Have light and early dinners. Avoid sweets, processed foods, fried foods, junk foods. For constipation problem eat high fiber diet like fruits and vegetavle salad, oats, all chilka dal.
2 people found this helpful
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My weight is just 50 kgs I want to gain some weight please suggest me some supplement for weight gaining and my height is 5 5"

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My weight is just 50 kgs I want to gain some weight please suggest me some supplement for weight gaining and my heigh...
Hello, You can gain weight with eating a high calorie diet daily. Try to eat healthy foods after every 2- 3 hours. You can have dry fruits like kaju, kismis, almonds, dates, paneer / cheese sandwiches for your breakfast, don't skip you breakfast as breakfast gives you energy. Add one more chapati and rice to your lunch & dinner. Have green vegetable, paneer veg, dal / rajma / kadhi / chole eggs in your meals. In between have milkshakes, idlis, dhokla, sandwiches, chaat, bhelpuri etc You can increase your weight through diet. Add extra calories in your diet and protein intake also. Include milkshakes, dried fruits, milk and milk products, fruits and vegetable salads. Eat small and frequent meals atleast 5-6 meals in a day.
1 person found this helpful
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My niece is suffering from a severe vitamin B12 deficiency he takes injection for three months once for that. Is any permanent treatment for that disease sir. He is 26 years old.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My niece is suffering from a severe vitamin B12 deficiency he takes injection for three months once for that. Is any ...
Hello, to increase b12, eat Foods high in Vitamin B12 include clams, liver, fish, crab, low-fat beef, fortified cereal, fortified tofu, low-fat dairy, cheese, and eggs.
1 person found this helpful
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I am a south indian girl. I am fat and I want to diet. But our foods are mainly rice. So can I drain off the starch from rice and eat it? Will it still make me fat? Or will it help me lose weight?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a south indian girl. I am fat and I want to diet. But our foods are mainly rice. So can I drain off the starch f...
Hello lybrate-user, you can have rice without starch but you should have only in lunch. Avoid rice, potato,fried foods in dinner.
1 person found this helpful
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Hi Sir. I am overweight. I have hypothyroidism. I get up early morning for exercise. But I am not able to go to toilet. I am facing problem for free motion. Unless & until I don't go to toilet I can't go for exercise. How to cure my constipation problem?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi Sir.  I am overweight. I have hypothyroidism. I get up early morning for exercise. But I am not able to go to toil...
Hello, you can lose weight with our daily customized diet charts based on your food habits, lifestyle, blood group & medical history. Few general tips for weight loss are: Have a high protein, high fibre diet which is low in fat and carbohydrates. Never skip meals. Have 5-6 small and frequent meals in a day instead of 3 heavy main meals. Have a healthy breakfast with oats/wheat flakes with milk, fruit, egg, sandwich. Have light and early dinners. Avoid sweets, processed foods, fried foods, junk foods. For constipation problem eat high fiber diet like fruits and vegetavle salad, oats, all chilka dal.
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I am 19 year old. I want to reduce my weight as I am overweight ,please suggest me a diet plan and exercise plan so that my weight becomes normal.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 19 year old. I want to reduce my weight as I am overweight ,please suggest me a diet plan and exercise plan so t...
Hello, you can lose weight with our daily customized diet charts based on your food habits, lifestyle, blood group & medical history. Few general tips for weight loss are: Have a high protein, high fibre diet which is low in fat and carbohydrates. Never skip meals. Have 5-6 small and frequent meals in a day instead of 3 heavy main meals. Have a healthy breakfast with oats/wheat flakes with milk, fruit, egg, sandwich. Have light and early dinners. Avoid sweets, processed foods, fried foods, junk foods. To know more about our online weight loss programs you can contact us.
1 person found this helpful
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