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Yadav Neuropsychiatry

Psychiatrist Clinic

317/2, Lajpat Ngr, New Raliway Rd. Landmark: Opp LAL Nursing Home, Gurgaon Gurgaon
1 Doctor · ₹400
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Yadav Neuropsychiatry Psychiatrist Clinic 317/2, Lajpat Ngr, New Raliway Rd. Landmark: Opp LAL Nursing Home, Gurgaon Gurgaon
1 Doctor · ₹400
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Yadav Neuropsychiatry
Yadav Neuropsychiatry is known for housing experienced Psychiatrists. Dr. Gayanendar Yadav, a well-reputed Psychiatrist, practices in Gurgaon. Visit this medical health centre for Psychiatrists recommended by 94 patients.

Timings

MON-SAT
11:30 AM - 02:00 PM 06:00 PM - 08:00 PM

Location

317/2, Lajpat Ngr, New Raliway Rd. Landmark: Opp LAL Nursing Home, Gurgaon
Gurgaon, Haryana
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11:30 AM - 02:00 PM
06:00 PM - 08:00 PM
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I am suffering from OCD? Please suggest me proper treatment of OCD And also suggest medicine for this.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that the symptoms will improve.
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Sir my father is alcoholic and last two days he is behaving like a mental patient. I am quite nervous.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir my father is alcoholic and last two days he is behaving like a mental patient. I am quite nervous.
Now it is difficult to give up all by himself because he has become addicted to alcohol and has a lot to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. He will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with your wife and the children and whoever else’s support he can get and act on it fast.
1 person found this helpful
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Levodopa - How To Maximize Its Affects For Parkinson's?

DM - Neurology, MD - Medicine, MBBS
Neurologist, Gurgaon
Levodopa - How To Maximize Its Affects For Parkinson's?

If you are being treated for Parkinson's disease. How can you maximize the effect of Levodopa? The effect of levodopa can be maximized by increasing its absorption from the digestive system. In particular, taking levodopa on an empty stomach is very important. 

  1. Take on an empty stomach: Do not eat anything 1 hour before taking levodopa. Do not eat anything for at least 30 minutes and if possible 1 hour after taking it. Take the pill with 2 glasses of water so that it can dissolve. If taking the levodopa on an empty stomach makes you nauseous, confirm that your medication has the right amount of carbidopa in relation to the levodopa (25%). If you continue to feel nauseous, you can eat a piece of white bread around the time that you take levodopa. Do not apply any butter, yogurt, cheese or similar high protein spreads. Protein can drastically decrease the absorption of levodopa. 
  2. Get your constipation treated: This is critically important too. Being constipated can slow down the passage of levodopa through the digestive system. In most patients, drinking adequate water and taking stool softeners is helpful. 
  3. Get your ulcer treated: It can be difficult to recognize that you have a gastric ulcer. However, if you have a burning sensation in your stomach at any time, or belch frequently, you may have a gastric ulcer. If you think you have an ulcer you should get tested (there is a simple breath test now) and treated with antibiotics (not antacids!) 
  4. Do not take levodopa with iron tablets: The iron binds to levodopa and prevents its absorption. Keep a gap of at least two hours between these two medications. 
  5. Try taking levodopa with orange juice and carbonated water (soda): Mix equal quantities of orange juice and carbonated water (soda). Take your regular levodopa with a glass of this preparation instead of water. The carbonated water hastens disintegration of the tablet, and the acidity of both things helps in levodopa absorption. There are special tablets of levodopa (dispersible levodopa, Madopar) which can be dissolved in this preparation. Talk to your doctor about it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Eating Disorders - Are You Suffering From Any One Of Them?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Eating Disorders - Are You Suffering From Any One Of Them?

Eating disorders can be defined as conditions that influence your eating behaviour significantly and which may give rise to serious health issues. Eating disorders are associated with behaviours like compulsively counting calories, puking after meals, living on a rigid diet etc. which often leads to a feeling of self-loathing and obsessive thoughts about food and weight.

Here are the three most common eating disorders and the symptoms by which they can be identified.

1. Anorexia nervosa - This disorder is considered to be a mortally dangerous condition in which the body weight reduces drastically. An individual is terrified about gaining weight and can take extreme steps to maintain their weight and shape, often leading to starvation, vomiting and many other health problems.

Common symptoms include:

  1. Reducing the amount of food to be consumed to cut down the calories
  2. Exercising beyond capacity to burn calories
  3. Recurrently monitoring your shape, weight and appearance
  4. Skipping meals
  5. Avoiding social gatherings where you will be offered food
  6. Irregular menstrual cycles in women
  7. Erectile dysfunction in men

2. Bulimia nervosa - Mostly observed among people in their mid-teens, Bulimia nervosa is a serious type of eating disorder associated with episodes of bingeing and purging with the individual being unable to regulate their eating habits. Moreover, the person suffering from this disease often feels guilty and horror-struck about weight gain and forces himself/herself to vomit.

Normally, people suffering from this condition exhibit the following habits:

  1. Binge eating
  2. Use of laxatives or throw up forcibly to get rid of calories
  3. Feeling exhausted and guilty
  4. Experiencing irregularity in their menstrual cycles
  5. The inability to maintain normal weight, in spite of trying to eliminate calories

3. Binge-eating disorder - This disorder is characterised by overeating, eating even when you don't feel hungry and continuing to eat even after feeling full. People suffering from this disorder cultivate a feeling of guilt inside them for overeating but do not try to nullify its effect by vomiting or exercising intensely. Some of the most prominent symptoms of this disorder include:

  1. Eating alone to hide the embarrassment caused due to overeating
  2. Eating quicker than normal people
  3. Being overweight
  4. Binge eating at minimum one instance every week

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Attachment Disorder - What Causes It?

MBBS
Psychiatrist, Ranchi
Attachment Disorder - What Causes It?

While most children share a strong bond with their parents, especially the mother, some infants are unable to establish lasting relationships with their parents or caregivers. This is known as attachment disorder. It is a rare yet serious condition as it affects the child’s relationships at a later stage and also triggers delinquent behavior. Children, who have been abandoned, orphaned or are victims of abuse are the most vulnerable to this condition.

What causes attachment disorder?
The exact cause for attachment disorder is not yet understood. However, researchers have put together a number of viable hypotheses for this. One such hypothesis suggests that when needs of a child are ignored or when he begins to feel unwanted, the child begins to expect hostility, negativity and rejection. This is a learnt response and the child begins to feel that his needs are unwanted. With time, these responses make the child untrusting and he withdraws into himself to avoid social contact. This affects the development in the brain and causes attachment problems that affect the child’s personality and future relationships.

Risks associated with it
Some children are at a higher risk of attachment disorder than others. This includes

  1. Children living in orphanages or other such institutes
  2. Children whose caregivers are changed frequently
  3. Children who have had prolonged hospitalization
  4. Neglected children
  5. Children who have suffered from physical, sexual or verbal abuse
  6. Children living in extreme poverty
  7. Children born to parents with mental conditions or anger management problems
  8. Children born to a mother suffering from post partum depression

Symptoms
There are two types of attachment disorders; inhibited and disinhibited.

  1. Inhibited attachment disorder: Children suffering from inhibited attachment disorder are likely to be:
    • Detached
    • Withdrawn
    • Unresponsive to comforting ie. they shun all types of relationships and generally do not get along with their peers or caregivers.
  2. Disinhibited attachment disorder: On the other hand, children suffering from disinhibited attachment are likely to:
    • Seek attention
    • Display inappropriate behavior
    • Frequently break social boundaries
    • Be inappropriately familial and attached to selective figures.

Additionally, children suffering from either type of attachment disorder are manipulative, destructive, moody and lack compassion and remorse.
Effects of attachment disorder
If not managed properly in its early stages, this disorder can continue into adulthood. This leads to:

  1. Relationship problems with peers, friends and family members
  2. Low self esteem
  3. Depression
  4. Anger management
  5. Academic problems
  6. Unemployment
  7. They are also at a high risk for drug abuse and alcohol addiction.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Does anxiety medicine stopped within one month. Any remedies to control the withdrawal symptoms.

PG Diploma In Counselling
Psychologist, Hyderabad
Does anxiety medicine stopped within one month. Any remedies to control the withdrawal symptoms.
Dear Lybrate user: Anxiety medications have their place. Prescription medications are effective last resorts, they're acceptable in combination with psychotherapy. But on their own, medicine becomes a crutch - something you rely on to cure your anxiety without actually making it possible to control your anxiety. When you say within in a month it sounds like that month is really important for you to not have anxiety and that might be causing you more anxiety. In terms of controlling withdrawal symptoms I recommend you to seek a clinical Psychologist and resolve the underline issues for what causing you anxiety at the first place. Hope you feel better soon. Take care.
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How To Control Your Anger?

MD Homeopathy, MA - Clinical Psychology, Clinical Hypnotherapy
Psychologist, Pune
How To Control Your Anger?

Although a natural emotion, anger needs to be managed at all times so that it doesn’t get out of control and cause problems in your life. Whether at home, work or in your relationships, uncontrolled anger can affect your general life quality. However, controlling your anger comes with the benefit of improving your overall health, while reducing stress levels.

Here are some of the ways that you could learn to gain control on your temper:

1. Practice deep breathing
Instead of allowing your anger to get out of control, every time you start feeling angry, get down to practicing some simple breathing techniques to calm your tense body and mind. Here’s what you should do when enraged:
- Take slow, but deep breaths to counteract the stress reaction that usually accompanies anger
- Slowly repeat a calming word or phrase, which could be “relax”, “take it easy” or “I am in control of my anger”
- Work on your muscles by tightening and then relaxing them

2. Count from 1 to 100 or 100 to 1
Counting numbers can prevent you from flying off the handle. It takes your mind away from the cause of your anger and prevents you from mulling over the situation. The act of counting also provides you with the time to delay the impulsive behaviour that often follows the emotion. You can even make this more effective by breathing in slowly and deeply whenever you start on a
new number.

3. Focus on the present
Whenever you’re angry, don’t look back at the past. By doing so, you may end up bringing past grievances into your present situation, while holding others responsible for feeling how and what you feel. Instead focus your attention on what you can do in the present to work out the issue.

4. Relax tight muscles
Another tip that can help you to cool down fast is a gentle massage of the areas of tension, which are usually the shoulders, neck and scalp. For the shoulders, simply rotate them to relax tight muscles. To release the tension that gets built up in your neck and head region, perform a simple scalp massage to improve blood circulation and consequently, relax your mind.

5. Listen to music
Listening to music can soothe frayed nerves and calm you down. It works by helping you to sieve through the feelings of anger and disappointment in a constructive manner.

6. Change of situation
Taking yourself away from the source of anger, whether it’s the place or the person concerned, is an anger management skill that you can use to calm yourself. To do this, you can either close your eyes and transport yourself to a quiet and peaceful place or simply walk away to let your anger fizzle out. In case you have a concern or query you can always consult an expert & get answers to your questions!

Hi, I am loosing my mentality and I am getting mad. I love a girl who was everything for me. She left alone and now I am totally depressed. I feel like killing myself.

Psychologist, Lucknow
Hi, I am loosing my mentality and I am getting mad. I love a girl who was everything for me. She left alone and now I...
lybrate-user, Don't loose hope if you have to live a very long life if she left alone then think that she is not made for you. Leave her God has made someone else for you.
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I am actually facing anxiety problem. When ever I have to study something without even looking at it what I have to study. I become afraid of it and start feeling Anxious. Sweat etc. My age is 19+ This is with from last 1 year And never ever happened before Can it be normal like daily stress etc Or it is a trauma Or I may be genetically. please explain in detail.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am actually facing anxiety problem.
When ever I have to study something without even looking at it what I have to s...
The fact that this had started a year ago suggests that there is something from your past related to ear that has not been resolved. In late adolescence unresolved issues will come up seeking a resolution for he last time. So this is a good opportunity to seek some counseling help and resolve it soon and forever. The fear has come to do with high expectations and insecurity in your abilities to deliver. Hormonal influences can also contribute to this situation but to just activate an already prevailing a predisposition.
3 people found this helpful
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Trying to quit smoking. Haven't smoked for 2 days now. Have been a chain smoker for over 6 years now. With around 20 cigarettes a day. Now the craving is uncontrollable. Please suggest ways to be able to refrain from smoking ever again.

MD - General Medicine
General Physician, Mumbai
Avoid company of smokers take nicotex 2 mg 12 times a day for amonth then 6 times a day for a month 3 times for 3rd month twice a day for next 3 months and then stop you ll definitely forget smoking.
1 person found this helpful
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Dementia - 11 Ways It Can Handled!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Dementia - 11 Ways It Can Handled!

A lot of things can be done to cope with the initial stages of dementia. A person goes through a wide range of emotions such as fear, denial, frustration, and anger, post the diagnosis. Here is a list of tips that will help a patient with dementia to cope better:

  1. Physical health: For a dementia patient, it is very important to take care of one’s health. A good diet along with regular exercise and adequate rest is a prerequisite to manage this disorder.
  2. Regular check-ups: Regular medical check-ups with the doctor are necessary in this condition. Depression and other mental health problems should be discussed with a professional.
  3. Quit alcohol: Alcohol might give momentary pleasure from the misery, but it has long-standing implications. It reacts with the medicine and creates additional health and memory-related complications.
  4. Allocate time for difficult tasks: With time, it can become difficult to perform even the simplest of tasks. The patient should accordingly schedule the time to perform the tasks which may be difficult to carry out. Adequate breaks should be taken while performing a task to avoid getting fatigued.
  5. Redefine work: If a patient is suffering from dementia is still working, it should be ensured that the work is more manageable from a desk. Planning an early retirement may be a good idea in order to cope with dementia.
  6. Be organised: Keeping track of things can get difficult with time. It, therefore, makes sense to organise all belongings systematically. Putting labels on doors and drawers also help.
  7. Continue pursuing your hobbies: Amidst the difficulty and the depression, it is a good idea to continue doing things that are fun. While such activities might require some assistance from the doctor and family members, this helps the patient to be cheerful and healthy.
  8. Maintain notes: Since dementia is involved with forgetfulness, it makes sense to maintain a diary and keep records of phone numbers, people, appointments, etc.
  9. Communication channel: Maintaining a direct communication channel with family, friends, and relatives is a good idea. Sharing feelings will go a long way in maintaining relations with loved ones.
  10. Support group: Joining a dementia support group can be highly beneficial for the patient. It will not only give the patient company but also make sure that the patient gets a lot of useful information about the disorder. It also helps in keeping the morale up.
  11. Getting ready for the future: Things need to be meticulously planned well in advance to ensure that when the disease progresses, the patient has enough people to look after him. Things such as medical arrangements, financial assets, and property details should be carefully handed over as per the patient's wish. This will ensure a smooth run of the patients’ life when they can no longer take care of themselves.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

How To Identify Early Childhood Trauma?

MD Homeopathy, MA - Clinical Psychology, Clinical Hypnotherapy
Psychologist, Pune
How To Identify Early Childhood Trauma?

The problem of early childhood trauma refers to disturbing experiences that take place in children during 0-6 years of age. The traumas that young children experience can be the effects of natural disaster, war or accidents or that of intentional violence like sexual abuse, domestic violence or physical abuse.

What Does this Condition Impact Childhood?

Traumatic events have a significant impact on your child's life and can break his sense of safety. The problem has been linked with a decrease in the size of the brain cortex. This is the part of the brain that controls several complex functions like thinking, consciousness, memory, attention, awareness, and language. The changes that occur as a result can affect your child's IQ as well as his or her ability to control emotions. As a consequence, he or she may harbor feelings of danger and become more afraid or it may manifest in other personality issues which are not very obvious.

How do you identify this condition?

Generally, children who suffer from traumas face problems in regulating their emotions and behaviors.

They may display signs like:

- Fear of new situations
- Being clingy to their parent(s) or somebody close
- Become easily frightened
- Display aggressive and/or impulsive behavior
- Are difficult to comfort
- Display deterioration in behavior and functioning
- Easily forget newly attained developmental skills
- Difficulty in sleeping

Depending on the age during which your child may go through a traumatic event, he or she can exhibit signs relevant to his or her age.

For instance:

Children aged 0-2 years may also display reactions like poor verbal skills, memory problems, excessive temper, experience nightmares, etc.

On the other hand, children aged 3-6 years can face difficulties in learning as well as develop poor skill and learning disabilities, face problems in social interaction, may be unable to trust people and so on.

If this condition remains unattended or unresolved for longer, it may create personality issues and can deeply impact the individual's relationships, or equations in the society, as they grow up and even after they become adults. In fact, many behavioral problems can be traced back to childhood trauma.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

I am 40 years old who is in quite good health. I suffer from health anxiety. I am always worried that something's wrong with me for which I get unnecessary tests done. The results always come out negative. I also have mild BP which fluctuates between 130/82 to 140/90. I am having metolar xr 25 in the morning and amlosafe 2.5 in the night. I also get anxiety when I see the doctor checking my BP and once my BP rose to 140/100. Am now being prescribed mild anti anxiety medications (contains lorazepam) of 0.25 mg. I could not sleep at night thinking whether I would get sleep or not. This medication is helping me. Should I continue with the same power of BP medications? And can I continue with the anti anxiety medications. I exercise an hour daily. Please let me know. Whether I am ok or need to see a therapist.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 40 years old who is in quite good health. I suffer from health anxiety. I am always worried that something's wro...
The exercise you're doing is wonderful. You have become hypochondriacal and this is because of a deep rooted fear. You will need to meet with a counselor and learn to deal with your fear. Fear always tend to find a form, and in your case it has found medical complications the form. You will become quite suggestible to bodily misperceptions and feel you have a serious problem. In the bargain you will auto-suggest and create actual medical problems including your hypertension. Now however you cannot discard the medication until you have learned to deal with this fear, learned some relaxation exercises through yoga and meditation. Sleep is very important and that can be induced by the simple breathing pattern 4-7-8 i.e. Breathe in for 4 counts through your nostrils, hold the breath for 7 counts, and release the air through your mouth with a whoosh sound for 8 counts. Do not stop any medication without the consultation and approval of your doctor.
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I am not mentally strong always sexual thoughts in come in my mind. I am get depressed and anxiety. Please give me some suggestion how come over it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not mentally strong always sexual thoughts in come in my mind. I am get depressed and anxiety. Please give me so...
Depending on your age, this could be normal if you were in your teens. Depression and anxiety do go together often times but this may have some serious origins and needs your immediate attention. I suggest you meet with a counselor and check the origins and the treatment thereof. If that person recommends that you meet with a doctor, then please do so promptly. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Depression Relapse - Is There Hope To Survive It?

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Depression Relapse - Is There Hope To Survive It?

Depression is defined as a mental state, which is typified by pessimistic sense of insufficiency and a hopeless lack of activity. This state could be so severe that it may require clinical intervention. 'Relapse' is the term coined for the reappearance of signs of depression within six months after the patient has been cured of depression. The time period of depression relapse may be smaller than depression recurrence, but it is equally frightening in both the cases. It becomes very difficult for the patient to combat all the signs of depression and cope up with gloom, fatigue, bad temper etc. The person starts alienating himself from the rest of the world. So, it becomes necessary for him to follow an apt strategy to survive a depression relapse.

First of all, the patient suffering from depression relapse should immediately consult his or her therapist or psychiatrist and get an adequate treatment for the same. The treatment procedure may include intake of antidepressants and psychotherapy. While the treatment is carried on, you may require some tips to survive that time interval. Below are some guidelines for the same: 

  1. Accept the Truth: Though it is never easy to acknowledge the state of mental illness, but it is the key to cope up with depression relapse. Accepting that depression would strike again and again would help you to deal with it.
  2. Identify the Symptoms of Depression Relapse: Instead of neglecting the initial signs of depression relapse, it is necessary to accept that depression has hit you again. It is better to leave your shame or guilt aside and consider it as a normal event. Immediately go and make your therapist aware of the symptoms you identified, so that remedial action could be taken accordingly. The first sign of depression relapse may differ from person to person. It may be lack of sensation or any sudden surge of energy. Although these changes may appear subtle but should be noted down and conveyed to your therapist.
  3. Seek help from others: Depression relapse gets easier to survive with the help of friends, family and loved ones. Open up about your mental state and talk freely to others. You will find that you are not alone. Constant support from your nearby people will prove very beneficial. They will keep reminding you the fact that, 'this too shall pass away'. Do not alienate yourself, instead try to socialize. Hang out with your friends and indulge in activities which bring you pleasure. Primarily it will be hard to seek joy by socializing but it will prove fruitful in the long run. Pursue your hobbies and try to relax.

Depression relapse occurs again and again, no matter how hard one tries to run away from it. So, it is better to accept this harsh truth and start following the above measures to survive Depression Relapse. In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

Mai tension mai rhti hu har time .meri pulse rate bhi 140 se 130 ke bech aati hai and hemoglobin bhi kam hai bhut. Kamjori and chakkr aane ki problem horhi hai kafi time se.

BHMS, M.D.
Homeopath, Pune
Mai tension mai rhti hu har time .meri pulse rate bhi 140 se 130 ke bech aati hai and hemoglobin bhi kam hai bhut. Ka...
hello lybrate user, have healthy diet, have more iron to food like spinach, beetroot, apple, etc. often inspite of having healthy well nourish diet, there is anemia (low heamoglobin) due to trouble at the level of absorption and assimilation of nutrition from fruits. take homeopathic treatment for persistent anxiety (stress) and anemia.It’s a safe, natural and highly effective treatment. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. also improve the digestive system. Message back for online homeopathic consultation.  
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Common Reasons OF Depressive Disorders!

MBBS, MD - Psychiatry
Psychiatrist, Gopalganj
Common Reasons OF Depressive Disorders!

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

Others are classified by their causes:

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms
For major depression the symptoms are:

1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

I want to stop smoking, but I feel a sense of relief after smoking. Especially after waking up. Also sometimes I feel really dehydrated after smoking, and sometimes after 2-3 hrs or even 1 hr after again urge to smoke rises inside me! What should I do help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
Gradually reduce the consumption and avoid company of people who are also smoking so you will not get craving and for HOMOEOPATH medicines please consult on line.
1 person found this helpful
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Hi, I am suffering from stammering from last 5-6 years. Can you suggest me some tips.

Masters
Speech Therapist, Delhi
It is better if you start with speech therapy. You can do breathing exercises like deep inhalation and exhalation. Do not increase rate of speech while talking. Work on self confidence. Whenever stutter, take deep breath and start again. For detailed plan, get speech assessment done.
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