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UMA Sanjeevani Health Care Centre

General Physician Clinic

Flat No 1Sec-55. Landmark: Near Ansali Insitute Of Techonology, Gurgaon Gurgaon
1 Doctor · ₹200
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UMA Sanjeevani Health Care Centre General Physician Clinic Flat No 1Sec-55. Landmark: Near Ansali Insitute Of Techonology, Gurgaon Gurgaon
1 Doctor · ₹200
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about UMA Sanjeevani Health Care Centre
UMA Sanjeevani Health Care Centre is known for housing experienced General Physicians. Dr. Himam, a well-reputed General Physician, practices in Gurgaon. Visit this medical health centre for General Physicians recommended by 95 patients.

Timings

MON-SAT
08:00 AM - 08:00 PM

Location

Flat No 1Sec-55. Landmark: Near Ansali Insitute Of Techonology, Gurgaon
Gurgaon, Haryana
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Doctor

Dr. Himam

General Physician
200 at clinic
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 30 years old and I am a problem in erection. So please suggest something.

MBBS
Sexologist, Panchkula
Hi I am 30 years old and I am a problem in erection. So please suggest something.
You have erectile dysfunction problem. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation daily. Do kegel exercises daily. For better guidance and natural, safe and permanent treatment of erectile dysfunction, consult me.
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I want increase sex power how can I I am not able to have sex how can increase it.

MBBS
Sexologist, Panchkula
I want increase sex power how can I I am not able to have sex how can increase it.
You want to increase your sex power. I advise you to take proper balanced diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation daily. Do kegel exercises daily. For better guidance and natural, safe and permanent treatment to increase sex power, consult me.
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I have type 2 diabetes for last one year. Taking medicine. Want to know proper diet for me. I have also lower belly fat. Please help me out. Thanks.

BSc, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
I have type 2 diabetes for last one year. Taking medicine. Want to know proper diet for me. I have also lower belly f...
Type - 2 Diabetes can be easily managed with right food and you can get off-medication. You should stop consuming these things: 1. Milk products - milk and all kinds of milk products 2. Refined products - like white sugar, refined oil, refined wheat flour, Indian sweets and fried snacks 3. Packed foods - anything that is made in a factory like biscuits, bread, salty snacks, supplement powders etc. Just by doing this, you will observe great improvement in your sugar levels. Also you need to add: 1. 3 types of fruits in breakfast 2. 3 types of salad/veggies before lunch & dinner (not with meals but before meals)
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I have constipation since last year what should I do. My stomach was not clearly clean.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have constipation since last year what should I do. My stomach was not clearly clean.
Try to wake up early in the morning before 6 am include fibers in your diet avoid junk food drink lukewarm water try to sleep before 10 pm try to avoid spicy food stuffs switch to light boiled less oily food items start deep breathing practices (pranayam) in morning.
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My leg is fracture in 4 years ago and operation is done, in that the rod is attached to bone .if not remove the rod is there any problem in feature? Thank you sir.

Post Graduate Diploma in Orthopardics
Orthopedist, Mumbai
Hi, lybrate-user keeping a rod is not at all problematic unless it's hurting you and removing a rod is very difficult then inserting it and there always possibility if nail jammed it may not come out.
1 person found this helpful
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Sir I go for frequent urination after drinking water .of 10 mins I like 2 pass so. How to control it?

MBBS
General Physician, Mumbai
Sir I go for frequent urination after drinking water .of 10 mins I like 2 pass so. How to control it?
Dear Lybrateuser, - The cause for your frequent urination could be a urinary tract infection - have 7-8 glasses of water along with other fluids per day for proper hydration - get urine RE/ME (routine examination/ microscopic exam) done to rule out any infection - if urine report is positive for infection then consult a doctor as you may require a course of antibiotics.
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Hi am 24. Basically I get anxious and nervous while watching intimate scene and I ejaculate immediately. I have stopped masturbating. I am 24. But I like watching the intimate scene. But I can't control And hold erections while watching. I am unmarried. please help.

DHMS (Hons.)
Homeopath, Patna
Hi am 24.
Basically I get anxious and nervous while watching intimate scene and I ejaculate immediately.
I have stopp...
Hello, Erection of penis is quite natural when you are sexually aroused, watching porn. Go for meditation to reduce your stress to calm your nerves to check your urge to watch porn. Take, plenty of water to hydrate your body. Take, easily digestible, non-irritant diet on time. Take, homoeopathic medicine:@ AshawagandhaQ -10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine. Take care.
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I am sleepy in morning time so I am not active .why it happens like that but I am more active in the evening please tell me the solution for this.

BHMS
Homeopath, Indore
I am sleepy in morning time so I am not active .why it happens like that but I am more active in the evening please t...
This is because of your life lifestyle. If you sleep early & wakeup early than you will active in morning. 1 thing more, you have to take 7 hrs sleep for fresh mind & activeness.
1 person found this helpful
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Sir I am suffering with asthma can I take vitamin c 1000 mg tablets for skin and hair. Is vitamin c tablets increase asthma.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Sir I am suffering with asthma can I take vitamin c 1000 mg tablets for skin and hair. Is vitamin c tablets increase ...
Asthma can be most probably reversed if you Avoid your triggers like smoke, food products, drugs ,stress etc Decontaminate your decor. No pets and no carpets No first hand or second hand smoking Clean regularly Regular exercise Maintain a healthy weight Maintain optimal humidity Changing your diet and eating habits is a must .and environment change where you reside or work or commute will also definitely help if you want specific advice how to treat Asthma naturally take a consult. Every Asthma patient is different and triggers vary. Remember You have to treat the root cause and not the symptoms.
1 person found this helpful
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Congestive Heart Failure - What Can Put You At Risk?

DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Indore
Congestive Heart Failure - What Can Put You At Risk?

Our survival is solely reliant on the working of the heart. It is this that makes the prospect of a heart failure so fatal and so terrifying. Notwithstanding what the heart evokes, a heart failure is not indicative of a defunct heart; but only a situation when the heart pumps weaker than what is generally deemed as natural. Consequently, the blood flows at a slower rate to the heart and the body that in turn increases pressure in the heart. The oxygen that is produced by the heart in such a scenario is scanty and insufficient for the body.

body responds with its own defense mechanism, as the heart, in an attempt to hold more blood, stretches its chambers. Though this strenuous effort may keep the blood moving, it would gradually and inevitably weary the heart with all the effort. Subsequently, the kidney responds by retaining more salt and fluid in the body. These fluids may accumulate in different parts of the body, mainly in the legs, feet, ankles leading to congestion in the body. This very condition in medical terminology is referred to as congestive heart failure

Different causes can contribute to the onset of such a fatal condition. Some of them are

  1. Coronary artery disease: In such a condition, the arteries supply insufficient amount of oxygen and blood to the heart. Subsequently, the heart receives scanty amount of nutrients and oxygen.
  2. Heart attackThe sudden, unanticipated blockage of the coronary artery and the ensuing stoppage of the flow of the blood lead to a heart attack. The heart muscles are damaged in such a case and prevent the proper functioning.
  3. Diseases: Though the term may be generic and over expansive, most of the ailments which people suffer from tend to manifest themselves by posing a potential threat to the functioning of the heart. A high blood pressure, kidney disease, even a thyroid disease can cause congestive heart failure.

Every disorder is preceded by certain symptoms, and congestive heart failure is no different. Some of them are

  1. FatigueThis is one of the most perceptible symptoms of congestive heart failure. One of the earliest premonitions of an impending heart failure is a nagging sense of weariness and lethargy.
  2. SwellingAs the condition is characterized by accumulation and build-up of fluids in various part of the body, swelling is an inevitable symptom of this condition and a clear indication of the ailment.
2 people found this helpful

I have a problem from few months I have erectile dysfunction I smoke 1-12 cigrate daily.

DHMS (Hons.)
Homeopath, Patna
I have a problem from few months I have erectile dysfunction I smoke 1-12 cigrate daily.
Hello, Smoking might cause erectile dysfunction, often. Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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Myself Raiyan. Age- 20 Location- Chennai   For de past 8 month My penis is not stand more than 2 min wn I intercourse liquid come out fast and my penis is not ready to sex. But before 8 month My penis stand more than 5-8 min suddenly my sexual weakness happen. I want to cure permanent cure medicines suggest me more lasting long sex medicine. please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Myself Raiyan.
Age- 20
Location- Chennai
  For de past 8 month My penis is not stand more than 2 min wn I intercourse...
A healthy sex life is an indicator of well-being. For men, erectile dysfunction is not just a physiological problem but it can also be an emotional challenge that affects their lives. Erectile Dysfunction is the inability to achieve or maintain an erection sufficient for successful sexual intercourse. The general term for erectile dysfunction is impotence. Symptoms of Erectile Dysfunction ● Trouble getting an erection ● Lack of required penile rigidity ● Inability to maintain an erection till sexual satisfaction is achieved. ● Reduced sexual desires ● Fears regarding sexual performance. Premature ejaculation occurs when there is an uncontrollable ejaculation of semen with very less sexual stimulation. Ayurveda has the power to even cure cancer at this era of time. Like wise PE has a cure through Ayurveda. PE is definitely a major problem faced by a huge number of men. If you are facing a problem with erection, ejaculation, any type of pain like so the solution is quite simple! I suggest that consult us as soon as possible otherwise it will ruin your life. We strictly ensure 100% confidential Chats! Get Well Soon Regards
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Tuberculosis - 114 Countries Join Hands To Eradicate It By 2030!

MBBS
General Physician, Fatehabad
Tuberculosis - 114 Countries Join Hands To Eradicate It By 2030!

In an effort to eradicate Tuberculosis (TB) by 2030, a total of 114 countries have joined hands to take action against TB. This collaboration was announced at the first WHO global ministerial conference in Moscow.

It has also been observed that since the year 2000, approximately 53 million lives were saved and the overall mortality rate has been reduced by 37 percent for TB. Despite the past efforts to control the spread of this deadly disease and is known to take lives more than any other contagious disease.

How should prevent yourself from getting affected?

  1. Get your vaccination on time

  2. Get yourself tested for TB regularly

  3. Eat a healthy and balanced diet

  4. Maintain hygiene

  5. Spend time in fresh air

  6. Try and limit your exposure to someone suffering from TB

51 people found this helpful

How will I know That I am bipolar or not? Is fluctuation of mood a symptom of bipolar disorder? Please specify.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How will I know That I am bipolar or not? Is fluctuation of mood a symptom of bipolar disorder? Please specify.
There are certain adaptations that will suit you during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime you can do certain things that will give you benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. You need to particularly look at your levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that you may never be aware of now. Talk to your parents and explore that angle. This information will help the counselor too. Also you will need to check whether there is any genetic factor involved. You must exercise regularly, eat healthily and sleep normally too. If your motivation and cooperation is good much can be achieved. You must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times you will be inclined to have grandiose notions and confidently believe that you can do without the medication. This will set you back many months in the treatment and delay and sabotage the recovery: forewarned you are forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in you for a personal understanding. Regarding some of the symptoms here goes: Mania is a term that describes the emotional highs of bipolar disorder. In general, symptoms of a manic episode may include: •High energy, excessive activity, and/or restlessness •Overly good mood •Irritability •Fast, erratic talking •Racing thoughts •Inability to concentrate •Little need for sleep •Feelings of power •Poor judgment •Reckless spending •High sex drive •Alcohol or drug abuse •Aggression •Refusal to admit that there is a problem Bipolar Symptoms: Depression In bipolar disorder, manic episodes alternate with periods of emotional lows, which are known as depressive episodes. Signs of a depressive episode may include: •Sadness, anxiety, or a feeling of emptiness •Hopelessness •Feelings of guilt, feeling worthless, or feeling helpless •Lack of interest in activities that were once enjoyable, such as sex •Low energy •Trouble with concentration or memory •Restlessness or irritability •Excessive sleeping or insomnia •Changes in appetite or weight •Pain or other physical symptoms not explained by an illness or injury Thoughts of death, or suicidal thoughts or attempts to kill the self.
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I got all tests doctor ECG ECO Endoscopy, everything normal but since 3 months I am having this pain. Upper chest down of collar bone, some times it circulated few seconds, I went many doctors they said only it is costochondritis. Even MRI also I did it show some minor infection in bone, first time they gave every thing fine other, after that they gave minor infection results? After that I went to some multi special hospital one of the senior doctor declared this is 100% costochondritis. And gave etoshine 120.

DHMS (Hons.)
Homeopath, Patna
I got all tests doctor ECG ECO Endoscopy, everything normal but since 3 months I am having this pain. Upper chest dow...
Hello, An inflammaton of the junction edjoining the upper ribs with cartrtilege that holds sternum cause chest pain be recovered of its own in the long run making no harm in the bony structure needs to take proper care avoiding jerks, lifting weight by making a smooth move. You should be causcious against your gastric disorder that might trigger your chest pain, too. Homoeopathic medication can rescue your chest pain, successfully. Tk, care.
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Dr. I wake up at 5 in the morning and go to run. At 7, I usually go to school. At 1 PM. I return. At 5 PM. I remain busy in tution. As breakfast I take some fries for tiffen. Lunch full meal. Again I take some fast foods at evening. At night I used to take 5 chapatis and mix veg. Is it right or not?

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA), Certified Diabetes Educator
Dietitian/Nutritionist, Kolkata
Dr. I wake up at 5 in the morning and go to run.
At 7, I usually go to school. At 1 PM. I return.
At 5 PM. I remain b...
Hi. No dear you need to change your diet plan. Your BMI (Body mass index) is high its 27 so need to reduce some weight also. Do not go empty stomach for exercise take good fats like almond 4-5 ps before you are leaving. Avoid fried food for calories & cholesterol take veg soup or normal veg curry with 2ps rooti. At lunch try salads, Chicken/ fish/ soybean any one of them for protein. Limit your rice intake or rooti for low carbohydrate. At eve no fast food you can take. Try sprouts. Every day one fresh fruit you need to take. At dinner limit your rooti intake. So, for weight management limit your carbs intake like rooti, rice, maida, basan, sweets. Thanks.
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Me 25 year ka hu or me ne last 8 year se mastarbrat karta tha. Ab size small or bahut ejaction ho jata h.ling me kabhi kabhi eraction aata h .ab kya karu ki sab sahi ho jaye.

D.E.H.M
Sexologist, Faridabad
Me 25 year ka hu or me ne last 8 year se mastarbrat karta tha. Ab size small or bahut ejaction ho jata h.ling me kabh...
Hi dear lybrate-user kabhi kabhi masturbation karne koi problem nahe hoti hai. But over masturbation se aap ko sex karne main kuch problems ho sakte hai. Abhe aap tansion mat lo. You takes proper diet include protein, minerals,fiber food, mil add. 5 almonds etc. Daily routine include exercise ,yoga, proper sleeper etc.
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Hi, i have depression & anxiety stress, bodyache, laziness and migraine. Please advise me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds to me like you are into an anger related depression (due to the migraines). All the other symptoms go with depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Know The Differences Between A Heart Attack And A Cardiac Arrest

Non Invasive Services
Cardiologist, Mohali
Know The Differences Between A Heart Attack And A Cardiac Arrest

A heart attack and Cardiac Arrest may sound like terms that have the same medical meaning. They are not. While a heart attack occurs when the flow of blood to the heart is blocked, a cardiac arrest occurs when the heart stops to beat. You might want to know the causes behind the conditions and the symptoms and signs that one may experience. Read on to know about them.

What is a heart attack and what is a cardiac arrest?
When the flow of blood towards the heart gets blocked, a heart attack occurs. This may be due to a clot in the arteries or plaque buildup on the walls of the arteries. A sudden cardiac arrest occurs when the affected individual's heart malfunctions as well as it stops to beat all of a sudden.

Thus, it is evident that heart attack is actually a circulation problem whereas cardiac arrest is an electrical problem. During a heart attack, blood rich in oxygen is not allowed to reach a particular part of the heart because of a blocked artery. If quick treatment is not done for reopening the blocked artery, then that specific section of the heart which receives nourishment from that artery tends to die.

In cardiac arrest, as the heart stops beating unexpectedly, so organs like brain, lungs, etc. also stop receiving blood. It results in a sudden fall in blood pressure as well as the circulatory system tends to collapse. Usually, the affected individual loses consciousness because the flow of blood to the brain decreases. Death might follow if emergency treatment is not carried out immediately.

Quite like the conditions are different, the symptoms are also different. Here are some of the most common symptoms of both heart attack and sudden cardiac arrest. It will assist you in understanding that both these health issues are different.

Symptoms of a heart attack:
Pressure or pain in abdomen or chest, trouble breathing, sweating, dizziness, chest tightening feeling, pain that spreads to arm or jaw, losing unconsciousness, heart palpitation, etc. are some of the basic signs. According to studies, nearly one-thirds of the heart attack patients do not undergo chest pain during heart attacks.

Particularly women experience atypical symptoms other than the ones that are mentioned above. Few of them include gastric pain, vomiting, nausea, breathing problem without any chest pain, getting unconscious, etc.

Symptoms of Cardiac Arrest:
Collapse, dizziness, trouble in breathing, chest pain, blue discoloration of face, etc. are the most common sudden cardiac arrest's signs. A huge number of people who experience cardiac arrest do not experience any symptoms at all.

Though both heart attack and cardiac arrest are linked to each other some way or the other, yet they are different. However, both the conditions need immediate medical assistance, an absence of which may prove fatal.

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