Cysts Removal Procedure
Tattoo Removal Procedure
Corn Removal Procedure
Treatment of Gynaecomastia
Skin Laser Treatment
Skin Rash Treatment
Hair Regrowth Procedure
Breast Reduction Procedure
Dressings Of Wounds Procedure
Hernia Repair Surgery
Earlobe Repair Procedure
Acne / Pimples Treatment
Hair Loss Treatment
Stitching Of Wounds Procedure
Nose Reshaping Procedure
Platelet Rich Plasma Treatment
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The onset of monsoon season brings in a sense of joy and peace to our mind – the cool raindrops, soothing winds, coy weather and our taste buds yearn for some hot tea with savoury snacks. Phew! It is finally a relief from the scorching summer heat. The change in weather also means it's time to change your skincare routine. This monsoon, pamper your skin with these tips and keep your skin feeling loved and fresh.
- Cleanse and remove the dirt: Monsoon brings in a lot of dust, which can settle on your skin and damage it, giving it a dull texture. So, it is important to cleanse your skin at least 3 times a day to remove the accumulated grime and oil that can clog your pores.
- Don’t forget to tone: Use an alcohol-free toner to prevent dryness. An anti-bacterial toner is recommended to prevent breakout or infections in your skin during the monsoon.
- Moisturise for a radiant glow: Monsoon tends to have an extra dehydrating effect on dry skin or an over-moisturising effect on oily skin. Use a light lotion-based moisturizer for gentle hydration on your skin and leave your skin feeling soft and supple with a healthy look. For oily skin, use water-based moisturizer to keep the oil secretion in check.
- Continue using sunscreen: The rains do not mean it’s time to stop using your sunscreen. The sun is still there and its UV rays can wreak havoc on your skin. Use a sunscreen even on a cloudy day.
- Avoid heavy makeup: Use water-proof makeup to prevent messy makeup in case of a sudden downpour. Also during monsoon, your skin is prone to catch dirt and infections. So, keep your makeup minimal and natural.
- Stay hydrated and watch your diet: Drink at least eight glasses of water in a day so that humidity does not make your skin look pale and dull. Also, watch what you are eating; it's good to keep away from oily snacks and eat wholesome meals.
- Use natural face packs: Facials and bleaching will make the skin rougher during the rainy season and so, it should be limited. Instead go for home-made natural face packs, based on your skin type and nourish your skin naturally.
- Take essential lip care: Prevent the lips from drying out and cracking. Avoid dark coloured lipsticks and use a good lip balm or apply milk cream regularly to prevent excessive drying.
- Use warm water: Don’t go overboard by using steaming hot water to cleanse your skin. It will make your skin weak and cause damage.
Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.
Harmful effects of sugar on the skin
A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.
Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.
Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.
Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.
Corrective measures to check the harmful effects of sugar on the skin:
With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.
- Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
- Food items containing high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
- Do not compromise with your sleep. A sound sleep and a stress-free life is the mantra to a glowing and youthful skin.
- Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
- Do not skip your meals or indulge in overeating. Have small servings at regular intervals.
Sir I am 25 years old female. My problem is that I am suffering from under eye dark circles and wants to get rid of them permanently. Can you please suggest me something.
I am facing a lot of hair fall and I am 17 years old only and it is from every parts of my body and I have too much dandruff in my hair.
I am loosing hair quickly I tried all shampoos no on effect them please give any suggestions for preventing hair fall.
My name is Pragya. I am 15 years old. My hair is regularly falling from its roots. Pl. Suggest me best medicines along with hair oil with shampoo. No constipation & menstrual problem.
Reasons for Alopecia Areata ?have hair fall patches in beard. Is there any specific reasons and how long it take to recover.
I got a lot pimples on my which are not in normal size, they are large in size. How should I get rid of this problem. My whole face got covered from them. I have already consulted a unani doctor but his medicines does not works as I am using them from 2 months. The doctor advice me to take safi and I had taken safi (200 ml) syrup but there is no any change occur. Help me.
Hello I am a girl of 21 years. I am suffering from pimples and large pores. I have tried so many things like home remedies and homeopathy medicines but again pimples came back please suggest a permanent cure for my problem. I will be thankful from the core of my heart.
I m21 year old girl I have acne and acne scars all over my face which treatment should I opt to get clear skin.
I am having Acne problem from past 1 month. I have oily skin Tried Acneguard soap. It isn’t working for me now Skin is becoming red leaving scars after pimple.
While some scars are negligible, others can mar your beauty. With cosmetic surgery, today, it is easy to remove scars and make them less prominent. Scar revision surgery can range from invasive procedures such as scar excision to non invasive procedures such as cryotherapy, laser therapy and topical silicone therapy. However, none of these have perfect results. The main aim of scar revision surgery is to make the scars blend in as much as possible with the surrounding skin in terms of colour, texture and elevation.
Picking a scar revision procedure is a matter of weighing the pros and cons of each type of procedure and - the cause for dissatisfaction
- functional limitations of the scar and likelihood of functional impairment after surgery
- patient's expectations
- location of the scar
- quality of skin type and surrounding tissue
Scars are formed due to a number of reasons such as acne, cuts, burns, surgery and infection in a wound. Scars created by an over production of collagen are the most difficult to treat. In most cases, a patient requires multiple surgeries for scar revision.
Some of these surgeries are:
Surgical Excision: This procedure is usually performed on large scars that do not respond to medication. Here the surgeon shaves and cuts down scar tissue to minimize the size of the scar.
Laser Surgery: This is used to smoothen the scars with raised or uneven surfaces. It involves the removal of the top layer of skin and tightening of the layer below it.
Z plasty and W plasty: These surgical treatments aim to reduce the visibility of the scar by repositioning them along the natural lines and creases of the skin. All topics that sent after editing should be considered as approved.
Any surgery that requires an incision will involve sutures or staples as the last step of the procedure. This helps close the incision and keep out infections. Taking care of your stitches can help limit scarring and discomfort and speed up the healing process. Here are a few things to keep in mind.
- Keep it clean and dry: For the first few days, use a washed wet cloth to clean the incision site. After a few days, you may start washing the area with soap and water unless advised else wise by your doctor. Ensure that you dry the skin thoroughly after washing it. Avoid baths that involve soaking the area in water. Also, avoid swimming. Do not use any powders, lotions, creams, deodorants etc on the wound site.
- Look out for signs of infections: Avoid activities that may involve exposing your wound to dirty water, chemicals, dust etc. This increases your risk of infections. Also look out for signs f infections such as redness, swelling, pus or bleeding, fever or increased pain from the wound. In case you notice such signs, consult your doctor at the earliest.
- Do not scratch: As it heals, your skin is likely to turn itchy. However, refrain from scratching so as to reduce chances of infections. Do not try and pull away from the scab but let it fall off on its own. This will also help limit scarring.
- Limit contact: Avoid wearing tight clothes or anything that sticks to the skin while your wound is healing. Instead have plenty of loose, comfortable clothes easily accessible. Also, do not take part in close contact sports such as football etc until the stitches have healed completely.
- Change your dressing regularly: A dressing should be changed as soon as it gets wet or soaked with blood or other body fluids. Wear clean medical gloves while changing a dressing. When putting on a new dressing do not touch the inside of the dressing or apply any creams on the stitches unless advised so by your doctor. In the case of removable stitches, the doctor will usually remove the stitches after a few days. DO not attempt to pull the stitches out on your own.
- Avoid exposing the wound to sunlight: New skin that forms as the incision heals is very sensitive to sunlight and gets sunburnt very easily. Limiting your exposure to sunlight can help reduce the effects of scarring.
Vaginal fungal infection, otherwise called candidiasis, is a typical female condition. Fungal infections are brought on by the growth Candida. This growth is connected with extreme itching, swelling, and irritation. Every fungal infection is distinctive. Therefore, your doctor will recommend a treatment that is best for you. Medicines are by and large decided depending upon the seriousness of the infection.
A particular type of yeast called Candida albicans brings about most of the fungal infections. These fungal infections are effectively treatable. In case you are having repeating infections or issues disposing of an infection with ordinary treatment, then an alternate form of Candida may be the cause. A lab test can tell your doctor which sort of Candida you have. Here are a few ways with which you can deal with vaginal fungal infections:
For simple fungal infections, your specialist will mostly recommend the following treatment(s):
- A one to three-day application of an antifungal cream, balm or tablet Normal antifungal medicines is butoconazole (Gynazole), miconazole (Lotrimin), Monistat, and terconazole (Terazol). These medicines can be either prescribed or available over-the-counter.
- A solitary intake of oral medicine, for example, fluconazole (Diflucan).
- Women with simple fungal infections need to follow up with their specialist to make sure whether the medicine worked. A follow-up will likewise be important if your symptoms return within two months.
Certain types of Candida will not react to simple treatment and will require a more forceful strategy. In case you meet one of the following criteria, your specialist will more likely tell you that your fungal infection is an extreme one.
Conceivable medications for extreme or complicated vaginal fungal infections include:
- 14-day cream, balm, tablet, or suppository vaginal treatment
- A few measures of fluconazole (Diflucan)
- Long-term medicine of fluconazole (Diflucan) that is taken once a week for six weeks.
- Treatment of your sexual partner or use of condoms while having intercourse.
You can treat vaginal fungal infections with regular cures in case that you might want to abstain from taking physician-recommended medicine. These are some mainstream normal cures:
- Tea tree oil cream
- Garlic or boric acid vaginal balms
- Plain yoghurt taken orally or applied into the vagina
Here are some normal strategies for counteractive action:
- Abstain from wearing tight jeans, underwear, tights, or stockings
- Abstain from utilising female antiperspirant or antiperspirant tampons or cushions
- Try not to roam around in wet clothes, particularly swimsuits
- Eat an all around adjusted diet
- Eat yoghurt or eat foods with lactobacillus
- Wear soft clothing, for example, cotton, cloth, or silk
- Abstain from sitting in hot tubs
- Wash clothes in warm water
- Abstain from using hot water bags
- Throw away old underwear as often as possible