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Preeti Kakkar

Dietitian/Nutritionist Clinic

C-401, ParkView Spa, Sector-47 Gurgaon
1 Doctor · ₹1000
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Preeti Kakkar Dietitian/Nutritionist Clinic C-401, ParkView Spa, Sector-47 Gurgaon
1 Doctor · ₹1000
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Preeti Kakkar
Preeti Kakkar is known for housing experienced Dietitian/Nutritionists. Dt. Preeti Kakkar, a well-reputed Dietitian/Nutritionist, practices in Gurgaon. Visit this medical health centre for Dietitian/Nutritionists recommended by 102 patients.

Timings

MON-FRI, SUN
10:00 AM - 08:30 PM
SAT
10:00 AM - 02:00 PM

Location

C-401, ParkView Spa, Sector-47
Sector-47 Gurgaon, Haryana - 122018
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Doctor

Dt. Preeti Kakkar

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
21 Years experience
1000 at clinic
Unavailable today
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My height is 170cm and weight is 88 kgs. Any specific diet plan to lose weight. I want to lose at least 15kg so what should I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
You can start having early and light dinner i. E. Your dinner should be before 8 pm. Have more fibre that means more fruits, vegetables, soup and salad. Try to cut down on cereals for dinner. Increase your water intake 8-10 glasses per day. Eat 5-6 small meals rather than 2-3 big meals. Have low fat milk. Avoid fat, sugar and alcohol.
3 people found this helpful
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I am a male aged 48 years, my age is 48 and weighing 85 kgs. Advice me to reduce my weight ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
You can start having early and light dinner i. E. Your dinner should be before 8 pm. Have more fibre that means more fruits, vegetables, soup and salad. Try to cut down on cereals for dinner. Increase your water intake 8-10 glasses per day. Eat 5-6 small meals rather than 2-3 big meals. Have low fat milk. Avoid fat, sugar and alcohol.
2 people found this helpful
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Hi I am 25 years old married woman. After my pregnancy I gained my weight alot. I m 85 kg at that time. So my question is how I can reduce my weight. I cant do excercise due to operate in pregnancy.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Best way to lose weight is to eat less and burn more. Thats how your fat stored in the body will get used up and you will lose weight. You can eat smart and not starve yourself. Follow these simple tips and see your weight going down fast. You can start having early and light dinner i.e. your dinner should be before 8 pm. Have more fibre that means more fruits, vegetables, soup and salad. Try to cut down on cereals for dinner. Eat 5-6 small meals in the whole day. Increase your water intake 8-10 glasses per day. Eat 5-6 small meals rather than 2-3 big meals. Have low fat milk. Avoid fat and sugar.
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