Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

DR. Ashish Physiotherapy Plus

Physiotherapist Clinic

sec- 47, malibu town, sohna road Gurgaon
1 Doctor · ₹600
Book Appointment
Call Clinic
DR. Ashish Physiotherapy Plus Physiotherapist Clinic sec- 47, malibu town, sohna road Gurgaon
1 Doctor · ₹600
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about DR. Ashish Physiotherapy Plus
DR. Ashish Physiotherapy Plus is known for housing experienced Physiotherapists. Dr. Ashish Wasan, a well-reputed Physiotherapist, practices in Gurgaon. Visit this medical health centre for Physiotherapists recommended by 56 patients.

Timings

MON-SAT
10:00 AM - 09:00 PM

Location

sec- 47, malibu town, sohna road
Sohna Gurgaon, Haryana - 122001
Get Directions

Doctor

Dr. Ashish Wasan

MPTh/MPT
Physiotherapist
6 Years experience
600 at clinic
₹400 online
Available today
10:00 AM - 09:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for DR. Ashish Physiotherapy Plus

Your feedback matters!
Write a Review

Feed

I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?

MPTh/MPT
Physiotherapist, Gurgaon
I am getting heavy back pain when I am working in computer for continuous 4 hour. What will I do?
U have to maintain a good posture nd cut down the long sitting posture, do back strengthening exercises, nd take 7 to 10 days physiotherapy session, it will normalises soon.
Submit FeedbackFeedback

I got foot injury in an small accident. I didn't cared it at that time. But I am feeling pain now. The accident was before two days. What shall I do.

MPTh/MPT
Physiotherapist, Gurgaon
I got foot injury in an small accident. I didn't cared it at that time. But I am feeling pain now. The accident was b...
You have to take following precautions: use an ice pack to reduce swelling, inflammation, and pain. Take an over-the-counter pain reliever, like ibuprofen or acetaminophen. Rest your feet by staying off of them as much as possible for a few days when your heels are aching. Exercise your feet. Some good foot flexing and stretches can help stretch out the plantar fascia, and make it feel better. Adjust your shoes with inserts that raise the heel and support the arch of your foot. Avoid walking on uneven walking surfaces.
Submit FeedbackFeedback

My left heel pains and i am not able to walk immediately after sitting or lying down for half an hour. I am 64, male. I don't have sugar or BP. I am 5'3" tall and my weight is around 122 lb. Please suggest solution.

MPTh/MPT
Physiotherapist, Gurgaon
My left heel pains and i am not able to walk immediately after sitting or lying down for half an hour. I am 64, male....
You have to take following precautions like: use an ice pack to reduce swelling, inflammation, and pain. Take an over-the-counter pain reliever, like ibuprofen or acetaminophen. Rest your feet by staying off of them as much as possible for a few days when your heels are aching. Exercise your feet. Some good foot flexing and stretches can help stretch out the plantar fascia, and make it feel better. Adjust your shoes with inserts that raise the heel and support the arch of your foot. Avoid walking on uneven walking surfaces.
3 people found this helpful
Submit FeedbackFeedback

My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

MPTh/MPT
Physiotherapist, Gurgaon
My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There...
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
1 person found this helpful
Submit FeedbackFeedback

I have left knee osteoarthritis. I am 82 and surgery has been ruled out. My ascending aorta is enlarged and the cardiologists suspect that the vessel may rupture during surgery. Any treatment for my painful knee, alternative to surgery.

MPTh/MPT
Physiotherapist, Gurgaon
I have left knee osteoarthritis. I am 82 and surgery has been ruled out. My ascending aorta is enlarged and the cardi...
You have to do following precautions you have to do hot fermentation for 15 to 20 min, practice some light stretching exercises for knee joint. You can use a number of different stretching methods. If unsure, consult an expert. Rest the affected area as much as possible.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics