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Dr. Poonam Bala Baranwal

MBBS, DGO

Gynaecologist, Gorakhpur

18 Years Experience  ·  150 at clinic
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Dr. Poonam Bala Baranwal MBBS, DGO Gynaecologist, Gorakhpur
18 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Bala Baranwal
Dr. Poonam Bala Baranwal is a trusted Gynaecologist in Jail Road, Gorakhpur. She has been a successful Gynaecologist for the last 18 years. She has completed MBBS, DGO . You can meet Dr. Poonam Bala Baranwal personally at Dr. Baranwa's Clinic in Jail Road, Gorakhpur. Book an appointment online with Dr. Poonam Bala Baranwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Gorakhpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.G.M. Medical College, Jamshedpur - 2000
DGO - M.G.M. Medical College, Jamshedpur - 2002
Languages spoken
English
Hindi

Location

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Dr. Baranwa's Clinic

yaman 1/32 sharaha state gorakh purGorakhpur Get Directions
150 at clinic
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My wife is pregnant from 6 months, she had leakage of milk from her breast ,is she alright.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife is pregnant from 6 months, she had leakage of milk from her breast ,is she alright.
Lactation, the process in which your breasts produce milk to feed your baby, begins while you are still pregnant. Lactation causes a variety of changes in your breasts, some that are unpleasant and embarrassing. Fortunately, it is possible to minimize its effects and make lactation more comfortable to handle. Symptoms Lactating begins as early as three or four months into your pregnancy. You typically begin noticing signs of it during the third trimester of pregnancy when it causes your breasts to leak a fluid that is yellowish, golden, clear or creamy in color. Although your breasts can discharge fluid at anytime, it is more evident when your breasts are sexually stimulated or massaged. In addition to discharge, lactating sometimes causes your breasts to become tender and enlarge or swell. Causes Lactation, which is triggered by the hormonal fluctuations in your body during pregnancy, is your body’s way of preparing for your baby’s birth. Your milk production system begins to work while you are still pregnant and produces colostrum, the pre-milk that is full of antibodies, nutrients and easily digestible fluid. Colostrum is what your baby drinks during the first few days after birth before your milk supply fully comes in. How to Handle Although there is no way to stop lactation from occurring while pregnant, there are ways to make it more comfortable to deal with. Purchase nursing pads at a drugstore. These pads fit discretely into your bra and absorb any fluid before it appears on or stains your clothing. Alternatively, fold up a cotton handkerchief or cut a square out of a cloth diaper and conceal the fabric inside of your bra to contain any moisture.
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Health Benefits - Fruits vs Dry Fruits

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits - Fruits vs Dry Fruits

It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.

When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.

But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.

Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.

For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.

If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:

- Antioxidants

There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.

- High Fiber

Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.

4 people found this helpful

How Ayurveda Helps Treat Ovarian Cysts?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
How Ayurveda Helps Treat Ovarian Cysts?

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

5246 people found this helpful

Hi doc I am pregnant of 8 months but actually mene 3 times apna urine test krwaya aur hamesha pus cell 15-20 me h aate h mene iske liye medicine bhi khyi but no effect culture bhi krwa lia uski jo medicine h wo bhi kha li but no effect please tell me what I am do now which medicine will be effected and please tell me isse mere inside baby ko to koi effect nhi ho rha hoga please reply me please.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doc I am pregnant of 8 months but actually mene 3 times apna urine test krwaya aur hamesha pus cell 15-20 me h aat...
Hello, Drink lots of water and now that you are pregnant, you should consult a obstetrician since a urinary tract infection may lead to preterm labor and delivery.
1 person found this helpful
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Hello doctor After intercourse my sperm coming out from her vagina what should I do to avoid this problem please suggest me. Is it my problem are her how can I solve this issue. Thanks and regards.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It is very common for semen to come out, however semen at time of intercourse has millions of sperms and pregnancy needs only one sperm to reach up practically this happens in most of the cases. Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
4 people found this helpful
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Since last two years I am suffering from pcod but not getting proper treatment for that can you please suggest me proper treatment for that. right now I am taking tab. Miliana, tab ovacare myo forte a+b, and tab. Premensus.

B.Sc, BHMS
Homeopath, Kolkata
Since last two years I am suffering from pcod but not getting proper treatment for that can you please suggest me pro...
Please don't take hormonal pills, it only induced normal M.C. U better consult will HOMOEOPATHIC DOCTOR, P.C.OD will be cured within 2yrs.
1 person found this helpful
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Hello doctor my wife is 33 weeks pregnant n in her scab report all parameters are normal but while sleeping age is facing some breathing problem her EDD on 29th June bit of legs swollen please suggest regarding breathing.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor my wife is 33 weeks pregnant n in her scab report all parameters are normal but while sleeping age is fa...
breathlessness may be due to pressure on abdominal portion and swelling in leg may due to exertion.advice her to avoid prolonged standing.elevate leg while sleeping with help of pillow.
3 people found this helpful
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I'm mother of a 6 month old baby. On breast feeding. Since 2 days I have vaginal itching and white colour odourless discharge. Last year I had the same problem and doc told its yeast infection. I took oral fluconazole tablet. Since I'm breast feeding is it safe for me to take oral fluconazole? If not please suggest me some other remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, it's ok taking tablet. Along with that do luke warm salt water wash to vagina daily once or twice. And can use v wash for washing that area. Thank you.
1 person found this helpful
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