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Dr. Poonam Bala Baranwal

MBBS, DGO

Gynaecologist, Gorakhpur

17 Years Experience  ·  150 at clinic
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Dr. Poonam Bala Baranwal MBBS, DGO Gynaecologist, Gorakhpur
17 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Bala Baranwal
Dr. Poonam Bala Baranwal is a trusted Gynaecologist in Jail Road, Gorakhpur. She has been a successful Gynaecologist for the last 17 years. She has completed MBBS, DGO . You can meet Dr. Poonam Bala Baranwal personally at Dr. Baranwa's Clinic in Jail Road, Gorakhpur. Book an appointment online with Dr. Poonam Bala Baranwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gorakhpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - M.G.M. Medical College, Jamshedpur - 2000
DGO - M.G.M. Medical College, Jamshedpur - 2002
Languages spoken
English
Hindi

Location

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Dr. Baranwa's Clinic

yaman 1/32 sharaha state gorakh purGorakhpur Get Directions
150 at clinic
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Hi, I am 24 years old pregnant, 24 weeks 2 days. My ultrasound report says my baby weighs 665 gms, and growth is 28 percentile. Does this mean my baby is small. Do I need to worry about.

DGO, MBBS
Gynaecologist, Faridabad
Hi, I am 24 years old pregnant, 24 weeks 2 days. My ultrasound report says my baby weighs 665 gms, and growth is 28 p...
there is nothing to worry about u take care of ur diet sometimes growth spurt occurs in last trim n suddenly foetus gains wt
2 people found this helpful
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I had period after 5 months. And it is continues bleeding from 20 days. Is it good for health r bad. I have hypothyroidism.

BHMS
Homeopath, Faridabad
I had period after 5 months. And it is continues bleeding from 20 days. Is it good for health r bad. I have hypothyro...
Hi, Heavy or prolonged menstrual bleeding, which is also called menorrhagia, can occur to any menstruating woman. It can also cause serious health problem such as iron-deficiency anemia. In order to stop heavy menstrual bleeding naturally, you can try different types of home remedies and making changes to your diet. Home remedies: -Cinnamon, which you may use in cooking or baking, is also a well-known spice that may provide relief from heavy bleeding. Incorporate more cinnamon into your diet or take it alone to help calm the uterus and prevent heavy bleeding. Try mixing one cup of hot water with three teaspoon of powdered cinnamon and take it every thirty minutes during your menstrual cycle. -Wash 2 cups of raspberry leaves and bring 2 cups of water to a boil. Strain and enjoy one cup up to three times a day. -Placing an ice pack on your abdomen may reduce bleeding (no more than 20 minutes). It may also alleviate pain and swelling. -Choose healthy and nutrient dense foods such as proteins including nuts, iron rich foods like dark green leafy vegetables, and dairy products like yogurt or cheese for calcium. Green beans contain high fiber and are enriched with vitamin B, which prevents abdominal cramps. Choose breads and grains that are fortified with iron, Vitamin B, fiber and protein. Eat vegetables such as broccoli, kale, sweet potatoes, and spinach to help you get iron, calcium, and Vitamin C. Eat fruits such as oranges and strawberries for Vitamin C. Prunes and dried apricots are a good source of iron. Medication: Take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly during the menses.
1 person found this helpful
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My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from someone that PCOS patient did not give birth is is right. And I am 30 year old and suffering from hypothyroidism from last 2 years. And I am taking thyroxine 25mg/day. What will be the affect of Pcos and hypothyroidism to my baby? Me and my wife have fear that we we are not able to give birth.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
My wife is 20 year old and she is suffering from PCOS andshe is taking Harmoni F tablet, 2 tab / day. And I hear from...
Your hypothyroidism won't affect baby. Pcos patients have difficulty in conceiving. But most of them do conceive with medicines or other procedures. Once conception takes place, pcos doesn't harm baby.
4 people found this helpful
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Mujhe one year se pcod h or mere weight bohot speed se gain ho ra h. 71 kg ho cough h. please help. Weight loss kaise hoga and pcod ka koi treatment possible h b ya nhi. please tell me about pcod!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Mujhe one year se pcod h or mere weight bohot speed se gain ho ra h. 71 kg ho cough h. please help. Weight loss kaise...
Yes their is a possible treatment for PCOD. You can go and take doctor's advice. And for weight gain you need to follow a good diet plan like avoid kunk food, oily and fried food, refined cereals etc. Go for high fibre breakfast like you can have 1 bowl vegetable poha, oats, oats idli etc with 1 glass of tonned milk then in mid morning have 1 bowl of papaya in lunch you can have 2 oat bran chapati + vegetable + curd+ salad then in evening 1 cup green tea + 5-6 soaked biscuits then in dinner time you can have 1-2 bowl vegetable soup + 1 bowl dalia. Have small and frequent meals. Team Nutrihealth.

Keep Yourself Hydrated To Improve Skin Health!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Keep Yourself Hydrated To Improve Skin Health!

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated.

How drinking water affects the skin?

  1. Keeps skin soft: Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough. Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  2. Moisturizes dry skin and lessens the appearance of wrinkles: Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  3. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys. Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin. 
  4. Makes your skin appear younger: It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  5. Get rid of dark circles: The problem of dark circles arise over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy. If you wish to discuss about any specific problem, you can consult a dermatologist.
4569 people found this helpful

Hello. As i, one month pregnant with gallstones of size 16. 4 mm. Now the problem is that everyday bile comes in my vomiting and my skin is getting pale yellow. What to do. Should I remove this pregnancy and then go for operation. M so worried, day by day I am getting weak. My haemoglobin is just 7 and platelets are 1, 33200. What to do.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hello. As i, one month pregnant with gallstones of size 16. 4 mm. Now the problem is that everyday bile comes in my v...
lybrate-user, your worry is quite justified. I suggest you meet a surgeon or laparoscopic surgeon and let him decide the best course of action. Actually, laparoscopy can remove stones in the first trimester of pregnancy and results are good. So don't panic. Meet the surgeon and an obstetrician asap.
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Hi I had sex unprotected anal sex and he did not cum inside me then took plan b within 1 hour I got my period on due date but my second period is late 2 days I have oral sex in between this duration. Am I pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi I had sex unprotected anal sex and he did not cum inside me then took plan b within 1 hour I got my period on due ...
Hi lybrate-user it could be delayed because of stress and hormonal imbalance. Non penetrative sex can't give rise to pregnancy.
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If any girl take tablets for avoiding periods and after that periods not comes then she required to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
If any girl take tablets for avoiding periods and after that periods not comes then she required to do?
Its because of hormonal disturbance you are facing period problem. Start some homemade medicine which is very effective. काला तिल-1 चम्मच अजवाइन -1 चम्मच काला गुड़-1 चम्मच तीनो को।मिक्स करके दिन में 3 बार खाने के पहले खाना। 15 day.
3 people found this helpful
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I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a problem in periods. It come a day before or later. Pl help me. Kindly suggest me X some medicines.
That is absolutely normal variation which happens with everyone. As long as they come within a time slot of 22-35 days, you do not have to worry and no treatment is needed.
2 people found this helpful
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I have a irregular of periods, hair growth on the face, and started put on weight and now I'm 72+ weighing, I have already consulted a doctor they tell only way is to reduce weight, but I tried but I don't loose weight, please guide me some suggestions or any natural medicine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have a irregular of periods, hair growth on the face, and started put on weight and now I'm 72+ weighing, I have al...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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I would like to know more about anal sex, I want to perform it safely. Please guide how to do it comfortably for the first time. Also tell us what are the steps we should follow to make it very ease and very comfortable penetration like in we see in the movie. If fishers problem was there in the past, will it affect now. How to eliminate initial hurdles? Ejaculate in anas is harmful?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex in a person with previous history of fissures is better avoided. No matter whatever and how much lubrucation you use the anal canal musculature is not as elastic as the vagina, hence a risk of tear, injury to the anal canal is always there. Ejavulation in anus is not harmful as such.
2 people found this helpful
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I am 24yr old female. I have completed 5th month pregnacy. I want to ask that can I eat dry fruits during pregnancy. Please tell is it safe to it or not? and how much countity. And it is safe to eat kaju and pista?

MBBS, MD
Gynaecologist,
Dry fruits in moderate quantities can be safely taken during normal pregnancy, unless there is some allergy like nut allergy. And these should not be too salty. Suggested daily quantity is four to five. Almonds contain vitamin e, unsaturated fat, protein and iron; raisins contain vitamin b-complex, iron, calcium, minerals, oleanolic acid( good for teeth), high fiber( good for constipation) and antioxidants. Dried figs are highly concentrated source of minerals and vitamins. Apricot is rich in fiber, potassium, iron and antioxidants. Dates supply magnesium, potassium and vitamins. Please all of these are supportive during pregnancy for both mother and baby. Please cashew nuts (kaju) are a rich source of vitamins( like k vitamin) and minerals( like iron, copper), besides dietary fiber, unsaturated fats and protein. Pistachios contain fiber, proteins, monosaturated fatty acids, antioxidants, omega-3 fatty acid and vitamins a & e. But roasted/ processed pistachios and cashew nuts have high level of sodium, which is undesirable in pregnancy as it is a risk factor for developing hypertension. Pistas may cause indigestion, bloating and diarrhea in some. Women with nut allergy should avoid cashew nuts and pistas.
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She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you please suggest what should she do for this. Like therapy of surgery .or some medicine.

MD - General Medicine
Sexologist, Nashik
She is 34 years female and she have a baby of 2 years. She have problem of small size of right breast. Will you pleas...
both of breast are not equal and same. she can take high protien diet so extra fat deposition will make breast more healthy.
1 person found this helpful
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I am 24 years old female (not married), I have urine and vaginal infection, how can I get relief from these two as it is frustrating me often, even I am being hygienic.

BHMS PGCGO
Homeopath, Hubli-Dharwad
IN summer season it's normal to have vaginal and urine infection. You need to drink plenty of water. and wash private part with Luke worm salt water. and dry your panty in Sun.
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M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not even sleep or walk with that feeling and sometimes vomit out. What do I do to avoid this. I take small and frequent meals but that also not working. please help.

BHMS
Homeopath, Faridabad
M 10 weeks pregnant .my stomach bloats even after eating smaller meals and I feel extremely uncomfortable .can not ev...
Hi, take homoeopathic medicine which is pretty safe during pregnancy as well as during lactation. It's natrum phos. 6x/ 5 tablets/ 3 times a day after meals.
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My friend is 44yrs old. Had gone through a hysterectomy 8 yrs ago and removed one ovary due to fibroids. Now her doctor has asked her to remove the second ovary too due to a cyst which is around 7 cms and causes a lot of pain every time she ovulates. My question is will she loose her sex drive and will she be unable to have an orgasm? Her doctor has also said he won't put her on hrt. But natural pills for hormones.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
yes, your sexual desire may change. That’s because both testosterone and estrogen, hormones that are important in sexual desire and intercourse, are produced in the ovaries. These glands produce about half of testosterone and nearly all of estrogen. While testosterone is thought to contribute mainly to desire, estrogen is important for healthy vaginal tissue, keeping it thick, moist and flexible. Without estrogen, vaginal tissue becomes drier and thinner, more likely to tear and lead to painful intercourse. While supplemental estrogen can prevent or minimize this, without it you may find the fear of pain prevents you from having sex. Many studies, however, show an improvement in sexual function after a hysterectomy. This is likely because the surgery eliminates the pain, bleeding or other symptoms that may have caused problems with sex. Also, the surgery eliminates the possibility of pregnancy, thus making sex more gratifying for some women.
1 person found this helpful
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Generally women have cramps during their menstruation period. Can I know the exact reason behind having these cramps?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Generally women have cramps during their menstruation period. Can I know the exact reason behind having these cramps?
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation.
1 person found this helpful
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