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Treatment Of Erectile Dysfunction
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My stay in Delhi since the last 5 years, has led to a continuous hair fall, reduced hair density and thin hairs, due poor quality of water supply, level of chlorine and ammonia, frequent switch to boring water (closure of water supply from haryana due jat agitation in last few months) and poor dietary habits of mess food. Any suggestions to maintain my hairs. Thank you Vishal mishra Vishalcharvaka@gmail. Com.
Dear sir I am married sir when am sex with my wife i get rashes and pimples on penis. What should i do?
Suffering from excessive dry cough. Worse at night. Shortage of breath. Weakness and body ache. please help.
Have severe bilateral keratoconus. Using mini sclera lens at present with partially corrected vision in both eyes. Want to know what is the ucva that I can expect after undergoing dalk? Will I still have to wear contacts or will spectacles correct the vision. Regards.
My daughter stays in hostel away from house.She has been alloted a sharing room with two girls,but at night she doesn't sleep in her room but in others room,we have requested to change the room,they changed but still she doesn't sleep in her room,we are worried because if we ask about it she doesn't give any convince able answer.May be she is on some addiction,we want to help her but don't know how to do?
I masturbate for 3 to 4 times a week for my sexual pleasure, does I have to reduce my masturbation or its ok to do 4 times a week.
Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?
I hv been married for 8 months and unfortunately this is my second marriage. The guy who I married now has many problems. But due to social status am not thinking to come out of this marriage. 1.He has got sexual erectile dysfunction& premature ejaculation. 2.he says he earns less money so I have to take care of all needs like maintenance and household needs etc. 3. He doesn't show even a gram of love and affection on me instead always cross enquiries about myself like where I go out with whom I talk etc. 4. He doesn't care me like the way he takes care of his mother and father. Up on the whole he threatens to me that he'll leave me one day. What should I do? As I said I am only considering this marriage because it is my second marriage and I loose my reputation in both family and society. But it is really hurting me paining me its horrible. . please plz please help me. . I am mourning for help! Please.
My husband have issue during sex. His penis is not long standing in between sex. He was very depressed due to this for past 3 days. What could be the reason?
Iron is definitely one of the most important ingredients and nutrients that we require. Most of the health problems in the world are caused due to iron deficiency, including low immunity and anaemia, among many others. The lack of iron can lead to a variety of development delays and can also affect the haemoglobin levels in the blood which gives rise to symptoms like dizzy spells and fatigue.
So what are the underrated facts about iron that we need to know? Read on to know more!
- Transport of Oxygen: Iron is credited with the transport of oxygen within the human body. It is a well known fact that all the cells, atoms and tissues in our body need oxygen, in order to grow and maintain livelihood. The red blood cells in our body are a good source of this oxygen as they contain an iron rich protein called haemoglobin. This element is what takes the oxygen which is later released in a more targeted manner. While two grams of oxygen can exist in the cells at any given point, this supply can diminish if the dietary iron intake reduces which can lead to a condition called anaemia.
- Production of Energy: Iron is also an element that helps in the metabolism, which has great implications for the various organs and muscles of the human body. The cells of our body are known to burn these calories in the diet so as to create energy which activates these organs. If the iron resources become low in these cells, then the process does not take place in a proper manner, which can lead to symptoms like fatigue before the organ functionality gets compromised.
- Iron Rich Food: The kind of foods and materials contain iron include legumes, lentils, fish, tofu, seafood, pork, soybeans, liver, green vegetables like spinach and ladies fingers, raisins, strawberries, and other fortified food like cereals. It is a well known fact that plant foods tend to contain lower levels of iron as compared to animal foods like red meat. Also, there are many spices that are rich in iron including cumin and cardamom, which can be used on a daily basis to pepper your salads and stir fry preparations.
- Cooking and Storage: Iron usually gets sucked out of food when the food is cooked for long or processed and packaged under highly intense condition or with excessive salt additives. Also, when you cook plant sources too much, then the iron can escape by way of the water that it leaves, which evaporates.
Find out a good way to bring iron into your diet, but remember that too much of iron can also lead to toxicity.