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Dr. Trilok Kumar Jha

Diploma in Orthopaedics, MBBS

Orthopedist, Ghaziabad

42 Years Experience  ·  300 - 500 at clinic
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Dr. Trilok Kumar Jha Diploma in Orthopaedics, MBBS Orthopedist, Ghaziabad
42 Years Experience  ·  300 - 500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Trilok Kumar Jha
Dr. Trilok Kumar Jha is an experienced Orthopedist in Indirapuram, Ghaziabad. Doctor has been a successful Orthopedist for the last 42 years. Doctor is a Diploma in Orthopaedics, MBBS . You can visit him/her at Dr. T.K.Jha in Indirapuram, Ghaziabad. Book an appointment online with Dr. Trilok Kumar Jha and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Orthopaedics - M.L.N.Medical College, Allahabad - 1981
MBBS - GSVM medical college Kanpur - 1975
Awards and Recognitions
Lion's club and Giant's club, Etawah
Rotary club, Allahabad
I M A award in 2014
Professional Memberships
Life Member of indian orthopedic association
Life Member of indian orthopedic association (U.P. Chapter)
Life Member of Central Zone of Indian Orthopedic Association

Location

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Dr. T.K.Jha

206, block 4, express garden, vaibhav khand, indirapuram, Landmark : oppsite to habitate center, GhaziabadGhaziabad Get Directions
500 at clinic
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Apollo Clinic, Indirapuram

#11, First Floor Gaur Gravity, Plot No.8, Vaibhav Khand, Indirapuram.Ghaziabad Get Directions
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SJM Super Speciality Hospital

Plot No. 2, Village, Chhijarsi, NH 24, Noida, Landmark: Opposite Shani Mandir. Landmark : Opposite Shani MandirNoida Get Directions
300 at clinic
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Hii, Actually Morning mai Jab mai uthta Hu To Mujhse Utha Nahi jata sareer(Body) Dheela Dheela Rehta hai jaise Ki BP Low Ho gaya ho, or Hand Or lags Ke Jodo(joint) mai Dard Hota Hai.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Can be chronic fatigue syndrome. Start taking duloxetene 20mg in morning after breakfast and do some test; serum vit b12 level, vit D3 level and thyroid fn test
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I am feeling pain in my tail bone from past one month and want to know what can I do about it to cure. This is not a back pain.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, I understand you have a nagging pain in tail bone and it is difficult to treat. It needs to be investigated with imaging and then can be successfully treated with eswt.
1 person found this helpful
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What are the symptoms of cervical spondylitis and what is the treatment for it any diet control for it.

BPTh/BPT
Physiotherapist, Bangalore
SYMPTOMS are: * Muscle weakness that makes hard to lift the arms or grasp objects firmly. * pain around the shoulder blade. * a stiff neck that becomes worse. * headaches that mostly occur in the back of the head * tingling or numbness that mainly affects shoulders and arms, although it can also occur in the legs. Symptoms that occur less frequently: * loss of balance * loss of bladder or bowel control. TREATMENT: * Physiotherapy - It helps you stretch your neck and shoulder muscles. This makes them stronger and ultimately helps to relieve pain. You might also have neck traction, which involves using weights to increase the space between the cervical joints and relieve the pressure on the cervical discs and nerve roots. * muscle relaxants - to treat muscle spasms * anti-epileptic drugs - to relieve pain caused by nerve damage * steroid injections - to reduce tissue inflammation and subsequently lessen pain * Surgery - If your condition is severe and doesn’t respond to other forms of treatment DIET: * Eating 2-3 cloves of garlic in the morning along with the application of garlic oil can provide a fast relief from neck pain. * consume lemon juice three times a day along with a pinch of rock salt.
1 person found this helpful
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The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
The Secret to Avoiding FRACTURES, Revealed by Dr. Kamal Bachani

The secret to avoiding bone and joint related injuries revealed!

An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.

How age plays a role in your chances of getting a fracture?

Your risk and severity of developing a fracture, depends, to a certain extent on your age.

A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.

With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.

Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.

Simple steps to get your joints back to normal in case you do get into injuries.

  • having a calcium and vitamin d rich diet to strengthen bones
  • exercising to strengthen bone and muscle health as well as your balance
  • taking relevant medicines to make your bones strong
  • going for timely bone mineral density test to determine the health of your bone
  • exposing yourself to the sun for about 20 minutes everyday
  • having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
  • preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.

'consult.

3253 people found this helpful

I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?

BHMS
Homeopath, Sindhudurg
I am having pain in my knees when I wake up in the morning or go to bed. What should I do for that?
Homoeopathic ferrum phos 6x + calc fluor 6x 4 pills 3 times rhus tox 30 4 pills 3 times for 10 days and revert back.
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I am 44 years old and suffering from loss of memory or concentration and feeling blurred vision and the tendency of upside uric acid. And pain in sch older joint.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your mentioned symptoms have to be managed by a neurophysician. You have also mentioned high uric acid levels for which I can advise you. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
3 people found this helpful
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HELLO, I am B. Mohapatra. Actually My husband is 36. And his problem is when he was in school he had a fever that is called fileria. Due to some some wrong medication his joint of hip is stiffed. And he cant stand without crutches. And when he does not use crutches he can walk. But with one leg. Please suggest me what to do. Can the portion be replaces in modern technology of medical science. Please suggest.

BPTh/BPT
Physiotherapist, Kota
HELLO,
I am B. Mohapatra. Actually My husband is 36. And his problem is when he was in school he had a fever that is ...
Hip pain k liye ap exercise kijiye I hope u feel well……………………………………………………….Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free
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I have ankylosing spondylitis from past 9 years. My back and shoulder hurting me very badly. I want to know about its treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
See a gud rheumatologist and do aerobics or swimming or under a trainer proper exercise to keep flexibility and strength.
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I am suffering from back pain in last two months ; if possible you could tell me the answer.

BAMS
Ayurveda, Ambala
I am suffering from back pain in last two months ; if possible you could tell me the answer.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir, I have too much pain and swelling in legs what can I do? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have too much pain and swelling in legs what can I do? Please tell me.
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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Hi I am 29 years old male height 5'7 weighing 135 kgs. I have a scaitica pain in right leg from more than 6 months now. It pains me only when I stand for more than 5 mins or so. Please suggest me how can I get rid of this pain and this problem permanently.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I am a 27 years old male and have neck ache problem for last 3months. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I started playing again. I'm having ankle pains. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo please reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I have a pain with my right side leg before 2 month but pain is increasing few date then now what can I doo pleas...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 49 years old, male having body pain. Pain in back side of knee, more like muscular pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation also please mention if there are any other symptoms like swelling, any s/s of inflammation or infection like skin redness, local warmth at affected site etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee.Avoid alcohol consumption(if u consume). Do pranayama early morning.
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My mother (52year, 55 height) has back pain from two years. I already consult three or four doctors but at the end I can not get any fruitful result from it. Here, all treat taken through allopathic method. What would you suggest which is the best option to treat in this case, allopathic, acupuncture, homeopathy and naturopathy. Also I have a question related to my cheeks it is automatically removing my upper portion of neck. Here I am taking homeopathic method since October 2015 but till this time can not find any indication to result. What would you suggest?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother (52year, 55 height) has back pain from two years. I already consult three or four doctors but at the end I ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from pain. From back to ankle a doctor told me that it can be sciatica pain. I wish to get relief from this as this is the beginning stage. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from pain. From back to ankle a doctor told me that it can be sciatica pain. I wish to get relief from...
To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others. The proper exercises from a physiotherapist will help reduce sciatic pain. The exercises recommended will depend on what's causing the sciatica. It's important to work with a specialist who has experience working with people with sciatica. It's also important to do the exercises exactly as directed. Here are some home treatments for sciatica which you can follow: -do not bend, lift, or sit in a soft, low chair; the pain will get worse. -try a cold pack to see if it helps the pain. If you don't have a cold pack, use a large bag of frozen vegetables; it makes a good first aid cold pack. -after the cold massages, try alternating with heat from hot bag. -you may feel better lying on your back on a firm surface with a pillow under knees. Another option is lying on side with a pillow between the knees to keep the back straight. Also, a recliner chair is helpful. -do activities one is able to tolerate. Best wishes.
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I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I had severe headache last Night starting from neck portion, I still have much backache, upper portion. Please Help.
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my head is tilted something towards right side. So how can I make a great posture and correct my head position? Please help me.

BHMS
Homeopath, Chennai
I feel pain in my neck, upper back and my Tm joint when I move them. I have some type of postural imbalance. As my he...
Cervical Spondylosis is a problem that affects almost half the adult population and most of the computer users. It affects the joints of the cervical spine. It is a normal process of wear and tear that is related to aging but has struck earlier due to various reasons, mainly related to our modern lifestyle. While there may not be much that can be done in the Allopathic system of medicine to cure this problem, Homeopathy has a lot to offer in the treatment of cervical spondylosis or neck pain. It not only relieves the spasm present in the neck and shoulder muscles but also strengthens the muscles. The pain in the neck, shoulders, head and arms is cured permanently. Even the vertigo which is commonly present with the other symptoms of cervical spondylitis is cured. There is no need for taking painkillers or any traction. You can easily take an online consultation for further treatment guidance You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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