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Dr. S K Gautam

MSc Yoga, DOCTOR OF NATUROPATHY, MSc COUNSELLING AND PSYCHOTHERAPY

Yoga & Naturopathy Specialist, Ghaziabad

27 Years Experience  ·  350 at clinic
Dr. S K Gautam MSc Yoga, DOCTOR OF NATUROPATHY, MSc COUNSELLING AND PSYC... Yoga & Naturopathy Specialist, Ghaziabad
27 Years Experience  ·  350 at clinic
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Personal Statement

LIVING HEALTHY DOES NOT MEAN LIVING ON MEDICINES, IT IS A HEALTHY LIFE STYLE IN LOVE, PEACE AND HARMONY WITH NATURE & SOCIETY....more
LIVING HEALTHY DOES NOT MEAN LIVING ON MEDICINES, IT IS A HEALTHY LIFE STYLE IN LOVE, PEACE AND HARMONY WITH NATURE & SOCIETY.
More about Dr. S K Gautam
Dr. S K Gautam is a trusted Yoga & Naturopathy Specialist in Indirapuram, Ghaziabad. He has helped numerous patients in his 27 years of experience as a Yoga & Naturopathy Specialist. He has done MSc Yoga, DOCTOR OF NATUROPATHY, MSc COUNSELLING AND PSYCHOTHERAPY . He is currently associated with Naturo Health Care in Indirapuram, Ghaziabad. Book an appointment online with Dr. S K Gautam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSc Yoga - TGOU - 1999
DOCTOR OF NATUROPATHY - SONT - 1990
MSc COUNSELLING AND PSYCHOTHERAPY - TGOU - 2002
Languages spoken
English
Hindi
Professional Memberships
ALL INDIA NATURE CURE FEDERATION
ALL NEPAL ELECTROHOMEOPATHIC MEDICAL ASSOCIATION

Location

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Indirapuram Ahinsa Khand 2 Indirapuram Ghaziabad Get Directions
350 at clinic
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I am 18 year old male boy. I have been experiencing tingling and stilled in my back head for last 4 and half year. After 1 and half year of starting this things I had consulted a doctor (neurologist) of NRS hospital and medical college. He told me that I was suffering from neurone anxiety disorder. And he also gave me a medicine named alprax for 10 days. But he didn't tell me to come again. But after 10 days I was still experienced that things in my back head. Again after someday my parents took me to the doctor of homoeopathic. He had also gave me some. I had also eaten that medicine for 6-7 months but I felt no improvement. But now I have been still experienced this things.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 18 year old male boy. I have been experiencing tingling and stilled in my back head for last 4 and half year. Af...
Dear user. You are suffering from anxiety neurosis and therefore you are actually feeling the tingling on your back of head. I suggest counseling and psychotherapy. No medicines are required. Take care.
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My sister is suffering from sever migraine along with vomiting. What is the best solution for treating this?

BPTh/BPT
Physiotherapist, Delhi
Hello. Firstly migraine doesn't hv any exact treatment. You should go for. *Regular exercises. *Meditation. *Proper diet. *Avoid stress. Try to rule out the factor responsible for the migraine attack. It would be really helpful as if you get it then you can tackle it. Go through my page on Facebook-Pulse Physiotherapy Clinic. It might help you in any form. Regards!
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Hello doc, I m jay. Actually I have a skin problem. I m suffering from the pimples and there dark spots on my face. I dun lyk it at all.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doc, I m jay. Actually I have a skin problem. I m suffering from the pimples and there dark spots on my face. I...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am a student 21 year old male and I want to increase my boby weight and increase my boby size also. My weight does not increase as I eat more food. I think I have mesomorph kind body . Please tell your opinion to increase my weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am a student 21 year old male and I want to increase my boby weight and increase my boby size also. My weight does ...
Hello, Eat 3 meals per day as well as 2 snacks try protein shakes, juices, avoid soda Hearty and dense breads, such as whole wheat, oat bran, pumpernickel and rye, are more nutritious than white bread. hoose dense fruit (bananas, pears, apples, pineapple, dried fruit) over watery fruit (oranges, peaches, plums, berries, watermelon) starchy vegetables (potatoes, peas, corn, carrots, winter squash, beets).
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How to reduce the tummy by 2 inches.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have specialised medicine prepared for fat loss of ladies. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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How is guar gum help in weight loss. When I started this I feel headache is this bcz of guar gum ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
it's just soluble fiber. Our traditional foods already have good amount of fiber. We don't need additional fiber. Too much fiber can cause distention or gas. Which could lead to indigestion. Plus no food in isolation can cause weight loss. It's a balanced intake that will help.
2 people found this helpful
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I bought a new specs with power of -2.5 and I am getting headache since the time I am using that.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I bought a new specs with power of -2.5 and I am getting headache since the time I am using that.
In starting this problem may come. You must also go for check up your eyes again and no. Of glasses.
4 people found this helpful
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My daughter studying 12th std. Bimbles in face, neck & hand (in black colour) for last 3 years. What should I do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello to solve 3 yrs of pimples problem start homoeopathy treatment. Adv her to drink more water & eat healthy diet less fatty food clean her face frequently with water to remove extra oil. For medicine & better management consult privately.
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I have runny nose. Head ache, sore throat from last 3 days. So what to do?

MD - Internal Medicine, MBBS
Endocrinologist,
I have runny nose. Head ache, sore throat from last 3 days. So what to do?
use nasal spray otrivin for running nose. tab. dolo 650 mg thrice a day. Never take asprin medicines in fever and cold now a days. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can take tab. Tamiflu from govt. Hospitals.
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I have black spot on my back and I used scar removal cream for 4 months but I didn't see any changes. What should I do.

BHMS
Homeopath, Faridabad
I have black spot on my back and I used scar removal cream for 4 months but I didn't see any changes.
What should I do.
Hello , use Berberis Aquafolium Q,take few drops in cotton and apply it over the black spot. Take care.
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I am 22 year old currently I am working in a company with daily usage of computer. Beneath my eyes skin is being black. What to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 year old currently I am working in a company with daily usage of computer.  Beneath my eyes skin is being bla...
Please take five phos 6x / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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Cleanser toner moisturize scrub for combination skin. Suggest the brand. Thank you.

BHMS
Homeopath, Faridabad
Cleanser toner moisturize scrub for combination skin. Suggest the brand. Thank you.
Hi, You can try Amway's Attitude/ Orifalme/ Avon/ Patanjali/ Bakson/ Lotus herbals and many more brands are available in the market. Try to use herbal one which will suit your skin type.
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I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and my height is 5'8" with weight of 54 kg .How I gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Please suggest me to loose weight without any exercise medications or, a diet and loose in a natural way.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Please suggest me to loose weight without any exercise medications or, a diet and loose in a natural way.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
1 person found this helpful
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What is the symptoms of dengue? Sometimes, I get headaches. Is this related to this?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
What is the symptoms of dengue?
Sometimes, I get headaches.
Is this related to this?
The symptoms of dengu are high fever unbearable headache. Etc. Headache may be due to indigestion, weak vision, stress, sinus, stress, constipation, throat infection etc. You should take nux vomica 39 thrice a day three drops in water during pain once only and see the improvement.
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How can I reduce my belly fat I m sick of it. What should I do in this case?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I reduce my belly fat I m sick of it. What should I do in this case?
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin 2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am suffering from severe headache since two days. I tried a lot of medicines but doesn't get any result please help me out.

MBBS
General Physician, Mumbai
I am suffering from severe headache since two days. I tried a lot of medicines but doesn't get any result please help...
Get your vital parameters of the body checked and also rule out sinusitis as the cause of headache and For pain take tablet paracetamol 650 mg
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I am 18 years old boy having headache sometime what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 18 years old  boy having headache sometime what should I do.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do nasal administration of cow ghee two drops each nostril, sesame oil massage on foot sole and head, go to bed at 10 pm around, bed time warm milk is good option, have warm easily digestible semi solid food before 8 pm.
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My wife is suffering from hypothyroidism & not able to lose weight & taking 100 mg eltroxin daily.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. For details feel free to contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar
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