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My weight is constant at 58 kg last few year. I dint have any nutritious food from young age to elder age because of no one can care me I was far from mother & father so I was go throw depressed life. So I have to weight gain & relax mind. What should I do.Please suggest.
Which foodstuffs do I eat which makes me healthy (for brain and energy) to study well for preparing for class 12? Please suggest me about food items and drinking stuffs, how much I take water in a day.
I, am very thin I ate a lot but still I, am thin. I want a healthy body please help me out. How can I get a healthy body.
There are number of sexual diseases known nowadays and flaxseed is very beneficial for curing these sexual disorders in both men and women.Flaxseed oil and seeds both offer number of sexual benefits in both men and women as well. Some of the sexual benefits offered by Flaxseed are listed below.
- It is beneficial for increasing libido:Testosterone, a natural sex hormone known in human body and regular use of flaxseed helps to increase testosterone thus resulting in increase of libido and other male sexual characteristics. Apart from these flax seeds also contains fatty acids, which are considered as the major building blocks for sex hormones.
- It promotes Male Fertility: Flaxseed oil is considered as one of the best supplement for promoting fertility. It contains L-Arginine which is very beneficial for promoting sperm counts. Flaxseed oils are useful for making sperm healthy.
- It improves Sexual Performance: Flaxseed Oil plays a major role in increasing blood flow to sexual organs thus promoting longer erections.