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Can a person in the age group of 50/55 years inhale oxygen twice in a week for about 1/2 to 1 hour? If so what is the benefit?
I am suffering from execive hunger. After taken meal . Again feel hunger after 30 minutes of meal. I am totally confused. .what the cause? ? I am 25 years old newly married women. .pleas tell me the cause of hunger. .except diabetes. .family history of diabetes is none. .
My weight is very less, how can I increase weight in very short period without using the injection and medicine? And how much time it's take?
I am 20 years old. I have problem of increasing my weight. Especially my thigh has more fat. How can I loose my weight. Give me proper diet plan and guidelines to be fit and healthy.
I am advised to get a circumsition done. I am diabitic and 45 years. How safe it is and what is the complete heal up time. Also advice on whther a plastic surgeon or a uro surgeon will be better in this surgery. Any other advice on dos and donts please.
Sir/Madam I am 29 years old and my weight is 50 kg I think I am under weight. So please suggest how to increase weight. Pls suggest any medicine for increased weight or kinds of vegetables which is beneficial for me. Thanks.
I am 19 years old. But I look so fat I am trying to control myself by not eating footb. So please suggest me a diet chart so that I can follow accordingly. Please help me in this.
I am 41 and going through perimenopause. I got most of my blood tests done and they were almost normal other than the hormonal imbalance. I got mammography test done and it shows heterogeneous dense breast tissue and bilateral axillary lymph nodes with fatty helum. No mammography evidence of malignancy is seen. What does it mean?
I can't control on my weight l followed menu diet but they it's working I would like you to recommend me something good.
I am 24 years old male. My weight is 68 kg. I want to know how much water can I drink max for a day?
I want to know about vestige spirulina capsules, Please suggest it is helpful or not, all day I was feel very tired.
I am 50 years old active person want to reduce fat from only tummy & want to fit & active long life.Please do help.
Diwali has just gone by and there are festivities in the air. Lots of people have gotten into the habit of having sweet tit bits at odd times and then blaming it on their sweet tooth. Is there something called as sugar addiction or is it plain bad habits? experts advise that it is probably both and one needs to just stop the intake of extra table sugar in any form.
A three week sugar free diet is said to cure the body of the sugar cravings and detox the body from sugar. But the fact is a small period of absence and then binging may create an addict-like effect. The reason is high blood sugar causes the secretion of feel-good hormones from the brain. These hormones are the same as those released by the brain after consuming street drugs like cocaine. Thus sugar can mess up the body and brain much like a very small dose of heroin.
People who are habituated to sugar either because of addiction or plain bad eating habits may get into a rhythm when they started feeling shaky, low and nervous when they miss their daily sugar fix. These symptoms occur because of low blood sugar and become more prominent as the metabolism tilts towards diabetes.
Medical research has found that people who find themselves hooked on sugar, trigger a brain reaction similar to those produced by drug addicts. The sugar gets quickly broken into glucose which is the food for the brain and triggers these reactions.
Though even vegetables, dairy and fruits also have these sugars but because of high amount of fibre in these foods, the release of glucose in the body is slow and constant whereas the glucose released by artificial stuff like candy etc is sudden and sharp. This sharp peak creates a sugar- high and seems to be the cause of trouble for our brain. Once the sugar levels drop we start craving for a sugar high again.
The high followed by a low sugar cycle needs to be broken to have a sustained energy level and it is important to avoid foods which can push us into this trap. Foods like fruits, vegetables, yogurt, corn etc should be consumed more and quick sugar foods like pastries, cakes, table sugar, jellies, donuts etc need to be consumed less in order to avoid sugar addiction.