Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. A kant Sharma

MD

Acupuncturist, Ghaziabad

29 Years Experience
Book Appointment
Call Doctor
Dr. A kant Sharma MD Acupuncturist, Ghaziabad
29 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A kant Sharma
Dr. A kant Sharma is a trusted Acupuncturist in Surya Nagar, Ghaziabad. He has had many happy patients in his 29 years of journey as a Acupuncturist. He has completed MD . He is currently associated with yoganchal Clinic in Surya Nagar, Ghaziabad. Book an appointment online with Dr. A kant Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 27 years of experience on Lybrate.com. You can find Acupuncturists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Rajisthan University - 1989
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. A kant Sharma

yoganchal Clinic

UG 29, Amrit plaza market, Surya nagarGhaziabad Get Directions
...more
View All

Submit Feedback

Submit a review for Dr. A kant Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife always feel tired after doing little bit of heavy work. Nd I found only 7gms of hemoglobin in her body. Can you suggest any medicine or Tonic so that she can increase hemoglobin quantity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Due to less hb your wife getting tiredness. So it is very urgent to contact any your near doctor for immediate treatment of anaemia. Other wise it will be serious to your wife.
1 person found this helpful
Submit FeedbackFeedback

I want keep a strict diet, healthy sleep, so can you give me a plan for a whole day. As of now I lean only 47 kg. It's been like that for years. Help me out.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want keep a strict diet, healthy sleep, so can you give me a plan for a whole day. As of now I lean only 47 kg. It'...
Hello lybrate-user, I believe you want to gain weight. Weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would lead indigestion and wastage of energy and in the bargain you might lose weight. Be consistent with your lifestyle modification and results will show.
2 people found this helpful
Submit FeedbackFeedback

Hello. I am a 21 year old boy. Having a height of 6 feet. But I am suffering from the underweight. I have only 52 kg weight which is not at all suitable at this age and it is even bothering me and my near ones. So kindly suggest me some remedy for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello. I am a 21 year old boy. Having a height of 6 feet. But I am suffering from the underweight. I have only 52 kg ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
Submit FeedbackFeedback

Health kaise banaye jaye me khana khata hu Phir bhi body pr koi fark nahi dikhta.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Health kaise banaye jaye me khana khata hu Phir bhi body pr koi fark nahi dikhta.
Hello Prem Singh you can take Ashwagandha powder with milk it will help you n you should be internally strong than everything is good
1 person found this helpful
Submit FeedbackFeedback

How I will become healthy and strong boy in short day and become ill less free from disease of weakness and I not eat enough well than other?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How I will become healthy and strong boy in short day and become ill less free from disease of weakness and I not eat...
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
5 people found this helpful
Submit FeedbackFeedback

I am 23 years old and I want to know about how to make stronger bones? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
It's a simple thing. Calcium rich diet and ca+ supplements allow you to reach your targets but pre requisites is good exercise and pranayam. Your'jathragni' i. E. Digestion, assimilation, metabolism should be ok or correct it before starting ca+ enriched diet.
Submit FeedbackFeedback

I am 30 years old my main problem is that I am tired very quickly in office, I tried some medicine, but could not help me. Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Poor nutrition causes lack of stamina. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
Submit FeedbackFeedback

Pain in the knee joint especially during walking. Please refer me some ointment or medicine and the probable cause for it.

MPT, BPT
Physiotherapist, Noida
Pain in the knee joint especially during walking. Please refer me some ointment or medicine and the probable cause fo...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 26 years old male. When I was 22 and 23, my body was very strong and used to have good looking & strong muscles, and my skin was so fair. But now. My muscles (chest, shoulders, biceps, thighs, triceps, lads, back buttocks) are weak. Im not able do exercise more tym like before, not even 20 push ups continuously. Feeling weak. My strength and muscles d decreasing day by day. Please tell me the foods that give me 1.strong muscles, 2.fair skin, 3.healthy hair. Tell me like what food I have to take from morning to evening at what time. Like (nuts at what time, fruits at what time, breakfast at what time ,meals at what time, non veg how many times in a week, milk quantity and time. How many boiled eggs per day and at what time, exercise or yoga at what time and duration) Prepare a time table chart for me, I will blindly follow it daily. **And tell tell me what type of check up I have to go for? Sk that I can understand the reason behind my weakness. Im expecting alot from you and trust you.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hello,
I am 26 years old male.
When I was 22 and 23, my body was very strong and used to have good looking & strong m...
Hello lybrate-user. Happy that you would follow a diet plan blindly. For a healthier n happier life. Follow a regular diet n exercise. Dieting means eating right. U can start your day with a milk/tea/ coffee along with 2biscuits. Its better to take breakfast as soon as possible. U can hav idli/ chappati/roti anything of your choice. Hav a healthy snacks like sprouts/ salads/ fruits in between your meals. Take more veggies than your main course.in the night hav same as your breakfast. End your day with a fruit n cup of milk. Pls do a blood test for hb level, lipid profile, blood sugar, before procedding into a detailed diet plan. If you r interested kindly ping me on online consultation for detailed diet chart according to your weight n blood test report.
1 person found this helpful
Submit FeedbackFeedback

Hi my age is 23 and I want to increase my weight and muscle mass not fat please suggest me the diet to increase the muscle mass fast and I am vegetarian so give me only veg. Diet suggestions thanks waiting for your reply.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi my age is 23 and I want to increase my weight and muscle mass not fat please suggest me the diet to increase the m...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
View All Feed