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Dr. A kant Sharma

MD

Acupuncturist, Ghaziabad

28 Years Experience
Dr. A kant Sharma MD Acupuncturist, Ghaziabad
28 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A kant Sharma
Dr. A kant Sharma is a trusted Acupuncturist in Surya Nagar, Ghaziabad. He has had many happy patients in his 28 years of journey as a Acupuncturist. He has completed MD . He is currently associated with yoganchal Clinic in Surya Nagar, Ghaziabad. Book an appointment online with Dr. A kant Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. You can find Acupuncturists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Rajisthan University - 1989
Languages spoken
English
Hindi

Location

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A-16 Rampuri Mannat farms House surya Nagar Ghaziabad - 201001Ghaziabad Get Directions
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My name is aravind and my problem is not growing my body and my age is 21 still now my weight is 48 is this ok for my age is there any problems in my future.

Vaidya Visharad
Ayurveda, Narnaul
My name is aravind and my problem is not growing my body and my age is 21 still now my weight is 48 is this ok for my...
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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I want to be increase the weight and my body . I am trying to take tablets it is OK are any dangerous.

BHMS
Homeopath, Faridabad
I want to be increase the weight and my body . I am trying to take tablets it is OK are any dangerous.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Processed Food Vs Natural Food

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Processed Food Vs Natural Food

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good taste and easy accessibility of these kinds of food. They live up to your cravings at odd hours and are extremely satisfying.

Kinds of processed food you generally intake:

  1. Snacks to savor: Binge eating can make you have some of the savory snacks. In the middle of the night, you might want to munch on chips, flavored and coated nuts or on microwave popcorn. These packed snacks may have dangerous effects on a person's health and hence, should be avoided.
  2. Processed meat: Bacon, salami or corned beef should be strictly kept away from as they include the threat of artificial hormones.
  3. Veggies in a tin: Tinned or canned vegetables could be a feasible option in your fast paced life, but it clearly is not good for your health.
  4. Carbonated drinks: Carbonated drinks are enjoyable but they do interfere with a person's physical fitness.
  5. Instant noodles, soups or other meals: Ready mixes and packed noodles seem to be a simple way of making tiffin or an evening snack, but the health hazards they cause should alarm you. Processed food items such as these can lead to cancer as well.

Natural food substitutes that can be equally gratifying:

  1. Boiled potatoes sprinkled with cucumber, tomatoes, chili flakes and salt should always be preferred over potato chips.
  2. Consume fruits, especially citrus fruits regularly. Try to maintain a safe distance from packaged fruit juices as they contain preservatives and a great deal of sugar.
  3. Tofu that is made from soya is high in nutrients and should be a great substitute for chicken nuggets.
  4. One can deal with his or her cravings for mayonnaise by switching to hummus. Though the two food items don't taste the same, hummus doesn't contain animal fat that is actually harmful when stored or preserved.
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I am 20 year male and my legs are thin compare to my upper body. What I do?

PGDD, RD
Dietitian/Nutritionist,
Exercise correctly and if not exercising then start exercising. There is not medication or diet that can target a single body part. You have to work out your overall body.
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In am 28yrs old. I have Leukoderma since past 3yrs. I want to get treated with homeopathy. Also suggest dietary precautions I should take.

BHMS
Homeopath, Surat
Hi , leukoderma is curable with homeopathy. For treatment needs more detail for selection of your remedy. Please consult me on private chat dietary precaution are as follow 1). Avoid sour foods - vinegar, pickle, curd, lassi, butter milk avoid sour fruits - lemon, orange, mango, grapes, apple, lichi, amla, tomato, guava, papaya avoid raw onion, urad dal, green chilli, maida 2). Avoid beverages like cold drinks and alcohol 3) cut non-veg diet and fast food 4) avoid taking milk with sour, salty food, chillies. There should be gap of 2 hours between milk and above food items 5). Avoid chemical based soap/detergent. Avoid exposure to chemical preparation like perfumes, deodorants, hair dyes, pesticides, insecticides etc. 6). Avoid rubber slippers. Avoid synthetic incense sticks (dhoop and agarvatti)
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My age 26 and my weight is 50 kgs, height was 172 Cms ,but I am not increase is body growth ,fast 5 years my weight is 48-50, I am married also. please better solution my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age 26 and my weight is 50 kgs, height was 172 Cms ,but I am not increase is body growth ,fast 5 years my weight i...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand straight or walk. And the pain is coming under the Thigh is there a cure either than Surgery Thanks expecting a Response soon thanks a lot. I am Diabetic and 55 years old.

MD Internal Medicine, MBBS
General Physician, Delhi
Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand st...
Being a diabetic, it's important to get your weight under control, for nerve compression you could try non surgical treatment, you need however to be aware that progression of the nerve pressure can result in paralysis of the legs.
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Good morning doctor I have problem ie I am unable gain weight so kindly help me in this problem suggest me how to gain weight naturally Eagerly waiting for your reply.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Good morning doctor I have problem ie I am unable gain weight so kindly help me in this problem suggest me how to gai...
Do muscle building exercise like weight lifting and others, push ups, yoga etc. Eat extra amount of foods more frequently. Add ghee, butter, cream etc with foods. Take nuts, seeds. Use dense fruits, vegetables. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest at night. These are basic but for more quick and effective result consult me privately on lybrate.
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I have a desk job. So my weight is increasing day by day. I want to know that how can I fit my body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job. So my weight is increasing day by day. I want to know that how can I fit my body?
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I am recently married. Now I feel I hv lost my 7 kg weight in only 3 months. Provide me the proper health drink names.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am recently married. Now I feel I hv lost my 7 kg weight in only 3 months. Provide me the proper health drink names.
Hye. Thankyou for the query. Health drinks will not solve your problem. Loss of weight can be due to various reasons like change in diet, eating timings, stress, additional work or travel. So, assess what has changed and work on it. Eat small but frequent meals. Don't skip meals especially breakfast. Let each meal be nutritious and energy dense.
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What is the pros of badam and ghee. I want to gain weight. Suggest me ayurvedic syrup.

MD ayurveda
Ayurveda, Navi Mumbai
What is the pros of badam and ghee. I want to gain weight. Suggest me ayurvedic syrup.
Badam and ghee both are difficult to digest. If you are not having proper hunger they may agreevate indigestion. Badam is rich source of proteins and ghee is rich source of fats take syp drakshasava.
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I am suffering for severe lumbar spondylitis. What should I do. I am unable to sleep the whole night. Shooting pain in my left leg, from hip to toe.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering for severe lumbar spondylitis. What should I do. I am unable to sleep the whole night. Shooting pain i...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist use firm hard and even mattress for sleep best wishes.
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In a sports injury the acl and lcl in my left knee has turned according to the mri report so is a surgery needed in future because now I am fine as I am before?

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
In a sports injury the acl and lcl in my left knee has turned according to the  mri report so is a surgery needed in ...
Surgery is not necessary. Surgery is indicated if there is instability in your knee. If you hav a complete tear of acl then your knee is prone to early osteoarthritic changes as compared to your aged individual. If you are active in any kind of sports then its better you opt for surgery. Also this surgery is never an emergency. If you have sedentarty lifestyle then you can avoid it.
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I am 26 years old and I have been feeling pain in my knee since last Monday I tried pain relief ointment but did not get any benefit so please suggest me a something to do as I can get relief from my pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I am 26 years old and I have been feeling pain in my knee since last Monday I tried pain relief ointment but did not ...
With regards to ur age the cause is probably a physical strain in the affected part .. Try to oil the knee with Ayurvedic oils or gingely oil followed by giving a hot water compress with cloth or hot water bag
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I am going to gym more than one year. But my body is not getting size. It is fit now.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am going to gym more than one year. But my body is not getting size. It is fit now.
Hi Aim for strength and not bulk. Dont compare with others. Be proud of yourself. Add some protein to your diet in terms of eggs, meat, pulses, mushrooms etc. Other than that you are ok. Stay fit and stay motivated. All the best
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Doctor my son 3+ his waight 10. His both knees pain sleeping time at night. But he his active. We counseled to locol doctors. They asked us he is normal pain. Wt we do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is called as growing pains. It usually affects 7-8yrs to 14-15yrs. Your son is having rather early. You are welcome for a free consultation.
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I am 21 year old weight 53 kg what should I do to increase my weight or to gain weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 21 year old weight 53 kg what should I do to increase my weight or to gain weight.
Take milk and products. Take paneer, egg , omelette, dry fruits, milk shake, milk cornflakes, . Take any sweet item .do strach exercise alternate days. Have small nd frequent meal every 2 - 3 hr interval. Don't skip your breakfast specially.
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I am suffering from energy around test tube. It may be fungal infection. On test tube there are cuts like a line which causing itching. My dob is 92.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from energy around test tube. It may be fungal infection. On test tube there are cuts like a line whic...
Homoeopathic medicine-------------- acid-nitricum 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily for 15 days-------------
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Hi I am 26 years old, I have Cervical Spondylitis and nerve pinch I want to make six-pack and build is it possible what exercise should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 26 years old, I have Cervical Spondylitis and nerve pinch I want to make six-pack and build is it possible wh...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I am very weak. I have been suffering from house dust mite allergy for eight years. I am suffering from chronic constipation for eight years. I took a lot medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am very weak. I have been suffering from house dust mite allergy for eight years. I am suffering from chronic const...
Take fiber containing diet. Take softovac 2 tsf daily at night with one glass of water. Do your thyrold profile test. Avoid dust exposure. Take cobadex forte one daily for one month. It will help you.
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