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Pushpanjali Crosslay Hospital

Acupuncturist Clinic

W3,Sector 1, Vaishali Ghaziabad
1 Doctor · 1 Reviews
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Pushpanjali Crosslay Hospital Acupuncturist Clinic W3,Sector 1, Vaishali Ghaziabad
1 Doctor · 1 Reviews
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Pushpanjali Crosslay Hospital
Pushpanjali Crosslay Hospital is known for housing experienced Acupuncturists. Dr. Shikha Goyal, a well-reputed Acupuncturist, practices in Ghaziabad. Visit this medical health centre for Acupuncturists recommended by 90 patients.

Timings

TUE-SAT
05:00 PM - 07:00 PM

Location

W3,Sector 1, Vaishali
Vaishali Ghaziabad, Uttar Pradesh - 201012
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Doctor in Pushpanjali Crosslay Hospital

Dr. Shikha Goyal

Diploma in Acupuncture, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Acupuncturist
9 Years experience
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm underweight how can I gain my weight fast what may be the best weight gain products.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I'm underweight how can I gain my weight fast what may be the best weight gain products.
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Hi Sir, I am 19 years old boy. I started gym what supplements is best for me? Multivitamin, fish oli, ashwagandha. Or shatavari, ashwagandha, shilajit. Please help me to choose right supplements for me. (mucel growth, high strength and stamina).

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi Sir, I am 19 years old boy. I started gym what supplements is best for me? Multivitamin, fish oli, ashwagandha. Or...
You need not take any sulpplement if you are eating right. Muscle building will happen gradually with good diet and proper workout. For stamina n energy, you should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carbohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruits and vegetables. Do not have long gaps between meals and do not skip meals at all. Have a good breakfast before you leave for work with source of protein in it. Workout for 45 mins daily be it brisk walk, any sport, swimming,gymming ,etc .Some exercise while sitting at the desk would be useful too. Contact us directly for a comprehensive and tailored diet plan to meet all your needs.
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I am 16 year old with 5'8 and only 48 kg weight. My waist is also about 25. Can I increase my weight and waist by using endura mass gainer. Is it safe for me. Does it have any side effects? Pls tell me!

Ditetics & Food Service Management, Bsc Human Nutrition
Dietitian/Nutritionist, Indore
I am 16 year old with 5'8 and only 48 kg weight. My waist is also about 25. Can I increase my weight and waist by usi...
Hello, first you have to manage your daily routine and eating habits with this nothing will be happen. So before starting any supplement start taking good quality food items. No skip any meal take in time. All the best.
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I'm underweight for my age and height. I don't skip meals or don't consume junk or unhealthy food. What can be done to improve my weight.

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
I'm underweight for my age and height. I don't skip meals or don't consume junk or unhealthy food. What can be done t...
Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Hello, I am feeling very tired,fatigued and very sleepy during day since six months. Please suggest any solution.

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
General Physician, Shimoga
Blood Investigation is necessary 1) RBS, 2) Hb% 3) BP if all the investigation is normal then you can take Multivitamin tablets.
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My age is 28. I work at police department. From 2 months I got pain and my knee joint was sided and while I run or play. When the joint was side it's get painful and get some swelling.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 28. I work at police department. From 2 months I got pain and my knee joint was sided and while I run or pl...
Quadriceps exercises and apply ice pack. Avoid long standing and strain full walk. Meet physiotherapist. Calcium supplement.
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Hello, I want to seal my leaky gut. Please suggest diet and life style for the same.

M.Sc - foods and Nutrition, B.Sc - Foods and Nutrition, certificate in Sports Nutrition
Dietitian/Nutritionist, Anand
Hello, I want to seal my leaky gut. Please suggest diet and life style for the same.
Hello lybrate-user, Here I am sharing some tips for leaky gut. 1) Use ghee instead of butter. 2) Use bone stock/broth in your cooking. 3) Remove gluten and dairy casein from your diet. 4) Eat fermented foods such as kimchi, raw apple cider vinegar, pickles, etc. Kindly contact to me for any further queries.
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My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please suggest me or assist me.

MSc
Dietitian/Nutritionist, Lucknow
My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please su...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
4 people found this helpful
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My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect there for you suggest me the protein powder or any other suggestion please.

MSc
Dietitian/Nutritionist, Lucknow
My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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