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VHC Ayurveda Kendra, Ghaziabad

VHC Ayurveda Kendra

  4.5  (93 ratings)

Ayurveda Clinic

Plot Number 463, Sector 4, Landmark: Near Chandralakshmi Hospital & Near Vaishali Metro Station, Ghaziabad Ghaziabad
1 Doctor · ₹550 · 1 Reviews
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VHC Ayurveda Kendra   4.5  (93 ratings) Ayurveda Clinic Plot Number 463, Sector 4, Landmark: Near Chandralakshmi Hospital & Near Vaishali Metro Station, Ghaziabad Ghaziabad
1 Doctor · ₹550 · 1 Reviews
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about VHC Ayurveda Kendra
VHC Ayurveda Kendra is known for housing experienced Ayurvedas. Dr. Manju Singh, a well-reputed Ayurveda, practices in Ghaziabad. Visit this medical health centre for Ayurvedas recommended by 79 patients.

Timings

MON-SAT
10:00 AM - 02:00 PM 05:00 PM - 08:00 PM

Location

Plot Number 463, Sector 4, Landmark: Near Chandralakshmi Hospital & Near Vaishali Metro Station, Ghaziabad
Vaishali Ghaziabad, Uttar Pradesh - 201010
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Doctor in VHC Ayurveda Kendra

Dr. Manju Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
89%  (93 ratings)
24 Years experience
550 at clinic
₹300 online
Available today
10:00 AM - 02:00 PM
05:00 PM - 08:00 PM
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Patient Review Highlights

"Professional" 1 review "Prompt" 1 review "Well-reasoned" 1 review "Practical" 1 review "knowledgeable" 2 reviews "Very helpful" 4 reviews "Saved my life" 1 review "Inspiring" 2 reviews

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I have over thinking issue. I overthink all the time even on small things that doesn't matters at all. Because of this .I am not able to concentrate on my studies. What should I do. Please help ASAP.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have over thinking issue. I overthink all the time even on small things that doesn't matters at all. Because of thi...
Start doing meditation just for 10 min morning and night .You will feel relaxed .om mantra chatting helps a lot and deep breathing just for 10 days .spend some time with nature it gives free oxygen to brain helps to stop over thinking .for private consultation.
1 person found this helpful
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I go to sleep easily. But wake up after 4 hours and find difficulty in going back to sleep. Issue is how to get a full night sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I go to sleep easily. But wake up after 4 hours and find difficulty in going back to sleep. Issue is how to get a ful...
For sound sleep .you can meditate for 10 min before going to bed .have milk before sleep .avoid heavy dinner. If you need medicine for sound sleep .you can contact me through private consult.
1 person found this helpful
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Hi, I am vegetarian so it’s compulsory to take supplements like protein power if no then suggest some best protein diet for veg apart from paneer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hi, I am vegetarian so it’s compulsory to take supplements like protein power if no then suggest some best protein di...
To gain weight question pro by Himalaya co is best to take with milk .free from side effects result orientated tried and tested.
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Arthritis - How Ayurveda Can Handle It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Arthritis - How Ayurveda Can Handle It?

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivat in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.

Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the bodily toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.

Exercise: In Ayurveda, a certain amount of daily exercise which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are a few ways in which Ayurveda can help the Arthritis patient live a more normal life with minimal pain.

2948 people found this helpful

Does ovral l controls heavy bleeding? I was taking ovral l for birth control. Now it's 5th day. Heavily bleeding now. How to stop it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Does ovral l controls heavy bleeding? I was taking ovral l for birth control. Now it's 5th day. Heavily bleeding now....
oral contraceptive are not advisable after 38 yrs .you plz stop taking them .go for an ultrasound lower abdomen to check the reason for heavy blood flow. cap gynae cvp _2 caps b.d for _3 days to stop bleeding .
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Hi My wife is 9 month pregnant now. Dr. advice us to Take Anti D injection but we have consult with other Dr. for confirmation that Dr. told no need to take any Anti D injection. My wife and Me have AB- blood group.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hi My wife is 9 month pregnant now. Dr. advice us to Take Anti D injection but we have consult with other Dr. for con...
It's better to have anti _ D inj bcos of negative blood group to avoid further complications .choice is urs.
1 person found this helpful
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I am been eating much and exercising weight training. But I am unable to gain muscle strength and weight. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am been eating much and exercising weight training. But I am unable to gain muscle strength and weight. What should...
U can take questa pro protein powder by Himalaya company. It helps to gain weight with no side effects.
3 people found this helpful
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Hi, Is any kind of weakness or mood swings is possible after intake of unwanted 72?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Hi, Is any kind of weakness or mood swings is possible after intake of unwanted 72?
Yes, much possible these are hormonal pills. Please don't use them frequently use condom instead of pills.
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