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Dr. Manju Singh

Ayurveda, Delhi

Dr. Manju Singh Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manju Singh
Dr. Manju Singh is an experienced Ayurveda in Vaishali, Delhi. You can meet Dr. Manju Singh personally at Dr. Manju Singh's Clinic in Vaishali, Delhi. Book an appointment online with Dr. Manju Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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4/4, Sec 4, Vaishali, Pitampura, DelhiDelhi Get Directions
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I lost somebody close last Year and since then fell very Depressed and prefer keeping to Myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last
Year and since then fell very
Depressed and prefer keeping to
Myself all the time. Please ...
You are going through extended grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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I am losing my hair quickly. I am just 21. What should I do to slow down the rate? Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing my hair quickly. I am just 21. What should I do to slow down the rate? Please help me with this.
Dear Lybrate User, * Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. * Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. * you can use MAHABHRINGRAJ TEL and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. **Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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What type of meal should be taken to decrease the fat in the body because day by day it is going on increasing. So give me the solution and also suggest me for the good exercise which reduces the fat.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
What type of meal should be taken to decrease the fat in the body because day by day it is going on increasing. So gi...
eat more fibre and less carbohydrtaes, infact choose to eat fruits in your entire day (alternative days), eat a heavy breakfast and light dinner. the best exercise is surya namaskar in morning empty stomach and after that do 20 minutes of prithvi mudra. these 2 exercises will do wonder for you.
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I have a back pain from three month while sleeping on the bed bt when I sleep on the floor I get little bit pain. So could you tell me WY this happening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain from three month while sleeping on the bed bt when I sleep on the floor I get little bit pain. So ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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How can I loss My weight present My weight is 73 and My age is 26. Please help me.

BHMS
Homeopath, Faridabad
How can I loss My weight present My weight is 73 and My age is 26. Please help me.
Hi, What's your height? Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in good health. Please advise whether I can continue taking whisky or obey my family.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in go...
hello.whisky damage the liver,the pancreas,the brain,the stomatch,and other organs..120 ml of whisky daily its not less.Alcohol never been good for human body that is why after consuming alcohol human brain become instable and perform various activities which he should not suppose to be doing.If you want good health then stay away from alcohol.
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I am diabetic my last sugar test report was about 264 post lunch since than my endocrinologist has changed the dosage of my tablets, Now I am using 1.Glimestar M2 (morning 1 tab and evening 1/2 tablet) Today from the mrng I am feeling numbness at my right hand little finger to till now. What could be the reason?

BHMS
Homeopath, Secunderabad
I am diabetic my last sugar test report was about 264 post lunch since than my endocrinologist has changed the dosage...
It might be a temporary symptom, so don't worry. Get back to your doctor, (it may me due to uncontrolled diabetes, peripheral neuropthy.) be regular in taking your medications and add some physical activity so that your sugar control balances efficiently. See that you eat something before and after the activity. Increase your activity level in a graded manner according to your convenience.
2 people found this helpful
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I am 44yrs man my weight is around 125kgs and 6.1ft hieght help me to lose weight ?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to check your hormonal level correct your lifestyle n diet, drink lots of water eat less do exercise drink honey n dalchini
5 people found this helpful
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Hi. I am 23 years old male and I am suffering from hair loss disease. When I am sleeping there are too much hair on my pillow. I take many of medicine but there is no relief. What should I do now?

MD - Homeopathy
Homeopath, Aurangabad
Hi. I am 23 years old male and I am suffering from hair loss disease. When I am sleeping there are too much hair on m...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have very Weak Body, My Chest feels Thirsty, All time I am feeling Thirsty but after Drinking water or other thing it never solved.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have very Weak Body, My Chest feels Thirsty, All time I am feeling Thirsty but after Drinking water or other thing ...
The best ayurveda herb for your case is Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This remindy will be helpful.
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How to control over eating? Can drinking lots of water help in weight loss? Steps to be reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to control over eating? Can drinking lots of water help in weight loss? Steps to be  reduce weight.
Drinking before meals will reduce'jathhragni' or say weaken digestive juices and slowly the ou would start eating less. But that's not healthy trend. Better to keep'agni' balanced. It's by herbal management. Lot of liquids should be drunk including juices, lemon etc. Regular exercise, pranayam, meditation, walks and right diet is what you need to quench the inner desire.
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I'm 46 years old. My hair is falling day by day when I used to comb my hair. I used indulekha. Right now I'm neelabringaadhi oil. No Result. I have sugar, tension, pressure too. What is the solution for hair falling. Please answer as soon as possible. For my hairfall.

DHMS (Hons.)
Homeopath, Patna
I'm 46 years old. My hair is falling day by day when I used to comb my hair. I used indulekha. Right now I'm neelabri...
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ wieabaden30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
1 person found this helpful
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I am unable to loose weight my height is short and I am gaining lots of weight whats the most convenient way to. Loose weight.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am unable to loose weight my height is short and I am gaining lots of weight whats the most convenient way to. Loos...
Cut maida, sweets, eat every 2 hourly, moderate quantity, fruits vegetables, eggs, chickpeas, sprots, eat less at night exercise 45 min/day.
2 people found this helpful
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I m 21 year old. I ve hair loss problem for one and half year but experienced a drastic hair loss in the month July after hair cut. Lost much hair and hair did not grow over the affected area after the hair cut. Before hair cut it was difficult to notice my hair loss cause I had fair hair density. I used many things hair comes but shed in small sizes. I am being bald from end of July this year.

BHMS
Homeopath, Faridabad
I m 21 year old. I ve hair loss problem for  one and half year but experienced a drastic hair loss in the month July ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic rx - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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I am suffering from ibs. For the past two years. Western medicine does not work. Which treatment would be better. Ayurveda or homeopathy. Kindly suggest a good doctor as well.

BHMS, M.D.
Homeopath, Pune
I am suffering from ibs. For the past two years. Western medicine does not work. Which treatment would be better. Ayu...
hello lybrate user, Irritable bowel syndrome can be well manage by adjusting habits and lifestyle. like avoid alcoholic beverages, soda, junk food, avoid stress. have healthy diet. avoid spicy food, avoid smoking, include fiber rich food in diet like spinach, carrots, brown rice etc; drink plenty of water( 7-8 glass per day), include buttermilk or curd in meals. add fruits like banana, apple in diet. take homeopathic treatment for Irritable bowel syndrome, it is safe, natural and holistic way of treatment. natural homeopathic medicine like, nux,veret alb, ars, etc are highly effective in digestive troubles. you need constitutional homeopathic treatment, where medicine is selected on the basis of thorough details of patient like, medical history, cause,routine, other complaint, temperament etc; such well selected remedy give complete relief and cure with zero side effects. message back for proper consultation.
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I am suffering from menopause.My age is 41.My weight is 65.Due to that my blood flows very much.Can i remove my uterus. Do it have any sideeffects on body.Pls reply.Thankyou

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First consult doctor as we have to find out the cause of such bleeding before jumping into its removal
1 person found this helpful
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Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholesterol this body pain just started 3 days back.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholester...
Diabetes, hypertension are very much related to your food choices and to control it you need to bring changes in your food choices. Keep check on your food intake, include good fat in your diet so to control cholesterol level in blood. Moreover enough of calcium in your diet such as a glass of skimmed milk to prevent body & back aches.
15 people found this helpful
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I'm 19 years old and according to height my weight is 72 kg. I want to reduce it what should I do?

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I'm 19 years old and according to height my weight is 72 kg. I want to reduce it what should I do?
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your BMR which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.
1 person found this helpful
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I'm 16 years old and my height is just 5.10. So how can I get more height. And more health. My diet is good enough.

MD(hom)
Homeopath, Mumbai
I'm 16 years old and my height is just 5.10. So how can I get more height. And more health. My diet is good enough.
If your height is 5 feet 10 inches, its a good height for your age your height depends upon your father n mothers 16 is the pubertal age, if you have completed your puberty your chances are less I think be happy with your current height do not go around with that.
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