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Dr. Manju Singh

Ayurveda, Delhi

Dr. Manju Singh Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manju Singh
Dr. Manju Singh is an experienced Ayurveda in Vaishali, Delhi. You can meet Dr. Manju Singh personally at Dr. Manju Singh's Clinic in Vaishali, Delhi. Book an appointment online with Dr. Manju Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/4, Sec 4, Vaishali, Pitampura, DelhiDelhi Get Directions
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I have a lot off hair fall from last few days can I know any remedy that can help me out to reduce it?

BAMS
Ayurveda, Ambala
I have a lot off hair fall from last few days can I know any remedy that can help me out to reduce it?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hloo sir/mam iam age of 21 now days my hairs becoming weak and colour is changing from black to white and hair s getting more dry and iam losing my hairs (hairfall), so pls gve solution fr ths.

BHMS
Homeopath, Faridabad
Hloo sir/mam iam age of 21 now days my hairs becoming weak and colour is changing from black to white and hair s gett...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am a 66 year old male type II diabetic using Galuvasmet50/1000 and Gluconorm G-1. Can you suggest a cheaper drug than Galuvasmet50/1000 which I am presently using and which is expensive.

MBBS
General Physician, Delhi
Ask your doctor to prescribe tablet gluconorm g 2 two to three times a day with voglibose . Thanks Dr B M GUPTA BP SUGAR & THYROID CLINIC -DELHI 110035
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I am diabetic type 2 male person aged 73 years. I am on oral medication. My everyday dose is as follows. Morning empty stomach 1 tablet Glyclazide 80mg plus i tablet 500 mg merformine. Evening before dinner 2 tablet 80 mg Glyclazide plus 1 tablet 500 mg Metformin. With this my sugar remains under control. Last testing done 2 months back indicate HbA1c as 7.1 and fasting sugar level 112 and post meals as 143. I have one more problem the waistline is constantly going up. It measures 40 inches on date. My height is 5feet 5.5 inches and weight 77 Kgs. I have no extra flesh except at belly. My BP level is also well under control. Earlier my HbA1c was 6.9. I donot know why the belly fat is going up with my best care. Some people tell me it is because of Metformin which I am taking. Please advise what care i should take to reduce the belly fat. Further what care I can take to reduce my HbA1c reading. My creatine level of kidney is also at 1.3 the last limit.

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
I am pretty sure the people who tell you that your belly fat is because of metformin are either not doctors or self declared degree less doctors. Metformin is the basic medicine which helps to decrease the belly fat and BMI of a diabetic its a wonderful drug and you are taking minimal amount only which is moderate dose. Gliclazide may increase your belly fat as it is insulin secreting drugs and insulin is a anabolic hormone and puts weight on you. i suggest change your medication. You can easily increase metformin to a maximum of 2 grams in divided dose. For further consultation kindly come in private question section.
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Certified Implantologist, B.D.S
Dentist, Vapi
FIND YOUR RIGHT BRUSH!!!!!
Have you ever wondered what to look when you are shopping for a right brush for yourself. We always read the contents, calorie intake etc etc when you buy something to eat but then why choose anything when it comes to taking care of your oral hygiene.
So, here are some tips you need to observe while buying a toothbrush for yourself
1. It should always be SOFT TOOTHBRUSH- No matter how delicate it might look , remember you are cleaning your teeth not your clothes. So never buy a hard or a medium brush. This is always written on either extreme top or extreme bottom of the toothbrush you are buying. Remember, it should be a soft toothbrush.
2. Any branded company recognised by the American Dental Association will do . I am not promoting a brand but remember to choose a good company because that will usually follow the guidelines followed by ADA to design a toothbrush.
3. Have additional features- Features you need are Gum Stimulators( for massaging the gums), 360 degree cleaning . If you are wearing braces, make sure you have a specially designed orthodontic brush for yourself.

So, i hope next time if i see you in the grocery store you know what to buy..
5 people found this helpful

Sir I have dark skin n my face have many pimples and dark circle so pls help me how to remove it. N how to go pun le back can I pimples go my skin was dark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have dark skin n my face have many pimples and dark circle so pls help me how to remove it. N how to go pun le ...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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My height is 5'1" and weight is 62. What should be my weight and my lower part is heavy. How to reduce weight from there? And what diet I should follow?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
My height is 5'1" and weight is 62. What should be my weight and my lower part is heavy. How to reduce weight from th...
Piya do 30 to 45min cardeo exercise preferable brisk walking....take warm water with honey and lemon...take high fibre diet..maximum intake of green tea and water...avoid refined and high sugar food...take fruits and green vegetable..dinner should be light and maximum till 7or 8pm..
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I have deeper cavity in my teeth. I found many articles on internet to heal and cure it. I do oil pulling since 6 months it does brighten my teeth but not reversing decay. I know dentist will say filling it. I heard that kapalbhati can cure it. I want ans from yoga expert or ayurvedacharya on it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have deeper cavity in my teeth. I found many articles on internet to heal and cure it. I do oil pulling since 6 mon...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondylitis and muskulo-skeletal issues hypertension, will this advice of climbing stairs healthy or otherwise?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Though it is said climbing stairs is healthy, for a 73 yr. Old person having chronic low back pain, cervical spondyli...
Hi, in lbp and in advanced age you restricted to have stair use, as there is chance of fall. Old age is the decay stage where no genesis seen rather more lysis seen. So it is unhealthy for you to go further.
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How to set right hormonal imbalance in men .what are the symptoms of hormonal imbalance in men.

MD Pediatrics
General Physician, Faridabad
How to set right hormonal imbalance in men .what are the symptoms of hormonal imbalance in men.
Symptoms of hormone imbalance can be varied and non specific for a lay person to understand. If you find some thing amiss in your day to day life, you need to get your self evaluated to find out reason for it by a battery of tests and examination by a qualified doctor.
1 person found this helpful
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I diagnosed as a fatty Liver and my LDL is also 30 more that limit, and I am feeling that something. Is just below my front right ribs like balloons it feels more in sitting condition on bed, guide me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I diagnosed as a fatty Liver and my LDL is also 30 more that limit, and I am feeling that something. Is just below my...
Don't be more panic take syears Liv 52 and syears kumari asava two tsp twice a day. Take proper ayurvedic treatment if possible.
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How would I prevent my falling hair? What is the reason behind this and why it is falling? What kind of step I have to take?

BHMS
Homeopath, Faridabad
How would I prevent my falling hair?  What is the reason behind this and why it is falling? What kind of step I have ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Adult Rashes - When Should You Visit Your Dermatologist?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Adult Rashes - When Should You Visit Your Dermatologist?

Whether your complexion is fair or dark, almost everyone suffers from a rash at some point of time of the other. A rash can be described as a change in colour of texture of the skin. Most rashes are not life threatening. Skin rashes can be triggered by bacterial, vital or fungal infections and respond well to over the counter topical medication or oral antihistamines. May rashes are also triggered by a change in weather conditions and humidity or dry skin. However, there are some instances where a rash should not be ignored and a doctor should be consulted.

When a rash is accompanied by other symptoms
As a general rule of thumb, a rash that is accompanied by fever, muscle aches, crams etc should not be ignored. In such cases the rash is usually a symptom of a larger problem such as measles, scarlet fever and shingles or an allergic reaction.

Rashes that do not respond to medication
Rashes can take anywhere from a few days to a few weeks to completely heal but regular use of topical creams and oral antihistamines should how improvements in a day or two. Any rash that does not respond to topical ointments and continues to spread to other parts of your body must be shown to a doctor at once.

Widespread rashes
Most rashes are localized and restricted to a small area. Widespread rashes are usually a sign of allergies and need medical attention. Rashes that emerge suddenly should also be shown to a doctor as soon as possible.

Painful rashes
While itchiness may be commonly associated with many types of rashes, pain is a symptom of a bigger problem. Painful rashes should be immediately shown to a doctor.

Rashes that become infected
Rashes that itch may cause scratching that can lead to added infections. Hence, ideally, a rash should never be scratched. Swelling, yellow or green discharge, crusting, warmth in the area around the rash and red streaks radiating out from the rash are signs of infections.

A rash that begins to blister
Most rashes only cause bump on the surface of the skin. If these bumps turn into blisters or open sores, medical attention should be immediately sought. This is especially necessary in cases where the rash is around the eyes, mouth or genitals. A blistering rash may be due to an allergic reaction, reaction to medication or an internal trigger. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

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Hiiii I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hiiii
I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.
1) stop running for 4 days 2) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 3) if its muscle spasm or twisting this will gives you complete relief .give feedback after 4 days .
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My body weight is 85kg and I am 18 old my height is 183 cm. I have a question is my weight perfect for me or not.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My body weight is 85kg and I am 18 old my height is 183 cm. I have a question is my weight perfect for me or not.
According to your height your ideal body weight should be 83 kg. Well your weight is not that much high. Just spent 30 min on exercise to keep your self healthy and feet.
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My baby is complete 8 month, but he do not have teeth pls tell me its alright or not.

BDS
Dentist, Vadodara
My baby is complete 8 month, but he do not have teeth pls tell me its alright or not.
Normally the milky teeth start erupting at the age of 6-10 months. Do don't worry. But if you are in tension visit a pediatric dentist.
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I am 50, overweight around 100 k. G weight. For last few years b. P is alwyas hight 140/90 or 140/100. Kindly suggest me medicines ?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Instead of medicine why do you not try for exercise in gym n diet control your bp related to your weight only best wishes.
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One-third of Cancer Diseases Are Caused by Bad Eating Habits

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
One-third of Cancer Diseases Are Caused by Bad Eating Habits


People's daily reported that cancer has become the number one threat to human life. It is a common and frequently-occurring disease which seriously endangers the health of people. Cancer experts have pointed out that, besides the genetic factor, cancer is also highly related to the environmental factors, in which diet is one of the most important.

Relevant researches have pointed out that about one-third of the cancer diseases has something to do with the poor eating habits in daily life. With the gradual improvement of the living standards, people tend to eat more refined foods at the meal, while the intake of coarse grains and cereals is reduced. Such modern poor eating habit will lead to a series of cancers, which seriously affect the health of human body.

For example:

  • First, lack of cellulose will increase the incidence of colorectal cancer.
  • Second, excessive intake of high-fat, high-protein foods has become an important reason for the increasing incidence of breast cancer and colorectal cancer.
  • Third, about 75% of the head and neck cancer is caused by drinking alcohol and smoking.
  • Fourth, people who like to eat hard, hot, and pungent foods will easily suffer from esophageal cancer.
  • Fifth, gastric cancer has something to do with too much intake of smoked foods or foods which contain nitrate, such as sausage, ham, pickles, dried salted fish and so on.
  • Sixth, eating mildewed corn, peanut, rice and other foods or drinking unsanitary water will make people susceptible to liver cancer.
  • Seventh, people who prefer to eat sweet and greasy foods are most likely to suffer from pancreatic cancer.
  • Eighth, insufficient intake of vegetables and fruits has something to do with colorectal cancer, gastric cancer, liver cancer, breast cancer and esophageal cancer.
4 people found this helpful

I am 18 years old. I want to increase my weight and I want to make a fit body. And also suggest me that how to follow my regular routine.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 years old. I want to increase my weight and I want to make a fit body. And also suggest me that how to follow...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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