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Dr. Manju Singh

Ayurveda, Delhi

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Dr. Manju Singh Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Manju Singh
Dr. Manju Singh is an experienced Ayurveda in Vaishali, Delhi. You can meet Dr. Manju Singh personally at Dr. Manju Singh's Clinic in Vaishali, Delhi. Book an appointment online with Dr. Manju Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Manju Singh's Clinic

4/4, Sec 4, Vaishali, Pitampura, DelhiDelhi Get Directions
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I've read that drinking coffee before workout promotes weightless. Is it true? In what way does coffee help in losing weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I've read that drinking coffee before workout promotes weightless.
Is it true? In what way does coffee help in losing...
Hello, Coffee, specially the black one or green coffee is known to increase BMR before workouts. If normal coffee is taken, ensure you don't overload it with sugar. That will counteract its effects.
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Hair Transplant - The FUSS and FUE Technique

MD - Dermatology, MBBS
Dermatologist, Delhi
Hair Transplant - The FUSS and FUE Technique

Thinning of hair and bald spots can be caused by a number of factors. Just as you can ‘erase’ wrinkles with cosmetic surgery, today, you can ‘fill’ bald spots with hair transplants. Hair transplants are a type of surgery which transplate hair follicles from one area to another. There are two types of hair transplant surgery; Follicular Unit Strip Surgery (FUSS) and Follicular Unit Extraction (FUE).

Follicular Unit Strip Surgery involves the removal of a 6-10” piece of skin from the back of your head. This is because the back of your head is genetically resistant to balding. This is then divided into thousands of tiny grafts each with a few strands of hair on them. For a Follicular Unit Extraction, the doctor will pluck individual hair follicles from the back of your head while you are under anesthesia. This can be done in a single session or multiple sessions depending on the amount of hair follicles needed and the surgeons’ experience. These are then prepared into grafts. The surgeon will then make holes or slits in the bald spot that is to be filled and carefully place one graft in each slit. Finally the scalp is bandaged. This process can take anywhere between 4-8 hours.

  • Don’t worry, if you begin to see the transplanted hair fall out after 2-3 weeks. This is normal and will be followed by new growth in a few months. You may require a hair growing drug to improve hair growth rate after a hair transplant surgery. You should be able to see dense hair growth within 10-11 months.
  • A hair transplant is not as painless as other forms of cosmetic surgery. Most patients require pain medication for several days after the surgery. Your scalp will feel very tender for the next few days and you may also require anti inflammatory drugs. However, you should be able to get back to work within a week.
  • There are minimal risks associated with this procedure. In some cases, the patient may experience hair fall from the area where the transplant was taken. This is usually temporary and is known as ‘shock loss’. There may also be slight inflammation when the new hair follicles emerge. This can be effectively treated with antibiotics.
  • A hair transplant surgery does not guarantee that your hair will stop falling. Hence, in some cases, you may need to undergo the procedure again to hide bald spots. If you wish to discuss about any specific problem, you can consult a dermatologist.
5073 people found this helpful

I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but as I stopped consuming it I again started loosing weight. So I want to ask is consuming weight gainers harmful to health. And how can I gain weight naturally.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain weight but I am not able to. I also tried weight gaining powder which resulted in my weight gain but a...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Sir, my body weight is 75 kg. I thing this is not good for health and looking bad. So I want to loose 15 kg of my body weight in 3 Months. Is this possible? If yes, then help me to do that.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Sir, my body weight is 75 kg. I thing this is not good for health and looking bad. So I want to loose 15 kg of my bod...
You will have to follow a regular pattern of exercise and diet. You can join a gym, do yoga or jog. For diet, I will need to know your food preferences to make a chart for you. Contact me if you like.
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I am25 year old male and have backache in last four months I have used pain relief ointment cream for couple of days but not relief what I should no what.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am25 year old male and have backache in last four months I have used pain relief ointment cream for couple of days ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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My height is small but should I do I am 17.5 years old I want my height more now my height is 5 feet 6 inch.

BHMS
Homeopath, Delhi
My height is small but should I do I am 17.5 years old I want my height more now my height is 5 feet 6 inch.
Hello, you can take homoeopathic medicine - hite aid (bakson's)/ 2 tablets at bed time for 15 days and revert. Take protein rich diet, get good sleep, do regular exercise and make a habit of 8-10 glasses of water intake daily.
5 people found this helpful
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I have too much unwanted hair on body, legs, hands, ears, and face please help me to reduce the body hair.

BAMS
Ayurveda, Ambala
I have too much unwanted hair on body, legs, hands, ears, and face please help me to reduce the body hair.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take panchkarma therapy of ayurveda for permanent removal of body hairs.
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Hello, I had 18 years old, Is radiance SKIN BRIGHTENING COMPLEX is helpful for me for fairer and brighter skin with no side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I had 18 years old, Is radiance SKIN BRIGHTENING COMPLEX is helpful for me for fairer and brighter skin with n...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Sometimes I just in deep depression at that time I afraid so much and I also think I may die due this disease. What are the medications that I required ?

MD - Psychiatry
Psychiatrist, Chennai
Sometimes I just in deep depression at that time I afraid so much and I also think I may die due this disease. What a...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
4 people found this helpful
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I m suffering from hair fall from last 1 year. Many type of treatment I had try but condition is same. Hair fall is not stop. So please give me effective solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m suffering from hair fall from last 1 year. Many type of treatment I had try but condition is same. Hair fall is n...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) do nd do nots ------------------ 1. Drink 6-8 glasss extra water daily 2. Drink 2 glass milk daily 3. Take nutritious diet rich in vitamin a, c, nd e---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks----------------------------
1 person found this helpful
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I am having number of pimple in my face and having black mark and dark skin please give quick reply

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having number of pimple in my face and having black mark and dark skin please give quick reply
Medicine german reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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Hi I am sangeeta From Nepal My periods gets late day by day. I feel pain in those late days. I am in too depression by this disease. My all the performance gets lost by this stupid diseases. So please let me out from this. I am too thankful of you!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi
I am sangeeta
From Nepal
My periods gets late day by day. I feel pain in those late days. I am in too depression b...
hi, since your age here showing that you are in the menopausal stage so these symptoms are normal. This is not a disease and every woman has to through this phase. I would suggest you to get your physiological health check up done first.Get your CBC, blood pressure, blood sugar, thyroid and lipid profile done along with vit B12 and vit D. you may show me the test results here on lybrate for further discussion. Eat healthy light food, drink lots of water and take good rest. And go for a brisk walk daily for at least half an hour.
1 person found this helpful
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Since my glucose level corrected to 100 and 140. Also Hb1Ac is 5.8 and serum creatinine is 1.08 endocrinologist asked me to stop the medicine. Continuing diet and exercise. Daily 2 hour exercise leading to low sugar at 12 am. So I reduced my exercise to one hour to avoid low sugar. My age is 64. Can I take little extra diet or reduce my exercise. Pl give some ideas.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Since my glucose level corrected to 100 and 140. Also Hb1Ac is 5.8 and serum creatinine is 1.08 endocrinologist asked...
Hi, Eat small frequent meals. Take a fruit or a glass's of milk at 11 am so that you don't go for low sugar at 12noon. Time your food every two hours. Eat little by little. Include protein rich snack like Sprouts, boiled grams, grilled Paneer (made from skim milk), grilled mushrooms, roasted legumes. Regards
1 person found this helpful
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From past three months I am noticing that my hair is falling frequently I am very much worried about that, I have dense hair but it is stated loosing its density. Suggest something to cure my hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
From past three months I am noticing that my hair is falling frequently I am very much worried about that, I have den...
Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. So make sure that you should clean your scalp daily. You should keep your towel and comb clean and keep it for you seperately. kaiyonyadi keram 50 ml- apply in your scalp and massage. Leave it for 30 minutes. After that take a head bath with green gram powder or mild shampoo. Dry off the scalp and do comping. Do it for I month. 2. Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries.
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I am having my period problem since 2010. The two days am getting totally out of control. Am suffering in uncontrollable vomiting with belly ache. I can't eat any thing also. After doctor prescription I did a ultra sound scanning. The report says that there may be a right ovarian cyst. My weight is not also not increasing from 45 kg since 2012. I am having a lot of pimple in my face also. What should I do? kindly suggest,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am having my period problem since 2010. The two days am getting totally out of control. Am suffering in uncontrolla...
There is a wonderful medicine in ayurveda called madiphal rasayanam. Take 1 tsp of this medicine thrice daily in empty stomach. This works for both, the periods concern and pimples. I would however be happy if you can consult once. I need more details about your problem. Do you pass clots, are you anemic, your bowels and your eating habits.
2 people found this helpful
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Why Garlic Is Important For Your Health?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Why Garlic Is Important For Your Health?

Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine.

Some of the reasons garlic is considered healthy: 
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing.

  1. Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.
  2. It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estrogen is lowered. Garlic encourages estrogen production which can stop bone loss and even protect against bone problems such as osteoarthritis.
  3. Is an effective agent in Lowering Blood Pressure: Hypertension is a known killer all across the world. Garlic contains polysulfides which are effective in vasodilation or the widening of the blood vessels and also relaxation of the muscles. This helps blood pressure being lowered within the body and is an effective home remedy if consumed in controlled amounts.
  4. Reduces Fatigue and is a Performance Enhancer: Garlic is known to reduce fatigue within people as it controls the heart rate by lowering blood pressure. Whether it is an athletic performance or other physical work related performance requirements, this spice tends to give an extra boost.
  5. Controls LDL Cholesterol, thereby reducing chances of Heart Disease: LDL cholesterol, also known as bad cholesterol, is controlled by allicin as it improves liver functions. The liver can then break down LDL cholesterol easily and thus also helps in preventing arteriosclerosis. Garlic is also known to prevent blood clots that lead to heart attacks.
  6. Garlic has anti-parasitic and anti-bacterial properties: Garlic has been known throughout the ages to be an effective anti-bacterial and anti-parasitic agent. Garlic extracts or small amounts of garlic in your diet can help you build up immunity and also kill infections within your system effectively. It is also known to be very effective against tapeworm infestations within the gut. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I have pimples and their spots on my face and also behind my soldier so what to do.

BHMS
Homeopath, Faridabad
I have pimples and their spots on my face and also behind my soldier so what to do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have a ringworm in my head and it is cured but it left the bald in that area which was in ringworm. Please suggest me to get back the hairs in that area.

BHMS
Homeopath, Solan
I have  a ringworm in my head and it is cured but it left the bald in that area which was in ringworm. Please suggest...
Hi, please. Take homeopathic medicine phosphorus 200, _lycopodium 200 six pills twice a day. And apply arnica q plus jaborandi q on bald part and report back after with feedback.
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I am not getting periods regularly. I have pimples also. Have problem of urticaria also.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am not getting periods regularly. I have pimples also. Have problem of urticaria also.
lybrate-user, you seem to be having harmonal imbalance, the reason for your irregular periods and skin problems, for which you would need a couple of tests, you may get back to us for further advice on this in a private consultation.
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