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Book Clinic Appointment with Dr. Sumit Sinha
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
Submit a review for Dr. Sumit SinhaYour feedback matters!
Sir my problem is mje piles h sir and blood is continue coming and I m feel weak my weight is so down in this disease so please tell me what I can eat and note please sir maine bhaut medicine li doctors se bt koi fayad nahii huah.
My legs arms and every part almost aches when I get up in morning and even the back part below neck hurts when I sit. I feel lethargic and too much weak whole day and my lower part of foot pains. What is this exactly?
I have lot of hair fall and even I starting getting white hairs too, even my hairs are not growing too. What I need to grow my hair health and long.
My periods r always late .some time they r painful .and I am not sure but I think I had a pcod .and my periods some time they late for 2-3 months .now I am a married and I am 19 years old.
Premature ejaculation can be cured easily, if identified at an early stage and all it requires is the complete cooperation from the person affected. As this is a delicate condition for any person to talk freely or openly about their sexual problem with others. But an open mind and real intention to overcome this issue is much essential criteria to cure the premature ejaculation for any men. Though the causes differ from one individual to other the remedial measures can be utilized by all.
Top five methods to cure premature ejaculation
- Squeeze method: Squeeze is a simple and effective method to treat premature ejaculation. The tip of the penis is held tightly when the person gets the feel to ejaculation with slight pressure so as to create the closure of the urethral opening from expelling the semen. Regular practicing of this method cause to extent the time of ejaculation gradually.
- Start and stop method: In this method the stop acts as a reference for the sexual act when the person feels the temptation to ejaculate. They are advised to divert them self with any other topic like sports and give a pause to sexual desires. This helps to retain your ejaculation and increases the withholding capacity of the individual.
- Exercises: Kegel’s exercise helps to strengthen the perineal muscles and increases the capacity of the muscle to sustain the erection and hold the semen for long duration of time. Any exercise that works on the perineal muscles is helpful to cure premature ejaculation.
- Diet and life style changes: Healthy food habit is much essential for healthy living. Increase the intake of milk, nuts, cereals, fishes that are rich in omega-3 fatty acids and bananas as they are responsible for increasing the sex hormone level in your body. Life style changes include quitting smoking, alcohol and narcotic drug abuse. Daily regular exercise for at least 30 minutes helps to keep physically fit and active.
- Trying different position: Change in the regular position with different other positions like female superior, doggy style, knees position and side to side position are best helpful for premature ejaculation. This position causes minimal strain over the penis and thereby delays the ejaculation of the semen. If you wish to discuss about any specific problem, you can consult a sexologist.