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Dr. Preeti Parashar

MBBS, MD-Gynacology

Gynaecologist, Faridabad

30 Years Experience
Dr. Preeti Parashar MBBS, MD-Gynacology Gynaecologist, Faridabad
30 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Preeti Parashar
Dr. Preeti Parashar is a popular Gynaecologist in Ajronda Chowk, Faridabad. She has over 30 years of experience as a Gynaecologist. She has done MBBS, MD-Gynacology . She is currently associated with Sunflage Hospital in Ajronda Chowk, Faridabad. Book an appointment online with Dr. Preeti Parashar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - AIIMS - 1987
MD-Gynacology - AIIMS - 1997
Languages spoken
English
Hindi

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Sec-16a, Faridabad. Landmark Op A D Public SchoolFaridabad Get Directions
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Plot No 55,Sector 16A, Faridabaad. Landmark: Near Post OfficeFaridabad Get Directions
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11 tips to overcome loneliness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to 're-parent' themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like 'I am too fat for anybody to want to date' I wish I were funnier and had interesting things to say 'or' people never seem to understand me,

2. Replace negative self-talk with affirming messages, such as 'I am perfectly lovable just as I am' and 'I welcome love, friendship and support into my life'

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com is an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
 

3 people found this helpful

Meri wife ko ek baar sex krne k baad dobara sex krne ka mann nhi krta ek baar sex krne k baad usko koi feel hi nhi aati iska reason kya hai.

MD - Alternate Medicine, BAMS, M.B.B.S.(AM)
Sexologist, Delhi
Meri wife ko ek baar sex krne k baad dobara sex krne ka mann nhi krta ek baar sex krne k baad usko koi feel hi nhi aa...
It would be better if you consider quality of sex rather than frequency or multiple sex. Try to have it once a night with proper foreplay and long lasting act. You can contact me directly for further advice.
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Too much food and drink? Keep these useful hints and homeopathic medicines in mind

BHMS
Homeopath, Solan
Too much food and drink? Keep these useful hints and homeopathic medicines in mind

1. Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.

2.Eat slowly. One of the main causes of indigestion is unchewed food.

3.Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.

4.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.

5.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.

6.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.

7.Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.

8.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
276 people found this helpful

Hi . I got negative preg test as i did 4 days before. But still i m confused that i might be pregnant. My date of periods is 5 of month. I don't want to be pregnant. What to do.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
As your pregnancy test is negative it means till now you are not pregnant, you can take medication so that you get periods
1 person found this helpful
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Hi, I am 29 years old woman my husband finds less interest in me he is obsessed with big round butts and breast of foreign girls and expected the same from me kindly assist how can I get a voluptuous figure like a foreign model.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If you want that kind of body then only plastic surgeons can help you. you can get breast implant done to increase the size of the breast. But remember these has side effects also.
3 people found this helpful
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Is there any probability of pregnancy after having sex before one day of period but I also taken i-pill after 20 minute of sex. Can you please answer me this question.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Very very less chances but taking i-pill is very bad way of contraception, stop it. This is not for routine and can be dangerous sometimes.
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Mere 14 Jan ko periods start hue the Maine 21 Jan ko unsafe sex kiya but discharge bahar kiya tha toh kya main pregnant ho sakti hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mere 14 Jan ko periods start hue the Maine 21 Jan ko unsafe sex kiya but discharge bahar kiya tha toh kya main pregna...
Dear user. Agar discharge poora baahar hua hai, pregnancy chance ekdum nahi hai. chintha math keejiye. Take care.
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I am 25 years old and I have PCOS. What is perfect diet for a pcos patient? Should I drink milk? Which food regulates hormones?

MBBS, MS
Gynaecologist, Delhi
I am 25 years old and I have PCOS. What is perfect diet for a pcos patient? Should I drink milk? Which food regulates...
Avoid processed food. Avoid junk foods. Eat on time n every 2 hrs small portions. More high protein diet. N exercise diligently for an hour a day will regulate harmones.
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White Potato Vs. Sweet Potato - What Nourishes the Body More?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
White Potato Vs. Sweet Potato - What Nourishes the Body More?
White Potato Vs. Sweet Potato - What Nourishes the Body More?

The debate whether white potatoes are healthier or their sweeter counterparts can be put to rest if you consider the nutrient content of both.

It will be favourable to begin with the fact that each type of potato, whether white or sweet, has its own health benefits, though they differ in nutritional content. So, let’s take a look at what both have to offer when it comes to nutrition.

1. Starch and fibre content
Starch and dietary fibre are present in high amounts in both white and sweet potatoes. Starch provides your body with immense energy, enabling you to perform your daily tasks. As for fibre, it keeps your stomach full for a long time.
1 cup of white potato contains 10 grams of starch and 1.8 grams of fibre, while a similarly sized serving of sweet potato comes with 16.80 grams starch and 4 grams fibre. So when it comes to starch and fibre content, sweet potato is the clear winner.

2. Potassium content
Potassium is required by your body to aid the process of metabolism and to support the proper functioning of your nervous and muscular systems. When it comes to potassium, yet again sweet potatoes record a higher content. A regular cup of sweet potatoes contains 448 milligrams of potassium, while a cup of white potatoes contains 305 milligrams of the nutrient.

3. Vitamin content
Vitamin A plays a vital role in enhancing your vision and improving your immunity. Sweet potatoes are enriched with considerably larger amounts of vitamin A in comparison to white ones. Consumption of a cup of this spud in chopped form gives your body 18,869 IU or international units of vitamin A in comparison to the mere 6 IU contained in the same amount of white potatoes. Additionally, sweet potatoes prove to be superior in terms of vitamin C and B6 content as well, which provide for better metabolism and an enhanced nervous system.

So sweet potatoes are clearly better for your health than white ones. Moreover, their calorie content is also lower than that of white potatoes despite being sweet to taste.

If you would like to consult with me privately, please click on 'Consult'.
984 people found this helpful

Hello Sir/Mam, I have 3 questions. Please find the below. Q.1 If I have sex without using any protection and at the time of leaking out, if I leaked out. Is there any chances of pregnancy? Q.2 If yes, how can it be avoided? Q.3 If We realise in a month that there is a chance of pregnancy then what can be done to avoid pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello Sir/Mam, I have 3 questions. Please find the below. Q.1 If I have sex without using any protection and at the t...
V. Use condom to prevent. If leaked then chances r there. Before a month you can go for pregnency test from urine. Can ask lab for testing urine test for pregnency.
1 person found this helpful
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My wife had caesarean delivery last 7 days back, what are important managements for her to avoid any complications in future. When she can go to job, her job is office work only. Sedentary job.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife had caesarean delivery last 7 days back, what are important managements for her to avoid any complications in...
Operation for delivery is just like any other major abdominal surgery where the layers of abdomen are cut delicately in layers to reach the uterus, delicately split open to take out the baby, placenta, fluids. Uterus is stitched in layers, a total of 3 including delicate top and inner layer and tough middle muscle layer, followed by stich on covering of entire abdomen, the delicate layer first and the tough rectus sheath which gives security to every organ including the long food pipe present within. Last layer is top layer with fat and muscle and followed by skin layer. Skin layer dries after 10 days and it looks as if nothing has happened, while so much has happened. After normal delivery it takes 6 weeks for every internal organ to get back in shape, after operative delivery it takes minimum 8 weeks for internal stitches to heal, there is risk of hernia if proper rest is not taken. Risk of infection if basic hygiene is not maintained by taking bath and keeping wound clean for 1st 10 days. She can take a bath after 7 days, do routine work for baby, feeding may make her sleep less because baby require a feed every 3 hours or so and it's worth doing so, no lifting of heavy weights like buckets or washing clothes and doing any post natal exercise minus professional supervision, eating a high protein diet like milks and curds and boiled eggs plus proteins supplements plus anything that does not cause distension, one knows about chicken peas, beans, certain raw salads etc. Yes do eat for 2 and do take rest while baby is sleeping for an average 20 hours in a day. Don't forget to take iron, folic acid and calcium tabs. She will be joining office after 2 months, I can only wish for a creche facility in office. Good luck to both of you, do share with her parental responsibly by helping her look after the baby.
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I am 17 weeks pregnant. When I done my ultrasound, the report was that my placenta posterior is closer to os and cervical length is 4 cm. So doctor suggested me bed rest. I am worried that it may cause major issue in future during delivery. please help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 17 weeks pregnant. When I done my ultrasound, the report was that my placenta posterior is closer to os and cerv...
It depends on the stage of your pregnancy. A placenta is low-lying if it's positioned near the bottom of the womb (uterus). If your placenta is found to be low-lying in a scan during the first half of your pregnancy, it's usually nothing to worry about. In most cases, the placenta moves up as the pregnancy progresses.
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Hello Dr. I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any difference. After medication for pcod I am getting my periods on time do I have any cure from this disease or I should be under medication for life long. Kindly reply me.

MD - Obstetrtics & Gynaecology
Gynaecologist,
Hello Dr.  I am under medication for thyroid and pcod for past 4 months, even after medication I didn't feel any diff...
No permanent cure for that. All you can do is modify your lifestyle and diet. Reduce weight if you are overweight.
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Mam jab bhi mujhe period hote hain toh mujhe period ke 1 or 2 din bhut pain hota hai or mere husband roj sambhog karte hain pirod se bhi pehle or baad me period k baad bhi, par main pregnant nhi ho pa rhi hu or meri umar 22 sal hai. Kya ap bta sakte hain please mujhe mera ans dijiyega.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Aapke uterus me soojan ya infection aur aap anaemic bhi ho sakti hain. Complete check up karwana ek achhi baat hai. Mera ye suggestion hai ki abhi aap conceive karne ki na sochen. Pahle anaemia, pain, soojan, infection aadi ka treatment zaroor kar len. Iske liye ayurveda's aartav shuddhi procedure karen (yeh ek non invasive, non surgical, non toxic, safe and natural herbs ke decoction sewan karne ka procedure hai). Female friendly herbs jaise rodhra, ashoka, nagarmotha, root of vasa, daruhaldi aadi ke dwara banaya jane wal kadha peene se anaemia, uterine infection, inflammation, cramps aadi door ho jaye hain. M. C. Regular hota hai. Ovulation achha hota hai. Ovarian functions me sudhar hota hai. Santaan bhi swasth paida hoti hai (husband ke'veerya poshan ka bhi dhyan rakhen to shartiya santan barhia paida hogi). Isliye aapko advise hai ki aap 2 se 4 month me ye awashya kar len aur phir swasth mann se sambhog karen aur achhi generation payen. God bless u.
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I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did lots of oral sex so I am tired. Oral sex good for health?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did ...
As per your concern i would suggest you to do following remedy 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning it will surely help you Your problem is permanently cure by ayurvedic treatment.
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BDS
Dentist, Amravati
Avoid self medication take only by advice of physician.
Avoid use of nimesulide as it banned by court due serious liver irreversible injury.
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Sir, my wife is pregnant from last one month. After blood test report thyroid level 6.78.whether it will affect to child.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir,
my wife is pregnant from last one month. After blood test report thyroid level 6.78.whether it will affect to ch...
Hi Lybrate user, she should start medication immediately because in pregnency the level should be less than 2.5,there will be no effect to fetus if it gets controlled.
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