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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?
I had my shoulder injury since 5 years. I consulted ortho, he took my x Ray and MRI and said there is no problem. But till now when I am doing my gym it is paining at right shoulder edge. Please help me.
I'm 23 years old, past 4 days feeling different. Headache, feeling tired, not like to eat food, something disturb me. I'm not good at all. I'm not clear to say what is happening to me? But something is different. Feeling sleepy all time. Thinking something all the time. Legs,hands, neck are paining some time.
My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt but it didn't worked so is whats the reason for sudden pain?
I am 38 years old. I feel stiffness in legs and feet when I wake up after sleep. I feel difficult to stand up and walk.
I have desk job and iam suffering from acidity and gas problem and also paining spinal code so kindly guide me.
I am suffering from knee pain and my doctor told that it is gout attack. My uric acid level was 8.3 After medication, it reduced to 5.2 and the pain reduced. After the medication stopped, the uric acid level was 6.2 and I am feeling slight pain in my knee again. My doctor says that since my uric acid level increased after medication, I will have to use medication my entire life. I am just 22 years old and I am not ready to take medicines for the rest of my life. Please give me an advice.
I had cesarean when my baby boy was nine months of pregnancy. Now he is five month baby. Now I am having severe backache. What can I do?
My brother have serious pain on back from shoulders to lower when he sleeps why he has such pains & I need to know what are the symptoms of hiv.
My mother is suffering from joint pains and since five days she is having full body pain I am confused whom to consult is it the case of a neurology or orthopaedic. Kindly help.
I am 20 years old, I am facing emotional outbursts since last few months, I suffer from lack of sleep n restless sleep and sudden obesity. I feel sadness all the time and it has become hard for me to be happy in the most comfortable moments also. I start crying really soon even on petty situations and I have become over aggressive. and often suicidal thoughts cloud my mind. I am facing severe back and leg pain these days and chronic headaches. I fail to understand what to do. I have tried yoga and meditation but it's not helping.
Tennis elbow is a type of tendinitis. It is usually the swelling of certain ligaments. It causes pain in the elbow as well as the arm. These ligaments are bands of strong and stretchable tissues that connect the muscles of your lower arm to your elbow. In spite of its name, you can in any case get tennis elbow regardless of the possibility that you have never been close to a tennis court. This is merely a name for the condition and has little to do with the sport. It can affect anyone who indulges in a swinging motion.
Any repetitive exercises that require a tight grip, particularly in cases where the thumb and the initial two fingers are used frequently, may cause tennis elbow. Tennis elbow is the most common reason for patients to see their doctors for elbow torment. It can occur in individuals of all ages; however, it is most common and normal at about the age of forty.
This condition is usually caused when there are repeated contractions of the lower arm muscles that you use to raise your hand and wrist as well as to straighten it. The repetitive movements and pressure to the tissue may bring about a series of little tears in the ligaments that connect the lower arm muscles to the hard surface on the outside of the elbow.
Tennis elbow ordinarily occurs after some time. Dull movements such as holding a racket during a swing can strain the muscles and put a lot of weight on the ligaments. That consistent pulling can cause a small amount of tears in the tissue. Tennis elbow may be caused because of the following reasons:
- Playing tennis
- Playing racquetball
- Playing squash
- Weight lifting or any other stressful exercises involving the muscles
In tennis, the following moves can lead to tennis elbow:
- One-handed back stroke with a poor stance or lose hand
- A late forehand swing bringing a bend in the wrist altogether
- Snapping and turning the wrist while hitting with full power
- As the name suggests, playing tennis, particularly repeated use of the backhand stroke with poor strategy, is a conceivable reason for tennis elbow.
However, a number of other basic arm movements can also cause tennis elbow. It can also affect individuals with particular occupations or while performing leisure activities that require heavy arm movements or gripping, for example, the following:
- Excessive writing
- Weaving or knitting
- Utilising plumbing devices
- Driving screws
- Chopping cooking ingredients or vegetables, especially meat
- Repetitive computer mouse utilisation
- Lifting heavy materials or even grocery bags
There are a number of ways to treat a tennis elbow. These include certain over-the-counter (OTC) medicines. If those do not work, seek the help of a specialist or Orthopaedist. He or she can recommend you the right kind of medicines as well as exercises needed for the recovery.