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Mehta Physiotherapy & Rehab Centre

Physiotherapist Clinic

Sco -1082 , New Subzi Market, Near Juice Corner,Old Faridabad Faridabad
1 Doctor · ₹150
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Mehta Physiotherapy & Rehab Centre Physiotherapist Clinic Sco -1082 , New Subzi Market, Near Juice Corner,Old Faridabad Faridabad
1 Doctor · ₹150
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About

Our medical care facility offers treatments from the best doctors in the field of Physiotherapist . We are dedicated to providing you with the personalized, quality health care that you d......more
Our medical care facility offers treatments from the best doctors in the field of Physiotherapist . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Mehta Physiotherapy & Rehab Centre
Mehta Physiotherapy & Rehab Centre is known for housing experienced Physiotherapists. Dr. Kanika Mehta, a well-reputed Physiotherapist, practices in Faridabad. Visit this medical health centre for Physiotherapists recommended by 76 patients.

Timings

MON-SAT
05:00 PM - 08:00 PM 09:30 AM - 01:30 PM

Location

Sco -1082 , New Subzi Market, Near Juice Corner,Old Faridabad
Old Faridabad Faridabad, Haryana - 121001
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Doctor in Mehta Physiotherapy & Rehab Centre

Dr. Kanika Mehta

MPT
Physiotherapist
7 Years experience
150 at clinic
Available today
05:00 PM - 08:00 PM
09:30 AM - 01:30 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals fully satisfactory. Is this related to kidneys.

BHMS
Homeopath, Sindhudurg
I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals full...
Where exactly you have pain in back? Color of urine? Burning sensation? Pain during / after urination? Nausea / vomiting? I advise you to do usg of abdomen and pelvis and send reports. Few Homeopathic medicines that are effective in back pain treatment are Berb vulg, Rhus Tox, Bryonia Alba, lyco,Aesculus Hippocastanum, Kali Carb, Arnica Montana, Hypericum Perforatum, calc fluor etc you can consult me online for homoeopathic treatment without side effects.
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I was riding bicycle, I fell down and to save myself I put my two palms and I had a great force on my hands. Initially my fist was not moving, after 15 minutes my fist and fingers were movable and normal but after that knee of both hands were not moving, I was keeping my hands in L shape whole night I was unable to eat but now my hands are moving a bit and I am able to eat. But feeling a pain at my joints in hand knee. I am unable make my hands straight .nearly 18 hrs have past after my accident. How long will it take to cure and what is the treatment, is it serious?

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
I was riding bicycle, I fell down and to save myself I put my two palms and I had a great force on my hands.
Initiall...
Am a Homoeopath, according to my experience it will take 15 days to come out its after effect completely. Hope there is no swelling and increase in pain, seems to be not serious. Take warm water bath, mild exercise to move the joints, don't lift weight foe time being. Homoeopathy med :Ruta 200, arnica 200, rhustox 200.
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Sir I am suffering from knee pain. Doctor proscribed me deflazacort 6 mg .it is use full for relief from knee pain? And any side effects are there?

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Sir I am suffering from knee pain. Doctor proscribed me deflazacort 6 mg .it is use full for relief from knee pain? A...
It's useful for Inflammation related pain. Deflazacort is a steroid based drug, long term use has many side effects. Change your doctor and go to a Qualified Orthopedic Surgeon and a Qualified Physiotherapist. Good luck!
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I am suffering from leg pain below knees since last week please tell me what to do.

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
I am suffering from leg pain below knees since last week
please tell me what to do.
Good morning. As you are quite young, the commonest cause of pain in your age is weakness of bone. Get yourself investigated.
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Sir mujhe 8 din se lgatar head ke left side mai dard ho rha hai or 2 bar ulti bhi hui or left side back pain bhi ho rha hai or doctor ne bataya k BP 160 hai or sugar 140 pr BP or sugar dono normal hai pr head or back pain nhi ja rha mujhe Thora kuch bataynge AAP please mujhe bahut Darr lg rha hai meri age sirf 22hai mai kya Karu.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Sir mujhe 8 din se lgatar head ke left side mai dard ho rha hai or 2 bar ulti bhi hui or left side back pain bhi ho r...
Dear lybrate-user aap pehle Eye special ist ko dekhawo ho Sakta hai eye side ki wajhe say ulti sir main dard HOTA hai. Tab indium ulti ke liye Tab Dolo 650 mg. Ye do din khawo phir Kaisa hai bolo.
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Hello All doctors I am suffering from back pain since almost 15+years for that I have consulted all the relevant doctors of Orthopaedic, Neuro physician, Neuro surgeon, physiotherapy, acupressure,but no improvement till date. I feel uneasiness in back and from lower waist and from buttocks through leg till foot fingers on both sides i.e right and left but more at right side at that time somebody needs to press at the specific place it's not pain but uneasiness it won't be relieved by taking place but pressing at spot like at vertebrae and on side buttocks. I am attaching all MRI scan reports. Please do the needful Thanks in advance.

BHMS
Homeopath, Sindhudurg
Hello All doctors I am suffering from back pain since almost 15+years for that I have consulted all the relevant doct...
Hi mri reports not received. Homeopathic medicines are prescribed after detailed analysis and evaluation of symptoms. Do you have history of fall / trauma / injury to back since childhood? How long do you have backache? Do you experience any pain when you cough or sneeze? Have you noticed any clumsiness of the legs or feet lately? When did pain become severe? Did the pain begin after a work related injury? Few Homeopathic medicines that are effective in back pain treatment are Rhus Tox, Bryonia Alba, Aesculus Hippocastanum, Kali Carb, Arnica Montana and Hypericum Perforatum. You can consult me online for homoeopathic treatment without side effects.
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I have back pain problem and it start only when I am sleeping at 2: 00-3: 00 am approx. Then I have to sleep on different sides. As per doctor I have slip disc and nerve pressed problem. In day time I feel no problem in my back. I can do whatever activity I want. If do I back exercise I feel more pain in night. Kindly guide for same.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain problem and it start only when I am sleeping at 2: 00-3: 00 am approx. Then I have to sleep on diffe...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise. Back BraceA back brace or corset can provide excellent relief for most sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and back. If this simple test eases your pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future. Massage Therapy Your spinal muscles will often present in muscle spasm, which responds favourably to soft tissue techniques such as massage therapy. You should seek the assistance of a quality remedial massage therapist to assist your sciatica treatment. TENS Machine TENS machines are an electronic pain relieving device that will reduce your pain and your need for pain-relieving drugs.
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4 Advantages Of Subvastus Knee Replacement Surgery!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship In Joint Replacement, Fellowship In Minimal Invasive Subvastus Knee Replacement
Orthopedist, Navi Mumbai
4 Advantages Of Subvastus Knee Replacement Surgery!

With age, the mobility and flexibility of the knee joint reduces significantly. This can affect one’s lifestyle as simple activities such as walking or lying down become painful and difficult. Moreover, there is the emotional stress resulting from an inability to perform routine activities smoothly. In short, any serious problem of the knee joint can affect your ability to function well.

Apart from medications and exercise, the only way to permanently treat such problems in the knee is to go for a joint replacement surgery. The Subvastus approach is often considered to be the best form of knee replacement for a number of reasons.

Subvastus Knee Replacement
Here is a look at the step-by-step procedure for performing a subvastus total knee replacement surgery.

  1. An 8-10 cm long incision is made on the knee.
  2. The thigh muscles are left intact and the knee joint is accessed from below the quadriceps.
  3. The bones in question are cut into place without actually separating them
  4. The kneecap is pushed to the side and is generally left intact in the subvastus approach.

Advantages of Subvastus Knee Replacement
This form of surgery is greatly preferred over the conventional knee replacement surgeries. Its benefits include-

  1. Minimally invasive- A very small incision is made for the surgery (8-10 cm), which means that the risk is lower. Comparatively, in conventional knee replacement, the incision is around 20-25 cm.
  2. No trauma to muscles- In subvastus approach, the muscles are not cut in order to get to the joint. Instead, surgeons simply bypass the quadriceps and get to the joint from a different angle. This ensures that muscle integrity is intact.
  3. Quicker recovery- Since the incision being made is smaller and since the muscles are not cut into during the surgery, patients recover much faster in case of subvastus knee replacement. Patients will be able to walk within 2 weeks of the surgery and resume normal life in just 2-3 months.
  4. Full bend to the knee- Care is taken during the surgery to ensure that the implanted joint achieves a full bend from the very outset of recovery.

Given the advantages, If you are eligible for the subvastus knee replacement surgery, opt for it.

2 people found this helpful

Physiotherapy Treatment For Frozen Shoulder!

Wellness Diploma, MBA (Healthcare), BPTh/BPT, Post Graduate Specialization In Preventive Health Care
Physiotherapist, Noida
Physiotherapy Treatment For Frozen Shoulder!

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual.

1 person found this helpful
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