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Dr. Aruna Khurana  - Ayurveda, faridabad

Dr. Aruna Khurana

90 (60 ratings)
BAMS

Ayurveda, faridabad

16 Years Experience  ·  250 at clinic  ·  ₹100 online
Dr. Aruna Khurana 90% (60 ratings) BAMS Ayurveda, faridabad
16 Years Experience  ·  250 at clinic  ·  ₹100 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aruna Khurana
She has over 15 years of experience as a Ayurveda. She has completed BAMS. Book an appointment online with Dr. Aruna Khurana on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in faridabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SHRI KRISHNA AYURVEDIC COLLEGE - 2001
Languages spoken
English
Hindi
Punjabi

Location

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SIGFA Ayurveda and Healing Clinic

203,SURYA APPARTMENT,SECTOR21-Dfaridabad Get Directions
  4.5  (60 ratings)
250 at clinic
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7 days validity ₹100 online
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15 minutes call duration ₹200 online
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Patient Review Highlights

"Inspiring" 1 review "knowledgeable" 5 reviews "Very helpful" 2 reviews

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My hair has become gray in earlier age .I am 25 nd no option is left instead of using colour natural. Which colour natural will be best in use? please suggest some tips which nd how to use.

BAMS
Ayurveda, Faridabad
Hello lybrate-user Its better to use natural products like heena, amla n shikakai based. You can take Amla also. Some ayurvedic medicines also help.
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I am facing some issues with my memory. Sometimes I can not remember my friend, s name. Sometimes while trying to recall something from my memory I feel some kind of pain in my head. Is that the symptoms of memory loss or Alzheimer's disease?

BAMS
Ayurveda, Faridabad
Alzheimer's is usually an old age related disease. It may be due to stress or lack of attention. Do deep breathing and meditation. Have nutritious diet.
1 person found this helpful
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Hello, mera ek beta h 9 mnths ka, or meri shadi ko 2 years ho gye h bt ab meri marriage life m bht c probem aa rahi hai kch b smj nhi aa raha k kya kro m abhi apne parents k ghr pr hu.

BAMS
Ayurveda, Faridabad
Sometimes there are difficult phases in life. Keep your moral high. Look for some new perspectives. Details would be required for relationship counselling.
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Is it okay to have rice to loose weight? Can we have rice for d dinner? M using jaggery instead of white sugar in tea will soon switch to stop.

BAMS
Ayurveda, Faridabad
Dear Lybrate user Brown rice is okay. Rice for dinner is strictly no no as it has carbohydrates and there is very less use of calories during night.
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I am having problems with my sleep. I hardly sleep 4-5 hrs per day and the sleep cycle is also not proper, not able to sleep on time. I have taken sedative for around 6 months, but not helping me.

BAMS
Ayurveda, Faridabad
Sleep rejuvenates us. So good sleep is really necessary. To have good sleep we should also see how our day goes coz sleep is slowing of thoughts. If in day time we are very stressed then it would be difficult to have a good sleep. Would advise some meditations in day time .Dinner should be 2 hrs before sleep time. Wash feet with cold water. Take deep breaths. Mind should be light. Can take warm milk befor bed.
1 person found this helpful
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I have a pain in neck all time. When I take medicine it was remove otherwise pain continuously in my neck.

BAMS
Ayurveda, Faridabad
Pain in neck may be due to bad posture of neck like by using a lot of cell phone. Take care of posture. Take warm water. Turmeric is also good can be taken in milk.
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Sir I am Soumya. Sir I have fat problem. However can I decrease my fat Ness. Sir please tell me.

BAMS
Ayurveda, Faridabad
Hello lybrate-user Avoid sugar, white flour, excess fat from diet. Take balanced diet of small portions at regalar intervals of 3-4 hrs. Snacks should be salads and fruits. Breakfast is must. Green tea and herbal teas are good.
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