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SIGFA Ayurveda and Healing Clinic

Ayurveda Clinic

203,SURYA APPARTMENT,SECTOR21-D faridabad
1 Doctor · ₹250
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SIGFA Ayurveda and Healing Clinic Ayurveda Clinic 203,SURYA APPARTMENT,SECTOR21-D faridabad
1 Doctor · ₹250
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about SIGFA Ayurveda and Healing Clinic
SIGFA Ayurveda and Healing Clinic is known for housing experienced Ayurvedas. Dr. Aruna Khurana, a well-reputed Ayurveda, practices in faridabad. Visit this medical health centre for Ayurvedas recommended by 105 patients.

Timings

MON-SUN
10:00 AM - 07:00 PM

Location

203,SURYA APPARTMENT,SECTOR21-D
faridabad, Haryana - 121001

Doctor

Available today
90%  (43 ratings)
16 Years experience
250 at clinic
₹200 online
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Patient Review Highlights

"knowledgeable" 2 reviews "Inspiring" 1 review

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Is it okay to have rice to loose weight? Can we have rice for d dinner? M using jaggery instead of white sugar in tea will soon switch to stop.

BAMS
Ayurveda, Faridabad
Is it okay to have rice to loose weight? Can we have rice for d dinner? M using jaggery instead of white sugar in tea...
Dear Lybrate user Brown rice is okay. Rice for dinner is strictly no no as it has carbohydrates and there is very less use of calories during night.
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I am having problems with my sleep. I hardly sleep 4-5 hrs per day and the sleep cycle is also not proper, not able to sleep on time. I have taken sedative for around 6 months, but not helping me.

BAMS
Ayurveda, Faridabad
I am having problems with my sleep. I hardly sleep 4-5 hrs per day and the sleep cycle is also not proper, not able t...
Sleep rejuvenates us. So good sleep is really necessary. To have good sleep we should also see how our day goes coz sleep is slowing of thoughts. If in day time we are very stressed then it would be difficult to have a good sleep. Would advise some meditations in day time .Dinner should be 2 hrs before sleep time. Wash feet with cold water. Take deep breaths. Mind should be light. Can take warm milk befor bed.
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I have a pain in neck all time. When I take medicine it was remove otherwise pain continuously in my neck.

BAMS
Ayurveda, Faridabad
I have a pain in neck all time. When I take medicine it was remove otherwise pain continuously in my neck.
Pain in neck may be due to bad posture of neck like by using a lot of cell phone. Take care of posture. Take warm water. Turmeric is also good can be taken in milk.
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Sir I am Soumya. Sir I have fat problem. However can I decrease my fat Ness. Sir please tell me.

BAMS
Ayurveda, Faridabad
Sir I am Soumya. Sir I have fat problem. However can I decrease my fat Ness. Sir please tell me.
Hello lybrate-user Avoid sugar, white flour, excess fat from diet. Take balanced diet of small portions at regalar intervals of 3-4 hrs. Snacks should be salads and fruits. Breakfast is must. Green tea and herbal teas are good.
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