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Dr.Meghesh

Ayurveda Clinic

155 maharana pratap nagar etah etah
1 Doctor · ₹100
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Dr.Meghesh Ayurveda Clinic 155 maharana pratap nagar etah etah
1 Doctor · ₹100
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr.Meghesh
Dr.Meghesh is known for housing experienced Ayurvedas. Dr. Meghesh Yadav, a well-reputed Ayurveda, practices in etah . Visit this medical health centre for Ayurvedas recommended by 66 patients.

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10:00 AM - 09:30 PM

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155 maharana pratap nagar etah
etah , Uttar Pradesh - 207001
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My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda
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My weight is grown up to 60 while I am not eating fatty foods How can I loose me weight.
Hello You need some extra workout to control your weight. To improve your appetite you should go for yoga like kapalbhati. Increased appetite has digest your food properly which helps to balance your energy levels.

Excessive Salt and Fluid in the body - 5 Problems it Can Lead to

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
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Diuretics are substances that allow the body to get rid of excess water and sodium. They help in draining out the water by stimulating the kidneys and eliminate sodium from the urine thus, facilitating drainage of excess water. Diuretics are prescribed by the doctor when the body starts to retain excessive fluids.

The conditions that lead to problems such as:

1. High blood pressure: This is a disorder wherein the blood exerts more than the normal force (pressure) against the arterial walls while flowing through them.

2. Diabetes: It is a metabolic disorder wherein the blood sugar level rises significantly.

3. Kidney stones: Kidney stones refer to the formation of stones in the kidneys that can hamper the normal functioning of the kidney, leading to fluid retention in the body.

4. Edema: A disorder wherein parts of the body tend to swell due to inflammation is called ‘edema’.

5. Impaired functioning of the kidney: Impaired functioning of the kidneys makes it very difficult to flush out the excess sodium from the body thus, leading to fluid retention.

There are certain natural diuretics, which can come to your aid in times such as these. Read on to know more:

1. Parsley: Parsley, a very effective diuretic, is an herb that is commonly used for garnishing. It can also help in relieving bladder problems.

2. Black and green tea: Both green and black variants of the humble tea are very effective diuretics; you can enjoy them after a heavy meal to get rid of the bloating.

3. Hawthorn: A type of natural diuretic that is effective in reducing fluid accumulation and increasing urinary excretion. It also helps in treating problems of the kidney.

4. Juniper: A diuretic that has been used since ancient times. Juniper is very effective in removing excess salt and fluids from the body. The advantage of this plant is that it does not lower downs the level of potassium in the body, a side effect of other diuretics.

Excessive Salt and Fluid in the body - 5 Problems it Can Lead to

What is Hereditary Hemochromatosis?

MD- Paediatrics & Neonatology, MBBS
Pediatrician
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Anything in excess is bad for the body. The same goes with iron, which is believed to be essential for various functions.

Hereditary hemochromatosis (HHC) is a hereditary condition where the way the body absorbs and stores iron are affected, leading to excessive iron deposits in various internal organs and leading to multiple complications. Read on to know more about this condition.

Causes: HHC is caused by the mutation (alteration) of a gene that controls the amount of iron absorbed into the body. A hormone called hepcidin is secreted by the liver and controls iron absorption and storage. In HHC, the role of hepcidin is altered, leading to excess amounts of iron absorption and storage in various major organs, especially the liver. Over time, this excess iron can cause conditions like diabetes, cirrhosis, and heart failure.

Risk Factors: The condition runs in families, and if you have a family member with known HHC, the chances of having HHC are quite high. Though the disease develops right at birth, symptoms manifest only later in life, at about 50-plus years of age. Men who carry two copies of the mutated gene and hail from Northern Europeans are more prone to develop HHC.

Symptoms: There are no specific symptoms pointing to HHC in the early stages, and these include joint pains, abdominal pain, fatigue, and weakness. Over a period of time, these can lead to associated symptoms of conditions like cirrhosis, heart failure, impotence, diabetes, etc.

Diagnosis: Blood tests are done to diagnose the amount of iron in the system. Fasting transferrin saturation and serum ferritin are two important tests, and increased transferrin saturation is very indicative of HHC. In addition, liver function tests are done to check the extent of liver damage. MRI examination also will help identify the areas of iron overload and extent of liver damage (if any). Liver biopsy can help identify iron overload and liver damage. Gene mutation tests are also useful in confirming the condition.

Treatment-

  1. Depending on the excessive amount of iron deposited, phlebotomy which requires removal of iron is advised. About 400 to 500 mL of blood can be removed once a week or in two weeks.

  2. From a prevention point of view, hepatitis A and B vaccines should be given.

  3. In very severe cases, liver transplantation could be considered.

  4. Monitor for other symptoms like diabetes, cirrhosis and liver failure.

In addition, once the diagnosis is confirmed and phlebotomy initiated, iron levels should be monitored periodically to ensure it is not exceeding the desired levels. This can help in the prevention of complications, which are more causes for concern than the actual HHC condition per se.

What is Hereditary Hemochromatosis?

Hi I am 23 years old in jan 8th my brother marriage m very thin I want to become fat, please tell me in 15 to 20 days how to become fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi I am 23 years old in jan 8th my brother marriage m very thin I want to become fat, please tell me in 15 to 20 days...
Hye, Thanks for the query. There is no shortcut to healthy weight gain. It depends on your diet, exercise and genetics. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful

Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.

Masters of Food and Nutrition, Ph. D - Clinical Nutrition
Dietitian/Nutritionist
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Hi. I want to decrease my weight nd loss my weight how can I do. And also stomach fat loss.
Eat small amount of foods such as cereals, dals, with low-fat milk at proper time. Involve in some exercise or activity. Take green tea.
1 person found this helpful

I have dark complexion. Is there any trick to be fare instantly? Reply me only if the remedy is both instant and reliable.

BHMS, DEMS
Homeopath
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I have dark complexion. Is there any trick to be fare instantly? Reply me only if the remedy is both instant and reli...
Half a banana mashed • One egg white • One tablespoon curd Preparation: Mash the banana mix well the egg white and curd in it. Apply on face. Wash after fifteen minutes. Banana is best for glowing skin. It gives the effect of a parlour facial. Try it and you don’t have to go to parlour for a glow on your face.

Kojic cream or glyco 6 cream? Which is better to use for skin lightning and clear skin to be used for lifelong?

BHMS, DEMS
Homeopath
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Kojic cream or glyco 6 cream? Which is better to use for skin lightning and clear skin to be used for lifelong?
Don't use any of them. Its steroid based creams. It has many side effects .if you want to glow, and lightening your skin without any side effects and complication consult me privately.

Hi this is rithvik from chennai am almost 23 years old but my mustache and beard growth is very poor and less only few here and there my friends in this age are having good mustache and beard this is really frustrating for me so please kindly suggest me some remedies for improving beard growth or any pills for growing mustache and beard.

MD - Homeopathy, BHMS
Homeopath
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Hi this is rithvik from chennai am almost 23 years old but my mustache and beard growth is very poor and less only fe...
Homeopathic medicines will certainly help you but the process is a bit insidious and curative. You can Start with following medicines: (1) Sulphur 200 once daily in Morning for 15 days (2) R - 19 (one) 15 drops twice daily in 15 ml of water for 15 days You can also consult me in person through Lybrate for more information about your problem.
1 person found this helpful

Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Hi I have 15 cms of calfsmuscles how to reduce them does skipping help? I heard that makes them more fat please suggest.
Hi pls ,do calf exercise. And skipping is also helpful. You should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Include more vegetable and fruits in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.
1 person found this helpful

Dear sir /madam My skin in belly side and under surround infection (red type) tell me any medicine name.

MD - Homeopathy, BHMS
Homeopath
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Dear sir /madam My skin in belly side and under surround infection (red type) tell me any medicine name.
It may be due to Fungal Infection. Fungus usually grows in absence of oxygen. Exposure to more oxygen helps in preventing fungal growth. Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic creams for fungal infection for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing and drying with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30  thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person on Lybrate.

The Pyramid Diet Plan

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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The pyramid diet was conceptualised in 1992 and it emphasises the best amount of servings to be consumed daily from the basic food groups (dairy, fruits and vegetables, grains, beans and legumes, meat, oils and fats).

The pyramid is divided into four levels. The very first level is comprised of grains, beans and legumes; the level above it is made up of fruits and vegetable; the third level from the top is composed of meat and dairy products and the very last one on top contains fats, sugars and oils.

The diet aims to divide the food groups in the above mentioned fashion to make you understand just how much to consume from each food group. Here is a breakdown of servings from each food group:

  • Grains- 5 to 7 servings
  • Fruits and vegetables- 2 servings of each
  • Milk and dairy- 3 servings of which 1/2 serving should be dairy products
  • Oils, sugar and fats- 6 teaspoons for oils and minimal servings for fats and sugars

This seems relatively easy to follow, but most people do not understand portion control. The amount or serving of food is called portion control and it is important if you want your diet to work. Here is a guideline that you can follow:

  1. When you are consuming one serving of grains in one sitting, you can choose to eat one cup of cereals or one slice of whole-wheat bread.
  2. When you are eating vegetable or fruits with your breakfast or lunch, choose one and a half cup of chopped vegetables, or one piece of orange, banana or apple.
  3. If you are drinking milk, then one cup of milk in one serving. And, if you are eating meat, choose one ounce of cooked fish or chicken.
  4. Lastly, do not go beyond one teaspoon of vegetable oil and try to keep your sugar intake to the minimum throughout the day.

The pyramid is an excellent guide to lose some weight. You just need some concentration and a ton of commitment to stick to the guide. Along with the diet, don't forget to get some exercise.

The Pyramid Diet Plan
14 people found this helpful

Lots of hair fall. I hav thyroid .it's now normal level. please let me know how to get rid off this?

Dermatologist
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Lots of hair fall. I hav thyroid .it's now normal level. please let me know how to get rid off this?
Thanks for asking thyroid should be normal to reduce haiirfall Also minoxidil applied and biotin tab to be taken for growth.
1 person found this helpful

How to gain weight in perfect method. Is it good to take protein powder supplement for gaining weight.

DHMS (Hons.)
Homeopath
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How to gain weight in perfect method. Is it good to take protein powder supplement for gaining weight.
Hello, simply intake of protein is not sufficient to enshape your body. To, gain, weight & energy you need to follow the under noted tips.  • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.

What will I do for hair fall? For this decease any medicine or advice for protect my hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What will I do for hair fall? For this decease any medicine or advice for protect my hairs?
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.

I have 3 by 2 inch permanent tattoo on my wrist is it possible to remove and how much it costs around?

Dermatologist
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I have 3 by 2 inch permanent tattoo on my wrist is it possible to remove and how much it costs around?
Thanks for asking What color is Tattoo With Q switch laser 4-8sessions required Contact for appointment.

Sir what types of foods are good for stable by weight? I take one time roti, one time mood and take rice once in two or three days. When I take rice regularly my weight increase rapidly. please suggest me sir. With positive hoping thanks.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Sir what types of foods are good for stable by weight? I take one time roti, one time mood and take rice once in two ...
Hi. Pls follow these instructions. You should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Include more vegetable and fruits in your diet. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Avoid junk food and processed food. Take small and frequent meals. You can consult me privately online on Lybrate I will give you more suggestions.

How to get hair on front of the scalp? I mean left n right side of forehead? Is that possible to get new hair? After the age 23 years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to get hair on front of the scalp? I mean left n right side of forehead? Is that possible to get new hair? After ...
Hi To stop hair regrowth use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair regrowth, contact me again.

I ve an issue of urinating often. For this issues, I don't drink much during travel & also before sleep. Frequent urination is a part of sugar problem or is it normal to few people? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I ve an issue of urinating often. For this issues, I don't drink much during travel & also before sleep. Frequent uri...
your urination problem may be related to your mind fearing avoid cold water freeze stored water drink luke warm water in this winter season eat 1 tsp of aajawayan with gud daily you will see improvement for more details and Ayurvediy medications consult privetly
5 people found this helpful

I am 28 years old male and my height is 5'11" and weight 69 kg. Mesomorphic baby type, I have developed little fat in my Tummy .sir can you give me a balance diet chart. Which I can follow in my daily routine. Thank you.

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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I am 28 years old male and my height is 5'11" and weight 69 kg. Mesomorphic baby type, I have developed little fat in...
lybrate-user for tummy fat reduce saturated and trans fats and polished carbs like breads rice, need to plan a complete protein diet based on your food intake kindly contact me on personal chat
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