Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sakariya

Toxicologist, Ernakulam

Dr. Sakariya Toxicologist, Ernakulam
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sakariya
Dr. Sakariya is an experienced Toxicologist in Perumbavoor, Ernakulam. You can consult Dr. Sakariya at Docter Clinic in Perumbavoor, Ernakulam. Book an appointment online with Dr. Sakariya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Toxicologists in India. You will find Toxicologists with more than 31 years of experience on Lybrate.com. Find the best Toxicologists online in Ernakulam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can you suggest which is the best time to have fruits in a day? Is having fruit is good before meal or after meal?Please help sir .

BHMS
Homeopath, Faridabad
Can you suggest which is the best time to have fruits in a day?
Is having fruit is good before meal or after meal?Ple...
Hi, it's always good to have fruits 1/2 an hour before meals which would help in digestion of food what we eat.
2 people found this helpful
Submit FeedbackFeedback

Which fruit and vegetables contain protein? How much gram of protein it contain in gram or percentage.

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Which fruit and vegetables contain protein? How much gram of protein it contain in gram or percentage.
Hey lybrate-user, fruits and vegetables do not contain proteins. Proteins is only available through milk and milk products, meat fish egg and pulses. Thanx.
1 person found this helpful
Submit FeedbackFeedback

I can't take food enough because of my eating capacity is very poor, so suggest to increase.

BHMS
Homeopath,
I can't take food enough because of my eating capacity is very poor, so suggest to increase.
Hello lybrate-user! your eating capacity may have been diminished because the breakdown of foods (metabolism) may not be happening properly. Do you exercise? it would be best to begin aerobic exercises, something which boosts your metabolism, thus helping you to feel hungry.
You found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
FACTS ON TEA -DAILY REFRESHING DRINK
***********************************************************
When we speak of tea, it is commonly assumed to be black tea with milk and sugar. However, the word ‘Tea’ means any herb. This means even hot Tulsi water is Tulsi tea or hot mint water is Mint tea. Many herbs can be converted into tea such as jasmine tea, lemon tea, lemon grass tea, masala tea, sounf tea etc.

When the decoction of the leaves and the water is reduced to 50% on boiling, it is called Kadha. Black tea without milk and sugar is much healthier than black tea with milk and sugar.

Classical tea without sugar and milk has an astringent taste. But according to Ayurveda, this is good for health as it reduces Kapha imbalance. When sugar and milk is added, both of which have sweet taste, they neutralize the weight reducing and kapha–relieving properties of the black tea. Therefore, milk or sugar should not be added to tea. For the purpose of taste, one can add Gur or jaggery or artificial plant sweetener Stevia.

Black tea is also a mild diuretic and increases urination as it contains caffeine, which is also a stimulant. This is the reason why tea is used to remain awake. In this regard, coffee is stronger than tea. When taken in moderation, black tea is good for the heart and general health. If one has to choose tea then jasmine, lemon and lemongrass teas are better.

In Ayurveda, different teas have been prescribed for different personalities. Therefore, you can get vata–pacifying tea, pitta–pacifying tea and kapha–pacifying tea.
2 people found this helpful

I have an allergy from dust, excess sunlight, warm weather etc when I come in contact of these I suffer from sneeching and cold. My nose start blowing. What will I do to stop this.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have an allergy from dust, excess sunlight, warm weather etc when I come in contact of these I suffer from sneechin...
If a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.
1 person found this helpful
Submit FeedbackFeedback

My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
You found this helpful
Submit FeedbackFeedback

I am suffering from cold in this season so please tell me the perfect solution for control it?

BHMS
Homeopath, Faridabad
I am suffering from cold in this season so please tell me the perfect solution for control it?
Hello, take Arsenic alb. 30 ch , 3 drops twice daily. BC No. 6 , 5 tabs twice daily. Do not take cold water and cold drinks. Thanks.
You found this helpful
Submit FeedbackFeedback

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
Stay healthy during summer-
1) Drink lots of water to avoid dehydration.
2) Drink juice lemon, orange, sweet lime, watermelon and muskmelon are rich in water it will help you stay healthy.
30 people found this helpful

Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I avoid it in any form. And what about giving lassi coz I like it n is it beneficial in anyway since I have muscular dystrophy , I need some strengthening for my muscles n bones.

MBBS
General Physician, Bangalore
Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I ...
Is the bloating due to milk? if yes you have lactose intolerance and you would want to use alternative forms of calcium supplementation. If the bloating is not related to drinking milk and you have it after eating everything else then you can drink milk. Just lower junk food and spicy food. Lower your oil intake. Use oil which are rich in good fatty acids. Add more vegetables and eat mostly the seasonal fruits.
3 people found this helpful
Submit FeedbackFeedback

Sir, I am sneezing daily immediately after I get up from my bed in the morning. Please Provide the reason and the remedy for this. Thanks.

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Since when are you having this problem? It could be a case of Vasomotor Rhinitis or a case of allergic rhinitis. If very frequent and troublesome, you could try either of the two options: 1. Take Tab Lorfast meltab once at bedtime for 10 days and then alternate day for 10 days and twice weekly for another 2 weeks. OR 2. Budenase Aq nasal spray one spray in each nostril every morning for one month.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

How much water should I drink. M 29 years old. Weight is 80 kg. Height is 5'6" I go to gym. I used to have 20 ml of aloe Vera n 20 ml of amla juice with 40 ml of lukewarm water. After dat I go to gym. N since it is cold now a days .how much water should I drink? And the process of taking aloe Vera n amla juice is correct? How many times should I need to take the juice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How much water should I drink. M 29 years old. Weight is 80 kg. Height is 5'6" I go to gym. I used to have 20 ml of a...
Dear Lybrate User. You are making some efforts to lose weight, however some of the efforts are not in the right direction. Things like Amla Juice or Aloe Vera have no effect on weight loss. These are just general health tonics. These products are mainly promoted as short cuts to weight loss, however there are no short cuts in nature. If you have to lose weight, then only a regulated diet and continuous exercise will help you. - Add more Fruits /Salads/Proteins to your diet. - Double your water intake. One glass every hour. - Cut down Oils/Sugar/Maida/Ghee from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. Take small bits of food in your plate. - Exercise daily - 'Intense' Cardio for 40-60 mins. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body.
You found this helpful
Submit FeedbackFeedback

Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be consumed at the breaking of fasting and what items should be also selected for drinking. What diet should I follow for these 30 days for good health and as we know fasting is even good for health.

MD - Psychiatry
Psychiatrist, Chennai
Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be ...
Fasting for 14 hours will built up acidity in your stomach. So when trying to break the fast take bland food devoid of spices and acid content (even fruits). Regarding liquids many juices, aerated drinks and health drinks can worsen acidity and induce gastric or small intestinal spasm, so preferable with be milk, that too after a bland diet.
5 people found this helpful
Submit FeedbackFeedback

My habit of nail biting is becoming a burden to me. Skin around my nail are becoming very tough. So how can I overcome it & prevent nail biting.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
My habit of nail biting is becoming a burden to me. Skin around my nail are becoming very tough. So how can I overcom...
Dear lybrate-userNail biting indicates anxiety. You probably bite your nails when you are stressed or in deep thought. Apply vase line or any moisturiser regularly on your finger tips to soothe them. Also if your finger tips are greasy you won't bite them. Tell your family to alert you each time they notice you biting your nails. Hopefully that should help too. In case you have any queries please do ask.
You found this helpful
Submit FeedbackFeedback

4 Powerful Reasons To Switch To Foods With Low Glycemic Index

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
4 Powerful Reasons To Switch To Foods With Low Glycemic Index
4 reasons to have foods with low glycemic index

Foods with low glycemic index prove to be extremely good for your health. Read on to know the four major reasons for eating foods with a low gi index on a regular basis, combined with a high-fibre diet:

1) protect against various diseases - a low-glycemic diet has been proven to have a positive effect on the body and protect it effectively against various heart diseases. Moreover, such a diet also helps your body develop considerable immunity against certain ailments such as gallbladder disease, breast cancer, type 2 diabetes and coronary heart disease.

2) put you in a better mood - your mood is determined by a neurotransmitter known as serotonin and different food products can either suddenly boost serotonin levels or bring them down within a few seconds. Low-glycemic foods help maintain an even level of blood sugar and stimulate a gradual increase in the level of serotonin; thus keeping your mood upbeat and balanced.

3) keeps insulin and blood sugar levels in check - food products containing a low glycemic index decrease the need of the body for insulin and as a result, also aid in maintaining adequate blood sugar levels. Try and consume food products that not only have a low gi but also contain substantially high fiber content.

4) boost energy level of the body - low-glycemic food products are digested comparatively slowly than high-glycemic foods and thus are capable of giving energy to the working muscles of the body for a prolonged time period. Therefore, try and include low gi foods in your breakfast on a regular basis. You can consume rolled oats, fat-free milk and some fruits for a perfect low-glycemic breakfast.

3969 people found this helpful

I have cold almost throughout the year it gets fine and starts again after some days.

MBBS, cc USG
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplement name,Tablet Daily(Nutrilite) and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
1 person found this helpful
Submit FeedbackFeedback

Hello Sir/mam I am rahul Yadav from gurgaon, and I am suffering with nose cold from last 3 years. What can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Hello Sir/mam
I am rahul Yadav from gurgaon, and I am suffering with nose cold from last 3 years. What can I do.
Tk tb triguni plus thrice daily for 7 days and then twice daily for 3mnths. Start chywanprash 1tsf twice daily for regularly 1 yr.
1 person found this helpful
Submit FeedbackFeedback

Can I take bicasule with water. Its is necessary with food or I can take this anytime.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Can I take bicasule with water. Its is necessary with food or I can take this anytime.
Hye. Thank you for your query. It is always better to have a multivitamin or mineral complex after possibly your breakfast or if not convenient then after lunch, to help better assimilation. Avoid taking empty stomach or with tea, coffee or aerated drinks.
You found this helpful
Submit FeedbackFeedback

I get caught cold in the morning when I wake and it gradually becomes normal when I takes bath. can you help me out.

MBBS
General Physician, Mumbai
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
You found this helpful
Submit FeedbackFeedback

Gud evening doctor. Mai jitna v khata hu. Body growth mera karta he nahi hai. Mai kaafi patla hu. Market mai mass gainer mita hai. Kya mai usse apne body pe use kar sakta hu. Agar ha to please Mujhe koi mass gainer suggest kare. Thanku Please tell.

MBBS
General Physician, Chandigarh
Gud evening doctor. Mai jitna v khata hu. Body growth mera karta he nahi hai. Mai kaafi patla hu. Market mai mass gai...
Body physique is different with everybody if you don't have any physical ailment then concentrate in your diet and daily exercises and daily routine activities adopt a healthy lifestyle and forget about the weight.
1 person found this helpful
Submit FeedbackFeedback
View All Feed