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Dr. Alex M George

Ayurveda, Ernakulam

100 at clinic
Dr. Alex M George Ayurveda, Ernakulam
100 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alex M George
Dr. Alex M George is a trusted Ayurveda in Perumbavoor, Ernakulam. He is currently practising at bethlehem ayurveda hospital and research center ull in Perumbavoor, Ernakulam. Don’t wait in a queue, book an instant appointment online with Dr. Alex M George on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Ernakulam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 45 years old male suffering from diabetes type 2 for 2 years and high blood cholestral. Is there any remedy in ayurvedic since I am allergic to allopathy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You have to start with body detoxification by vaman karma followed by rasayan medicines for 3 months. Both cholesterol & diabetes will come under control, but lifestyle change is a must.

Helo sir I am aman I am 25 yrs old man n I have suffering from fever so what should I do.

MBBS
General Physician
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Helo sir I am aman I am 25 yrs old man n I have suffering from fever so what should I do.
Take one tablet of paracetamol500mg 2-3 times daily after food, Drink plenty of water and take rest. if no relief, do blood examination after consulting doctor

Looks like genetic baldness has already triggered, besides oily scalp as we spend most of our time in front of desktop & laptops, so can any one suggest best hair shampoo, oil? Currently am using dabur Amla hair oil, Pantene total damage care hair shampoo. Any best suggestions?

MD - Homeopathy
Homeopath
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Looks like genetic baldness has already triggered, besides oily scalp as we spend most of our time in front of deskto...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

I have dark spots all over my legs, They were also on my hands but they are cured dermatologists say it is auto immune disease, The black spots are not going please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have dark spots all over my legs, They were also on my hands but they are cured dermatologists say it is auto immun...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.

If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more than a year. Backbone seems to be doing something. What should I do? Please help me.

MBBS
General Physician
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If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more ...
It seems you are suffering from folic acid and vitamin d defeciency and we need to take tablet folvite once a day for six months and tablet vitamin d3 60000iu once a week for six months.

I feel heart vein tightness .& little bit dizziness in mind for a long time 2-3 years already. What is the reason of that tightness & how to recover it although I do some simple exercise thrice a week too. Please.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I feel heart vein tightness .& little bit dizziness in mind for a long time 2-3 years already.
What is the reason of ...
Please check if you are suffering from acidity and gas. This is one reason for heartburn which is almost like your current symptom. Drink plenty of water and eat your food slowly. Chew it properly. Add lots of fresh vegetables, sprouts, greens and raws to your diet to ensure your strength is good. Only exercise does not help if you cannot supplement with fresh, wholesome foods. Hope you are not eating packaged proteins or food supplements. In the long run, they are not good for health. A 2D Echo is an investigation that will give a report on your heart function.

I am working women, my weight is 67 kg and height is 5" 4' age is 30, I need the guidance for reducing my weight, it is mostly on thighs, stomach n arms. Plzz suggest me what should I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am working women, my weight is 67 kg and height is 5" 4' age is 30, I need the guidance for reducing my weight, it ...
Hello lybrate-user, I understand your concern. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time.

I am 30 years female. Mother of 2.5 years child. I am trying to loose weight but don't now how to start with the right diet. Can you help me with this. I weigh 59 kgs and is 159 cm in height.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 30 years female. Mother of 2.5 years child. I am trying to loose weight but don't now how to start with the righ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet do exercise eat low calorie foods

I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

I am 19 years old male and I having skins bumps everywhere like on my arm, thighs,wrist, upper hand, buttocks and below thighs. It is itching so badly. The bumps are like mosquito bites. What is the cause for this? Is it because of the food or any external allergies? Confused.

BSc
Ayurveda
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I am 19 years old male and I having skins bumps everywhere like on my arm, thighs,wrist, upper hand, buttocks and bel...
Avoid hotel foods take only home made foods. Take 2 to 3 litter water. You take Ķeva tulsi drops 5 drops empty stomach in a cup of normal or Ro water end evening also. After a week increase 10 drops morning end 10 drops in evening. Bath with keva beauty soap. Consult me after a month.

My age is 22 years old I have problem of beard and mustang so please let me know some treatment of fast grow I will wait for your kind reply thanks.

BHMS
Homeopath
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My age is 22 years old I have problem of beard and mustang so please let me know some treatment of fast grow I will w...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day.

Hello doctor, Which is the best medicine to cure throat infection having yellowish green cough as I've an exam very soon. Kindly help me with it.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Hello doctor,
Which is the best medicine to cure throat infection having yellowish green cough as I've an exam very s...
If you don't have fever and much bodyache take simple analgesics like paracetamol. Strictly avoid spicy fried chilled junk food. Warm water gargles frequently will help you.

I have been suffering from stomach pain since three days, its increasing after taking lunch, can you give any suggestion for me.

Md ayurveda
Ayurveda
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I have been suffering from stomach pain since three days, its increasing after taking lunch, can you give any suggest...
Hello lybrate user, - symptoms suggestive of gastritis - better to avoid outside of, fried food and sour foods. - have a glass of butter milk after meals - have veggies like cucumber, carrots in fresh - take pomegranate juice compulsory - have warm water after heavy meals. - take sutashekara rasa 2-0-2 with warm water - take dadimavalehya 2spoon twice a day thank you.

Sir I my weight is 72 n I have high pressure today I check 158 doctor give me tab amlodipine tablets ip2. 5 mg.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
Ask Free Question
Sir I my weight is 72 n I have high pressure today I check 158 doctor give me tab amlodipine tablets ip2. 5 mg.
The medicine is to control your BP. At your age, it is possible to control the BP and lead a normal life without depending on medicines if you make positive changes in your daily routine. Please provide with additional details about your lifestyle, health status so we can give you more valid options to maintain better health.

My weight is very low. I am tall but I am very thin. My BP is very low. What is reason? How to increase my weight? This is my very serious problem. Sir please succession me this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight is very low. I am tall but I am very thin. My BP is very low. What is reason? How to increase my weight? Th...
To increase weight it's not important to eat a lot. It's important to eat healthy and maintain consistent metabolic rate. Maintain good metabolism by following this: 1 take fibrous fruits and vegetables 2 eat healthy stuffs. Quality is important than quantity. Take whole grains than refined ones, consume natural home cooked food than processed one, aerated drinks are a big no. Consume green leafy vegetables. Dairy products like cottage cheese, milk, curd, cheese in moderation 3 exercise is a must for increasing metabolism. Follow any of these remedies: 1 eat peanuts soaked in milk overnight in the morning before breakfast. 2 eat handful of raisins and green gram soaked in water overnight before breakfast. 3 consume cashews soaked in milk overnight in the morning.

I'm 32 year old woman. I am having slight swelling in my shoulder from neck bottom to underarms hands. It s paining in my left shoulder side. Sometimes my stomach also swells. What should I do. I he one small kid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 32 year old woman. I am having slight swelling in my shoulder from neck bottom to underarms hands. It s paining i...
Homoeopathicmedicine-------------- spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily gnaphalium 30 (dr reckeweg) drink 2 drops direct on tongue twice daily mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain. Take a vitamin b-12 supplement daily night. Avoid pillow start neck physiotherapy exercises do not lift weight.

My lips are black in color. Can you suggest any natural tip that turns them into pink?

BHMS
Homeopath
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My lips are black in color. Can you suggest any natural tip that turns them into pink?
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.

I want to be fair what should I used suggest me something that doesn't have side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to be fair what should I used suggest me something that doesn't have side effects.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am 30 years old, doing phd. I have problem with digestion. I am having flatus problem and I found in night times I have some burning sensation at chest part, even after having food. Give some medical cure as well as home remedies. Best,

BHMS
Homeopath
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Hello, you can take homoeopathic medicine carbo veg 200 (4 drops in little water) thrice a day for 4 days and update with the feedback.

I am 20years young guy. But I am still skinny as was earlier. Even I became more thinner than earlier. What is the reason is I don't know. But every one of my age is more healthier than me. I have tried everything but couldn't changed my body's shape. Everyone use to make jokes of me. I do not have time to go for gym. But want a perfect body as oder of my age do have. What may be the reason of myself being so thin and how can I change my body to a perfect body? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am 20years young guy. But I am still skinny as was earlier. Even I became more thinner than earlier. What is the re...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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