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Iq City NH Medical College

Internal Medicine Specialist Clinic

Bijra Durgapur
1 Doctor · ₹300
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Iq City NH Medical College Internal Medicine Specialist Clinic Bijra Durgapur
1 Doctor · ₹300
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Iq City NH Medical College
Iq City NH Medical College is known for housing experienced Internal Medicine Specialists. Dr. Dibyajyoti Kalita, a well-reputed Internal Medicine Specialist, practices in Durgapur. Visit this medical health centre for Internal Medicine Specialists recommended by 89 patients.

Timings

MON-SAT
09:00 AM - 08:00 PM

Location

Bijra
Durgapur, West Bengal - 713206

Doctor

Dr. Dibyajyoti Kalita

MBBS
Internal Medicine Specialist
10 Years experience
300 at clinic
Available today
09:00 AM - 08:00 PM
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I am suffering from the digestion problem. It feels that stomach is full and no intake required. Also it feels that intake food is lying as it is in stomach and feels heavy.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Surgical Gastroenterologist, Delhi
I am suffering from the digestion problem. It feels that stomach is full and no intake required. Also it feels that i...
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications **For complete evaluation and treatment, Kindly visit the doctor in person with all available reports. *This is just an preliminary opinion not to be used for medico-legal purpose.
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Hi my weight is 81 kgs my age is 27. I have a blood pressure problem 140/80 so please tell me a diet food and how much time should I workout.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Hi my weight is 81 kgs my age is 27. I have a blood pressure problem 140/80 so please tell me a diet food and how muc...
Hello, Dnt worry I ll help to loose weight in a healthy way. You can work out 2-3 hours a day. If you r interested to get diet charts n other weight loss tips do contact me. Thank you.
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What are the symptoms of HIV? Having just fever (very mild) from 10 days. Blood report for typhoid came as salmonella typhi:-1: 160. I am tensed of hiv bec I had intercourse with my girlfriend last year. We know each other from 5 years. I did not penetrate or eject into her. I had just kept a tip of penis on her vagina openings. IS THERE ANYTHING TO WORRY?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What are the symptoms of HIV? Having just fever (very mild) from 10 days. Blood report for typhoid came as salmonella...
Hello- Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. If the contact was external, there are less chances to inherit HIV infection.
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My mother has been suffering from diabetes for the past 15 years. She has to take insulin and medicines everyday as prescribed by doctor. Because of which her blood sugar level goes below normal on certain occasions. But today, it dropped to 37 mg/dl, which has never happened before. She was feeling very weak for sometime and took some glucose after that. Please Doctor, let me know what should be done to avoid such situations in future.

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
My mother has been suffering from diabetes for the past 15 years. She has to take insulin and medicines everyday as p...
If she is not taking food at the proper time after taking insulin also one reason, apart from that if she is taking more dose she can have hypoglycaemia. In such a case you check blood sugars before breakfast and before lunch and before dinner for one or two days and you can find out which time sugar is high and which time it is very normal or low, accordingly you can increase or decrease the dosage of insulin. So keep in mind and also always keep some easily digestible food, if you get low sugar symptoms you can take some amount of food, you can prevent hypo. All the best.
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What to do if paning in my stomach from 2-3 days it is little burning also inside and it paining.

DHMS (Hons.)
Homeopath, Patna
What to do if paning in my stomach from 2-3 days it is little burning also inside and it paining.
Hello, You are suffering from gastric disorder, causing pain in chest due to gastric pressure on diaphragm with burning in stomach. Take,  plenty of water to hydrate your body to prevent constipation, diluting acid  in stomach. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.  Take,  apples,  carrots,  Papaya, tonned mill. Take,  homoeopathic medicine:@ Acid sulph 30-6 pills,  thrice. @ China 200-6 pills thrice. Avoid, junk food,  alcohol & nicotine Take, care.
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hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat tell me my nutrition perfect daily diet ok.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat te...
To reduce belly fat you need to start up your day with a glass of lukewarm water. Increase your protein intake as well Include fibre in your diet, take good amount of green leafy vegetables and fruits in your diet. Avoid eating junk food, refined cereals, packages, processes and fried food. Avoid all kind of sugary drinks included fruit juices. Indulge yourself in physical activities like yoga, running, brisk walking etc.
2 people found this helpful
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What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9? Also losing weight and turning paler every day.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9?
Also...
Your Diet should be a balanced one comprising of carbs, protein,fat, vitamins,minerals. There should be a good amount of water intake also. Apart from this regular exercise of half an hour to one hour should be included and in morning do breathing practices (Pranayam). Besides this try to find out reason of your low HB level it can be due to iron deficiency or can be of some other kind too. So better know the exact cause and later switch on to medication and dietary modifications.
2 people found this helpful
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I am on Thyronorm 12. 5 mcg for 4 years. Recently when the TSH was not in range (6.67) so I increased the dose to 25 mcg. After 90 days the TSH is <0.01uIU/ml and T4 is 13. 5ug/dl. Should I stop taking Thyronorm now?

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
Yes you can stop for a month, then check tsh if it is more than 6 then start with 12. 5 mcg then after a month check tsh, then decide.
2 people found this helpful
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My stomach is slowly coming outside. I am getting fat slowly day by day .and I get gas in my stomach. Please suggest me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
My stomach is slowly coming outside. I am getting fat slowly day by day .and I get gas in my stomach. Please suggest me.
To reduce belly fat, you need to start up your day with a glass of lukewarm water. Include good amount of Fresh green leafy vegetables and fruits in your diet. Avoid eating junk, refined cereals, processes, package and fried food, sugary drinks along with fruit juices. Indulge yourself in physical activities like yoga, running, brisk walking etc. Take fennel seed after your meal or you can take fennel seed water also.
2 people found this helpful
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I am 22 years old and I am too slim what should I take to get more stamina and muscle can I take supplements. I am vegetarian.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 22 years old and I am too slim what should I take to get more stamina and muscle can I take supplements. I am ve...
For weight gain, no need to take any kind of medicine you should focus on your dietary pattern, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories like pulses, sprouts, and dairy products that rich sources of proteins can take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Go for exercise. Include more protein rich food in your diet as well as carbohydrate intake. You should take frequent meal, include combination of dry fruits, seeds in your diet.
1 person found this helpful
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I am suffering to weakness and filling so tired. How can I recover from this. I am so thick means dubla patla.

Dietitian/Nutritionist, Mumbai
1. Check water intake 2. Check on vitamin B12 and D3 levels 3. Start a multivitamin 4. Also eat every 2 hours without skipping meals.
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I have weight loss problem kindly help me in this regard I don't have any other conditions. But my weight is too much m nt able to do anything. Like m feeling lazy very much.

D.E.H.M
Sexologist, Faridabad
I have weight loss problem kindly help me in this regard I don't have any other conditions. But my weight is too much...
HI, take high protein diet and fruit and juice. Do proper exercise and take same medicine SHATAVAR CHURNA+Aswagandha CHURNA 2-3gm twice a day with milk 3 month continue. Do not worry so avoid stress You will feel physically fit very soon.
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What are the common symptoms of thyroid and is it true that once we get thyroid we must take tablets till death? Tell me about top foods to balance female hormones.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Common symptoms of Hypothyroidism are - Low energy, weight gain, hairfall, dry skin, depression, irregular mensus, constipatiom, etc.It is important to realize that in young girls, hypothyroidism may lead to PCOS, infertility, miscarriage, pregnancy diabetes, fetal issues. Most cases need Thyroid supplementation long term / life long. Regarding top foods to balance female hormones, the list is long. It is better to customize foods to your specific requirement.
1 person found this helpful
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How I can stop to grow white hairs in my head. Im just 24 years old nd im facing dis problem last 4 yr.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How I can stop to grow white hairs in my head. Im just 24 years old nd im facing dis problem last 4 yr.
Greying of hair is a normal aging process which starts around 30 years of age. The hairs which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed​ prescription.
3 people found this helpful
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What is the Homeopathic medicine can be taken in Fatty liver, and its dose schedule.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
What is the Homeopathic medicine can be taken in Fatty liver, and its dose schedule.
Please you may take the given medicine for your fatty liver. 1) Chelidonium Majus - Q. 2) Hydration Canadanesis- Q. 3) Carduus Marienus-Q. To be taken 10 drops four times in a day before food for one month and report me the result for your suffering after ulra sound. Note:- avoid to take spicy, fatty, oily fried food, leafy vegetables, do not take water during meal, water should be taken before or after one hour or two hours of meal.
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28 day incubation period HIV test. Can one should rely on that test if its negative.

MBBS
Sexologist, Panchkula
28 day incubation period HIV test. Can one should rely on that test if its negative.
You should do ELISA TEST FOR HIV after 90 days of exposure. This is 99.9 % accurate and conclusive.
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Avocado Benefits and Side Effects in Hindi - एवोकाडो के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Avocado Benefits and Side Effects in Hindi - एवोकाडो के फायदे और नुकसान

एवोकाडो का नाम सुनकर ही ऐसा लगता है. जैसे यह कोई विदेशी पौधा हो दरअसल इसे अमेरिका में उगाया जाता है. एवोकाडो एक सदाबहार पेड़ है. जोकि हमारे लिए कई तरह के स्वास्थ्य लाभ प्रदान करने वाला है. यदि हम एवोकाडो में पाए जाने वाले पोषक तत्व और अन्य पदार्थों की बात करें तो इसमें फैटी एसिड से भरपूर मात्रा में पाई जाती है.

इसमें कैल्शियम, पोटेशियम, फास्फोरस, लोहा, मैग्नीशियम, मैग्नीशियम और तांबा आदि खनिजों के साथ-साथ विटामिन बी-6, विटामिन ए, विटामिन डी, विटामिन सी, विटामिन के और विटामिन ए भी पाया जाता है. इसके अलावा एवोकाडो, फाइबर का भी एक अच्छा स्रोत माना जाता है. एवोकाडो के सेवन से शरीर में होने वाली कई परेशानियों से बच सकते हैं. कोलेस्ट्रॉल का स्तर कम करने में भी इसकी महत्वपूर्ण भूमिका है. तो आइए एवोकाडो के फायदे और नुकसान को निम्नलिखित बिंदुओं के द्वारा समझने की कोशिश करें.

1. त्वचा और बालों के लिए
एवोकाडो में विटामिन और खनिजों की प्रचुरता होती है. जो कि हमारे त्वचा और बालों को की सेहत के लिए बेहद जरूरी तत्व माने जाते हैं. यह सनबर्न के कारण होने वाली सूजन को भी कम करता है. बालों को मजबूत करने के साथ-साथ एवोकाडो हमारे त्वचा को भी विभिन्न समस्याओं से निजात दिलाता है.
2. आंखों की सेहत के लिए
एवोकाडो हमारी आंखों की सेहत के लिए भी काफी महत्वपूर्ण है. दरअसल इसमें लुटेइन और जेकैक्टिन जैसे कैरोटिनोइड जो कि मोतियाबिंद आंखों के रोग और धब्बेदार अगर पतन के खिलाफ आंखों की रक्षा करने में उपयोगी साबित होते हैं. इसमें मौजूद एंटीऑक्सीडेंट्स फ्री रेडिकल्स के प्रभावों को भी निष्क्रिय करने का काम करती है.
3. गर्भवती महिलाओं के लिए
गर्भवती महिलाओं के लिए भी एवोकाडो एक महत्वपूर्ण पदार्थ के रूप में जाना जाता है. एवोकाडो में पाया जाने वाला विटामिन बी और सी  हमें आमतौर पर मत जी मतलाने और उल्टी जैसी समस्याओं से निजात दिलाने में उपयोगी साबित होता है.
4. वजन घटाने में
एवोकाडो का इस्तेमाल वजन घटाने के लिए भी किया जाता है. एवोकाडो हमारे शरीर के लिए कई पोषक तत्वों का स्रोत है. इसके साथ ही इसमें पाया जाने वाला तत्व मोटापा और वजन को कम करने में सहायक होते हैं.
5. शुगर के उपचार में
एवोकाडो की फली और पत्ते के अर्थ को हम शुगर के उपचार में इस्तेमाल कर सकते हैं. इसमें पाए जाने वाले कई पोषक तत्व रक्त शर्करा के स्तर को कम करने में महत्वपूर्ण भूमिका निभाते हैं. इसके अलावा इसमें पाए जाने वाले तत्व भोजन को उपयोगी शर्करा में भी बदलने की क्षमता रखते हैं.
6. कैंसर के उपचार में
एवोकाडो का इस्तेमाल कैंसर के उपचार में भी किया जाता है. एवोकाडो में पाया जाने वाला कैरोटीनॉइड्स और मोनोअनसैचुरेटेड फैट, प्रोस्टेट कैंसर और स्तन कैंसर के खतरे को कम करने में महत्वपूर्ण योगदान देता है. इसके अलावा इसमें ग्लूटाथिओन नाम का एक एंटीऑक्सीडेंट भी पाया जाता है. यह हमारे शरीर में मुक्त कणों के प्रभाव को निष्क्रिय करने में सहायक है.
7. हृदय के विकारों को दूर करने में
एवोकाडो में मौजूद बीटा-सीटेस्टेरोल स्वस्थ कोलेस्ट्रॉल का स्तर बनाए रखने में सहायक साबित होता है. कई शोधों में पता चलता है कि यह एच डी एल कोलेस्ट्रोल के एंटीथोजेनिक गुणों को बढ़ाने का काम करता है. जिससे कि धमनियां नरम होती हैं और खतरा कम होता है. इसके अलावा यह उच्च रक्तचाप में भी उपयोगी है.
8. लीवर के लिए एवोकाडो में
मौजूद कुछ ऑर्गेनिक यौगिक हमारे लिवर के स्वास्थ्य को सुधारने में महत्वपूर्ण भूमिका निभाते हैं. लीवर में होने वाली क्षति को कम करने में भी एवोकाडो में पाए जाने वाले तत्व काफी उपयोगी होते हैं.
9. माउथ फ्रेशनर के रूप में
एवोकाडो का सेवन माउथ फ्रेशनर के रूप में भी किया जा सकता है. कई बार हमारे मुंह से आने वाली बदबू का कारण अपच या खराब पेट भी हो सकता है. इस दुर्गंध को दूर करने में इसमें पाए जाने वाले जीवाणुरोधी और एंटीऑक्सीडेंट फ्लैनेनोइड्स भी मददगार होते हैं. एवोकाडो का इस्तेमाल मुंह की बदबू रोकने के साथ-साथ माउथ कैंसर को भी दूर करने के लिए किया जा सकता है.
10. गठिया के उपचार में
एवोकाडो का इस्तेमाल गठिया जैसी बीमारियों को भी खत्म करने के लिए किया जाता है. इसमें पाए जाने वाले फाइटोकेमिकल्स, फैटी अल्कोहल, ओमेगा-3, कैरोटिनोइड्स, फैटी एसिड, फ्लेवोनोइड्स और फिटोस्टरोल आदि गठिया को कम करने के लिए सबसे अच्छे खाद्य पदार्थों में से एक है. यह मांसपेशियों की सूजन को कम करने में भी सहायक होते हैं.
11. हड्डियों के लिए
एवोकाडो में पाए जाने वाले जेक्सेंथिन और ल्यूटिन नामक कैरीटिनोइड्स, ऑस्टियोआर्थराइटिस के जोखिम को घटाने का काम करते हैं. इसके अलावा एवोकाडो में कई अन्य महत्वपूर्ण खनिज जैसे कि फास्फोरस, तांबा, कैल्शियम, जस्ता और सेलेनियम आदि पाए जाते हैं. जो कि ऑस्टियोपोरोसिस और हड्डी खनिज घनत्व को दुरुस्त करने का काम करते हैं.
12. किडनी के विकार दूर करने में
एवोकाडो हमारे शरीर के अन्य अंगों के साथ-साथ किडनी को भी दुरुस्त करने में महत्वपूर्ण भूमिका निभाता है. इसके लिए इसमें पाया जाने वाला पोटेशियम नाम का खनिज उपयोगी होता है. दरअसल पोटेशियम कोशिकाओं और अंगों के लिए केमिकल चैनल्स के द्वारा द्रव को संतुलित बनाए रखने में काफी सहायक होता है.
13. पाचन तंत्र के लिए
एवोकाडो में पाए जाने वाले घुलनशील और अघुलनशील फाइबर हमारे पाचन तंत्र को दुरुस्त करने में काफी उपयोगी होते हैं. दरअसल यह मल को पारित करने में सहायक होता है. जिससे कि गैस्ट्रिक और पाचन से संबंधित अन्य समस्याओं को दूर किया जा सकता है.
14. एंटी-एजिंग के रूप में
एवोकाडो में पाए जाने वाले एक्सथॉफिल नाम का एंटीऑक्सीडेंट का गुण हमारी उम्र बढ़ने के लक्षणों को कम करने में काफी महत्वपूर्ण होता है. इसलिए इसका इस्तेमाल एंटी एजिंग के रूप में भी किया जाता है.
 

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Hi How to prevent asthma naturally through diet? Which foods to be taken and which foods to be avoided?

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
Hi
How to prevent asthma naturally through diet? Which foods to be taken and which foods to be avoided?
Take Luke warm water. Take Ginger, lasoon, sunth, and some spicy food. Avoid heavy to digest food, sweets, cold things like ice cream etc.
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have a desk job on last 2 years my weight to gone up to 75 to 85. Solution please my weight to lose.

BSc, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
have a desk job on last 2 years my weight to gone up to 75 to 85. Solution please my weight to lose.
Increase physical activity - at least 1 hr. Daily. Eat fruits only in breakfast and large bowl of salads before lunch & dinner. No packed foods and no white sugar.
1 person found this helpful
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Effective Tips To Reduce Obesity!

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Effective Tips To Reduce Obesity!

Obesity is the condition wherein a person has an excessive body weight as a result of genetic or lifestyle-related factors. This condition if not taken seriously can be life-threatening as obese people are at risk of developing chronic conditions like diabetes, cholesterol, blood pressure, and may also lead to a heart attack. Hence it is crucial to undergo weight reduction.

Calculate the weight you need to lose
Before you begin to practice effective steps for losing weight consider the amount of weight you need to shed. You should first measure your current weight and then calculate your body mass index (BMI) to find the amount of deviation from the recommended range. Then consider the difference between your current and ideal weight as your target weight.

Tips For Losing Weight

1. Eat Right

  • Consult a nutritional expert- It all starts with the right diet. An Individual’s eating habits contribute significantly to his weight. If you are obese or overweight, then you should consult a health expert and have him prepare the appropriate diet based on your weight and body type.
  • Balanced diet- Make sure you have lean meats, fruits, and green leafy vegetables as part of your diet. Also, cut down on the amount of food you consume and your intake of sugar, salt, and fats gradually. Also, water is the best medicine since it flushes all the toxins out of your body. Make it a point to drink around 2 litres of water on a daily basis. It will help clean your system and also keep you feeling full and hydrated.
  • Regular meal time- Another effective tip is to eat regularly. If you skip meals, then your body starts storing excess fat to act as a reserve. If you eat regular meals in small portions, you not only slow down the fat storing process but also reduce the quantity of food you consume.
  • Healthy options- Moreover, switch immediately to the modern-day marvel that is green tea. This seems to be very effective as of late and is helping obese people greatly since it is rich in antioxidants. If you do not prefer green tea, then aloe vera juice is an even better alternative.

2. Exercise
An obese person needs to exercise regularly. If you find it difficult to do exercise, take baby steps. Start with easy sitting and lying exercises. Go out into the open such as a garden and perform these exercises early in the morning for just 10 minutes. As you build your stamina, increase the intensity gradually.

3. Manage stress
Shed some of that stress in your life as stress and weight are directly correlated. Lose out on stress, and you will also lose those extra pounds.

4. Don’t neglect sleep
Six to eight hours of sleep is essential for a healthy being. Insufficient sleep results in increased levels of cortisol. Cortisol is associated with weight gain.Hence, it becomes crucial to rest enough.

Make sure you seek advice from your doctor and implement the necessary lifestyle changes to accomplish weight reduction effectively.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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