Dt. Gunjan Jain
Fitso First Step
Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
- Weight Management
- Dietotherapy Treatment Specialist
- Lactation Consultant
- Sports Nutritionist
- Child Nutritionist
Education
- M.Sc food and Nutrition , Manav Rachna International University , 2013
- B.Sc - Home Science , Banasthali University , 2011
Past Experience
- Nutritionist at Dr Shikha Nutrihealth
- Health Consultant at Amway Pvt Ltd
- Diet and Lifestyle coach at Classhop
Professional Memberships
- Life Membership of Indian Dietetic Association Indore Chapter
Clinic Location
2604, F block, Ansal esencia
Clinic of Dr. Gunjan Jain
| Clinic's Name | Fees |
|---|---|
| Fitso First Step | ₹ 500 |
Book Clinic Appointment with Dt. Gunjan Jain
Read what people are saying about Dt. Gunjan Jain
Question and Answers
Prathyusha
female • 19 Year Old • Jun 11, 2019 • Visakhapatnam
I'm skinny may be because of genes, i'm not gaining weight? Diet plan so that I can gain weight?
Gunjan Jain
5 years ago
Hi. For weight gain, do exercise for gaining your muscle mass. As well as, you can include protein diet in your plan.
Poonam
Female • 29 Year Old • Jun 11, 2019 • Delhi
I want to lose belly fat and thigh fat. I have 1 child and after that 3 abortions. After that I gain belly fat a lot.
Gunjan Jain
5 years ago
Hi 1. You need to do exercise after delivery. You can start with a brisk walk for 15 minutes after that you can do plank and abs exercise for the belly. 2. Have small an ...read full answer
Umesh Chavan
male • Jun 04, 2019 • Nashik
Doctor. Please give any protein drink name to drink for make my leg bones strong and flexible.
Gunjan Jain
5 years ago
Whey protein you can prefer. You can have one tspn with one glass of lukewarm milk. Research has shown that, there is no side effects for whey protein. But make sure, yo ...read full answer
Manish
Male • 37 Year Old • May 31, 2019
I am engineer. My work is continually standing and walking for 8 hrs. After completing my duty I go to the gym. My work is in shift. I want gain lean muscle and loose we ...read more
Gunjan Jain
5 years ago
Hi, if you want to gain your muscle mass you can add whey protein in your diet. Studies has shown that there is no side effects for whey protein. 2. Have small and frequ ...read full answer
Health Tips
Myths And Facts Of Weight Gain
Do exercise on daily basis and follow balanced meals for healthy body....read more