Diet For Depression Health Feed

Hi!
Try to live in a good environment with some support.... seek a safe and secure environment... Do not bother about the gossip of others talking about you, the more importance you give to others words you will start feeling insecure.... instead just ignore them and completely focus on good vibes in life be positive think good consistently.... Meditation, yoga, prayers to your beloved god will help you overcome this difficulty.... do not worry stay strong.... whenever you feel weak just utt...more

It takes 2-12 weeks to produce it's changes on the emotional and behavioral problems and it effect wanes ofter treatment in about 2-12 weeks.

You need to get him checked immediately with blood tests and scans to find out what is wrong and take remedial measures. Good luck

You should never stop these medicines without your doctor's advice. Although this medication can be addictive, it is good for your anxiety. If you have the strips with you, please check the expiry date and if it is still within the expiry date, you can take it. But I advise you to meet with your doctor and let her/him monitor your medication. It is also recommended that if you don't want to take the medicine for a long time, you should seek the help of a counselor from whom you will learn skills...more

Supplements like taurine are better taken after a physicians advise. If after taking the same you have anxiety, stop and see if it remits. If it doesn't consult a psychiatrist. Good luck.

Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.

Hi, I'm truly sorry to hear about the challenges you're facing, and I want you to know that you're not alone. Your feelings are valid, and it's essential to address them with care and understanding.

Firstly, please know that there is hope and support available to you. It's understandable that the pressure of academics, combined with your mother's behaviour, is taking a toll on your mental health. Feeling lonely and overwhelmed is incredibly tough, but there are steps we can take togethe...more

Each medication has different mechanism of action, so the above combination can be used, if required. Though generally we try to manage the illness with single medication as much as possible. Consult with your doctor, if he/she can adjust the dose of bupropion which might improve your anxiety, without the need of taking panazap ls.

Even though it is not the first line medication for depression and anxiety, but this medication can be used in this condition. Follow your doctor's advice regarding the course of this medication.

Hello
it seems stress related. But you have to undergo an evaluation of what is going on with you from a mental health professional.
Stress management techniques and counselling will help you a lot. Try to get it either direct or online from a trainned psychologist
bye take care.