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Pundir Clinic

Epidemiologist Clinic

deoband deoband
1 Doctor · ₹
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Pundir Clinic Epidemiologist Clinic deoband deoband
1 Doctor · ₹
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Pundir Clinic
Pundir Clinic is known for housing experienced Epidemiologists. Dr. Rinkupundir, a well-reputed Epidemiologist, practices in deoband. Visit this medical health centre for Epidemiologists recommended by 79 patients.

Location

deoband
deoband, Uttar Pradesh - 247554
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Doctor

Dr. Rinkupundir

B.Sc. - Dietitics / Nutrition
Epidemiologist
Available today
4 Years experience
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Sir, mere gale me kharas ya khichkhich hai kuch ek mahine se iski wajah se mujhe ajeeb ajeeb lagta hai mera dyan isi pe laga rahta hai sir koi dava ya technique bataye ki meri ye samsya jaldi thik ho jaye please sir guide me?

MBBS
General Physician
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Sir, mere gale me kharas ya khichkhich hai kuch ek mahine se iski wajah se mujhe ajeeb ajeeb lagta hai mera dyan isi ...
Dear lybrateuser, - Do warm salt water gargles three times a day - avoid cold fluids, have more of warm fluids like water, tea, milk, soup - also avoid sour, fried & junk food till your problem is better - take cough lozenges three times a day .

I am having cold and cough very often these days. Sometimes having pain in the body too. I am 16 years old. Pls help.

MBBS
General Physician
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I am having cold and cough very often these days. Sometimes having pain in the body too. I am 16 years old. Pls help.
Dear Lybrateuser, - Frequent cough & cold could be due allergy, sinusitis or low immunity - avoid exposure to cold & dust - have a well balanced diet with more of fruits & vegetables to boost your immunity, also include protein foods like eggs, milk & milk products, non veg if you take, a handful of nuts like almonds, walnuts, pistachios, cashews, peanuts - have a teaspoon of honey daily morning with breakfast - have 8-10 glasses of water to wash off the toxins from the body - do regular exercise like brisk walking, jogging, swimming, also do yoga & deep breathing daily morning - do steam inhalation regularly to remove secretions from respiratory passage.
1 person found this helpful

My wife has common cold, cough,nasal conjunction and fiver from last night. Please suggest tablets.

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My wife has common cold, cough,nasal conjunction and fiver from last night. Please suggest tablets.
Hi, Take cap, Nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take Koflet cough syrup 2 tsf 3 times a day for about a week. Take tab. Sudershana vati 1-1-1 till the fever subsides.

Tips to Control Allergy Driven Wheezing this Season

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist
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Seasonal changes can be very exciting for most people. Each season brings with it a new set of colours and nature takes a new turn. However, for people with seasonal allergies, a seasonal change also comes with a set of allergies. From skin rashes to wheezing to breathing difficulties, the list of symptoms can be quite long. Asthma is the most common problem, and the attacks can be quite bothersome with wheezing attacks and breathing troubles.

With advancements in the field of medicine, there is a lot of relief for asthma patients. A little understanding on how asthma attacks happen will help in understanding how to control it. Asthma is an allergic reaction caused by narrowing of the airway with thick mucus, which makes breathing difficult. During an attack, the person can have a dry cough, face shortness of breath and wheezing.

Asthma is often triggered or worsened by some factors, and being aware of these can help prevent or manage an attack:

  1. Common allergens like pollen, mites, ticks, furs of animals, bird feathers, specific foods (peanuts, milk products, eggs, etc.) and mold spores appear during change of season.
  2. Environmental chemicals like cigarette smoke, car fumes, dust, etc., can also trigger an attack.
  3. Attacks of cold or flu can lead to an asthma attack.
  4. Workout during cold weather can be problematic, but exercise can also help control asthma attacks. Lung function improves sufficiently, but an exercise regime should be drawn up for the patient based on his condition.
  5. Stressful emotions like anger and anxiety can also lead to an attack or make it worse.
  6. Some medications like aspirin, beta blockers, glaucoma drops can aggravate attacks of asthma.

Once you know the triggers, here are some common measures that can help prevent and relieve the wheezing.

  1. The preventers reduce the inflammation in the airway tube and the swelling. While they do not provide immediate relief during an attack, using these in the long term helps avoid attacks. These are low-dose inhaled corticosteroids such as beclomethasone, fluticasone, and budesonide. Doctors would advise their usage even when there are no symptoms, as asthma attacks can be triggered when they are not taking these medications for a while. Newer drugs include leukotriene antagonists like montelukast and zafirlukast. Relievers are used for symptom relief and include Salbutamol (short acting) and Salmeterol/Formoterol (long acting). Peak flow meter may be useful in acute attacks, wherein the peak flow rates can be reduced.

A good strategy is to use preventers regularly and rely on relievers during an attack. The first one helps build resistance and so reduces the incidence of attacks. Reach out to a doctor if a severe attack ensues (lasts more than 3 hours).
 

Tips to Control Allergy Driven Wheezing this Season
3382 people found this helpful

If a pregnant woman suffering from cold and cough then what medicine we are giving to her?

MBBS
General Physician
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If a pregnant woman suffering from cold and cough then what medicine we are giving to her?
Dear lybrateuser, -It is better to avoid medication in pregnancy unless the problem is serious - do steam inhalation three times a day - do warm salt water gargles two to three times a day have more of warm fluids like eater, tea, milk, soup - avoid cold, spicy & fried foods - have a teaspoon of honey with breakfast - have a well balanced diet with more of fruits & vegetables, have 7-8 glasses of water per day.
1 person found this helpful

I am getting problem in breathing because of cold and cough. I have consulted the doctor he has told that.in my nose skin has increased that's why you r getting every time cold and cough. So tell me what is your suggestion.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I am getting problem in breathing because of cold and cough. I have consulted the doctor he has told that.in my nose ...
Cold and cough, nasal block can initially be treated by anti allergic tablets, common cough syrup and nasal decongestant drops. Nose skin increase probably means a minor nasal defect called Deviated Nasal Septum for which you may have to see ENT specialist for proper direct examination, diagnosis and further management with medication or minor surgery.
1 person found this helpful

When is the flu season in India. I got the last shot in March 16. When should I get the next shot?

MBBS
General Physician
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When is the flu season in India. I got the last shot in March 16. When should I get the next shot?
Hi lybrate-user, flu season is from October to February. Flu shot to be taken before October every year. You can take from July to September.
1 person found this helpful

Hi i am Having severe cold and cough for 3 days, roamed entire day yesterday searching for winter clothes wearing different jackets, had less water, in the night swelling on left and right arm, few places on the face. In the night lips swelled, and most parts of the face. Need your advice.

MBBS
General Physician
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Hi i am Having severe cold and cough for 3 days, roamed entire day yesterday searching for winter clothes wearing dif...
Dear Lybrateuser, - Do steam inhalation three times a day - drink sufficient warm fluids, water, tea, coffee, milk, soup - avoid all cold fluids, spicy, sour & junk foods - take tablet Sinarest, 1 tab three times a day after meals - take syrup chericof, 2 teaspoonful three times a day - avoid exposure to cold & dust - if not much improvement then consult a doctor as you may require a course of antibiotics.

She is suffering for  cold and cough. She took nodimox plus 500 2 pics of 2 days. What can she do right now. Friday she going to her mosis wedding.

MBBS
General Physician
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She is suffering for  cold and cough. She took nodimox plus 500 2 pics of 2 days. What can she do right now. Friday s...
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.

L experienced that in cold season l suffer cough, cold and light fewer. After two 2-3 day it's increased. Blood will come out morning first spitting only its not cure normal medicine. Using high antibiotic it will cure its starting 7-8 year back. First it's appear yearly once. But now it's repeated 2-3 time in a year while this condition l felt nervous. Examine with ct scan. Report is shown as COPD. I want to treatment for cure for permanently. Thanks.

MBBS
General Physician
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L experienced that in cold season l suffer cough, cold and light fewer. After two 2-3 day it's increased. Blood will ...
Dear lybateuser, - You have avoid triggers of COPD, quit smoking if you do, avoid air pollution - for breathlessness take medication - do regular exercise like walking, slow jogging, yoga, deep breathing in fresh air as it will improve your lung capacity & reserves - take regular medication as prescribed by your doctor.

I always get cold. Like every month I got this disease I think I have some infection. Help me to get rid of this cough and cold.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I always get cold. Like every month I got this disease I think I have some infection. Help me to get rid of this coug...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
1 person found this helpful

I have flu from last 5 weeks and it lasts after winters. What should I do to cure it.

MBBS
General Physician
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I have flu from last 5 weeks and it lasts after winters. What should I do to cure it.
Dear Lybrateuser, -Avoid exposure to infected person, crowded places, wash hands after coming from outside - improve your immunity by having a well balanced diet including more of vegetables & fruits, whole grains, milk & milk products, lean meats - do steam inhalation three times a day - drink sufficient water, 8-10 glasses a day - consult doctor for medication.

I am 15 years old child and I am having problem in breathing and suffering from cough and cold.

MBBS
General Physician
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I am 15 years old child and I am having problem in breathing and suffering from cough and cold.
Dear lybrateuser, - Do steam inhalation three times a day - have more of warm fluids, water, tea, milk, soup, avoid cold fluids - take tablet Sinarest, 1 tablet twice a day after meals - take Syrup Chercof, 1teaspoonful three times a day - avoid exposure to cold & dust - have a well balanced diet with fruits & vegetables to boost your immunity.

Flu Vaccine Effectiveness: How Well Does It Work?

MBBS, MD - Medicine, Masters in Evidence Based Medicine
General Physician
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Yearly flu vaccination is the best tool currently available to protect against influenza (flu).

While how well the flu vaccine works can vary, the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccination as the first and most important step in protecting against flu and its potentially serious complications. Millions of people have safely received flu vaccines for decades. Flu vaccination can reduce flu illnesses, doctors' visits, and missed work and school due to flu, as well as prevent flu-related hospitalizations.

A flu vaccination does not guarantee protection against the flu. Some people who get vaccinated might still get sick. However, people who get a flu vaccine are less likely to get sick with flu or hospitalized from flu than someone who does not get vaccinated.

Why do I need to get vaccinated every year?

New flu vaccines are released every year to keep up with rapidly adapting flu viruses. Because flu viruses evolve so quickly, last year's vaccine may not protect you from this year's viruses.

After vaccination, your immune system produces antibodies that will protect you from the vaccine viruses. In general, though, antibody levels start to decline over time — another reason to get a flu shot every year.

Flu vaccines bring down the risks of suffering from flu. However, its effectiveness is based on different factors.

  1. Age: Usually, the flu vaccine happens to work the best for healthy adults. However, these vaccines cannot work as well with children, especially infants (below the age of 2-3 years). Nevertheless, the efficacy improves with age. Since older people are more prone to contracting the flu virus, it is essential that they get themselves vaccinated. Even if the vaccine is not able to ward off the flu entirely, it can still help reduce the risks to some extent.

  2. General Health: Vaccine spurs immunity into action. It helps your body in identifying and fighting the virus. The efficacy of the flu vaccine solely depends on the capability of your body’s immunity system and how well it responds to the virus. Chronic illnesses weaken your body’s defense mechanism and with a poor immunity system, the vaccine may not work properly.

  3. The time of the vaccination: For optimal protection, it is advised to go for the vaccination every year right before the ‘flu’ season starts. This is because after the flu season gets done with, old vaccines may not work as effectively.

The flu vaccine needs to be updated every season to guard you against the kind of flu dominant in that particular year. Getting yourself vaccinated is also not a guaranteed foolproof protection, however, it does render partial immunity and helps reduce the severity of the symptoms. However, it should be noted that flu vaccine cannot shield one from cold viruses. 

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Flu Vaccine Effectiveness: How Well Does It Work?
2883 people found this helpful

Hello sir, meri wife ko bar bar jhukham ho jata h. Or uski umar 25 year h. Ap kuch solution dijiye.

BHMS, DEMS
Homeopath
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Hello sir, meri wife ko bar bar jhukham ho jata h. Or uski umar 25 year h. Ap kuch solution dijiye.
Take homeopathic medicine sabadilla 30 4 pills (2 times) day for 15 days .a nd revert me after 15 days.

I am 72 yrs old male, eosinophilic 6.3,RDW-SD 46.3,RDW-CV 14.5,PDW 9, PLCR 15.1, Always have cold ,runny nose ,itchy eyes, never coverts to solid mucus please comment and advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 72 yrs old male, eosinophilic 6.3,RDW-SD 46.3,RDW-CV 14.5,PDW 9, PLCR 15.1, Always have cold ,runny nose ,itchy ...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful

I am suffering from cold since 2 weeks and ringing sound in my right ear. This ringing sound is causing disturbance to my sleep. Please suggest medications. Wil the ringing sound reduces.

DHMS (Hons.)
Homeopath
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I am suffering from cold since 2 weeks and ringing sound in my right ear. This ringing sound is causing disturbance t...
Hello, ringing in ear is due to cold effect. Tk homoeopathic. Medicines:@ Bacillinum 200-6 pills, twice a week. @Bryonia alb 30-6 pills, thrice. Inhale steam twice. Drink lukewarm water. Gargle with hot saline water twice. Avoid junk food, cold intake, exposure to cold. Climate. Report wkly. Your feedback matters, please. Tk, care.

My kids are 8 years and 5 years boys. Having cold for more than 10 days. They cough only during sleep at the night. So I have avoided using air condition. But still they are having the same problem. Please suggest the best for my kids.

MBBS
General Physician
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My kids are 8 years and 5 years boys. Having cold for more than 10 days. They cough only during sleep at the night. S...
Dear Lybrateuser, - Do steam inhalation three times a day - avoid all cold fluids, have more of warm fluids like water, tea, milk, soup - give Syrup Chericof, 1 teaspoonful three times a day - Syrup Sinarest, 1teaspoonful after meals three times a day - avoid spicy, sour & junk food - if not much improvement then consult a doctor as they may require a course of antibiotics.

I have low immunity always suffering from cold and cough, what should be taken to increase immunity?

BHMS, DEMS
Homeopath
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I have low immunity always suffering from cold and cough, what should be taken to increase immunity?
Take homeopathic treatment allium cepa 30 (4 pills) 2 times/ day for 15 days .and revert me for further management after 15 days.

I am 16 years old female. I have been having an unusual amount of hair loss from past 3 weeks along with cold (stuffy and runny nose) and cough (continuously without a break which makes it difficult to breath). Yesterday I even had vomiting. I had frequent headaches and abdominal pain sometimes. What is wrong with me? Please help me. Is it a chronic disease or just from stress? Or is it due to the radiations from my Laptop. I usually spend 7-8 hours on laptop.

DHMS (Hons.)
Homeopath
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I am 16 years old female. I have been having an unusual amount of hair loss from past 3 weeks along with cold (stuffy...
Hello,  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation, please.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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