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Dr. Rinkupundir

B.Sc. - Dietitics / Nutrition

Epidemiologist, deoband

6 Years Experience
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Dr. Rinkupundir B.Sc. - Dietitics / Nutrition Epidemiologist, deoband
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rinkupundir
He has over 6 years of experience as a Epidemiologist. He has done B.Sc. - Dietitics / Nutrition . Book an appointment online with Dr. Rinkupundir and consult privately on Lybrate.com.

Lybrate.com has top trusted Epidemiologists from across India. You will find Epidemiologists with more than 28 years of experience on Lybrate.com. You can find Epidemiologists online in deoband and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B.Sc. - Dietitics / Nutrition - A.B. Shetty Memorial Institute of Dental Sciences - 2012

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In winter, every morning I sneeze at least 10-15 after waking up. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In winter, every morning I sneeze at least 10-15 after waking up. What should I do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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When I get expose to different climate, start sneezing, water start dripping from eyes and nose. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When I get expose to different climate,  start sneezing,  water start dripping from eyes and nose. Please advise.
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Hello Sir\Madam please reply me what are the reason of swain flu and why I protection me to this flu. Please give me response.

MBBS
General Physician, Cuttack
Hello Sir\Madam please reply me what are the reason of swain flu and why I protection me to this flu. Please give me ...
Swine flu is caused by H1N1 virus. more serious than normal seasonal flu.it is an air borne infection and spreads through the talking/sneezing / coughing of infected individual)- Normal flu- byInfluenza/H4N2 virus Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) . prevention 1..Avoid over crowding places and avoid contact with infected patients 2.Avoid sharing food,linen,utensii with infected patient 3. frequently Wash your hands with soap and water 4.Use face mask while going to crowed places 5.when coughing orsneezing, cover your mouth/nose with tissue pape and dispose of used tissue paper promptly and carefully.put them in a bag and throw in dust bin. 6. Clean hard surfaces like door handle, electrical switches/taps/toilet flush/telephone receivers/computer key board etc frequently. 7. frequently touched items like mobile/telephones etc should be cleaned with disinfectant
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I am 53 year male got cabg done 18 months back, frequently getting cold, sore throat sneezing immediately after waking up.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 53 year male got cabg done 18 months back, frequently getting cold, sore throat sneezing immediately after wakin...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am frequently suffering from throat infection, cold and cough. Can anything be done to increase the body immunity against cold and cough and throat infection.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment immunoforce drops or booume 20 (bioforce) 20 drops in 20 ml fressh water twice daily for 3 months.
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What should one do if he has severe headache and cold with vommiting when cough syrup dies not affect and doctor can also not justify disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What should one do if he has severe headache and cold with vommiting when cough syrup dies not affect and doctor can ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Lately few days back I got sick from cold n cough and with fever, I took medicine by consulting a doctor, now the fever is gone but cough n cold is there, do I need to take another medicines or what.

BHMS
Homeopath, Faridabad
Lately few days back I got sick from cold n cough and with fever, I took medicine by consulting a doctor, now the fev...
Hello , you should take Steam once daily and Alpha COFF , 2 tsp thrice daily with hot water . Alpha CF, 2 tabs twice daily. Revert after 7 days.
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I have suffered from cold and cough increasing mostly in winter season. What should I do?

BHMS
Homeopath, Faridabad
I have suffered from cold and cough increasing mostly in winter season. What should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days for cold and cough. And to improve your immune system, take Alpha-WD/ thrice daily for 4 weeks there after.
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What are the symptoms of flu? What are the preventive methods for flu? What are the immediate curing methods.

BHMS
Homeopath, Faridabad
What are the symptoms of flu?
What are the preventive methods for flu?
What are the immediate curing methods.
Hi, these are the symptoms of fever:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea Take Alpha WD, 15 drops with warm water twice daily to boost your immunity. You can take anti flu tablets, 2 tabs thrice daily on the appearance of symptoms.
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I am suffering from cold frequently. I consult the doctor and take the treatment, but no use.

BAMS
Ayurveda, Bangalore
I am suffering from cold frequently. I consult the doctor and take the treatment, but no use.
Hi, Take tab. Septillin 2-0-2 after food and Rhinorin Lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform Pranayama daily in the morning for 10- 15 mins.
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