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Dr. Rinkupundir

B.Sc. - Dietitics / Nutrition

Epidemiologist, deoband

5 Years Experience
Dr. Rinkupundir B.Sc. - Dietitics / Nutrition Epidemiologist, deoband
5 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rinkupundir
He has over 5 years of experience as a Epidemiologist. He has done B.Sc. - Dietitics / Nutrition . Book an appointment online with Dr. Rinkupundir and consult privately on Lybrate.com.

Lybrate.com has top trusted Epidemiologists from across India. You will find Epidemiologists with more than 32 years of experience on Lybrate.com. You can find Epidemiologists online in deoband and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - A.B. Shetty Memorial Institute of Dental Sciences - 2012

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I have cold and cough for over 3 days. What should I do? which medicine should I take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold and cough for over 3 days. What should I do? which medicine should I take?
Do blood c/s, tests x ray pa view. cbc, sputum for AFB, thyphi-dot, mp.urine r/m to confirm cause of chronic fever. drink warm water. green veg., liquid diet. after tests consult to us again. now a days also season of viral fever ...never take asprin in fever . you can take tamiflu from govt. hospital . tab. paracetamol 500 mg sos.
1 person found this helpful
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I have suffered in flu over 3 days. What medicine should I take to cure from this disease.

PGDHHM, MBBS
General Physician, Delhi
I have suffered in flu over 3 days. What medicine should I take to cure from this disease.
Thanks for the query. Treatment can help relieve common flu symptoms such as fever, aches, and cough. Take crocin for fever and headache. Take antiallergic tablet for cold. If nasal congestion or sinusitis, take decongestant. Take steam inhalation twice daily. Take saline gargles twice a day. Take adequate rest. Eat healthy diet. Hope this helps you.
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What is the best medicine to take when we are suffering from heavy cough and cold in this summer?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the best medicine to take when we are suffering from heavy cough and cold in this summer?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal. syp. brozedax
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I have cough an cold and I het yellow mucus. Is it normal cough an cold or its severe.

MBBS
General Physician, Cuttack
I have cough an cold and I het yellow mucus. Is it normal cough an cold or its severe.
Do warm saline gurgling and steam inhalation 2-3 times daily. Take cough syrup and antibiotic after consulting doctor
1 person found this helpful
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Cough and Cold

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cough and Cold
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds.

What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things.

Nasal decongestants - unclog a stuffy nose
Cough suppressants - quiet a cough
Expectorants - loosen mucus so you can cough it up
Antihistamines - stop runny noses and sneezing
Pain relievers - ease fever, headaches, and minor aches and pains

Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't help a cold.
207 people found this helpful

Wich medicine to take for cough due to the rainy season which is causing fever also?

MBBS
General Physician, Cuttack
Wich medicine to take for cough due to the rainy season which is causing fever also?
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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I am suffering from cold and cough I am not able to talk now to any one because my throat is painting so please tell me what I should take precaution to be safe?

MBBS
General Physician, Faridabad
I am suffering from cold and cough I am not able to talk now to any one because my throat is painting so please tell ...
take 1 tab Levofloxine 500 od and 1 tab Sinarest at night for 5 days. Additionally steam inhalation, saline (salt water) gargles will help. Thank you.
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Hi, My wife is 30 years old & she having very high sinus issues (cough & cold). We had met many allopathic & homeopathic doctor but there is no any good result till data. We had also done Allergy test also as per one of ENT recommendation but their is no relief from serious sinus. So, I am seeking expert advice from this panel. Reg- binay Kumar, Mumbai.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, My wife is 30 years old & she having very high sinus issues (cough & cold). We had met many allopathic & homeopat...
hello sir. give tab. sinarest twice a day after meal it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. welcome in lybrate
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Hi. I am from rohini delhi.Sir i am suffering from some allergic problem since one year due to which sneezing .Cold. Running nose .Water from eyes occurs.I have taken too many antiallergic tablets like montair fx .Lcz plus .Montilucast and foracort 200 puff but ihave no relief till now .Kindly suggest me what to do ?

MBBS, DGO (cal)
General Physician,
Can you come back to my private Q page with a blood report for TC, DC ESR, Hb%? I hope that shall help a fruitful discussion. Start Flomist Nasal Spray - 1 puff in each nostril 3 times daily, and take Cetrizine 10 mg at 8 pm daily.
1 person found this helpful
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Tell me how to decrease the cough and cold in winter season also tell me some prevention methods.

MBBS, MBA (Healthcare)
General Physician, Delhi
Tell me how to decrease the cough and cold in winter season also tell me some prevention methods.
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
2 people found this helpful
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Allergic Rhinitis - 7 Signs You Are Suffering from it!

MBBS, MS - ENT ( Gold Medalist Honors )
ENT Specialist, Gurgaon
Allergic Rhinitis - 7 Signs You Are Suffering from it!

Allergic rhinitis is characterized by symptoms of a runny nose, congestion, itchy eyes and sneezing. This disorder is usually caused by allergens such as pollen and dust. Commonly known as hay fever, allergic rhinitis may exhibit the following symptoms:

The symptoms of allergic rhinitis are:
1. You may experience a runny nose and congestion in the nose
2. You may have allergic conjunctivitis where your eyes turn itchy and watery
3. Persistent coughing
4. Symptoms of sneezing
5. Swelling may develop underneath the eyes
6. You may have an itchy nose
7. Constant signs of fatigue

Causes
Allergic rhinitis or hay fever causes the immune system to recognize certain airborne substances as harmful. The immune system in the body starts to form antibodies to combat these irritants. The antibodies cause the body to release “histamine”, a chemical that triggers the symptoms of allergic rhinitis.

The various triggers that may cause allergic rhinitis are:
1. Dust mites
2. Tree pollen
3. Grass pollen
4. Spoors from outdoor and indoor fungi
5. Ragweed pollen

The treatment for this disorder is to avoid exposure to the triggers. Mild symptoms of this disorder may be treated with over-the-counter medications whereas severe symptoms may require prescription medications.
The various medications for allergic rhinitis are:

  1. Antihistamines: Antihistamines may be administered as pills or nasal sprays; these medications can help with itching and sneezing. Antihistamines help in limiting the effects of histamine in the body.
  2. Nasal corticosteroids: These prescription medications can help treat itching and inflammation in the nose. They are usually the first medications that are administered.
  3. Decongestants: Decongestants are over-the-counter medications that can be used to treat congestion in the nose. You should be careful not to overuse these medicines as they can increase blood pressure.
  4. Allergy shots: If medications do not relieve symptoms of allergic rhinitis, the doctor may prescribe allergy shots to treat the disorder. The injections contain allergens in small amounts which are injected over a period of time; this causes the body to get used to these allergens, resulting in a reduction of the symptoms. If you wish to discuss about any specific problem, you can consult a doctor.
2610 people found this helpful

I am 9 months pregnant. Due to the heavy rain here I catch throat pain and little cold. Will my cold turns harm for my baby?

MBBS, MD - Internal Medicine
General Physician, Delhi
I am 9 months pregnant. Due to the heavy rain here I catch throat pain and little cold. Will my cold turns harm for m...
Not really. Your body protects your baby from most diseases. If it just a common cold. No harm will be done. Do remember not to take any medicine without consulting a doctor first. Regards.
2 people found this helpful
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My friend is having cold and cough from 2 days. Which medicine should he take to overcome it?

BAMS
Ayurveda, Bangalore
My friend is having cold and cough from 2 days. Which medicine should he take to overcome it?
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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Sir/madam mujhe kuchh din pahle sardi bukhar huwa tha sath me ab khansi bhi suru ho gayi he to ab me kya karu?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir/madam mujhe kuchh din pahle sardi bukhar huwa tha sath me ab khansi bhi suru ho gayi he to ab me kya karu?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
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Every day when I wake up .I'm having cold and cough .I don't know what it is. It started from my childhood itself .I have seen many doctors. But they were not able to cure me . Please help me.

MBBS
Geriatrician, Jaunpur
Every day when I wake up .I'm having cold and cough .I don't know what it is. It started from my childhood itself .I ...
Hello lybrate-user, i'm sure this will help you. You can try 1) steam inhalation 2-3 times a day. 2) drink lots of water (around 2-3 litres/day) & keep yourself hydrated. 3) anti-allergic medications -this one will help you most plus 4) also take proper 8 hr sleep a day. Avoid late night studying/work. Note, you should not ignore the, as recurrent episodes may lead to development of polyps in nose & different other problems like sinusitis. Feel free to get in touch for any further assistance.
1 person found this helpful
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I was suffering from cold & cough since last week please give a suggestion to me how it can be reduced and which foods and fruits are avoiding for cold cough.

DHMS (Hons.)
Homeopath, Patna
I was suffering from cold & cough since last week please give a suggestion to me how it can be reduced and which food...
Hello, lybrate user, tk homoeo medicine: @ five phos 6x-4 tabs, thrice. @ bryonia alb 30-6 pills, thrice. *gargle with hot saline water, twice. * drink luke warm water. * inhale steam twice. * avoid, dust, smoke, cold intake, exposure to cold, caffein, nicotine, alcohol, exertion. * ensure sound sleep for 6/7 hrs. Report after 4 days, your feedback matters. Tk care.
1 person found this helpful
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I am suffering from cold and cough and body pain please suggest me something Sir. I will be very glad of you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough and body pain please suggest me something Sir. I will be very glad of you.
you should be avoid cold things, take hot water , you can take also tea or coffee, for relief you can take tab. anticold twice a day. take lquied diet, dalia, fruits juice, for cough you can take syp. cough -cold 10 ml thrice a day.
1 person found this helpful
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Sir what can I do when I am suffering from high flu. Please say me what can I do?

MBBS, D.P.H
General Physician, Gurgaon
Sir what can I do when I am suffering from high flu. Please say me what can I do?
YOU ARE REQUIRED TO TAKE FOLLOWING STEPS 1. AVOID COLD DRINK/EXPOSURE TO COLE 2. TAKE CROCIN 500/650 ACCORDING TO RANGE OF TEMPERATURE 3. INVESTIGATION OF BLOOD FOR CBC, WIDAL,BLOOD FOR MP
1 person found this helpful
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I am suffering from cough n cold n my full body is painting what should I do even my neck is also paining.Please tell.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from cough n cold n my full body is painting what should I do even my neck is also paining.Please tell.
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for body pain (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Steam inhalation carefully by steam inhaler twice a day for 2-3 days consult physician for further management.
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I have a prob. I am suffer from cold or you can say allergy in my chest. Cold or cough can not stop for 3 months all type of antibiotics nd other injection can also take plllz tell abt this prob solution.

BAMS
Ayurveda, Bangalore
I have a prob. I am suffer from cold or you can say allergy in my chest. Cold or cough can not stop for 3 months all ...
Hi, take tab. Septillin 2-0-2after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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