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Dr. Rinkupundir

B.Sc. - Dietitics / Nutrition

Epidemiologist, deoband

5 Years Experience
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Dr. Rinkupundir B.Sc. - Dietitics / Nutrition Epidemiologist, deoband
5 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rinkupundir
He has over 5 years of experience as a Epidemiologist. He has done B.Sc. - Dietitics / Nutrition . Book an appointment online with Dr. Rinkupundir and consult privately on Lybrate.com.

Lybrate.com has top trusted Epidemiologists from across India. You will find Epidemiologists with more than 26 years of experience on Lybrate.com. You can find Epidemiologists online in deoband and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - A.B. Shetty Memorial Institute of Dental Sciences - 2012

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Hello sir I'm suffering with cold and cough and I want to get rid of that please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir I'm suffering with cold and cough and I want to get rid of that please help.
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I am 19 year old and I have cold flue from last couples of weak. And When I tried to take medicine I vomit so even I am not able to consume medicine so what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 year old and I have cold flue from last couples of weak. And When I tried to take medicine I vomit so even I ...
You should take herbal tea twice daily. Also take steam at night. Three dose of Al.cepa 30 thrice a day three drops in water for one day and see the results.
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I have sneezing problem when I am on road and when the atmosphere changes. Please tell me what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have sneezing problem when I am on road and when the atmosphere changes. Please tell me what to do?
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I have a cold last 5 days Doctor give me cof q and azithromycin tab bt no effect still cold and little bit cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a cold last 5 days
Doctor give me cof q and azithromycin tab bt no effect still cold and little bit cough.
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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Hello sir I am suffering from cold and cough for over one month what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello sir I am suffering from cold and cough for over one month what should I do?
All cough of more than 15 days need investigation like xray chest, cbc and sputum afb to know cause.
2 people found this helpful
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It happens to me in every season change and during the winters that I always caught by the cold. Then it increased by running nose itching in eyes. When I take any medicine it got normal in a day. But it did not stay for long and after 2 to 3 days same thing happens again and I need to take the medicine again. So I want to ask here that any kind of regular medicine that I can take or anything else I can do to improve the immunity.

MBBS
General Physician, Mumbai
It happens to me in every season change and during the winters that I always caught by the cold. Then it increased by...
Dear Lybrateuser, - Do get check up for allergic rhinitis, sinusitis or any nasal problem to rule out any other problem - to improve your immunity have a well balanced diet include more of fruits & vegetables, mainly citrus foods, green leafy vegetables, have eggs, milk & milk products, teaspoon of honey, whole grains, seafoods, chicken, a handful of mixed nuts, flax seeds have 7-8 glasses of water for sufficient hydration & proper digestion -do regular exercise, walking, jogging for 20-30 min, also do yoga & deep breathing for 5-10 min in the morning - sleep well for 7-8 HTS at night which is a good immunity booster - wash hands before & after meals, take daily bath, take a multivitamin, 1 tab daily for a month or so give a break for a month or two then again start - be positive & happy which gives a boost to the immunity.
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What is the symptoms of flu and tell me about that and explain the precautions to control stress.

MBBS
General Physician, Cuttack
What is the symptoms of flu and tell me about that and explain the precautions to control stress.
Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention- 1.stay at home if sick, avoid contact with infected patient, avoid over crowding places, 2. Frequently wash hands with soap and water 3.Avoid sharing linen, utensil, dish etc with infected patients, 4.Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 5.Use face mask when going out, 6.Have good nourishing food, Drink plenty of wter, Take adequate rests. 7. If fever take one tablet of paracetamol sos, 8.Consult doctor if any problem
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I have been suffering from cough and cold from 3 day so tell me Dr. What can I do.

MBBS
General Physician, Cuttack
I have been suffering from cough and cold from 3 day so tell me Dr. What can I do.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic. 5. Consult me for advice.
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My son is having cough N cold. And I am giving ventorlin and cetirizine. But he is coughing continuously. What should I give to him .my son is 6 years old.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My son is having cough N cold. And I am giving ventorlin and cetirizine. But he is coughing continuously. What should...
How long.If no relief with medicine you wrote.then xray chest, cbc esr to r/o lung infection. Also r/o asthma by chest auscultation or PFT if possible.Avoid dust. pollution and allergens.
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I have a fever and flu. So what I do for this, my body feel bad. I do not work any thing. Plss help me for how to solve this situation.

MBBS
General Physician, Mumbai
I have a fever and flu. So what I do for this, my body feel bad. I do not work any thing. Plss help me for how to sol...
For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and Eat nutritious food and have adequate fluid intake and take physical rest
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I have cough and cold and headache. Not able to sleep properly and eat also properly. Please suggest what to do.

MBBS
General Physician, Mumbai
I have cough and cold and headache.
Not able to sleep properly and eat also properly.
Please suggest what to do.
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg
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Sir, I am having cough and cold from last 4 days. and not having fever.Thus this symptoms look like swine flu symptoms. Becoz i m lucknow and these days there is a great epidemic of swine flu.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
All cold and cough cases may not be swine flue. Usually it is influenza.When there is epidemic better you get antigen test to confirm.Mean while wear mask+good personal hygiene+ frequently washing hands+avoid shaking hands with others+take soft diet+avoid cool atmosphere & diet
2 people found this helpful

Heavy cold and cough. Please suggest. I am having nebulizer suggest medicine in nebulizer to get relief.

MBBS
General Physician, Mumbai
Heavy cold and cough. Please suggest. I am having nebulizer suggest medicine in nebulizer to get relief.
Can put duolin respules for nebulisation as and when required and For cold take tablet cetrizine at night
2 people found this helpful
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What are symptoms of flu? How should we manage it in case of elderly person and also in children?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are symptoms of flu? How should we manage it in case of elderly person and also in children?
FLU (also known as the INFLUENZA) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold. The flu usually comes on suddenly. People who have the flu often feel some or all of these symptoms:---------------------------- •Fever or feeling feverish/chills----- •Cough--------- •Sore throat-------- •Runny or stuffy nose-------- •Muscle or body aches---------- •Headaches---------- •Fatigue (tiredness)------------------ •Some people may have vomiting and diarrhea, though this is more common in children than adults.-------------- Preventive Homoeopathic medicine------------------------- INFLUENZINUM 200 (Dr Reckeweg) Drink 2 drops direct on tongue weekly and time during the day preferably at night before sleep-----------------------Flu viruses spread mainly by droplets made when people with flu cough, sneeze or talk. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs-------------------------Method of prevention after a Flu infection---- 1. People should stay away from sick people and stay home if sick.------------ 2. Wash hands often with soap and water.----------- 3. Linens, eating utensils, and dishes belonging to those who are sick should not be shared without washing thoroughly first.---------------- 4. Eating utensils can be washed either in a dishwasher or by hand with water and soap and do not need to be cleaned separately.-------------- 5. Frequently touched surfaces should be cleaned and disinfected at home, work and school, especially if someone is ill.
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I am suffering from chronic cold for 3 to 4 months and I feel headache and I can't breathe through my nostril properly. What medications should I take? I have eosinophil level 7.2.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from chronic cold for 3 to 4 months and I feel headache and I can't breathe through my nostril properl...
take tab.allegra 120 mg once a day and take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am suffering from cough and cold and it is having since 5 year and I takes many cough syrups but I can not many benefits in them. How can leave from this problem please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cough and cold and it is having since 5 year and I takes many cough syrups but I can not many ben...
such long duration cough requires fulll evaluation first get ur chest xray and ecg done and sputum examined first u may be having infection in lungs that reuires to be treated with antibiotics -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Take only lukewarm water to drink during the day -Do steam inhalation once or twice daily.
2 people found this helpful
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What are the symptoms of flue? How will the disease get cured? Which medicines do I need?

MBBS
General Physician, Mumbai
What are the symptoms of flue? How will the disease get cured? Which medicines do I need?
Fever with cough and cold with leucopenia are few symptoms of flu and Eat nutritious food and have adequate fluid intake and take physical rest and to take symptomatic treatment
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BAMS, YIC, DEC
Ayurveda,
Some home remedies to get rid of cold and cough.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
ADULT VACCINATION
Prevention is better than cure.Though vaccination is very common in children,but least advised and accepted in adults.Adult vaccination is very cost effective.All adult who are immunocompromised by any disease like diabetis ect.should be vaccinated.
Flu vaccination should be given to all at least once in a year,usually in oct/nov.
Pneumoccocal vaccination which prevent invassive peumoccocal infection which usually is life threatning should be given to all at age of 65 yrs and above once in life and persons having immunocompromized disease at any age and repeated every 5 yrs.
Tetunus and typhpoid vaccination is also reccomended.

Consult your doctor for cost effective way of disease prevention.
3 people found this helpful

Will vitamin D save my life? How long am I contagious when I have the flu or a cold?

MBBS
General Physician, Mumbai
Will vitamin D save my life? How long am I contagious when I have the flu or a cold?
Dear lybrateuser, -Vitamin D is not life saving, it helps in absorption of calcium & keeping your bones healthy, studies indicate that it helps to prevent cardiovascular disorders, keeps cognitive functions intact as we age, has some role in prevention of cancers, it can be obtained from sunshine, egg yolk, fortified milk & milk products -when you have flu you can be contagious for a day prior to the occurance of symptoms to a week to ten days after it.
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