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SHUBHAM HOSPITAL

Multi-speciality Hospital (Internal Medicine Specialist & Gynaecologist)

#DD15, Kalkaji. Landmark: Opp Main Post Office. Landmark : Opposit Main Post Office. Delhi
2 Doctors · ₹500 - 600
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SHUBHAM HOSPITAL Multi-speciality Hospital (Internal Medicine Specialist & Gynaecologist) #DD15, Kalkaji. Landmark: Opp Main Post Office. Landmark : Opposit Main Post Office. Delhi
2 Doctors · ₹500 - 600
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about SHUBHAM HOSPITAL
SHUBHAM HOSPITAL is known for housing experienced Gynaecologists. Dr. Arushi Aggarwal, a well-reputed Gynaecologist, practices in Delhi. Visit this medical health centre for Gynaecologists recommended by 87 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

#DD15, Kalkaji. Landmark: Opp Main Post Office. Landmark : Opposit Main Post Office.
Kalkaji Delhi, Delhi - 110019
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Doctors in SHUBHAM HOSPITAL

Dr. Arushi Aggarwal

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
9 Years experience
600 at clinic
Available today
10:00 AM - 07:30 PM

Dr. Arun Mukherjee

MBBS, MD - Internal Medicine
Internal Medicine Specialist
48 Years experience
500 at clinic
Available today
05:00 PM - 08:00 PM
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I'm 19 years old and my weight is 60 kg ,and also am fat .can you help me with proper diet and exercise which will help me reduce my weight and remain fit.

MSc
Dietitian/Nutritionist, Lucknow
I'm 19 years old and my weight is 60 kg ,and also am fat .can you help me with proper diet and exercise which will he...
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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Couple of problems. 1. I generally don't get clear motion until I had something like breakfast or Lunch. 2. I am having mild pain in both of my carf mainly in left crop and sole from last 5 year. I visited to the doctor and had report done of Calcium, Vitamin D, B12, rest all was ok but had low B12. He suggested some pill for 1 month until then I don't felt pain After a couple of month then again I started the pain. I feel My body temperature quit warm than others also there is mild pain in my scrotal. I don't smoke, drink or tobacco. In work in night shift in MNC and take 5 to 6 hours of sleep. Is the pain coz of sitting for long hours. Mainly I work 8 hour sitting on PC. I don't feel any pain while I step up the stairs till 4 floor. I feel pain in my left sole and Calf/crop. Kindly suggest some effective remedies. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Couple of problems. 1. I generally don't get clear motion until I had something like breakfast or Lunch. 2. I am havi...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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Cracks VS Fractures - How To Differentiate Between The Two?

Fellowship in Joint Replacement , M.Ch , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Cracks VS Fractures - How To Differentiate Between The Two?

A fracture separates a single solid object into two or more pieces due to pressure. In medical terms, a fracture refers to a broken bone due to some kind of external trauma. A crack in the bone, on the other hand, does not cause a clean break in the bone - there is only a separation or discontinuity in the bone material. A crack in the bone caused due to repeated stress is often called a 'hairline fracture'.

Here are the basic differences between a crack and a fracture in the bone and how to treat them:

  1. A crack or hairline fracture is rarely caused by a single injury. It is usually the result of bone fatigue which may be caused due to repeated concentrated stress over a long period of time and thus it is also called a stress fracture. Other bone fractures are almost always the result of sudden and severe force on the bones.
  2. The skeletal system constantly remodels itself. The cells called osteoblasts absorb calcium and secrete bone connective tissue. If a particular site is exposed to recurrent bouts of force (which are individually not impactful enough to cause a crack), over time the osteoblasts in that region malfunction and the crack appears. Muscular exhaustion can also cause cracks in the bones. Fractures are caused due to sudden external single force trauma to the bone. Nutritional problems like deficiencies of calcium, phosphorus and vitamin D and excessive smoking decrease the bone mineral density and increase the chances of both cracks and fractures.
  3. The symptoms of a crack are swelling, tenderness and sharp pain in the injured region. The symptoms worsen over time. A fracture has similar symptoms and might also exhibit an external physical distortion and makes it impossible to move the part of the body that where the broken bone is.
  4. An MRI is better for the detection of cracks or crack-prone areas because an X-ray can only detect the crack after it widens somewhat or the bone starts paining because the rays cannot pass through the tiny gap in bone material. A fracture is easily detectable by an X-ray because the rays pass right through the break.
  5. Complete rest for six to eight weeks is the most effective way of healing a crack. Using a walking boot in case of cracks in the leg bones in also helpful. Healing fractures requires extensive medical intervention. Surgical techniques like bone grafting and insertion of metal plates are used to reposition the broken bone.
     

Toxic Shock Syndrome (TSS) - What Are The Symptoms And Causes?

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Faridabad
Toxic Shock Syndrome (TSS) - What Are The Symptoms And Causes?

Toxic shock syndrome (TSS) is a potentially life-threatening condition that causes a steep drop in blood pressure, resulting in deprivation of oxygen to the organs, which in severe cases leads to death. This disease has been associated with menstruating women who use superabsorbent tampons. It was first recognized in the 1970s and 80s when women using tampons of certain brands were affected by this syndrome and those brands were immediately taken off the market. This disease primarily affects tampon wearers and harmful effects of cervical caps, diaphragms, and menstrual sponges have surfaced.

New mothers are susceptible to TSS as well as those who are recovering from a surgery, are wounded or are using prosthetics. It is important to know about its symptoms so that you can identify the disease and seek professional help at the earliest.

Symptoms

Warning signs of TSS include:
-Seizure
-Headaches
-Muscle aches
-Diarrhea
-High fever
-Nausea

Causes
An overgrowth of bacteria called staphylococcus aureus (staph) causes this disease. It can be found primarily in female bodies. This is one of the many staph bacteria that lead to skin infections in burn victims and patients recovering from surgical wounds. Group a streptococcus (strep) bacteria is another cause of this syndrome.

6 Ways Your Siblings May Have Shaped You!

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
6 Ways Your Siblings May Have Shaped You!

Siblings are most definitely, the best thing to have ever happened to anyone. We fight, we laugh, we play and we defend. No matter, whether you are the best buddies or you cannot even stand being in the same room, you two (or three or four!) share an inseparable bond, which will last for a lifetime. Siblings are surely in for the long haul, while friends and colleagues may just come and go. But do our sibs really influence us?

The weight issues!
Obesity has been known to run in generations and families, but there have been studies which show that siblings have an influence, especially when we talk of the waistline. Researches’ conducted from a 2014 based study at Duke University from the Sanford School of Public Policy show that if the older sibling is obese, the chances of the younger one, being the same increase fivefold. This is regardless of the fact that the parents are obese or not.

Character talk
Though there is little evidence supporting the theory of birth order affecting personality, there sure is enough to support that siblings do shape the same for each other. Siblings do develop separate identities for themselves and in the same run, affect and shape the personality and characteristics as well as the behavior of the other, to a major extent. For instance, a person would make more of an effort to become an outgoing person, if his/ her sibling is shy and quiet. In case of families with three kids, this is more likely to happen among siblings of the same gender instead of the opposite genders.

The first teachers!
Navigating social situations are what we first learn from our siblings. A daily practice in understanding foreign minds and getting an insight of the outer world is what we first get from our siblings. Strong bonds between two kids at home have shown better and more successful connections with peers at school.

Saving marriages is their task!
Being a part of a bigger family reduces the chance of divorce due to more chances of being accustomed to adjustment. Ohio State University concluded in a 2013 study that every sibling reduces divorce risk by 2%.

Depression Deal
Squabbling of siblings is as natural as the rain. Yet, the reasons for the fight can have major health implications. Quarrelling about issues like fairness and equality can lead to experiencing higher levels of depression. The same has been concluded by a 2012 study of the University of Missouri. Fighting over personal space can lead to development of low self-esteem and anxiety.

But they are happiness boosters too
You know that already! Having siblings is in itself a joyful experience.

Suffering From Fistula - Know How These Natural Remedies Can Come In Handy!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), P.G.C.R.A.V. (Kshara Sutra)
Ayurveda, Ghaziabad
Suffering From Fistula - Know How These Natural Remedies Can Come In Handy!

An abnormal junction or connection between two organs or tissues is referred to as a “fistula”. It targets two hollow organs, vessels, or tissue structures. It occurs mostly in the rectum, vagina, however can affect the intestines and the eyes too. It results in extreme pain, discomfort and should be treated as immediately as possible to prevent infection.

It can induce sensations of:

  1. Extreme irritation or itching
  2. Discharge with unusual odor (if the fistula is located near the anus/vagina)
  3. Irritable bowel syndrome
  4. Excess pus
  5. High body temperature
  6. Blood discharge

Diagnosis
In case or prolonged tension and pain in these areas, a proctoscopy should be conducted for diagnosis. It most commonly occurs in women who have sustained prolonged labor (over 2-3 days). However, other causes include:

  1. Digestive malfunction
  2. Abscesses(formation of pus in hollow organs)
  3. An unhealthy lifestyle which includes excessive indulgence in alcohol and tobacco


Ayurvedic treatment for fistulas are available which aim to sooth the inflammation by slowly remedying the wound through natural and safe measures. Since Ayurvedic practices are non-toxic, non invasive and completely safe, one can avoid the drastic measures that surgery consists of, and also avoid the side effects of medicines.

Ayurvedic remedies of fistulas include
Ayurvedic doctors have developed several oils, ointments and medications that are readily available in the market. The medications usually consist of a mixture of herbs, roots and plants that aim to restore the physical systems and also soothe the affected area.

  1. The importance of buttermilk added with rock salt and black pepper also allows the enzymes of our body to multiply and thereby cure the fistulas internally.
  2. Radish juice with a pinch of cumin is also recommended to be consumed after meals to improve digestion and empower the immune system.
  3. A healthy lifestyle and fitness routine consisting of yoga and exercises also contribute to improve conditions in the patient by facilitating blood circulation and metabolism.

Hypothyroidism - 5 Foods You Should Avoid

Diploma In Dietitian Health and Nutrition, Pursuing Diploma In Dietetics,Nutrition and Health Education
Dietitian/Nutritionist, Kolkata
Hypothyroidism - 5 Foods You Should Avoid

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland. Some of the foods you should avoid in cases of hypothyroidism are:

Cruciferous Vegetables
This includes vegetables such as cabbage, bok choi, kale, sprouts, and broccoli. These vegetables restrict the thyroid’s ability to absorb iodine which in turn lowers the functionality of the thyroid gland. While you do not need to completely avoid these vegetables, you should restrict their intake to less than 5 ounces each day. Cooking these vegetables can also help reduce their effect.

Soy
Soy products are rich in plant-based phytoestrogen. This hormone interferes with the body’s ability to use the thyroid hormone. It can worsen hypothyroidism and even increase the risk of hypothyroidism. However, this has not been scientifically proven and hence there are no specific dietary guidelines on how much should be eaten. To be on the safe side, consume soy products in moderation and avoid them whenever possible.

Fatty Foods
Hypothyroidism is yet another reason to avoid fatty foods. Fats interfere with the body’s ability to absorb thyroid hormone as well as thyroid hormone replacement drugs. It also lowers the production of thyroid hormone and thus aggravates hypothyroidism. Ideally, you should avoid fatty foods such as red meat, fatty fish, butter, mayonnaise etc. You should also avoid foods that are deep fried. Instead, try steaming or baking your food.

Sugar
Many dieticians refer to sugar as empty calories. These calories do not have any nutrients but can slow down the body’s metabolism rate. It also leads to weight gain that furthers aggravates hypothyroidism as well as other lifestyle disorders such as diabetes. Limit your sugar consumption to 1-2 spoons a day or try and eliminate it completely. You could also try replacing sugar with honey to sweeten your tea.

Excess Fiber
An excessive amount of anything including fiber can be detrimental to the body. Too much fiber can create complications in the treatment of hypothyroidism. Thus, you should not consume more than 35 grams of fiber a day. This can take the form of whole grains, legumes, fruits, vegetables, and beans.

3 Tips For Working Women During IVF Treatment!

MBBS, MS(OBG), Certified IVF Specialist
IVF Specialist, Bangalore
3 Tips For Working Women During IVF Treatment!

The In Vitro Fertilization (IVF) technique manually involves combining the eggs of a woman with the male sperm outside the body through medical procedure. It is a popular treatment method for those who are unable to conceive. IVF treatment occurs through a number of stages –

  1. The ovaries are stimulated to produce eggs through the process of ovulation induction
  2. The eggs are retrieved from the woman and fertilized with male sperm outside the body and,
  3. The embryo is implanted back into the uterus.

Although in most cases IVF treatment yields positive results, there are certain guidelines one must follow during the treatment in order to avoid any complications -

Eat healthy meals in small portions throughout the day. Working women are bound to spend long hours at the workplace. There may be occasions when you are put under too much pressure and do not get enough time to look after yourself. But in spite of all the workload, you will need to maintain a healthy diet. It is advisable that you stick to light and nutritious food- a wholesome salad rich in veggies and fruits, sprouts, healthy snacks which consist of cheese and yogurt, meat and eggs. Omega-3 and Folate supplements are very important for staying healthy.

Do not stress yourself too much
While doctors normally prescribe you to walk and move around sometimes after the treatment, too much activity can be dangerous during this condition. Do not engage yourself in exercises that are too strenuous for your health. Working women are required to take extra care of their health because they are expected to commute to their place of work every day till they are on maternity leave. Commuting via public transports can be dangerous immediately after an IVF treatment and during pregnancy. It is advisable that you use a private car or cab to commute daily, or you can ask your colleague to pick you up to work.

Stay organized
There are too many things to keep in mind while undergoing the treatment and after the procedure. You need to keep a tab on all the prescriptions, medications, and follow up dates with your doctor. You can keep a notepad to write down specific details such as appointments or list down a few do’s and don’ts as a reminder. This will help you keep a check on your health even when you’re at work.

Pregnancy post IVF treatment can lead to stress and health issues, and since the pressure at your workplace cannot be completely stalled, these tips can help you deal with the condition with much ease.
 

Chronic Sinusitis - The Homeopathic Approach!

MD-Homeopathy, BHMS
Homeopath, Pune
Chronic Sinusitis - The Homeopathic Approach!

Sinusitis is the tissue inflammation of the membrane lining the sinus. Due to the inflammation, the sinus membrane gets filled with mucus, fluid, waste matter etc. This leaves very little room for air in the sinus membrane. The absence of air blocks the nose. The sense of smell goes away. The forehead might feel heavy as well. The resonance of the voice gets lost and it becomes nasal. In many cases, this leads to nasal discharge and result in a fever as well.

Sinusitis can be chronic or acute. Chronic sinusitis refers to cases where the sinusitis lasts long and does not go away easily. The ones that last for a shorter duration is known as acute sinusitis.

What are the symptoms of chronic sinusitis?

  • Heaviness of forehead and nasal blockage
  • Loss of shrill in the voice due to lack of air
  • Difficulty in breathing from the nose (the mouth is used instead)
  • Persistent sneezing
  • Persistent headache
  • Light pain near the eye and the cheeks
  • Due to a recurrent cough, pain might get transferred to the ears
  • Tendency to vomit or a feeling of nausea

Homeopathic Standpoint on Chronic Sinusitis
Of all the chronic conditions that could be treated by alternative medicine, chronic sinusitis stands the best chance to be completely cured via homeopathy. The natural course of homeopathic treatment aids in rebuilding the body’s immunity that is essential for curing sinusitis. Although this mode of treatment takes a while to show its effects, it has the capability to completely eradicate the chronicity and the recurrence of sinusitis and provide a long-term solution. Homeopathy does not involve any antibiotics or strong medicines, and it has no side effects or after effects. The homeopathic medicine is mild and tender. It cures the patient from within without any pain whatsoever.

How does the homeopathic medicine work?
There are close to 50 different types of medicines that can treat chronic sinusitis. As soon as the homeopathic medicine is consumed, it affects the respiratory system and mucous membrane. It makes the waste material present in the membrane come out in the form of yellowish discharge. The medicine is suited to those patients who feel lethargic and tired throughout the stint of sinusitis.

What is the time for a complete cure?
Homeopathic medicine might take a while to cure a chronic sinusitis patient. However, the time duration depends upon the extent of blockage of the membrane, frequency of sinus attack, history of nose blockage, general health of the patient etc. Not all medicines click for everyone. Based on the symptoms, general health and fact finding, a homeopathic doctor recommends a medicine. Typically the medicine is advised to be taken thrice or four times a day along with gargling, vapour consumption etc.

Chronic Myeloid Leukemia - Know The Facts About It!

MBBS, DM - Oncology, MD - General Medicine
Oncologist, Nashik
Chronic Myeloid Leukemia - Know The Facts About It!

CML refers to Chronic Myeloid Leukemia. This type of cancer originates in the bone marrow. It occurs when a genetic change takes place in immature myeloid cells. These cells are responsible for the production of platelets, red blood cells and many types of white blood cells. As a result of these changes an abnormal gene known as BCR-ABL is formed. In turn, this gene converts the myeloid cells into CML cells.

As cancer progresses, the cells spill out of the bone marrow and enter the circulatory system. The cells are transported through the blood to other organs and can settle in various other parts of the body. CML is a slow growing cancer but in some cases, it can turn into fast-growing cancer that is hard to treat. It is more common amongst adult and is rarely seen among children.

Studies on CML are directed towards both the understanding of how cancer develops and how it can be treated. Scientists are making steady progress towards understanding how a person’s DNA can change and in turn cause a mutating of bone marrow cells into CML cells. For this, researchers are studying what changes can make a cell grow fast, live longer than usual etc.

There are a few drugs that have proven to be effective in the treatment of CML. These drugs target proteins like BCR-ABL. However, not all patients benefit from it. Hence, studies are now underway to evaluate how it could be combined with other forms of treatment such as cancer vaccines, interferon or chemotherapy to be more effective. It is also being combined with other medicines to study the effects.

New drugs have also been developed to target and treat CML. In cases where CML cells create a mutation known as T315I by changing the BCR-ABL cells, the cancer is resistant to many different types of therapy. This includes targeted therapies like nilotinib, imatinib, and dasatinib. Thus, drugs are being created that can treat this mutation. Another type of drug that is being developed is known as farnesyl transferase inhibitors. In some tests, these are also being combined with imatinib.

Vaccinations that can protect a person from CML are also being studied. For this several vaccines have been developed and are currently being tested for effectiveness. CMLVAX100 is one such vaccine. Some studies have shown that when this vaccine is combined with imatinib, it is more effective.

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